Your Best Recovery Life
Your Best Recovery Life
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Living With Mild Chronic Depression (Episode #3)
Living with depression can be challenging. I don't have it as severely as many. In this video, follwoing a bout of depression earlier this week, I've decided to share three things I do that help me funciton, and the three things I avoid doing.
#recoveringself #soberlife #depressionrelief
zhlédnutí: 5

Video

Mindset, Attitude and Have To v. Get To (Episode #2)
zhlédnutí 8Před 21 dnem
Are you living a life in the mindset of "HAVE TO" or "GET TO"? Today I talk about one way to changing our thoughts can change our lives. Offering over 20 years experience in what to do (and what NOT to do) to stay sober on the good days and also during the really tough days, too! Thanks for showing up! #recovery #recoverytools #soberlife #sobrietyfirst #addictionrecovery #sobrietytips #addictio...
No Time Like The Present to Consider Sobriety (Episode #1)
zhlédnutí 39Před měsícem
When is enough enough? I mean, are the conditions EVER right to make a major change or take on a new gig? Today I'll be sharing about procrastination, perfectionism and the fear of venturing into the unknown - with CZcams AND sobriety. Offering over 20 years experience in what to do (and what NOT to do) to stay sober on the good days and during the really tough ones, too! Here We Gooooooo! #rec...
KISHT How To YouTube The Review Pages
zhlédnutí 1Před rokem
This video walks new users through the Review pages and the Inventory of the Keep It Simple Habit Tracker, page by page. Follow this link to order or re-order your Keep It Simple Habit Tracker today: yourbestrecoverylife.com/shop Use this coupon for 10% off your first order: keepitgoing10
Keep It Simple Habit Tracker tutorial #2: The Daily Pages and Inventory
zhlédnutí 3Před rokem
This video walks new users through the Daily pages and the Inventory of the Keep It Simple Habit Tracker, step by step and page by page. Follow this link to order or re-order your Keep It Simple Habit Tracker today: yourbestrecoverylife.com/shop Use this coupon for 10% off your first order: keepitgoing10
Keep It Simple Habit Tracker tutorial #1: The Foundation Pages
zhlédnutí 5Před rokem
This video walks new users through the Foundation pages of the Keep It Simple Habit Tracker, step by step and page by page. Follow this link to download the PDF copies of the Brainstorm and Stepping Stone worksheets: yourbestrecoverylife.com/recovery-resources Follow this link for the Seven Levels Deep (Find Your WHY) video example: czcams.com/video/Sv882g7UVQE/video.html Follow this link to or...
ADDICTED - The Book: The Audiobook Sessions - Part Three
zhlédnutí 27Před rokem
Hello! It's Monday and I've finished recording the audio for my upcoming book ADDICTED. In this short video are the first parts of each of the last six chapters of the audiobook and a little bit more of behind-the-scenes outtakes. Thank you for your interest in this process! Sincerely, Kathleen M Dixon Author @yourbestrecoverylife5419 yourbestrecoverylife.com/addi... #yourbestrecoverylife #addi...
ADDICTED - The Book: The Audiobook Sessions - Part 2
zhlédnutí 23Před rokem
Hello! It's Monday and I've recorded almost half of of my upcoming book ADDICTED. In this video, I'm sharing more behind-the-scenes bits while recording chapters six through 10 of the audiobook. I hope you are enjoying this fun, informative series that includes excerpts from the book ADDICTED, Recovering From Marijuana Addiction. Sincerely, Kathleen M Dixon Author @yourbestrecoverylife5419 your...
ADDICTED - The Book: The Audiobook Sessions
zhlédnutí 50Před rokem
Hello! It's Sunday and I've recorded the first three chapters of my upcoming book ADDICTED. In this video. I'm sharing some behind-the-scenes bits of an audiobook recording. Please keep in mind that I've never recorded a book before, and I am not a professional videographer (I'm sure I'll get better at editing as time goes on). Know this though: I'm having a BLAST!! Enjoy the next six minutes o...
ADDICTED - The Book: Audiobook Studio Assembly
zhlédnutí 67Před rokem
Hi! Kathy here again. In this video I’ll share with you the rapid assembly of my recording studio as I prepare to record the audiobook for my book ADDICTED, Recovering From Marijuana Addiction @yourbestrecoverylife5419 yourbestrecoverylife.com/addicted-the-book #yourbestrecoverylife #addicted-thebook
ADDICTED - The Book and Audiobook Introduction
zhlédnutí 13Před rokem
Introduction and Announcement about soon to be published book about marijuana addiction and recovery. Kathleen M Dixon wrote a book titled ADDICTED Recovering From Marijuana Addiction and is getting ready to record the audiobook. This is your invitation to follow along.
THE Keep it Simple Habit Tracker - Your NEWEST Resource in Addiction Recovery!
zhlédnutí 36Před rokem
I created a habit tracking planner designed especially for members of the addiction recovery community. Order Here: Website: keepitsimplehabittracker.com/shop/ols/products/keep-it-simple-habit-tracker Follow Me Here: Facebook: YourBestRecoveryLife Instagram: yourbestrecoverylife
FREE STUFF - Tools that Support Your Recovery Journey
zhlédnutí 9Před 2 lety
Today I’m sharing with you PDF pages from my Keep It Simple Habit Tracker that may help you keep your recovery program in the forefront of your life and provide you with a framework for positive life changes. Keep It Simple Habit Tracker - Daily Page PDF: drive.google.com/file/d/1_UTeV_1nsKAPrHWCGf5innbqooOLURWd/view?usp=sharing Keep It Simple Habit Tracker - Daily Inventory Sheet PDF: drive.go...
Emotional Sobriety - Respond or React?
zhlédnutí 9Před 2 lety
Emotional Sobriety - Respond or React?
Keep It Simple Habit Tracker Infomercial
zhlédnutí 56Před 2 lety
Keep It Simple Habit Tracker Infomercial
The Tools I Need
zhlédnutí 31Před 2 lety
The Tools I Need
Lessons From Unexpected Sources
zhlédnutí 4Před 2 lety
Lessons From Unexpected Sources
Meditation can be challenging
zhlédnutí 13Před 2 lety
Meditation can be challenging
Are You the Smartest Person in the Room??
zhlédnutí 24Před 2 lety
Are You the Smartest Person in the Room??
The 50 Year Plan: Where Will You Be in 50 years?
zhlédnutí 12Před 2 lety
The 50 Year Plan: Where Will You Be in 50 years?
Disappointment and the Choices We Make
zhlédnutí 7Před 2 lety
Disappointment and the Choices We Make
Kathy’s Random Thoughts
zhlédnutí 8Před 2 lety
Kathy’s Random Thoughts
Begin with Where You’re At. . .
zhlédnutí 13Před 2 lety
Begin with Where You’re At. . .

Komentáře

  • @garageaquatics2023
    @garageaquatics2023 Před 3 dny

    Brilliant!

  • @garageaquatics2023
    @garageaquatics2023 Před 22 dny

    I haven’t ’had to’ anything in a long time now. I’m able to live in gratitude because of that. Thanks! ~Ron

  • @ronlafond5288
    @ronlafond5288 Před rokem

    I love watching your process and your progress. MTC

    • @kathleendixon4125
      @kathleendixon4125 Před rokem

      Thanks for your love and support. I’m certainly glad to hear you see progress in my process.

    • @ronlafond5288
      @ronlafond5288 Před rokem

      @@kathleendixon4125 ❤❤

    • @yourbestrecoverylife5419
      @yourbestrecoverylife5419 Před 22 dny

      Thanks for your love and support. I’m certainly glad to hear you see progress in my process.

  • @crewdoguh60m
    @crewdoguh60m Před rokem

    This is going to be awesome!!!

  • @ccherniawski
    @ccherniawski Před rokem

    Kathleen, you’re awesome (and entertaining to listen to). Thanks for sharing this!!

  • @csrtothestars
    @csrtothestars Před rokem

    Very enlightening! Thanks so much for sharing.

  • @SusanDeLude
    @SusanDeLude Před rokem

    Thanks for sharing this process with your fans!

  • @sandraortiz4231
    @sandraortiz4231 Před rokem

    This was so interesting to watch!

    • @kathleendixon4125
      @kathleendixon4125 Před rokem

      Thank you so much for watching and for your comment! Please subscribe, there’s more to come!!

    • @yourbestrecoverylife5419
      @yourbestrecoverylife5419 Před 22 dny

      I've been replying with a different account. I'll get the hang of this CZcams thing eventually!

  • @pattiemminger4419
    @pattiemminger4419 Před rokem

    Yes, thanks for sharing! Maybe I CAN do an audio! Hmmm...

    • @yourbestrecoverylife5419
      @yourbestrecoverylife5419 Před 22 dny

      I'm glad you got something valuable from my video. I hope you've attempted the audio version of your project.

  • @SusanDeLude
    @SusanDeLude Před rokem

    Thanks for letting us see the process...so interesting!

  • @ronlafond5288
    @ronlafond5288 Před 2 lety

    Keep it together or lose it. It's a choice. Nicely done.

  • @ronlafond5288
    @ronlafond5288 Před 2 lety

    It kinda proves that most people are good by nature. Someone found your ID and probably without a second thought and turned it in. Life is good.

  • @Daloudflame
    @Daloudflame Před 2 lety

    This is the most powerful, productive, and applicable book created. I am a fan and I will be buying this book right after these comments.

    • @yourbestrecoverylife5419
      @yourbestrecoverylife5419 Před 2 lety

      Thanks for your confidence in this workbook. I’d love your feedback after you’ve used it for a while!

  • @ronlafond5288
    @ronlafond5288 Před 2 lety

    I'm grateful for my life. I'm grateful for my sobriety. And I'm grateful for this day. Thanks for a fantastic meeting, Kathy.

  • @sandraf2446
    @sandraf2446 Před 2 lety

    That was a very good video. So many good pointers. It is interesting that some things are common to many people. Like the scrambled egg recipe. And isn't true that they taste (if you were to have some) so much better when you can share with someone. Great kitchen by the way.

  • @ronlafond5288
    @ronlafond5288 Před 2 lety

    Thanks. Acceptance is the answer to all of my problems. No one said anything about being in agreement. Just acceptance.

  • @ronlafond5288
    @ronlafond5288 Před 2 lety

    I remember the mindfulness meditation class we took, and how like anything else, it takes practice. It’s a process, not an event. I feel blessed that I’m able to find my “empty box” from time to time. When that happens that quiet meditation happens a little bit easier. I look forward to your videos. Keep ‘em coming.

  • @whattheshuck33
    @whattheshuck33 Před 2 lety

    Great advice! I'm a fan of being around smarter people than me! I don't ever want to know everything because that will mean I've stopped growing. Thanks for teaching me ❤