![Excel in Exams](/img/default-banner.jpg)
- 26
- 355 426
Excel in Exams
Registrace 6. 01. 2015
Welcome to the Excel in Exams CZcams channel!
Boost your motivation and fast-track your learning. Acquire study techniques that result in less wasted time and more free time. And be better prepared for exams than ever before using techniques practised by elite athletes.
Visit our website to find out more about our Personal Performance Preparation Plan: www.excelinexams.com
Boost your motivation and fast-track your learning. Acquire study techniques that result in less wasted time and more free time. And be better prepared for exams than ever before using techniques practised by elite athletes.
Visit our website to find out more about our Personal Performance Preparation Plan: www.excelinexams.com
Training space for study
Free resource from the Excel in Exams Smartivate programme - improve motivation, reduce exam stress and achieve your goals with Miranda Banks, Performance Psychologist
Follow us: Excelinexams/?fref=ts
Follow us: Excelinexams/?fref=ts
zhlédnutí: 1 834
Video
Confidence - learn how to be confident at school, during exams, friends
zhlédnutí 3,5KPřed 8 lety
How to build confidence, particularly for taking exams - with performance psychologist Miranda Banks. Follow us for updates and tips: Excelinexams... Excel_in_Exams
Starting afresh - performance psychologist Miranda Banks
zhlédnutí 1KPřed 8 lety
Some strategies for starting in a new class, school or university - Miranda Banks, Performance Psychologist. Follow us for tips and updates: Excelinexams/?fref=ts Excel_in_Exams
Sport psychology for students, school sports, coaches + more...
zhlédnutí 836Před 8 lety
Strategies to improve performance - performance psychologist Miranda Banks of Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
How do people see me?
zhlédnutí 4,5KPřed 8 lety
Dealing with worries about how you are perceived - with performance psychologist Miranda Banks, founder of Excel in Exams and Smartivate Follow us for tips and guidance! Excel_in_Exams Excelinexams/?fref=ts
Support team - friend audit?
zhlédnutí 223Před 8 lety
Miranda Banks, Performance Psychologist from Excel in Exams and the Smartivate system discusses the impact of people around you and achieving your goals. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Losing someone - how to cope with loss
zhlédnutí 370Před 8 lety
How to deal with grief - performance psychologist Miranda Banks from the Excel in Exams and Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Plan for the year - UK academic school year
zhlédnutí 543Před 8 lety
A guide for how to plan for the UK academic year to maximise your best grades - performance psychologist Miranda Banks of Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Stress management - students, school stress with performance psychologist
zhlédnutí 1KPřed 8 lety
Tips to help you de-stress at the end of the day, with Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Should I break up with my boyfriend or girlfriend?
zhlédnutí 4,1KPřed 8 lety
A few things to bear in mind when deciding whether to stay in or leave a relationship, from Miranda Banks, Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Improve your motivation - for school, exams, study, work
zhlédnutí 1,3KPřed 8 lety
Tips for improving study motivation - performance psychologist Miranda Banks, Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Leavers Ball/Prom - school stress, anxiety, support
zhlédnutí 355Před 8 lety
How to have an amazing night at your school prom or leavers' ball - performance psychologist Miranda Banks, Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Bullies & Bullying - Psychologist discusses techniques to deal with it.
zhlédnutí 100KPřed 8 lety
Beat the bullies - tips for dealing with bullies in person with performance psychologist Miranda Banks, Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
Negative thoughts and sadness - Psychologist discusses; for school, college and beyond
zhlédnutí 892Před 8 lety
How to deal with negative thoughts and sadness - with performance psychologist Miranda Banks, Excel in Exams and the Smartivate system. Follow us for updates and tips: Excelinexams/?fref=ts Excel_in_Exams
How do I fit in? Psychologist discusses techniques, anxiety, school + more
zhlédnutí 452Před 8 lety
How do I fit in? Psychologist discusses techniques, anxiety, school more
How do I balance study, friends, activities?
zhlédnutí 510Před 8 lety
How do I balance study, friends, activities?
Cyberbullies - how to deal with them. School, college + beyond
zhlédnutí 859Před 8 lety
Cyberbullies - how to deal with them. School, college beyond
Exam Anxiety - symptoms, coping methods with Psychologist Miranda Banks
zhlédnutí 40KPřed 8 lety
Exam Anxiety - symptoms, coping methods with Psychologist Miranda Banks
Introduction to Excel in Exams & Smartivate
zhlédnutí 1KPřed 9 lety
Introduction to Excel in Exams & Smartivate
Advice for Students with Dyslexia for Exam Preparation
zhlédnutí 35KPřed 9 lety
Advice for Students with Dyslexia for Exam Preparation
Exam Stress - How to Deal With Feeling Overwhelmed
zhlédnutí 7KPřed 9 lety
Exam Stress - How to Deal With Feeling Overwhelmed
Exam Stress - Using Visualisation for Exam Preparation
zhlédnutí 8KPřed 9 lety
Exam Stress - Using Visualisation for Exam Preparation
What is a Slow Processing Speed & How it Can Affect Students
zhlédnutí 56KPřed 9 lety
What is a Slow Processing Speed & How it Can Affect Students
This is so helpful i love u i love u i love u i love u i love u
As an adult, I've been telling people who attempt to bully me, to f* off and to stop projecting their insecurities onto me, I say to them 'f* off, thats what you are, thats what you think about yourself'. I'll start calling them weirdo and weirdos too. There are so many insecure and unhappy weird adult bullies out there who need to be shut up for good as if you don't tell them sometimes they don't learn.
I had children run away from me,my hair pulled by my so called friend,she would squeeze my cheeks very hard...it hurt,i had a soccer ball kicked onto my head,some other guy spit spitballs repeatedly into hair and hee wouldn't stop,i had a group of boys hit me repeatedly on my head with hard cover books and they were saying some kind of mocking sounds, i was an all A student,i came from a poor family,my marks dropped from an all A student to someone who was getting 2% and couldn't manage to pass anything.I had no support system to come back home and say what was happening to me cause i would have been picked on more.I was also picked on for having an always pregnant looking ugly old mother
I tried to talk to my bullies but it never worked.They stopped when beautiful girls came into the standard then they were all on their best behaviour
Mother was my first bully then my siblings then the children at school
My first bully was my narcisstistic mother. Than one girl in highschool. Later two woman mamagers at work. Horrible experience. Some part of me died. My soul is screaming. What have I done to you world to get such an awful experience
I love this! Thank you
How do I deal with the way I’m being bullied as an adult? I’m being indirectly bullied because the women in my refuge are bitching about me behind my back for sleeping on the sofa because I feel safest there due to my room being unsafe because of my Epilepsy as I had a fit there two weeks ago on Monday gone and the women won’t say anything to my face because they are for strange reason intimated by me and I think it’s cos they know that they are struggling to break me down but my biggest fear is that cos I’m too scared to sleep in my room in the refuge due to my medical condition that cos sleep deprivation I could end up fitting again and then they will be accountable for the fact cos they bullied me for sleeping on the sofa and feeling safer and if I go back to my room then I’ll be in danger of injuring myself again cos of my fits. Please kindly advise. Thank you very much 😐
I Can’t Stand Bullying and it needs to stop
Bullshit! Bullies most often take advantage of one of your weaknesses, personal secrets that you don't want to share with others, and a direct confrontation would expose you even more to others. For example, a medical condition that you don't want to make public...
Adult bullies can get you fired!
I'm watching your video even if I'm not student, too much value thanks
I wanted to talk to therapy about this i never went to therapy my whole life and never got a chance to say any thing i wish to say wish things stop in my past even future it's like a record... which I'm older now... cant stop bringing it up in my head
I truly thank you for this
I was bullied by my older brother and my mother sanctioned it and often participated. They were a team. Water dunking torture, bug chasing, sitting on me and doing TT on my chest, pulling up my shirt to try to show my budding chest, wedging my underwear, waking my up with scary mask on in the middle of the night, holding me down and farting on my face, verbal abuse about my looks. The list is endless. I am no contact with my brother for over 40 years and my mother for 4 years now. It took me so many years to realize that my mother was still bullying me every time we spoke. Just so toxic! Thankfully, I managed to come out with a good sense of who I am. Just FYI: That photo of me in the circle is me right before my mother chopped all my beautiful hair off while I sobbed. I keep it as a reminder of how hateful they were. I am here to help my 7-year-old grandson with an older and bigger school bully. We are practicing how to be more powerful. Thank You.
Strategies including addressing the Dignity at Work Policy- all did not work, in fact it was the contrary.
Psychologist has been the most serious bully in my case and it’s in a professional environment and I have basically been mobbed.
Fresh approach 👌
Bullying has ruined my life.
Does it have a cure?
It's like my brain's been dunked into golden syrup. P.S. What a brilliantly worded video. Thanks very much for this!
You can't say this when you're the blackest of the blackest sheep in the community and everybody can't stand you and you have nobody there because they are afraid they'll be seen with you.
Imagine being made fun of in and outside ur house
Thanks for this advice
thank you so much for this video. I plan on watching it with my son as he heads into middle school for good tips. thank you!
Dad's a bully and always has been. I am done with his b.s.
one words violent, violent, violent
What bullies always does is just to guilty trip you in whatever things you do they are bitter in the heart not a healthy person after all they are weird and they are the monster themselves
this was one of the best videos I have ever seen on essay planning, thank you so much
Thank you for this!
My neighbours aren’t giving up they’ve bullied harassed threatened me for three years and the police haven’t done anything at all. On 12 May this year threatened to smash my face in
I am a straight person and I survived bullying at an early school age and had many not-so-honest friends, they used my kindness as much as they had the opportunity. I have a normal good short-term memory. And I have been burned out.
0:49 Exactly. This is what became clear to me only last year at the age of 33. My bullies worked really hard on me for 5 years to make me hate myself because I was very talented, skilled, popular as a singer and speaker, and loved by all teachers for my intellectual ability. These gorgeous-looking girls couldn't tolerate that and worked harder and harder on making my mind focus on ONE thing i didn't have and that is "looks". And sure indeed, after sufficient efforts, they succeeded completely! I am 33+ living like a Corpse, totally dysfunctional in the world, shut inside my room for years now. And they are thriving. 😂
Healthy mature , EVOLVED
Thank you so much for this video. It really helps me to break things down about my particular situation. As you said, bullying does leave scars, and it is hard to move on. I almost declined a very good job offer knowing the bully also applied to it. Even though we are in different departments, the bully and I will still be seeing each other in general meetings. I will try my best to stand up for myself if she ever tries to start something again.
This is one of the best videos I've ever seen. I went from being a popular kid/ woman at school and university to being adult bullied alot starting off with jealous and envious relatives. If you dont stand up to it or apply coping mechanisms it can very quickly and easily take over your life even as an adult. Thanks for the video.
Questions for myself anther. I'm being cyber bullying for longest 5-6 Bye the same group people. They aren't stopping. Yes tried. No results From my local poice department . Made phone calls an writer letters. Some reason I'm don't want anybody what I'm want throwh experience . Most people don't last too long special they have had. enough. . The sad part is a person who had enough theywill taken own life by Suicide. Yes you right. About the bully's they are no't health . Yes you are right about a healthy person don't bullying a person. Does a bully's get got by their local police department ? Thanks you
I love this video, as an adult who was bullied by my mum as a child, that wound is very much on show to everyone. I have difficulties with social cues and impulsivity and also a keen sense of right and wrong ...🎯... Keeping yourself big and resisting the urge to make yourself smaller, definitely works. Unfortunately a narcissist doesn't give up so easily. The trick is to take great care in analysing people before getting involved with them.
I'm sick of being bullied. Just tired of other people's issues with themselves being mine. What's dumb about a bully is that they don't realize that the consequences of their behavior eventually catch up to them.
Wow❤
Very informative. Thank you so much
Nice explanation ! I had been bullied in a human design service online courses that I paid for. Even I am not a child anymore, I had been bullied and thus after I had paid my money for the so called service. I had been bullied in there for almost one year. It started very little and subtle and it was mainly the covert, social bullying, however it turned at the end into verbal attacking of myself and my integrity in front of many people and these bullying attacks had been recorded, being posted online and possibly this online courses could be sold further. I did not get any resolution nor any repair from the owner of the company. I paid 3500 USD for two online courses on Human Design and for one reading with Baeth Davis. In the Human Design courses Baeth Davis should have been the one teaching it. It was after all not true. Instead of that it was somebody called Melissa Kirk. Melissa Kirk was presented as an expert with an certification in HD. However, it showed up that she was not very skillful in human design as she was starting to do a course by IHD for beginners after the two online courses ended. My experience with Melissa Kirk in the course by Baeth Davis was that Melissa Kirk did not undertand the basic concepts of Human Design and was sharing information that were contrary to those in the official books by RA URU HU. I kept asking after this and Melissa Kirk started to publicly shame me and make a person with lower intelligence of me because " I CANNOT UNDERSTAND HOW THIS WORKS". Meanwhile Melissa Kirk was probably told that she was completely wrong what she was teaching. Anyway, Melissa Kirk already kept an eye on me. She started use the social bullying, a skillful way emotionally unstable women and generally people with characteristics of bullies are using. Melissa Kirk started to deflect every question that I had, she referred to some simple explanation that one does not need to pay a course for 3000 USD . I live in another than Melissa Kirk and it seems that Melissa Kirk being wanted to punish me and show me the lesson and she had decided to bully me throughout the online course and having a nice paycheck of 3000 USD for the bullying. Baeth Davis made it clear, there are no money refunds. Melissa Kirk then knew that she can psychologically mistreat however she wanted. Further Melissa started to use psychological gaslight onto me - she shared wrong information about Human Design whenever I asked about something and these information had the intention to depict me as a bad person, basically to harm me. E.g the gate 25 in Human Design is a gate of very kind, gullible, sweet people. I asked after this gate because it is central gate in my Human Design. Melissa Kirk knew that it was my important gate and she was very quick to answer that these are people who are very sarcastic, very aggressive and that "they had suffered a trauma". Well, interesting information. I am curious where did Melissa Kirk, the one that was apparently certifified and confirmed teacher of Human Design had this information from. Couple of minutes later, another person ask after the gate 25. Melissa Kirks tells them: these people and you, if you have this gate, are so kind, so gullible, so sweet, so innocent... Wow. So, when it is me, I am aggressive, sarcastic, maybe even mentally ill what Melissa Kirk tried to publicly represent me and anybody else would be this kind, sweet, nice person. There are many many other even worse things how Melissa Kirk was applying spiritual gaslight for my 3000 USD. Finally, Melissa Kirk felt so secure that she can go full blown on bullying and that she does not need to hide it anymore, Melissa Kirk started to attack publicly and making fun of me that I ASK WRONG QUESTIONS. Melissa Kirk became openly aggressive towards me. A classical bully. Melissa Kirk was never able to explain what does she mean by these "WRONG QUESTIONS". I asked her many times in the live recorden when Melissa Kirk was bullying. Melissa Kirk used some deflection response and simply cut me off from my speach and kept on going to be extra nice to somebody else. Bullies usually psychologically abuse their victim and when they do it publicly, they want to show to the public how kind and great they are to others. Melissa Kirk had received 3000 USD and was able to live her emotionally instability on me, had a good time bullying. So far I had not received my money back. I was so wondering when I saw Melisa Kirk doing the course for complete beginner on International Human Design School. Wow. Was Baeth Davis lying about the qualification of Melissa Kirk ? Baeth Davis advertised the online course and all of her programs past 10 years back I have evidence about them as programs who are aimed at highly gifted people. Programs where your questions will be answered, because Baeth Davis is herself highly gifted, she has many gifts in her hands and thus, she is able to give a very concise good assessment of personality. Baeth Davis calls herself the Dr. Purpose. Well, the online courses were exactly the opposite. I was lured in to pay the money, then I was abused and I was not allowed to ask for money refund, because there is no money refund being given after payes. However, the bullying by some incompetent person Melissa Kirk was ok.
3/10 got em mad, got desth threats andd attempt to follow me home. Unfortunately home to school is 4,5 kilometres and they gave up on the first
Very helpful! Thank you very much.
Ask them, what did you say? What do you mean? They will recognize your confronting them, not making yourself an easy target.
I have many haters bullying me and the bullies don’t understand that they are bullies
When the bullying is family, as adults! It’s very sad.
Thank you is very helpul ✌️🌎
Thank you!
You can also name the game: like "wow, this must make you feel really strong" "you must feel soooo insecure and shitty about your life that you run around being weird".
Sounds quite good, does it work? I’m mentally exhausted from this bs and at this point I struggle to say these words confidently