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This is a really powerful and helpful video. Thank you for taking the time to voice your thoughts and help anyone who stumbles across it.

I saw this random video in my feed and clicked because something in me said "He has a relaxing voice," and look I was right. I always can tell. It's my delulu sixth sense, what can I say.

Hey bud I reached out to you about my song dopamine hole a year ago ish. Please reach out to me. Thx

❤❤

Black Mirror got something right; which is a depressing thought.

I thank you infinitely for this video, it is exactly what I need at this moment in my life. You have just given me so much light and hope 💛☀️

thank you

Thank you Josh

Thank you bro

I like this guy and his video

How to uncook yourself 101

Or better yet - consider not watching it! LOL.

amazing video. kinda teared up watching this. let's do this shit together. we can do it.

The most sigma video ever produced in this year. You have no idea how many people you have helped with this

Awesome message, I’m glad you’re exist

You people are such lemmings, lapping up this parrot. Sheesh.

You're wonderful. It's not even that I feel overstimulated when consuming content, just helpless to the constant barrage of content. It's an awful feeling, but one I hope to take charge of. Thank you for your video.

That’s a weird dichotomy. It doesn’t seem that difficult for something to be broken and overstimulated.

CZcams had the autoplay timer at 3 seconds after this video was over lolll. They really hope I'll just watch the next thing and the next thing and the next thing until all this divine advice is nothing but a fuzzy memory. They don't want us to heal. Jk I'm not that conspiratorial it's probably always 3 seconds I just found it funny and infuriating. It's true they don't want us to heal though, it'd be a big blow to their profit margin. Thank you for this. All of the systems individually are things I already know or have known at a time, but the way you deliver it with such care and hope and reassurance (and tact and brevity and thoughtfulness and just... immense kindness and intuition) is deeply compelling. I want to share this with everyone I love. And I think I'll get up and brush my teeth now.

i have so much to say but i can't think of any words.. but i want to let you know that i cried so much during this video, so that shows how much this means to me. thank you.

To all yah CZcams addicts try turning off your watch history. And to all yah TikTok addicts R.I.P.

Can somebody reply to this comment at a later date to remind me to watch this video

man this is the first video in a while that ive watched till the end without fast forwarding. God bless you bro

idk who needs to hear this, but if you turn your youtube watch history setting off, your homepage on desktop becomes completely blank. Ive found this to be a really helpful way to curate what media you consume bc you arent being fed an algorithm list of videos. you have to intentionally search for a video and watch it rather than mindlessly watching

This is an absolut gem, but most people won‘t be ready for this yet!

Thank you for making this video. 🤍 I tend to feel overstimulated constantly due to social media and the "brainwashing" of the self-improvement industry that turned my mindset into, "if you don't do this you're a failure, you're inadequate for not sticking to your routine." I always felt consuming content like that when I was sixteen or fifteen was detrimental, and now I know I'm not the only one who thinks about it like this as well.

Great video!

Full screen the video, don't read the comments, don't go to the sidebar and click on to another video, just watch this video all the way through on full screen.

sir , really, thank you

My brain is so cooked I’m playing this on 2x speed

I'm gobsmacked! You are providing incredibly important information and guidance in an a friendly, no pressure manner. You are truly needed. Thank you and please keep it up!❤

ru geh?

For a video that’s supposed to not be that stimulating, it was in fact very stimulating. But it was the good kind of stimulating. I learned something and I kind of got a taste of victory. Thanks Josh

I'm getting Marty Byrde vibes. Great video btw! 👏

This is the hopecore I’ve been looking for

It took me 3 different tries to get through this entire video without getting distracted, I think this was the wake-up call I needed.

Wonderful video. Thank you

Yes!!!!

Great video man. Also, you're a very articulate speaker, very easy and pleasant to listen to.

CZcams recommended this video to me and I must say I was pleasantly surprised by its sincerity and the quality of the advice within. Thanks for taking the time to make this!

This video deserves many more views. Very well spoken mate

The pinchy fingers hand gesture always seems to be one of the first things people pick up when delving into psychology. Kudos for that.

beautiful, thank you for your courage

ur awesome

I watched the whole video even tho it was hard to be fully present and stay focused on it. He’s right, I’ve been trying to fast from social media - mainly Instagram and it has been hard. Every time I delete the app I get it again the next day. It’s addicting and I hate it. I don’t want to be addicted anymore to scrolling on a tiny screen. All it does is numb myself daily.

Brilliant ❤

The middle finger ring is distracting me

You couldn't earn 20 minutes I'm gonna watch one piece

I'll give you a 5minute trial...let's see if you can earn 20minutes

This is the deepest I've resonated with a video in some time. Thank you for sharing this with the world.