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GORNATION
Germany
Registrace 26. 08. 2018
Calisthenics Brand working hard since 2015 to grow the sport & connect 1.000.000 people until 2025 with the best possible content & equipment.
Enjoy & feel free to join our community! And most importantly:
Keep growing! Mentally & physically!
Your Team GORNATION
Enjoy & feel free to join our community! And most importantly:
Keep growing! Mentally & physically!
Your Team GORNATION
Calisthenics Cup at FIBO 2024 | Official Aftermovie
Experience the electrifying energy of the Calisthenics Cup at FIBO 2024 in our pulse-pounding aftermovie - where strength, skill, and sheer determination collide in an epic showcase of human performance.
Thanks to everybody for being part of it!
🤝 Calisthenics Cup powered by:
► gornation
► barzflex_workoutparks
► chiefslife
🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop
👕 Discover Men's Clothing: geni.us/gornation-men
👚 Discover Women's Clothing: geni.us/gornation-women
🦍 Discover Equipment: geni.us/gornation-equipment
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: geni.us/lFKS
► Elbow Sleeves: geni.us/DsvBLfl
► Dip Belt: geni.us/premium-dip-belt
► Chalk: geni.us/x3rKb
► Resistance Bands: geni.us/OumFJC
► Workout Rings: geni.us/4lRRdF
► Parallettes: geni.us/ppdAd
► Grips/Gloves: geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amazon (EU only):
► Workout Rings*: geni.us/workout-rings
► Performance Wrist Wraps*: geni.us/perf-ww
► Power Wrist Wraps*: geni.us/power-ww
► Elbow Sleeves*: geni.us/elbow
► Chalk*: geni.us/liquidchalk
► Resistance Bands*: geni.us/resi-bands
► Grips/Gloves*: geni.us/workoutgrips
🔔 Get notified about News & Promotions: geni.us/gornation-newsletter
*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.
Thank you for the support & thanks for watching. Without you this wouldn't be possible!
#fibo2024 #calisthenicscup #calisthenics
Thanks to everybody for being part of it!
🤝 Calisthenics Cup powered by:
► gornation
► barzflex_workoutparks
► chiefslife
🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop
👕 Discover Men's Clothing: geni.us/gornation-men
👚 Discover Women's Clothing: geni.us/gornation-women
🦍 Discover Equipment: geni.us/gornation-equipment
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: geni.us/lFKS
► Elbow Sleeves: geni.us/DsvBLfl
► Dip Belt: geni.us/premium-dip-belt
► Chalk: geni.us/x3rKb
► Resistance Bands: geni.us/OumFJC
► Workout Rings: geni.us/4lRRdF
► Parallettes: geni.us/ppdAd
► Grips/Gloves: geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amazon (EU only):
► Workout Rings*: geni.us/workout-rings
► Performance Wrist Wraps*: geni.us/perf-ww
► Power Wrist Wraps*: geni.us/power-ww
► Elbow Sleeves*: geni.us/elbow
► Chalk*: geni.us/liquidchalk
► Resistance Bands*: geni.us/resi-bands
► Grips/Gloves*: geni.us/workoutgrips
🔔 Get notified about News & Promotions: geni.us/gornation-newsletter
*Some of the links are Amazon affiliate links. It doesn't cost you more to buy with them, but it helps us to create more podcast episodes and supports our work to grow the sport.
Thank you for the support & thanks for watching. Without you this wouldn't be possible!
#fibo2024 #calisthenicscup #calisthenics
zhlédnutí: 1 303
Video
Dip Belt Explained - Calisthenics Equipment Tutorial
zhlédnutí 1KPřed měsícem
Learn how to use your Dip Belt correctly to upgrade your workouts. The proper use of a Dip Belt will take your trainings and performances to new heights. 🤝 Find Baki_HD ► www.youtube.com/@Baki HD ► baki_hd 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discov...
9 Front Lever Exercises Ranked by Hristov (Worst to Best)
zhlédnutí 10KPřed 2 měsíci
Calisthenics World Champion Daniel Hristov ranks the effectiveness of the most popular front lever exercises. What do you think of this rating? 🤝 Find Hristov ► www.youtube.com/@hristov_sw ► hristov_sw 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover E...
Calisthenics Cup at FIBO 2024 | Official Announcement Trailer
zhlédnutí 5KPřed 3 měsíci
Get ready for the Calisthenics Cup 2024 at FIBO in Cologne, Germany and witness elite Freestyle and Endurance Battles. April 11th - 14th 2024 - save the date! 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Worko...
Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
zhlédnutí 2,6KPřed 4 měsíci
Discover the journey of Roman Demchenko, the 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing in our Onli...
Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78
zhlédnutí 8KPřed 4 měsíci
Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing...
Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77
zhlédnutí 2,9KPřed 4 měsíci
Discover the Comeback Journey of Mathew & Yaad: From biceps tear to building an unbreakable menatlity. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Di...
Ice Bath Challenge | feat. Hristov & Andrea
zhlédnutí 1KPřed 5 měsíci
We invited Calisthenics World Champion Daniel Hristov to take on the Ultimate Cold Bath Challenge. Do you think we could withstand the cold? 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Pa...
Static Bar VS Dip Bars | The Ultimate Comparison
zhlédnutí 3,8KPřed 5 měsíci
Dip Bars vs Static Bar. What you should know BEFORE choosing your equipment. 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: geni.us/ppdAd ► Premium Dip Bars: geni.us/premium-dip...
Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76
zhlédnutí 1,8KPřed 5 měsíci
Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button, so you never...
Masked Mediator: The Mask’s Inspiring Story of Self-Improvement | Calisthenics Insider #75
zhlédnutí 7KPřed 6 měsíci
Why is he wearing a mask? The Masked Mediator is known on social media for his crazy endurance workouts, cold water swims and mental toughness. In this episode, we are talking about the reason behind his mask, his life path and mindset. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe...
Max True's body fat percentage REVEALED
zhlédnutí 11KPřed 6 měsíci
The most shredded calisthenics athlete. Everyone wonders what his body fat percentage actually is. We have the answer that will leave you speechless! Did you expect that? 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrad...
HKMK - GORNATION Pt. 4 (Official Track)
zhlédnutí 1KPřed 6 měsíci
The fourth official GORNATION track for your workout or daily life. In collaboration with the trap artist @hkmk2212 we're happy to publish the next song connected to the GORNATION workout lifestyle. 🎵 Download/Stream the song: wiseband.lnk.to/Hkmk-GORNATION-PHONK-SZN-GORNATION-Pt.4 🤝 Thanks to @hkmk2212 for the awesome song! Find him here: ► CZcams: czcams.com/channels/WKyFFOf2gCmwtrcmPP1LTQ.ht...
The Ultimate Calisthenics Speed Challenge feat. Saibov
zhlédnutí 1,1KPřed 6 měsíci
1 Muscle Up, 1 Pull Up, 1 Dip (x5) the athlete with the fastest time will win prize money. Can someone beat our special guest Ruslan Saibov? 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Pa...
Jasmina Svilenova: World Champion Revealing Her Path To Success | Calisthenics Insider Podcast #74
zhlédnutí 3KPřed 6 měsíci
Jasi Svilenova is revealing her secrets to success, the importance of mindset and how she structures her workout. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing in our Online Shop: geni.us/gornatio...
Baki‘s Road to World Championships | Final Rep 2023
zhlédnutí 6KPřed 7 měsíci
Baki‘s Road to World Championships | Final Rep 2023
Daniel Hristov reveals Future Calisthenics Star & Planche Advice
zhlédnutí 1,5KPřed 7 měsíci
Daniel Hristov reveals Future Calisthenics Star & Planche Advice
CALISTHENICS ADVENT CALENDAR | Unboxing by Daniel Flefil & Malin Malle
zhlédnutí 1,4KPřed 7 měsíci
CALISTHENICS ADVENT CALENDAR | Unboxing by Daniel Flefil & Malin Malle
Daniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73
zhlédnutí 3,6KPřed 7 měsíci
Daniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73
Will Bench Press boost your Planche Progress? | Viktor Kamenov
zhlédnutí 1,5KPřed 7 měsíci
Will Bench Press boost your Planche Progress? | Viktor Kamenov
Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72
zhlédnutí 6KPřed 7 měsíci
Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72
18 Exercises with Weight Vest - Calisthenics Workout
zhlédnutí 2,8KPřed 8 měsíci
18 Exercises with Weight Vest - Calisthenics Workout
Consecutive Muscle Ups World Record Attempt by Max True | Disqualified
zhlédnutí 25KPřed 9 měsíci
Consecutive Muscle Ups World Record Attempt by Max True | Disqualified
Street Workout Ultimate Battles V | Aftermovie
zhlédnutí 3KPřed 9 měsíci
Street Workout Ultimate Battles V | Aftermovie
The inspiring Story of Scarxlus | Carlo Figus
zhlédnutí 8KPřed rokem
The inspiring Story of Scarxlus | Carlo Figus
Calisthenics at FIBO 2023 | Official Aftermovie by GORNATION
zhlédnutí 12KPřed rokem
Calisthenics at FIBO 2023 | Official Aftermovie by GORNATION
50 EXERCISES ON PARALLETTES | For Beginner, Intermediate and Advanced
zhlédnutí 13KPřed rokem
50 EXERCISES ON PARALLETTES | For Beginner, Intermediate and Advanced
UNITED BY PASSION | GORNATION Collection
zhlédnutí 14KPřed rokem
UNITED BY PASSION | GORNATION Collection
JASI SVILENOVA VS NATALIA MODZELEWSKA | Beast of the Barz 2022 | 3.Place Female Battle
zhlédnutí 2,4KPřed rokem
JASI SVILENOVA VS NATALIA MODZELEWSKA | Beast of the Barz 2022 | 3.Place Female Battle
DAVID NGUYEN VS SAMU KÖNÖNEN | Beast of the Barz 2022 | Quarter-Finals
zhlédnutí 2,4KPřed rokem
DAVID NGUYEN VS SAMU KÖNÖNEN | Beast of the Barz 2022 | Quarter-Finals
i thought you were an amputee at first
Love the video bro keep beasting
🔥🔥🔥🔥
Post some shorts man...The existing ones are so dope...
The cyberpunk-like song fits perfectly 🔥
Wickedddd
🙏🔥
🔥🔥🔥🔥
🔥🔥
Love it!😍
Glad you like it!🔥
You have the record in our hearts man, no fuck’s given to the organisations🫶
Your interview style is very nice!
Beast!!❤
I recommend interviewing KES, he is the guy that inspired masked mediator to do calisthenics 👍
Excellent questions ✔️
הנה התגובה בעברית שחיפשת
Now put Larosa on this vid for a 5 minutes planche duration lolol
Was just looking for something to set up my split! Amazing dude
can you do the same with planche
You need to see his back
6-8% give or take. max is peeled
Well done 👏 you the man .👏
You should make a part 2 he has so much knowledge to share
I thought he was going to compete at FIBO.
How much time do they have for rest?
Best guest
Nice interview. Very natural. Team Svilenova. :)
Insane strength 👌
Fecking wow😮
And 35kg matelse by son hanma PR or WR well .... Beasts.
So crazys , when he came to wensday i thought OK Rest day but No...... Then next day weighted ... Then i couldnt Stop laughing when max sayd , a little bit of Dips(We all know what that means. And holy noooo Rest day. You suchhhhba BEAST and Inspiration. Keep in Maxim
This is cgi
Dude..
Wtf?
Can you put liquid chalk on them?(and other wooden products like ring)
"Choose your workout" Me: yes
Jooooooo macht ihr dazu einen Stream oder so?
6-8%
🔥🔥🔥
Hi! Will you provide a livestream of both events on this channel?
Frontflip
Браво Жасмина ❤🇧🇬🇧🇬💪💪
56kg.looks like im overweight.
Moro deserves to win , maybe because he’s from africa that’s why he didn’t win
38:30 - 38:42 Amazing knowledge 🙌 i am GRATEFUL i clicked on this video and got such deep SECRET insights this grand thank you 🙌🙌🙌
After all of this, I think the cheap caliper test is the best. At the end of the day, if someone as lean as Max is 14% bodyfat then the average person is more like 50%+ bodyfat. 3 years ago I was 89kgs (borderline obese) now I'm 66kgs, BMI of 21. And I'm nothing like as lean as Max. My scales say 12% bodyfat. Would have been interesting to see the results of a DEXA scan for Max.
The caliper has the big disadvantage that it would only work of every person ahd the same skin thickness, which we don't. I have a friend with very flexible skin and you can pinch a very thing part of the skin off and it looks like he has zero fat if used with caliper
What name athlete