Kenny Nguyen
Kenny Nguyen
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VLOG | my first powerlifting meet + endless medical school exams
Hey guys! This year I set out to pushing myself out of my comfort zone and one of the things I've always wanted to do was enter a powerlifting meet. I had friends sign up for a mock meet down in Florida, so I really wanted to compete with them and enter my first with good company. Unfortunately the meet was wedged between a few exams, competencies, and a standardized patient- so in this video I give a little insight about what balance looks like for me as a medical student :)
To keep up with me between uploads, connect with me here:
HaoTheHeck
zhlédnutí: 602

Video

Hectic week in medical school: 2 exams and a half marathon
zhlédnutí 446Před 4 měsíci
Hey guys! It's been a little while since my last upload- school has been ramping up and I've been training for a few races/events too. The next few weeks are going to be packed, so I want to take you guys with me on a lot of it! This vlog is another one that shows how I'm trying to balance medical school with my other interests; taking 2 exams and traveling to race a half marathon all within 5 ...
The problem with productivity culture & over optimization
zhlédnutí 719Před 5 měsíci
I love the journey of improving myself and constantly seek ways that I can become more effective, efficient, and happy. Lately, I've been feeling like a lot of the content I've been consuming has been doing the opposite. There's a toxic mindset within the productivity bubble when it comes to optimizing your performance- people are forgetting the human side of things. I've grown to despise over-...
Saying "NO" is your SUPER POWER | how i became more productive as a busy medical student
zhlédnutí 690Před 6 měsíci
Life gets crazy and there’s a million things constantly fighting for our attention and time, so one of the most important skills to learn is the ability to say “no”. In this video, I talk about why being able to set boundaries is so important in the pursuit of reaching your goals and becoming productive. From training for a ultramarathon, training for a powerlifting meet, balancing medical scho...
Reinvent yourself and transform your life in 2024 | My personal journey
zhlédnutí 1,6KPřed 7 měsíci
Reinvent yourself and transform your life in 2024 | My personal journey
How long it took to get monetized, how much money i made, & small channel tips | 1st Year on YouTube
zhlédnutí 1,1KPřed 8 měsíci
How long it took to get monetized, how much money i made, & small channel tips | 1st Year on CZcams
VLOG | 2 medical school exams, traveling, training, & filming
zhlédnutí 1,9KPřed 8 měsíci
VLOG | 2 medical school exams, traveling, training, & filming
How i balanced medical school, marathon training, & life without burnout | realistic time management
zhlédnutí 1,1KPřed 8 měsíci
How i balanced medical school, marathon training, & life without burnout | realistic time management
How to get out of a rut
zhlédnutí 804Před 9 měsíci
How to get out of a rut
For when you feel behind in life
zhlédnutí 2,2KPřed 10 měsíci
For when you feel behind in life
The one mindset shift that has been changing my life
zhlédnutí 1,1KPřed 11 měsíci
The one mindset shift that has been changing my life
How to stop procrastinating | tips from a medical student
zhlédnutí 3,7KPřed 11 měsíci
How to stop procrastinating | tips from a medical student
How to be productive all day without burning out | Tips from a Med Student
zhlédnutí 2,5KPřed rokem
How to be productive all day without burning out | Tips from a Med Student
I hated running so i ran a marathon & it changed my life
zhlédnutí 616Před rokem
I hated running so i ran a marathon & it changed my life
How i get everything done in a day as a medical student
zhlédnutí 1,4KPřed rokem
How i get everything done in a day as a medical student
Moving in with my long distance girlfriend and starting the second year of medical school
zhlédnutí 1,2KPřed rokem
Moving in with my long distance girlfriend and starting the second year of medical school
How studying less made my grades skyrocket as a medical student
zhlédnutí 1,8KPřed rokem
How studying less made my grades skyrocket as a medical student
I started romanticizing my life and became the main character
zhlédnutí 1,9KPřed rokem
I started romanticizing my life and became the main character
Summer reset day: getting my life together & goal setting
zhlédnutí 1,4KPřed rokem
Summer reset day: getting my life together & goal setting
This is why your life feels boring & what you should do about it
zhlédnutí 3,4KPřed rokem
This is why your life feels boring & what you should do about it
i woke up everyday at 4am for 30 days, this is what i learned
zhlédnutí 920Před rokem
i woke up everyday at 4am for 30 days, this is what i learned
i failed out of medical school | an unfiltered reflection
zhlédnutí 356KPřed rokem
i failed out of medical school | an unfiltered reflection
This is the Mindset That Changed My Life as a Medical Student
zhlédnutí 926Před rokem
This is the Mindset That Changed My Life as a Medical Student
4am Medical School Morning Routine
zhlédnutí 882Před rokem
4am Medical School Morning Routine
Medical Student Tries David Goggins' Morning Routine for a Week
zhlédnutí 4,5KPřed rokem
Medical Student Tries David Goggins' Morning Routine for a Week
how to build self-discipline | change your life in 2024 | medical student
zhlédnutí 4,1KPřed rokem
how to build self-discipline | change your life in 2024 | medical student
habits that made me happier and more productive | medical student
zhlédnutí 3,2KPřed rokem
habits that made me happier and more productive | medical student
Front Head Flip Tutorial
zhlédnutí 25KPřed 12 lety
Front Head Flip Tutorial

Komentáře

  • @karlaplascencia7998
    @karlaplascencia7998 Před 22 dny

    This video is refreshing. Every medical school should play it at orientation. I applaud you for bringing this to everyone. I would feel more comfortable being treated by a physician that was not afraid to accept his mistake.

  • @gursahejbakshi7489
    @gursahejbakshi7489 Před měsícem

    czcams.com/video/8byiwOY5XM0/video.htmlsi=bU79GOHv_HCrDh9f

  • @andrewgonzales1359
    @andrewgonzales1359 Před měsícem

    What are you up to now?

  • @t-alimichael3363
    @t-alimichael3363 Před měsícem

    An Asian guy speaking about failures is HUGE!! What do you do during LOA?. Thanks for sharing

  • @Daughter777_
    @Daughter777_ Před měsícem

    Love your honesty. I recently made the painful decision to withdraw from RVU. Would love to talk with u if u have a few moments.

  • @Daughter777_
    @Daughter777_ Před měsícem

    Do you go to RVUCOM?

  • @KironKabir
    @KironKabir Před měsícem

    Why do we fall? So we can learn to get back up

  • @seguismundoxavier426
    @seguismundoxavier426 Před měsícem

    Love the squidward high art in the background lol

  • @LostCrowable
    @LostCrowable Před 2 měsíci

    The back cramps during a powerlifting meet is for real. Mine cramped so bad during my first meet

  • @extralovelyyx0-ld1dp
    @extralovelyyx0-ld1dp Před 2 měsíci

    I was academically dismissed after failing a semester in dental school and have been looking for wisdom and encouragement on how to deal with this traumatic event. Your videos are amazing and I'm in awe of your perseverance. Your story gives me hope and I'm really grateful that you were willing to vulnerable on here. It takes a special individual to share his experiences with the intent of empowering others.

  • @abu9teen96
    @abu9teen96 Před 2 měsíci

    A person who have High IQ they will succeed

  • @basixstw7044
    @basixstw7044 Před 2 měsíci

    Psalm 73:26 Psalm 73:23 John 3:16 Isaiah 41:10 God loves you !

  • @chaimaa4525
    @chaimaa4525 Před 3 měsíci

    Please share your study plan like how you organise your schedule to include new lectures, flashcards, reviewing old ones , practicing questions.. ect

  • @priya4889j
    @priya4889j Před 3 měsíci

    I got my results today & i failed my finals . Since I was feeling so disappointed at myself and have this feeling of worthlessness rn , I searched for videos to get some motivation and I do know that it's not end of the world but I can't help but feel depressed & doubt myself abt whether im really fit or deserve this profession. But I really hope that I come here again and tell you my success story too just lyk all other warriors did. Wish me well🤞🏻

    • @priya4889j
      @priya4889j Před 3 měsíci

      Fyi, the most difficult thing for me to process was I got 49.50 percent out of 100 percent 😭 (50percent pass mark)iam so disappointed at myself and I can't help but think about all the "if" s that I could have done during my preparation and I just want to overcome this phase soon and get back into my exam prep. This is soooo draining

    • @priya4889j
      @priya4889j Před měsícem

      Guysssss 🎉 I did ittttt😭 i passed omg thank u god 🙏🏻 and all the best for everyone who is going through the same. And I hope the best for everyone and FIGHTING u can do it tooo👍🏻

  • @James-rj2bc
    @James-rj2bc Před 3 měsíci

    I'm a med student studying for exams this week but your video has now made me motivated to go do squats tonight still.

    • @HaoTheHeck
      @HaoTheHeck Před 3 měsíci

      Hope you crushed your workout 🫡

  • @lamsauce91
    @lamsauce91 Před 4 měsíci

    Wow you’re so crazy for just diving into a whole other sport! You’re so inspirational 🥲

    • @HaoTheHeck
      @HaoTheHeck Před 3 měsíci

      NO YOU. Snacks and lifting sounded like a great time 🥲

  • @OceanWaves-ru9bl
    @OceanWaves-ru9bl Před 4 měsíci

    I failed 20 times but will never stop

  • @EASTCOASTNATURE
    @EASTCOASTNATURE Před 4 měsíci

    Honestly, those "medical/dental" influencers do perpetuate that stereotype that they are all perfect. I've watched so much of their content and can't help but feel like I'm lesser than them. At the same time, these influencers give really great insight into health professional schools. I just wish that they highlighted their shortcomings more for the sake of transparency and relatability.

  • @leebanks-gorton4512
    @leebanks-gorton4512 Před 4 měsíci

    Keep going young man, I have personally known 3 young people who have had to repeat either first year or second year, they truly did suffer having to repeat however they eventually put their experience of failure behind them and now they are highly respected qualified Doctors. Also remember you have been afforded a great privilege to study and gain knowledge, something many people in this world will never experience.

  • @nataliianezhynska5119
    @nataliianezhynska5119 Před 4 měsíci

    My husband was in med school and then got selected to a CRNA program which was VERY competitive. So many people failed at the very end. The program was very cut throat. Hats off to people that go through all this. I would never attempt anything like that. Good luck to you.

  • @thefinancialneurologist
    @thefinancialneurologist Před 4 měsíci

    Medical school is a tough journey. It is hard to survive on your own, it is very important to join a group that will lift each other up. You have to have a clear vision and hunger for what you want, otherwise it is pretty hard to deal with the grind to make it through. It never really ends until you become an attending, which for me took about 9 years. You have to really know what you want.

  • @Smashachu
    @Smashachu Před 5 měsíci

    What you don't hear is that a tiny fraction of the people who go through medical school do so without any failures along the way. People just don't go around tell you about it.

  • @ruslansaidov2000
    @ruslansaidov2000 Před 5 měsíci

    Nobody cares buddy.

  • @cuger60
    @cuger60 Před 5 měsíci

    very good video . thank you

  • @em34ev3r
    @em34ev3r Před 5 měsíci

    damn being in medical school is comparable to being a tier 1 or 2 military special operations unit...Or an Olympic training team. Those are high level communities and you have to excel in order to survive!

  • @phoso1
    @phoso1 Před 5 měsíci

    Don't sweat it. My buddy got his medical license, practiced for couple years and fell out of love being a doctor. He's now running a small family business. Find your own happiness in life, don't let other dictate what is happiness.

  • @rabbi619
    @rabbi619 Před 5 měsíci

    i really dont care about man made things anymore these made up things are created to punish people they could hav made it easier but no which is why it will fail someday better you become a dr by learning and investigating also by helping people and not becoming those memorization machines.

  • @Mtmonaghan
    @Mtmonaghan Před 5 měsíci

    To many people pursue status, money and other peoples agenda. If you have true passion for what you are aiming for, you wont fail.

  • @matrxzeno4761
    @matrxzeno4761 Před 5 měsíci

    What now? CZcams of course, isnt that what all you guys do in this situation?

  • @SunnyHF-nf4bc
    @SunnyHF-nf4bc Před 5 měsíci

    I think in the US, there are only 15,000-25,000 spots for new medschool students total each year. Something like that. It’s funny because there is currently a doctor shortage and yet, only so many spots. It’s brutal.

  • @marinacalvo8490
    @marinacalvo8490 Před 5 měsíci

    Im still in college but this has helped and motivated me to apply to med school, thank you ❤️

  • @Emotionalintelligencedeveloper

    😊 good post!

  • @unliuniverse2999
    @unliuniverse2999 Před 5 měsíci

    Life is all about whether you wanna get up or not whenever life gets you down.

  • @mariekatherine5238
    @mariekatherine5238 Před 5 měsíci

    Take a break, find a regular job that gives you a chance to recoup. Maybe explore other options in the medical field. If you’re prone to stress, a medical doctor may not be the right fit.

  • @regolith8173
    @regolith8173 Před 5 měsíci

    well spoken. :) thanks for the video

  • @randytruong6621
    @randytruong6621 Před 5 měsíci

    Great video, just like working out if you start day 1 going 110% you will burnout in the next couple of days and will likely quit. It could make sense to build up to it wither it is studying or doing more videos.

  • @Watcherw1
    @Watcherw1 Před 5 měsíci

    1st or 2nd year?

  • @Babygirl758
    @Babygirl758 Před 5 měsíci

    Avatar fanatics like here !!!

  • @hiiamyourbraincells
    @hiiamyourbraincells Před 5 měsíci

    what a coincidence I got this recommeded after I also failed my first year of medicine school. Thank you for this video 🤟

  • @jeremiahmichael5871
    @jeremiahmichael5871 Před 5 měsíci

    Promo*SM

  • @Just999Me
    @Just999Me Před 5 měsíci

    I'm glad people are finally saying this. Sometimes I feel like *optimal productivity turns into not doing anything at all because it never feels enough.* Like you said, sustainability beats optimal perfection because at the end if the day consistency will always matter more 😄

  • @alyk8254
    @alyk8254 Před 5 měsíci

    Thank you for sharing , means a lot ❤

  • @rowceo
    @rowceo Před 5 měsíci

    Agreed. Sustainability over all.

  • @markmushyguy
    @markmushyguy Před 5 měsíci

    I appreciate your transparency. I agree and I’m guilty too. For me, I try and use productivity as a means of escape. I’ve never really felt like I’ve had the friends or support that I needed. Not ever having any plans, or structure messes with my head. I get SUPER depressed on the weekends because I never have plans or have anything to do. Social media does try and force a mindset off on you, but I remind myself. I, in school I love what I’m learning, and my entire life isn’t about working out and showing off my body. While I do enjoy working out, I also enjoy writing and reading. I’m working on finding things to do, where I can relax but also feel built up afterwards.

    • @HaoTheHeck
      @HaoTheHeck Před 5 měsíci

      I appreciate you for sharing that part of your journey! The constant self-reminders are so important for me too, otherwise I find myself spiraling into my thoughts and comparisons. I’m glad you’re working on a system that works well for you and I’m wishing you the best with it!

  • @smal2845
    @smal2845 Před 5 měsíci

    Love this! Non traditional premed here and the tug of school with the rest of life is a real issue that’s been grinding me down this whole journey. Like you, I’ve chosen to get my own life in order and create better habits and coping mechanisms.. My studying has improved tremendously for it but it’s definitely going to be a lifelong struggle for me. Thanks again for this. It’s a message that’s keeping me grounded ❤

    • @HaoTheHeck
      @HaoTheHeck Před 5 měsíci

      Rooting for you, you got it 🤝🏼

  • @Jaypee-bj9us
    @Jaypee-bj9us Před 6 měsíci

    Hey dude, I came across your video as I was searching of what to do when you are in the status of “failing” 1st year medschool. I am totally burned out from the non-stop exams in med and I don’t know how to cope up with it. We are now on our final semester and I don’t know if I’ll pass or fail 1st year. I am now in the thoughts or filing a LOA, but I’m not sure if it is the right time to submit one. Should I just wait and finish the year, then decide? I hope I can get through this. Thanks for giving me hope!

  • @jian6255
    @jian6255 Před 6 měsíci

    Thank you so much for sharing your experience. It is such true experience that will be very helpful to others.

    • @HaoTheHeck
      @HaoTheHeck Před 5 měsíci

      I appreciate the kinds, thanks for the comment :)

  • @Intellectique
    @Intellectique Před 6 měsíci

    Just started my CZcams channel this month 😂Thanks a lot for your advice!💯

  • @TABULOUS1
    @TABULOUS1 Před 6 měsíci

    Before watching, I thought maybe you failed because you had an INTEREST IN ACTUALLY HEALING ppl so you found yourself speaking trooth to (perceived) power and questioning too much for their comfort, but nope -- 😏 that wasn't it. You're eager to align and happy to endure whatever the indokktrination calls for!! 🤣🤣🤣🤣 I'll presume from the stockholm angle taken on this, that pharmkkko will be happy to have you, so congrats in advance, dok!! You seem like you'll be an ideal addition to their team of ... agents. 😷👍🏽