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Robert and I discuss our own experiences with therapy and what we believe needs to be considered when approaching therapy as a someone with ADHD. My mental health site ► butthethingis.com Twitter ► ABCsofADHD Tumblr ► abcsofadhd.tumblr.com To support me ► patreon.com/abcsofadhd ► ko-fi.com/abcsofadhd

Trying out a new conversational format, talking to Robert Merki about what a newly diagnosed ADHDer can expect after a diagnosis and where they can go from there. Huge thanks to Robert for joining me. You can find him on twitter @robmerki and check out his ADHD book on 'ADHDpro.xyz'. Apologies for my sound quality; t'was my first time doing a collab. My new website ► butthethingis.com Twitter ►...

Talking about the ins and outs of hyperfocus, specifically: - What it is - How it works - Can you control it - Can you get rid of it. Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd

Adults with ADHD face difficulties when in relationship. I talk about own my experience of common problems and I suggest some advice for them. Site: butthethingis.com Twitter: ABCsofADHD Tumblr: abcsofadhd.tumblr.com Instagram: abcsofadhd To support me: Ko-fi.com/abcsofadhd

Memory problem is a big issue for ADHDers. But it can be managed. Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd To support me: Ko-fi.com/abcsofadhd

My personal experience with a non stimulant medication for ADHD. Its not (technically) a review, as everyone's experiences can differ. My mental health site ► butthethingis.com Twitter ► ABCsofADHD Tumblr ► abcsofadhd.tumblr.com To support me ► patreon.com/abcsofadhd ► ko-fi.com/abcsofadhd

Talking about the emotional problems caused by ADHD and how to manage them. Specifically: What kinda problems emotional dysregulation causes How to actually let yourself feel emotions/ avoidance How to process emotions How to deal with anger Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd To support me: Ko-fi....

Sharing a method for falling asleep that works 100% of the time for me. Reddit post: www.reddit.com/r/explainlikeimfive/comments/6iowpi/eli5_how_come_you_can_be_falling_asleep_watching/dj88m8g Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd To support me: Ko-fi.com/abcsofadhd

Being easily distracted is one of the most well known aspect of ADHD. But why do we get distracted easily? ADHD Discord: discord.gg/8zz4QZM Original post (thanks thedragonchilde for the analogy): abcsofadhd.tumblr.com/post/181961277921/why-adhders-get-distracted Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd ...

A short video where I answer some common questions I get about about RSD (and also correcting the misconceptions). Specifically explaining how to talk to your counselor/ therapist about RSD, why RSD is not in the DSM and that RSD is not a separate condition to ADHD. Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofad...

In honor of ADHD awareness month, I quickly cover 10 myths and misconceptions about ADHD. Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD Instagram: abcsofadhd To support me: Ko-fi.com/abcsofadhd #adhd #adhdawarenessmonth

The ASRS is a reliable indicator of ADHD. I talk about the test and my own results with it. The Test: add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf The tool I used: psychology-tools.com/adult-adhd-self-report-scale/ Additude test: www.additudemag.com/adhd-symptoms-test-adults/ Studies on the ASRS: www.ncbi.nlm.nih.gov/pmc/articles/PMC3590429/ www.ncbi.nlm.nih.gov/pmc/article...

Short video showing what its like to have executive dysfunction. I've tried to cover all of Dr Tom Brown's 6 aspects of executive function, specifically: prioritizing, focusing, sustaining effort, managing frustration and modulating emotions, utilizing working memory and self-regulating action Tumblr: abcsofadhd.tumblr.com Facebook: ABCsofADHD/ Twitter: ABCsofADHD

After being asked a few times about CBD on ADHD, I looked into studies that have been done on the topic, to see if CBD is effective for ADHD. CBD on ADHD study: www.ncbi.nlm.nih.gov/pubmed/28576350 Psypost interview for above CBD study: www.psypost.org/2017/06/scientists-want-know-cannabis-based-medicines-can-help-adhd-49176 ADHD and cannabis study: www.ncbi.nlm.nih.gov/pubmed/24093525 ADHD and...

How Video Game Addiction links to ADHD

How ADHD Ruins Relationships

How Rejection Sensitive Dysphoria (RSD) Worsens Anxiety

What is Fidgeting/ Stimming & Does It Help Me Focus?

The Difference Between ADHD vs ADD

Getting an ADHD Diagnosis in Ireland (adults and children)

What Is Adult ADHD?

How to Study When You Have Have ADHD

ADHD: Brain Fog (hypoactivity)

ADHD: Coping with Rejection Sensitive Dysphoria (RSD)