TappBrothers
TappBrothers
  • 358
  • 122 410 884
How To Muay Thai Knee in 5 Minutes - Brutal Striking 101
Unlock an athletic body in-home without weights or long cardio (20 minutes or less): shorturl.at/adJX9
Have joint pain and poor flexibility? Check out Primal Joint 360 here: shorturl.at/dsWX8
Stay strong and train safe!
MMA Colombia Facebook: bit.ly/2N6eEam
MMA Colombia Instagram: bit.ly/2NFUN18
Connect with the Tapp Brothers:
Facebook: TappBrothers/
Instagram: tappbrothers
Twitter: tappbrothers
zhlédnutí: 96 590

Video

How To Elbow Lever - Impressive Bodyweight Skills
zhlédnutí 16KPřed 3 lety
Join ACRO 101 here: bit.ly/2JAf6x2 Need to learn your Double Elbow Lever? Watch here: czcams.com/video/TuBj_oKtad4/video.html Don't miss out on new videos, subscribe and turn that notification bell 🛎 Start your in home bodyweight training with us: Rapid Primal Fitness: bit.ly/35OjLEu Free Bodyweight Strength Workout: bit.ly/35MuHlR Follow us here: Facebook: TappBrothers/ Instagram:...
Black Friday - 2 Things For You
zhlédnutí 8KPřed 3 lety
Black Friday Super Bundle (95% Off): bit.ly/2Ji9siJ Best Of CZcams Playlist: bit.ly/3q61Lgd Additional Playlist to help with your training! Fix Joint Pain: bit.ly/3fHDU1G Increase Flexibility: bit.ly/2JmmgUZ Increase Functional Strength - Upper Body: bit.ly/39kq58g Increase Core Strength - Get Abs bit.ly/2Jo7P2I How to Acro Moves & Bodyweight Skills: bit.ly/3fNiQqD bit.ly/3o2sh8I How to Parkour...
These 5 Weird Tibetan Moves Changed My Life - All Day Energy & Flexibility
zhlédnutí 83KPřed 3 lety
The 5 Tibetan Rites with additional modifications & progressions for beginners. Learn More About 5 Minute Flows here (subscriber discount): bit.ly/3kALIDb Join our newsletter, access a free bodyweight strength workout, & get emailed when we launch the Black Friday Super Bundle here: bit.ly/35MuHlR Follow us here: Facebook: TappBrothers/ Instagram: tappbrothers
3 Bodyweight Methods for SUPER Human Strength
zhlédnutí 28KPřed 3 lety
Get Your In Home Bodyweight Strength Workout Here: bit.ly/3nVwbkh New bodyweight video series coming your way! Don't miss out, subscribe and turn that notification bell 🛎 Start your in home bodyweight training with us: Rapid Primal Fitness: bit.ly/35OjLEu Free Bodyweight Strength Workout: bit.ly/35MuHlR Follow us here: Facebook: TappBrothers/ Instagram: tappbrothers
The Easiest Way To Master Your PISTOL Squat - How To Pistol Squat
zhlédnutí 43KPřed 3 lety
Get Your In Home Bodyweight Strength Workout Here: bit.ly/3nVwbkh This tip was inspired by SquatUniversity (great training resource) give him a follow here: Squat_University czcams.com/channels/yPYQTT20IgzVw92LDvtClw.html New bodyweight video series coming your way! Don't miss out, subscribe and turn that notification bell 🛎 Start your in home bodyweight training with us: Rapid P...
Do NOT Fix Your Anterior Pelvic Tilt Until You Watch This
zhlédnutí 31KPřed 3 lety
Unlock an athletic body in-home without weights or long cardio (20 minutes or less): shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: shorturl.at/dsWX8 Take the Thomas Test, see if you have tight hip flexors/quads here: czcams.com/video/TNL6gBKKTpk/video.html [Resources Cited In Video] Standard pelvic tilt measurement: www.ncbi.nlm.nih.gov/pmc/articles/PM...
How to Train Dips (IN HOME) - Back on YouTube!
zhlédnutí 49KPřed 3 lety
How to Train Dips (IN HOME) - Back on CZcams!
3 Primal Moves Everyone Should Do - Core Strength & Flexibility
zhlédnutí 378KPřed 3 lety
3 Primal Moves Everyone Should Do - Core Strength & Flexibility
#StuntFightChallenge - Primal Team Compilation
zhlédnutí 7KPřed 4 lety
#StuntFightChallenge - Primal Team Compilation
How To Get SUPER Human GRIP Strength - 3 Ninja Methods
zhlédnutí 24KPřed 4 lety
How To Get SUPER Human GRIP Strength - 3 Ninja Methods
Quickest Way To Get Lean In Home - 20/20 Workout
zhlédnutí 70KPřed 4 lety
Quickest Way To Get Lean In Home - 20/20 Workout
How To Get SUPER Strong Legs (IN HOME) Without Weights
zhlédnutí 367KPřed 4 lety
How To Get SUPER Strong Legs (IN HOME) Without Weights
Primal Movement Challenge - Functional Strength & Mobility - April 15 2020
zhlédnutí 12KPřed 4 lety
Primal Movement Challenge - Functional Strength & Mobility - April 15 2020
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives (Vol. 2)
zhlédnutí 124KPřed 4 lety
How To Do Pull Ups Without A Pull Up Bar | 5 "In Home" Alternatives (Vol. 2)
Fix Your Knee Pain - 5 Minute Routine - In Home
zhlédnutí 27KPřed 4 lety
Fix Your Knee Pain - 5 Minute Routine - In Home
KUNG FU & YOGA - In Home Routine
zhlédnutí 24KPřed 4 lety
KUNG FU & YOGA - In Home Routine
PULL UP VS CHIN UP - Why I Never Do Chin Ups
zhlédnutí 54KPřed 4 lety
PULL UP VS CHIN UP - Why I Never Do Chin Ups
Stay LEAN Year Round - 3 Simple Tips
zhlédnutí 18KPřed 4 lety
Stay LEAN Year Round - 3 Simple Tips
One of the Easiest Ways To Learn Your Handstand - How To Handstand
zhlédnutí 367KPřed 4 lety
One of the Easiest Ways To Learn Your Handstand - How To Handstand
How To Start Movement Training - Movement 101
zhlédnutí 184KPřed 4 lety
How To Start Movement Training - Movement 101
Primal Fitness Challenge (Get Lean, Strong, & Flexible - 30 Days)
zhlédnutí 27KPřed 4 lety
Primal Fitness Challenge (Get Lean, Strong, & Flexible - 30 Days)
Tight Hamstring Release! (Best Stretch Routine For Beginners)
zhlédnutí 16KPřed 4 lety
Tight Hamstring Release! (Best Stretch Routine For Beginners)
Elemental Knives Unboxing Review (REAL LIFE VIDEO GAME KNIVES)
zhlédnutí 69KPřed 4 lety
Elemental Knives Unboxing Review (REAL LIFE VIDEO GAME KNIVES)
Stronger ABS (In Seconds) - Inner Core Activation Routine
zhlédnutí 29KPřed 4 lety
Stronger ABS (In Seconds) - Inner Core Activation Routine
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine (2.0)
zhlédnutí 428KPřed 4 lety
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine (2.0)
The ONLY 3 Abs Exercises You NEED for Movement
zhlédnutí 104KPřed 4 lety
The ONLY 3 Abs Exercises You NEED for Movement
Lose Your Love Handles (Fighter ABS Method)
zhlédnutí 72KPřed 4 lety
Lose Your Love Handles (Fighter ABS Method)
3 Biggest Warm Up Mistakes - Best Stretches Before Exercise (Do THIS Instead) -
zhlédnutí 28KPřed 4 lety
3 Biggest Warm Up Mistakes - Best Stretches Before Exercise (Do THIS Instead) -
1 Trick To Instantly Master Your Handstand (ALL IN YOUR HANDS)
zhlédnutí 76KPřed 4 lety
1 Trick To Instantly Master Your Handstand (ALL IN YOUR HANDS)

Komentáře

  • @StoicGreats-sd6mb
    @StoicGreats-sd6mb Před dnem

    Bro really said "forget these 100 pushups a day" at the end of the video 💀

  • @luisrodriguez9772
    @luisrodriguez9772 Před dnem

    much appreciated for the sharing that type of knowledge with us

  • @luisrodriguez9772
    @luisrodriguez9772 Před dnem

    Awesome insights

  • @asha.of.antares
    @asha.of.antares Před 3 dny

    Now I see how that shed vandalizer could get over my wooden privacy fence! Thanks!

  • @jetonmehmedi3769
    @jetonmehmedi3769 Před 4 dny

    bro i cant even hear an single thing of my moms annoying albenian song its so stupid it makes no purpose

  • @Andrey_Gorbunov
    @Andrey_Gorbunov Před 5 dny

    Cool lesson! Thank you!

  • @alterego812
    @alterego812 Před 7 dny

    Your ads is too much and annoying

  • @SalihElsadieg-bl2pv

    Thank u i used it on my toddler brother becuase he is too noisy

  • @pruthvirajkarlinganavar8766

    My wrist size very thin sir, please suggest for me 🙏🙏🙏🙏

  • @atumalaca8581
    @atumalaca8581 Před 11 dny

    I hit my knees for sum reason

  • @jr10spro
    @jr10spro Před 11 dny

    I really miss this game... Driving that Charger around was tons of fun!

  • @Calebwells-or7js
    @Calebwells-or7js Před 11 dny

    for me the bridge and trying the front handspring over and over again gave me the confidence. and i am a calistyhenics athlete so pretty well it worked for me. what i will emhasis people to work on their strength.like squat to pistol squat and pike pushups to engage the shoulders more and pushups

  • @Christainuploader
    @Christainuploader Před 13 dny

    Thanks now I can run from cops

  • @alyangaming25
    @alyangaming25 Před 15 dny

    After 11 Year 😅

  • @zonisoki
    @zonisoki Před 17 dny

    Bro is real Jack Cooper

  • @mikeninoanobling2607
    @mikeninoanobling2607 Před 17 dny

    I might be already 8 years since this got upload but let this aside, and focus that their good at giving instructions to do and how to do it step by step with really a good food instructions for each one

  • @pheniceroberge3842
    @pheniceroberge3842 Před 18 dny

    You guys are great! I was feeling discouraged with my limited space, limited income, limited equipment for doing at home pull ups! Thank you for these tips!!

  • @TJPagz
    @TJPagz Před 20 dny

    What the hell I didn’t know sonic lost world implemented the move set irl

  • @illumi1749
    @illumi1749 Před 20 dny

    they are all from cs2

  • @PumbaaStriking
    @PumbaaStriking Před 21 dnem

    Thank you. I did Oly lifting and tore out my right elbow tendon, and I've been evaluating how I want to get back my strength. Like you said, this might get me out of trouble. Pull ups, dips, and push up, thank you for an upper body routine!

  • @cheswyneyman5480
    @cheswyneyman5480 Před 21 dnem

    Was second video taken down? Like to see it.

  • @Baltihunter
    @Baltihunter Před 22 dny

    I’m just wondering how much that wall cost. A fortune I expect

  • @guusvanrees-old
    @guusvanrees-old Před 24 dny

    Love this, ninja style!

  • @veronicaguzmanrivasgarcia648

    Ya tengo más fuerza en hombros, con asistencia en un pie logro levantarme, sigo trabajando con sus valiosos ejercicios! 💪🏼

  • @doubleb222able
    @doubleb222able Před 25 dny

    So... triphasic training? Got it

  • @knottage
    @knottage Před 27 dny

    Bro this intro was way too long it didn't need to be four minutes we get it

  • @wilsonconvictor
    @wilsonconvictor Před 28 dny

    Mike has great didatic

  • @jmiller4280
    @jmiller4280 Před 28 dny

    Man bear pig looks super cereal. - Al Gore

  • @delacroixii
    @delacroixii Před měsícem

    Wtf are these??????

  • @theartisthands
    @theartisthands Před měsícem

    I wish i could do it.

  • @user-ou9cz5ln1c
    @user-ou9cz5ln1c Před měsícem

    Is this balance exercises very used full hanks you sri

  • @omgpix
    @omgpix Před měsícem

    Outta curiosity anyone know which city this is? Looks nice & guessing it isn't SF just because of the sweater lol

  • @skyhunter1981
    @skyhunter1981 Před měsícem

    Weak , you lasted like a sec lol

  • @JungseHandbalance
    @JungseHandbalance Před měsícem

    My man Jonathan!!

  • @justu8143
    @justu8143 Před měsícem

    I am a 13 year boy and i can do more than 5 a kills thanks to you

  • @francinehanson7008
    @francinehanson7008 Před měsícem

    I'm using your video to help me write a scene. Thank you!

  • @andytheduck4792
    @andytheduck4792 Před měsícem

    The first one was easy until all the moves make me almost broke my neck lmao

  • @akimziyaad6341
    @akimziyaad6341 Před měsícem

    Can i do it at ze âge of 40?

  • @Brent-wb3tk
    @Brent-wb3tk Před měsícem

    🙏🩵🤳

  • @WormofWisdom
    @WormofWisdom Před měsícem

    somehow here in 2024, but im lowkey vibing

  • @PaulAllee
    @PaulAllee Před měsícem

    Started training parkour at 35. I am advancing pretty well!

  • @diaryofnricom163
    @diaryofnricom163 Před měsícem

    I have shorter arms so trick of moving arms forward sounds good. Will try. Thanks

  • @Kamuishinobi196
    @Kamuishinobi196 Před měsícem

    I'm 30 yo and I'm starting calisthenics workouts, and that my perfs in one month 4×10 wide pull ups 4× 15 Australian pull ups 30 push ups ×4 Pick push ups 4×10 20×4 dips Assited pistol squat 5×6 Tuck front lever Tuck plank Wall hand stand Do your guys, age is a simple number

  • @dewibermingham816
    @dewibermingham816 Před měsícem

    All your videos are great. Demanding, but doable! Keep up the good work 👍

  • @user-tl2yy1up2q
    @user-tl2yy1up2q Před měsícem

    😢

  • @amazonmusthaves1857
    @amazonmusthaves1857 Před měsícem

    1. Explosive eccentric squat 2. Cone or shoe 3. Reactive Arrow Drill

  • @MrSERYOGA100
    @MrSERYOGA100 Před měsícem

    I'm learning classic boxing for the first time, been training roughly a month, and in our latest session, we practiced the hooks. I couldn't understand how to deliver the hook until I saw this video. Now, I have a better understanding. Thank you 👍

  • @guillaumeprefol8057
    @guillaumeprefol8057 Před měsícem

    Sick and tired of your ads, your voice, the way you talk and finally your spamming methods

  • @susank585
    @susank585 Před měsícem

    Fantastic instruction!!

  • @BiancaBaril
    @BiancaBaril Před měsícem

    1:19