Marlene's Whole Food Life
Marlene's Whole Food Life
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Tips and tricks Making Milk KefirTips and tricks Making Milk Kefir
Tips and tricks Making Milk Kefir
zhlédnutí 165KPřed 8 lety
Learn to make kefir the easy way. Learn from my mistakes. Also if you recently received kefir grains in the mail or from a friend watch previous video on how to wake up your grains.
WAKING UP KEFIR GRAINS & TIPS & TRICKS TO MAKING KEFIR SUCCESSFULLYWAKING UP KEFIR GRAINS & TIPS & TRICKS TO MAKING KEFIR SUCCESSFULLY
WAKING UP KEFIR GRAINS & TIPS & TRICKS TO MAKING KEFIR SUCCESSFULLY
zhlédnutí 17KPřed 8 lety
If you have received kefir grains from someone by mail or friend shared them with you... You will learn the first steps are to to wake them up and get them ready so you can begin making milk kefir. Then watch PART 2 ... Tips n tricks to making Kefir.. It's Easy!

Komentáře

  • @ktformie
    @ktformie Před 15 dny

    What is it supposed to taste like? Mine tastes like sour milk or buttermilk. Is that what it should taste like? I’m also curious about what a typical daily serving is for you.

  • @wendymarinelli6603
    @wendymarinelli6603 Před měsícem

    Mykefir grains are only three weeks old and are still not growing. They are very small and I have about 11\2 tablespoons. I put it in 2 cups of milk. I get delicious kefir but they aren’t growing. How long does it take?

  • @lindasmith8971
    @lindasmith8971 Před měsícem

    I really loved your video. It is so informative. My question is, I started my milk as ultra pasteurized ( I now know bad thing to do) I went and bought some just regular pasteurized today. Is there anything I should do when changing the milk out? I appreciate your help.

  • @karenzimmer7607
    @karenzimmer7607 Před měsícem

    Amazon cover doesn't say For Health on the book cover like yours... I hope I'm getting the same one you have.

  • @wendymarinelli6603
    @wendymarinelli6603 Před měsícem

    Where did you purchase your jars from?

  • @zoegirl2948
    @zoegirl2948 Před měsícem

    Excellent tipd and tricks. Thanks for for sharing

  • @janemeredith8949
    @janemeredith8949 Před 3 měsíci

    My kefir seems to be culturing really fast. Is it okay to put in the frig after 24 hours for another 24? I don't want to be making new batches all the time. Thanks

  • @Shana.Browngedge
    @Shana.Browngedge Před 3 měsíci

    Hi, I love kefir thank you for the great video, I have one question ¿If i only want to make kefir once for twice a month how would I keep my grains from spoiling......what would the process be like?

  • @KarnaeDanford
    @KarnaeDanford Před 3 měsíci

    I would like to get some kefir grains from you i live in Indiana your video is the most informative I've watched

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    It helps my stomach if I don’t drink it I stay sick and have diarrhea it helps me so please send me some grans I will keep you updated on it and watch your videos make shour that I am doing it right I have a sister-in-law that has Crohn’s disease and I’m wanting to share my knowledge with her about Kiefer

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    I don’t have any grains I want to start making it at home I buy the key for milk at stores and it is really expensive

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    Ty

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    I need some grains 303 Jackson Ave Erwin Tennessee 37650 I’d really appreciate it

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    A problem I have a problem with my stomach

    • @willowwhyte1104
      @willowwhyte1104 Před 4 měsíci

      Kefir would probably help. Just start slow, taking small tiny amounts at first. See how you feel. Then slowly add a little more, paying attention to how your body feels. Good luck!❤

  • @teresajones1520
    @teresajones1520 Před 5 měsíci

    Can you please send me some pizza grains

  • @upriver7047
    @upriver7047 Před 6 měsíci

    Donna Schwenk uses an aluminum strainer. Just saying. She said either is fine.

  • @LydiaWhitmer-ou9kd
    @LydiaWhitmer-ou9kd Před 8 měsíci

    Thx U for letting me know about the 1 month that kefir is good 🥰

  • @quantumtimelines2846
    @quantumtimelines2846 Před 8 měsíci

    I made some cream cheese out of extra grains! I blended after straining added herbs and salt! Really good!

  • @krissk77
    @krissk77 Před 8 měsíci

    Thanks. Got grains from amazon. Starting the healthy journey. ❤

  • @YeshuaKingMessiah
    @YeshuaKingMessiah Před 11 měsíci

    I WISHhhhhh I could get grains!!

  • @michaelpetersen4005

    Thanks Marllene

  • @kimbucha1
    @kimbucha1 Před rokem

    Great presentation…you did well. The only thing I would add is when you put your new batch on the counter, make sure it is not in direct sunlight. I had someone put their kefir on the counter and the sun would hit it

  • @shelbyv2658
    @shelbyv2658 Před rokem

    God bless you!

  • @DrLauraRPalmer
    @DrLauraRPalmer Před rokem

    Thanks Marlene! That’s the Oso wonderful thing about Kiefer, it is so forgiving even for the absolute novice. You literally hardly have to know what you’re doing. 😊 I have found that with a little warmth and just a glass these grains will grow. Cold houses are why they won’t. But I have used coconut milk I have use ultra pasteurized I have used regular pasteurized And I have had great success with all of it bc I make sure it warm in the area. Now one thing I try to do when I’m first growing my grains is to ACTIVATE them with full fat milk that’s typically just pasteurized because I can’t get my hands on anything else and I’m really too scared to drink raw milk, I’m just not about that life I guess lol… I just feel like the nutrients from the full fat milk makes my grains start a wonderful healthy bacteria dense life. And then, after I’ve gotten a good 1/3 of a cup, I start farming kefir with full fat coconut milk, (I’m on keto) simply because milk is a mucus forming product and I don’t want to drink it daily.…I’m not allergic I just don’t prefer to have a mucus forming product in my system daily bc milk will create other inflammation issues to your body in time so I use coconut milk. But I love to start my new grains with full fat milk, in hopes that it’s sucking up all nutrients and bacteria that it needs from all that fat and lactose. I believe the sugars in the milk fat makes the grains a little hardier. But that’s just my choice. I likely could skip the full fat milk and go directly to coconut milk and get the same results. Once I mistakenly was cleaning out the kefir jar and mistakenly rinsed 98% of a fresh new batch of my grains down the drain and literally had maybe a fourth of a teaspoon of grains left after all my hard work and I just put an ounce of milk over it and let it sit overnight near my slow cooker for heat and literally begin to grow the grains all over again, and they got thicker and thicker, and I was able to regrow grains with just a fourth of a teaspoon in 1oz of milk. And got wonderful results within a few days I had a full batch ….so Kiefer is very forgiving. I personally don’t use the metal because I got my hands on a two dollar plastic strainer on Amazon, but I know people who use metal and have no problems whatsoever. DONT USE SILVER OR ALUMINUM with it. But Kiefer is literally no fuss. There’s not a huge protocol you really have to follow down to a tee. Remember, this came from one of the poorest countries and eras in our history who couldn’t afford to make a fuss over it and then grains grew with no problem. So don’t over think it. Don’t use your hands and don’t keep them open in a cold house. The fact that were all drinking rotten milk is insane to me, 😅 but there really is no huge fuss with rotten kefir milk coke to find out. The bacteria is going to be there and it’s gonna do what it do. So trust yourself you got this! I use a coffee filter over a canning jar with just the ring lid part screwed on. Perfect. I also use a slow cooker and set my jar right up next to it and that seems to always work for me and it speeds the process up a little bit. I don’t leave it on there a long time… about 8hrs and the warmer is on “warm” because I don’t really want the warm heat to touch the jar just want the warm environment and I know that it gets the grains growing in about 12 to 14 hours so you can be sure that in 24 hours you got good product…good luck!!!

    • @2008flightgirl
      @2008flightgirl Před měsícem

      Any milk products cause the mucus issue, until now with the kefir. It has really helped me get rid of mucus. I use whole organic grass fed milk most of the time, but always whole fat milk which by the way doesn’t make you fat. Check out the carnivore lifestyle.

  • @nirmalrajaselvam5570

    Mam, how should I use boiled milk? Can I boil it with silver bonds before mixing it with kefir grains?

  • @dorothywineinger7406

    I thought Donna S says that the bacteria in raw milk fought with the grains so heat raw milk?

  • @JustPassingThrough2

    How do I Store grains in fridge, and for how long? Thank you

  • @tingeling4443
    @tingeling4443 Před rokem

    Thanks from Norway💜👍

  • @indiegemsthatjam3986

    Thanks for a great how to video ... I'm enjoying and new to making homemade yogurt --- and curious to try making a combo yogurt / kefir for a max of healthy good bacteria ... thinking of trying it in classic yogurt prep - heating milk to 180F, cooling to 115F, then adding both yogurt starter culture and store bought live kefir culture ( I have no grains) --- then continue with a 24 hr warm fermentation in classic yogurt style --- with a plan to drain to Greek yogurt consistency. Any pros / cons or advice with that idea? Thank you

  • @billiesheads212
    @billiesheads212 Před rokem

    Hey Marlene. I recently have become interested in making Kefir. How do I order Kefir grains from you?

  • @auntyp2980
    @auntyp2980 Před rokem

    Could you send me some grains please?

  • @jerelynfisher22
    @jerelynfisher22 Před rokem

    Thanks for your good advice

  • @jerelynfisher22
    @jerelynfisher22 Před rokem

    How can I order kefir grains from you

  • @jamesconklin7978
    @jamesconklin7978 Před rokem

    my kefir with grains out is thick and slimy. What's this about?. James

  • @lizzyfresh114
    @lizzyfresh114 Před rokem

    I gave my grains, who were used to cows milk, heavy cream and they fermented so quickly!

  • @richardcook2134
    @richardcook2134 Před rokem

    I took over making kefir in my family about 4years ago. My wife was using a similar process to make it. I now do it much easier and less clean up. I use whole milk pasteurized but 2% 1% even skim milk will work, the higher the fat content the creamier the end results. I use quart jars and put enough grains to cover the bottom of the jar then fill with milk to within 1/2 to 3/4 inch to allow for expansion and put a plastic lid on. I put a baggie over the top to keep free of gnats with a rubber band. I then put the jar of kefir on the counter, keep out of the sun at room temperature and let sit for approximately 24 hours , cooler temperatures takes longer than warmer temperatures. Instead of a strainer I use a slotted serving spoon. First vigorously stir the fermented mixture ( carefully in the glass jar) until smooth to separate grains from kefir. Then use the slotted serving spoon to fish out the kefir grains and place the grains in clean jar, add milk, and stir ( stirring cleans the grain helps the process along) for next batch. I make kefir every other day and store finish and unfinished in the refrigerator in the quart jars. Clean up involves the slotted serving spoon and the quart jar after finish drinking it either straight or with other ingredients.

  • @garyhoward4064
    @garyhoward4064 Před rokem

    The sieve that you use seems to have very large holes..

  • @phoenixtwolf
    @phoenixtwolf Před rokem

    I bought some Kefir in a grocery store and I am wondering if it is possible to make more Kefir from the store bought Keifir? I strained it to see if I could find any of the grain nothing big if there was grain in there it was very small.

  • @shannonkiefer2385
    @shannonkiefer2385 Před rokem

    New to Kefir making and I am so glad I found this video. Great directions. Thank you.

  • @jamesedds5106
    @jamesedds5106 Před rokem

    I have had no luck getting any grains.

  • @TomParnelle
    @TomParnelle Před rokem

    What kind of jars are those and where did you get them

  • @TomParnelle
    @TomParnelle Před rokem

    If you have extra grains, do you freeze them or put in refrigerator? How. Do you do that? When you pull them out is there a process to wake them up?

    • @AzaleaBee
      @AzaleaBee Před 9 měsíci

      I rinse grains in fresh milk, drain on a paper towel or tea towel, and freeze up to 6 months. To refresh I put them in a little milk and frequently change the milk (using it for bath water not drinking). Once I get a good ferment of 12 hours, I consider them revived. Kefir grains could probably be frozen longer and still be good. I just like to freeze some every 4 months to be sure.

  • @alexayala4519
    @alexayala4519 Před rokem

    Hi! I just started my Kefir journey and would like to order grains from you. Do you have grains available? Please advise!

  • @cranialoptics
    @cranialoptics Před rokem

    need your opinion or advice..my kefir are not proliferating!!!

  • @cranialoptics
    @cranialoptics Před rokem

    need your opinion or advice..my kefir are not proliferating!!!

  • @CT-xl1ec
    @CT-xl1ec Před rokem

    I ordered some kefir grains from Etsy and I just got them. They were in small plastic bags that had a little bit of raw milk. I only have whole milk pasteurized (not ultra). Do I need to drain them first from the raw milk or can I just directly put them in my pasteurized milk?

  • @georgerothman13
    @georgerothman13 Před rokem

    Thank you so much for your wonderful kefir tutorial. I wanted to ask if you can mix up different batches made two or three days apart from one another. Thanks again, George

  • @javisantana4333
    @javisantana4333 Před rokem

    How much for some grains?

  • @ashlang958
    @ashlang958 Před rokem

    Hi, my grains seem to multiply well but they are all small. Any idea why this should be? I've been making kefir for over a year. Thanks

  • @caroline61804
    @caroline61804 Před rokem

    I ate my kefir grains but it still works but sour. Will the grains grow back?