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Abhi Fit Indian
India
Registrace 13. 06. 2020
I tried Tom Platz Legendary Leg Workout | 40 Sets | 1000 Reps ! #legstraining #legdayworkouts
I tried one of the hardest leg workout in the world. I tried Tom Platz leg workout routine. I did 40 sets and 1000 Reps ! Try this workout for big legs , full leg workout. Grow Bigger Legs fast !
#legday #legdayworkouts #legworkouts
#legday #legdayworkouts #legworkouts
zhlédnutí: 121
Video
Top 3 Shoulder Exercises For 3D Delts
zhlédnutí 1,4KPřed 21 hodinou
How to get big Shoulders? In this video i have done only 3 shoulder exercises 1. Shoulder dumbbell press 2. Dumbbell side raises 3. Rear delts fly machine Shoulder workout at gym, Shoulder workout with dumbbells, Shoulder workout at gym for beginners. Thanks for Watching.
Top 3 Supplements for Muscle gain | Bulk fast | Muscle Gain Series | Ep- 2
zhlédnutí 380Před 14 dny
My top 3 supplements for muscle gain Add these supplements for bulk up fast 1 - Pre workout, it help you to workout longer 2 - Creatine, this is the king of supplements if you want to gain weight and strength 3 - Protein, for faster Recovery #weightgain #musclegain #supplements #bulking
Big Chest & Triceps Workout for Muscle Gain | Bulk Fast | Muscle Gain series | Ep-1 #chestexercise
zhlédnutí 1KPřed 21 dnem
Here's my lean bulking Workout for skinny guys looking to gain weight and build muscle without much excess fat. Watch this full Chest & triceps workout Chest Incline press = 4 sets 12 reps Flat bench =. 4 sets 12 reps Cable fly =. 4 sets 12 reps Triceps Rope pushdown = 4 sets 12 reps Overhead extension = 4 sets 12 reps #chestexercise #musclegain #weightgain
Arms day | Get Huge Arms | Full Workout for Bigger Biceps & Triceps | Gym Challenge
zhlédnutí 508Před 28 dny
How to grow arms | Big Arms | Gym Challenge Swagat hai aapka ek nayi video mai : aaj hum train krenge ARMS or ek Workout Challenge bhi krenge Video ko pura dekho and Enjoy Keep supporting ♥️💪 Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Other videos you might like : PUSH WORKOUT For Fast Results : Chest, Shoulder, Triceps - czcams.com/video/jMe3dQeI2SI/...
How to train Legs | Ultimate leg day burn : Quads, Hamstrings and Calves Workout!!
zhlédnutí 823Před měsícem
LEGS WORKOUT : Leg Extension - 12 reps x 4 sets Leg Curl - 12 reps x 4 sets Leg Press - 12 reps x 4 sets Calf raises - 25 reps x 4 sets Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Other videos you might like : How to gain Weight Fast? | 1000 calories Mass Gainer recipe - czcams.com/video/9vL3vn0PXnc/video.html PULL WORKOUT For Fast Results : Back worko...
How to gain Weight Fast? | 1000 calories Mass Gainer recipe | Protein Shake
zhlédnutí 1,1KPřed měsícem
This 1000 calories Protein shake will help you to gain weight fast Protein Shake Recipe : 500 ml Whole Milk 2 scoop Protein Powder 2 tbsp Peanut Butter 2 Bananas Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Other videos you might like : PULL WORKOUT For Fast Results : Back workout , Biceps workout - czcams.com/video/TYTGh767gMc/video.html INTENSE WORKOU...
PULL WORKOUT For Fast Results : Back workout , Biceps workout
zhlédnutí 663Před měsícem
Follow this routine and get fast results. Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Other videos you might like : INTENSE WORKOUT FOR BIGGER LEGS | CUPPING THERAPY | Quad focused legs workout - czcams.com/video/8mDBUtn4Pu4/video.html CROSSFIT WORKOUT | BACK WORKOUT - czcams.com/video/7cIQ6LiGp6I/video.html No Gym Full Body Workout | Train at Home or ...
PUSH WORKOUT For Fast Results : Chest, Shoulder, Triceps #pushworkout
zhlédnutí 1,6KPřed měsícem
There are total SIX exercises in this Push Workout Session . Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Thanks for Watching
CROSSFIT WORKOUT | BACK WORKOUT
zhlédnutí 148Před rokem
Cross-Fit Workout. 30 minutes Cross-fit workout :- Toe to bar - 12 Bar facing burpees - 8 Chest pull ups - 6 Ski 400mtr Barbell push press - 12 Kb swing - 16 Wall ball shots - 12 Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 #gymworkout #backworkoutatgym #bodybuildingmotivation #backworkout #gymmotivation #fitnesslifestyle #workouttips #crossfit #fitnessmodel #crossfitworkout ...
WORKOUT FOR BIGGER ARMS | 20 MINUTE WORKOUT | BICEPS & TRICEPS
zhlédnutí 329Před rokem
Grow your Biceps and Triceps easily with this workout. Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 #gymworkout #bicepsworkout #bigarms #bodybuildingmotivation #tricepsworkout #gymmotivation #fitnesslifestyle #workouttips #armsexercises #fitnessmodel #shreddedbody #sixpack #6pack #absworkout #fatloss #weightloss
TOP 3 EXERCISES FOR 6 PACK | ABS WORKOUT
zhlédnutí 290Před rokem
TOP 3 EXERCISES FOR 6 PACK | ABS WORKOUT
INTENSE WORKOUT FOR BIGGER LEGS | CUPPING THERAPY | Quad focused legs workout
zhlédnutí 468Před rokem
INTENSE WORKOUT FOR BIGGER LEGS | CUPPING THERAPY | Quad focused legs workout
No Gym Full Body Workout | Train at Home or a Park
zhlédnutí 248Před rokem
No Gym Full Body Workout | Train at Home or a Park
TRICEPS & BICEPS WORKOUT FOR BIGGER ARMS | ARMS WORKOUT
zhlédnutí 211Před rokem
TRICEPS & BICEPS WORKOUT FOR BIGGER ARMS | ARMS WORKOUT
👏🏻👏🏻👏🏻👏🏻
🙌🏻💪
😮
Like it?
Bhai kach saaf kar lo😊
Ab krta hu clean 🤣
Jldi hi grow ho jaoge brother nyc physique
Thanks brother keep supporting 🙌🏻
Naya tha kuch esme👍
Thanks 🙌🏻
💪
🙌🏻
Are u guys brothers?
Cousin
Mere Bhai Tu Mujhko lagva To Rahe Ho Jaise Magar do chijon per Uske Dhyan do ek to wait Tumne Jyada Kiya Jo use Sahi Nahin lag rahe hain aur dusri Baat Uske Kalaiyan band hai apni Galti sudharo
Fir toh mujhe bhi help kregi 😅
Nice vlog
Thankyou 🙌🏻
Nice video 👏🏻💪🏻❤
💪
Tu injection lagva k aaya tha 😂
Harne wala bahane bnata hi hai 🤣 next video mai puri koshish krio harane ki😂
👏🏻 well done 👍🏻
Thanks 💪
Aaj hi karta hun
💪
Bhai lunges aur wide squats q include nhi kiya ?
Back injury hai bhai , isliye mostly i do leg extension and leg curl only
Bhai squad kyu nhi??
I am not allowed to do squats because of back injury
Ek aur Bd gya subscriber 😂 but ek mahine mein body kaise banegi 😂..
Ek mahine mai zindagi badal jaati hai ye to bs body hai😂💪
Voice se Jada sound aa rha song ka ...
Watch the full video
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🙌🏻
In essence, @alpinohealthfoods oats and High Protein Peanut Butter are my go-to for bulking up. They're packed with protein and fiber, keeping me full and energized throughout the day, and they've replaced unhealthy snacks and bland shakes in my routine. Alpino is truly the secret ingredient in my muscle-building journey!
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!!Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had! It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!❤@Alpinohealthfoods
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❤❤❤❤
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Thanks❤ but which protein should I purchase
Gold Standard by ON
Sir I'm a big fan of yours,need to collaborate with you,have been trying to contact you but all in vain
Mail on Abhifitindian@gmail.com
@@AbhiFitIndian Done sir,please check
Kya baat Bhaiya ❤
🙌🏻
Bro finally reminds ki mera ek channel be h 😂
Haha i lost my memory brother😂, now back in the game , more videos are coming soon !
Bro following you on Instagram since 2 years...... today also on CZcams...... hope aap hamari bhi physique acha banwa doge...😊
Sure ! Keep watching and learn
जय श्री राम 🚩🧡
❤❤❤ Jai Shree Ram ❤❤❤
जय श्री राम 🚩🚩🔥🔥🔥🚩🚩🚩🚩🚩🔥🔥🔥🔥🚩🚩जय श्री राम 🚩🚩🔥🔥🔥🚩🚩🚩🚩🚩🔥🔥🔥🔥🚩🚩
Cross fit ❤
🎉🎉🎉
👏🏻👌🏻👌🏻
Dhanewaad 💪
Arms day 🏋️
Nice one
💪
Yeah bhaiya
You skipped addudctor and abductors,😀
Yeah I don’t do same exercises
Gym name & location??
Best exercises i agree 👍
Thanks
Awesome bhaiya
Thanks
👌🏻👌🏻
Keep it up my boy😍😍😍😍
Abhishek bhai workout satrting m ye bhi bataya kro ki last session m apne kis muscle group ko train kiya tha......and idea about kitne ghante phale for ex (24,36,48 hrs )
Please tell today why you did only extensors workout ,why not added hamstring,glutes,adductos,abbductos also .....and tell about lunges ,which muscles they target primairly and secondarily........overall aap ache informative video rakhoge....
Voice is better now 💪🏻🔥, keep it up
Thanks brother
Heavy toh hai
Good going
Nice bhaiya
👍👍
Great 👍