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Laura Bardsley
Registrace 13. 07. 2016
Fitness, training, racing, triathlon, food, coaching, life. Come and join me on this wonderful journey!
Ironman 70.3 Mallorca - Post Race Recap, Ramblings, Results & Tips
Mallorca 70.3 - all my thoughts and ramblings on the race. I love a good post race chat so maybe have a watch while on the turbo! Follow along for more videos and keep up to date on the daily on instagram laurabardsley
zhlédnutí: 961
Video
Ironman 70.3 Mallorca & NEW BIKE UNBOXING
zhlédnutí 5KPřed 21 dnem
Ironman 70.3 Mallorca - the biggest 70.3 in the world. What a buzz! Amazing day, and an exciting week leading up to the race, with a brand new bike delivery! Make sure to subscribe and follow along over on Instagram laurabardsley
NEW Triathlon Purchases || IRONMAN training
zhlédnutí 2,6KPřed 28 dny
Upgrading some of my equipment this year which is very exciting. Very expensive but exciting too!! Make sure to subscribe and follow me on instagram laurabardsley
My First Ultra Marathon || Canalathon 50k
zhlédnutí 1,1KPřed 2 měsíci
Come with me to compete in my first Ultra Marathon!! What a day, and I am over the moon with my with my result. Something fun to do before the triathlon season gets started, and a great confidence boost! Subscribe to follow along and follow me on Instagram laurabardsley
WHAT I EAT IN A DAY || Triathlete Food Shop & FDOE
zhlédnutí 1,1KPřed 2 měsíci
Eating. My favourite part of triathlon, so here is a little insight into what my meals and snacks tend to look like, PLUS what our weekly shop looks like. Subscribe to follow along all things racing, triathlon and fitness. Follow for daily updates on instagram laurabardsley
Ironman Triathlete vs. Hyrox Madrid
zhlédnutí 1,8KPřed 3 měsíci
It's always fun to do something slightly different outside of race season so come and race Hyrox Madrid with us. Incredible trip with incredible people. Amazing event with a great atmosphere. Sign me up to a couple a year, but only a couple because my legs are currently in AGONY!! Follow along with my journey on here (SUBSCRIBE!) and follow on instagram laurabardsley
2024 Race Plans. Ironman? European Champs? World Champs? Hyrox?
zhlédnutí 1,1KPřed 3 měsíci
Let me know what races you're planning on doing this year in the comments below! 2024 race season is fast approaching so let's sit down and chat through all the races I have coming up this year. It's going to be a big year so grab a coffee and come and talk through races with me. Follow along on Instagram laurabardsley
Triathlon Training in Lanzarote
zhlédnutí 1,7KPřed 3 měsíci
A bit of winter sun is never a bad idea! Come and run and cycle around Lanzarote with us as we escape the horrible English weather. It felt amazing to be out on the bikes, despite the crazy strong Lanza winds. IYKYK!! Follow me through my season by subscribing to my channel and following me on Instagram laurabardsley
Attempting The 100x100m Challenge
zhlédnutí 3,4KPřed 5 měsíci
What else would we be doing on a random Wednesday morning in December!? It's a challenge I've seen a few people do, so thought why not attempt it too. Something a little different from my regular training, come and watch the pain unfold! Follow me on instagram laurabardsley
Challenge Peguera Mallorca 2023 || Training and racing a Half Ironman distance triathlon
zhlédnutí 3,3KPřed 7 měsíci
Come to Mallorca and race Challenge Peguera with me. For those who don’t know, it’s a middle distance triathlon, so a 1.9k swim, 90k bike and a 21.1k run. My first ever Challenge event and I loved it, such an incredible experience. Really do recommend it and very excited to do more! You can never go wrong with a trip to Mallorca, already counting down the days to the next. Follow me on Instagra...
Post Ironman Blues | WHAT NEXT??...
zhlédnutí 1,9KPřed 8 měsíci
It’s been a month since I became an Ironman - where has that time gone? Here’s what I’ve been up to over the past 4 weeks since Ironman Copenhagen - recovery has felt strange after so many months of Ironman training, but a mental and physical break from the rigid structure of an Ironman prep has been much needed. Plans have been set for the next few months of training, and with a slightly diffe...
My first Ironman - Race Recap || I am an Ironman
zhlédnutí 8KPřed 9 měsíci
I did it, I AM AN IRONMAN! And now I'm here to share ALL the details! If you're training for your first Ironman then this is one to watch for the whole run through of what to expect and lessons I took away. Grab a coffee or have a watch during a long session. And stick around to the end to find out what races I have entered for next year! Follow me on Instagram laurabardsley For ...
Ironman Copenhagen 2023 | Becoming an Ironman
zhlédnutí 16KPřed 9 měsíci
She did it. SHE IS AN IRONMAN!!!! What a trip. What a race. What an experience. What a journey it has been!! Thank you everyone who has followed along. Stay tuned for the next video which will be a race recap where I'll share all the details! Follow me on IG laurabardsley and visit www.lbcoaching.org for coaching enquiries
What I eat in a day | Becoming an Ironman
zhlédnutí 2KPřed 10 měsíci
Eat and train with me. It's a double training day today, which means lots of fuelling is required! We are now 4 weeks out from Ironman Copenhagen and training volume has really stepped up, but I am LOVING every minute! For coaching enquiries, head to www.lbcoaching.org or head to my Instagram laurabardsley and give me a follow while you're there for daily updates on my journey.
Ironman 70.3 Lahti on a mountain bike?? | Becoming an Ironman
zhlédnutí 4,7KPřed 10 měsíci
What a stressful lead up to this race!! Come with me to Lahti, Finland for my warm up race ahead of my full Ironman in August. For coaching enquiries, visit www.lbcoaching.org or via my Instagram laurabardsley
Edinburgh Half Marathon | Becoming an Ironman
zhlédnutí 1,1KPřed 11 měsíci
Edinburgh Half Marathon | Becoming an Ironman
Southport Sprint Triathlon | Becoming an Ironman
zhlédnutí 2,7KPřed rokem
Southport Sprint Triathlon | Becoming an Ironman
Mallorca Triathlon Training Camp | Brutal but AMAZING! Becoming an Ironman
zhlédnutí 3,8KPřed rokem
Mallorca Triathlon Training Camp | Brutal but AMAZING! Becoming an Ironman
Q&A | Pack with me for MALLORCA TRAINING CAMP | Becoming an Ironman
zhlédnutí 698Před rokem
Q&A | Pack with me for MALLORCA TRAINING CAMP | Becoming an Ironman
LESSONS from my first IRONMAN 70.3 | Becoming an Ironman Ep. 6
zhlédnutí 1,6KPřed rokem
LESSONS from my first IRONMAN 70.3 | Becoming an Ironman Ep. 6
Come on my long bike ride with me. Becoming an Ironman Ep. 5
zhlédnutí 1,4KPřed rokem
Come on my long bike ride with me. Becoming an Ironman Ep. 5
Double Session - Day In The Life. Becoming an Ironman Ep. 4
zhlédnutí 2,1KPřed rokem
Double Session - Day In The Life. Becoming an Ironman Ep. 4
Full day of eating and training - Becoming an Ironman Ep. 3
zhlédnutí 2,9KPřed rokem
Full day of eating and training - Becoming an Ironman Ep. 3
My training schedule - Becoming an Ironman Ep 2.
zhlédnutí 2,7KPřed rokem
My training schedule - Becoming an Ironman Ep 2.
Road To Ironman 70.3 Mallorca - Race Recap
zhlédnutí 4,3KPřed 2 lety
Road To Ironman 70.3 Mallorca - Race Recap
Road To Ironman 70.3 Mallorca (Part 4 - RACE DAY!)
zhlédnutí 9KPřed 2 lety
Road To Ironman 70.3 Mallorca (Part 4 - RACE DAY!)
Road To Ironman 70.3 Mallorca (Part 3 - Final swim session)
zhlédnutí 3,1KPřed 2 lety
Road To Ironman 70.3 Mallorca (Part 3 - Final swim session)
Road To Ironman 70.3 Mallorca (Part 2 - Kit Prep and Bike Ride)
zhlédnutí 4,2KPřed 2 lety
Road To Ironman 70.3 Mallorca (Part 2 - Kit Prep and Bike Ride)
You are incredible!! Biggest inspiration 💗
Thanks so much lovely x
Well done on the PB! Can I ask what calf sleeves you use please? And are they for the aero or compression benefits? Thanks
Well done! Many people would be delighted with a sub 4 marathon in a marathon race, nevermind an Ironman.
Great race and always such great support from the family 😅
I just stumbled upon your account and you are such a huge inspiration to me -- I am just about to start my own triathlon journey and I can't wait to see how much I grow throughout this process <3 any tips for a newbie endurance girly?
Nice to double-high five you just before my finish on the beach. I yelled „I watch your videos“! What a great race 👌🏻
Ahh yessss amazing!! And yes, such a great race! Can't wait to do it again next year 💪🏼😊
Nice 🚴🏻♀️when’s the disc wheel coming 😬
when my bank account has recovered haha
Well done again guys and it was nice to meet you Laura, brilliant video x😊 oh and I love ya bike x
So great to meet you!!
Great job Laura! Can't wait to hear how riding a new bike in a race went! You may have to rewrite that 'don't try anything new for a race rule!' 😅
Thanks! Yeah completely went against that rule haha. Will post a race review over the weekend
Where abouts are you staying? Pool looks ace!
It was my parents place out there. The most amazing communal pool, I would swim in there every day if I lived there!
Well done to you both. Amazing effort. 🎉 Thanks for all the tips. I’d love to do Mallorca. I’ve got the same bike. Enjoy the green machine.
Such a brilliant race! I've already entered next year haha
Well done to both of you xx
Thanks so much! xx
Well done Laura! I’m getting a Speedmax soon and racing on it for my first ever 70.3! Hopefully I’ll have your luck and finish in just over 5 hours too 😅 A guy can dream!
Thank you!! They are FAST!!!
Isn't it the best bike! Looks like a great race, coming up on my next one can't wait.
It really is! I cant wait to do it again next year
The things I would do for a Canyon Speedmax 😭
I'm so in love with it!! So happy I finally went for it
@@laurabardsley6205 and I'm so keen to see where it takes you! Your triathlon growth has been awesome, keep smashing it!
I think it’s the most triathlon thing that a week of training is just buying new gear 😂
Hahahaha so accurate!! 'just take my money'
Love the helmet! Hope it wears well for you. Great job on your videos, keep it up!
Thank you, I'm loving it!!
Spot the camouflaged dog 🐶.
Always something to buy ey 😅 I’ve still never gotten around to buying a TT bike, I’m not sure I ever will!
There's always something!! My poor bank balance!
Hey Laura, thank you for sharing your incredible journey with us. I'm in my late 40s and recently decided to chase the dream of completing an IRONMAN. Your achievements are truly inspiring, and I aspire to follow in your footsteps.
Great video. Thanks! Looking at buying the bike box Alan myself. What’s your thoughts? Let us know once you’ve done your first travel with the new toy box.
It's brilliant!! Worth the investment, so easy to use, no stress packing the bike at all!
Stop doubting yourself laura! You are amazing remember that! ❤❤
Thank you so much, means a lot!
Fun video! New toys right b4 training camp! Doesn't get any better than that! Looking forward to a training camp video! Last year's was a blast so I'm sure this one will be better! 😢
Can't beat new purchases!!
Can't get much more 'triathlete' than having a BikeBox Alan - doesn't mean I wouldn't die for one though
I'm a real triathlete now 😎 made it!!
Great work laura, keep it up, cracking time
Thanks so much 😊😊
Congratulations 🎊 !! Very nice summary and inspiring Thanks, currently doing it in a few week from now, hope I ll succeed 😇
Great video , best bit for me as a 55yr old was hearing you groan when you got down to unpack your case…. I thought it was just us oldies that made that noise getting to the ground 😂😂😂
Hahahahha those noises are a daily occurrence 😂😂
Congratulations! That’s amazing 🔥🔥
Thanks so much!! Super proud 😊😊
@@laurabardsley6205 Of course!! When’s the next race for ya??
@Louieg_fitness I've got mallorca half ironman next month 🙌🏼😊
Watched this and the recap today whilst zwifting for Tenby prep, the 3hrs flew by lol. Very inspirational great family support & a cracking time..brilliant
Aw thanks so much!! Really appreciate it and so glad it flew by haha 🙌🏼 best of luck for Tenby!
Fun video Laura! Enjoyed your self talk during the race. I've said those same things to myself! 😅 congratulations on 1st. You're becoming a beast!
Hahaha the things we say to ourselves 😂 thanks so much!!
Incredible!!!! So inspiring ❤❤❤
Thank you so much 😊🙌🏼
Well done Laura! Would you consider doing a trail hilly ultra at some point too? 😊
Ooooo I don't know! I guess so, always up for a different challenge. I just worry about breaking an ankle on the uneven surfaces and descents!! 😖😂
Go Laura! Hope your bums recovered 😂 xx
Hahahah it's getting there 🥹😂
Great result, did your first ultra faster than I did my first marathon 😅
Thank you! Keep smashing it 🔥🙌🏼
Awesome!
Thank you 🙌🏼😊
Hi Laura, Glad I found your channel, I go to lanz often but know majjorca is popular for training. Pros and cons of Lanz vs majjorca in your opinion?
Creatine in the porridge sounds crazy to me, but maybe just crazy enough to give it a go 😂
It doesn't taste of anything 😊 I'd rather have it in my porridge or a smoothie than drink it with water 😖
Thanks for sharing the fun video Laura! I learned something new. Microwaving brocoli!? I'll have to give that a try! 😂
Hahaha love it!! Enjoy 😂🙌🏼
do you pack your bike pump in your bike box or use gas cylinders. Well done btw
I take both. You're not allowed to pack cylinders in your bike box, they need to be in hand luggage
Following in your footsteps… IM Copenhagen will be my first 🤞 @ironheadteacher
Looking forward to seeing what you get up to!! Always looking out for some event inspo! 🤭🤭
Always love your videos laura, great inspiration xxx❤
Thanks beaut, hugely appreciated ❤️
Fantastic result and we are really looking forward to Nice♥
Thank you!! We're so excited too x
Fun video! You huys killed it! Congrats!! 😅
Thank youuu!
Smashed it Laura! My little girl was so inspired watching you compete!
Means a lot 🫶🏼 what it's about. Gotta inspire the next generation to be strong and powerful!
how exciting! cannot wait to follow you amazing races this year 🫶
Thanks lovely! Exciting times 😊😊
First of your vlogs I have seen, really enjoyed. Been in Lanzarote for a month flying back tomorrow, been really windy last week but always a great place to be. Look forward to more from you 😊
Exciting plans! I just signed up for Hyrox doubles with my girlfriend. See you soon in Mallorca :)
Amazing!! You'll love it! And yesss see you in Mallorca, so excited!
Hi Laura, don't doubt yourself, your vlogs are great and very funny. Keep going!
Aw thank you so much 😊😊 means a lot!!
Exciting !! I’ll be in Portugal GB too…….i can’t “race it” as my A race is ‘Roth 2 weeks later so it’ll be a grand day out training !! lol. Was unexpected but taking the opportunity 💪
Oh amazing, good for you!! I need to get it booked and actually commit to it haha