Video

Thank you loved the chat 🙏

try balancing a ruler on your bald head

Thankyou Soo much Mr Mark, Mr Viswapani and Action for happiness team❤❤❤❤❤❤❤

I need more videos like this in my life. Subscribed!

The fear the anxiety the horror! 😂 Well why did this have me laughing at the way he said it yep let's embrace that I thought. He gives good advice

Thank you for this ❤🙏

The process of conception, fertilization. Nature shows,how my ears translates vibration to sound,little babies,

Wow, Ms. Helen Russell is so spot on - I am quite amazed, very insightful, I am going to buy her book for sure. (A dane :D) (Oh and the pronunciation of "arbejdsglæde" almost brought a tear to my eye, very good!) Sigh, ofc it had to be an american...

Thanks for another inspiring session! Building resilience might be helpful even if I am not facing a challenging situation at the moment

This is what we dont have in morocco also some leaders of thoughts and guidance on talks like this . instead we do have them in hospitals and highly paid schools instead of otger sharing thoughts and ideas like this on the net

Please help me to collect followers like

🙏

Utterly inappropriate. Disconnect. Tell the folks in Gaza. And the homeless in the US getting up on cardboard pavement beds. I wasted 3 mins of watching this vacous man talking crap.

I give my brain permission to rest...

It makes complete sense.

I hope to find a woman like this one day. was married for 17 years to the wrong person. A nightmare of a marriage

80 per cent of the people r kind the rest bad

His book "The Compassionate Mind" is an absolute must for anyone who walks this earth basically

Beautiful

Please, if possible? Get my thoughts to Jon? I'm a 68 yr old American living now for 25 years, in Thailand. 6/7 years ago, I found you on CZcams. You literally were a major source for saving my life. For 50 years? My life was a wreck. But when I started deep breathing --- living...speechless peace, love, and joy. 3 / 4 hours and more, of deep centered focus breathing everyday. For 6 / 7 years! Highest blessings on you!!!

🫂🌎🫂sharing🫂thankYOU for posting

Inspiring, hopeful and gorgeously compassionate. Thank you for a wonderful session Karen and Mark !!

Beautiful

Thank you for this!!! Karen Guggenheim ❤❤❤

Dealing with MS. Lost vision in left eye last year. Now losing sight in right eye. So scary.

Loved this!

❤❤

And the number 8. For my 8th grade jacket.

This is the second time I've listened to it. Thank you so inspiring ❤🙏

Thank you very much Vidyamala!

Thanks Alex! I enjoyed revisiting this 😃🕊️💚🌎

By YouSum Live 00:03:02 Importance of mindfulness in enhancing cognitive control. 00:04:01 Mindfulness reduces amygdala hijacks, promoting rational decision-making. 00:08:16 Mindfulness strengthens attention, crucial in today's distracted world. 00:17:02 Mindfulness improves working memory, aiding learning and retention. 00:18:25 Mindfulness counters the myth of multitasking, enhancing concentration. 00:20:01 Mindfulness cultivates empathy and compassion, fostering caring behaviors. 00:22:58 Dalai Lama's call for mindfulness, compassion, and proactive altruism. 00:25:15 Transparency and accountability for a fairer world. 00:25:24 Reinventing the economy for worker fairness. 00:26:35 Businesses operating for good, not just profit. 00:27:34 Socially responsible corporations like Greyston Bakery. 00:29:58 Unilever's transformation towards social and environmental goals. 00:33:46 Radical transparency for understanding environmental impacts. 00:37:12 Rethinking consumer decisions for a sustainable planet. 00:39:31 Reinventing products with eco-friendly materials like EcoVative. 00:41:23 Individual actions as agents of positive change. 00:48:04 Promoting compassion in education for a better world. 00:48:46 Overcoming fear of the other through compassion and empathy. 00:49:30 Using commonality and emotional connection for conflict resolution. 00:50:26 Mindfulness limitations in business world hype. 00:51:24 Exploring the intersection of mental health, spirituality, and mindfulness. 00:54:19 Mindfulness may not significantly impact Alzheimer's onset. 00:56:08 Mindfulness enhances emotional intelligence and self-awareness. 00:57:01 Comparing Transcendental Meditation (TM) and mindfulness benefits. 01:00:09 Contributing to a happier world through mindfulness and social action. By YouSum Live

Simplifying life helped me!! No more super women!! ❤

Thank you for your tips Vanessa.

czcams.com/video/XgRlrBl-7Yg/video.htmlsi=8BO4gepxVJkWUkPo

I reckon thats a joyful necklace around her neck. :) Popping on joyful brooches/hats/scarves get me out the door some days🎉

I think it's easier to be happy as a monk with no familial responsibilities such as child rearing and making sure the job you have is good enough to keep them fed and clothed and healthy.

This is like mr rogers.

We could add "S" for Service to Family and other.

Thanks, great to be onboard for Joyful June!

Oh Wow!!!! So Good!!!!

Thank you, very helpful tips, have now written them down😊

Very helpful tips 😊

Polite question, what's that around Vanessa's neck? It looks like it might be joyful, but just out of frame...!

🙌🏼❤️

❤ thank you for sharing ❤

Te amo ... Gracias 🙏

A-B for Awareness of Being?

Thank you. I watched this thanks to my company introducing me to Action for Happiness.

Thank you Chris for the e-book and wonderful tips I will try and practice regularly. Mark, your summaries and comments are so helpful as well. You’re an amazing host. 🇨🇦🙏