Mia Sayoko
Mia Sayoko
  • 120
  • 169 829 698
✹The Sunday Reset Routine that CHANGED My LIFE✹everything shower, fitness, grocery shopping, + more
Get 10% off your first month of therapy with our sponsor BetterHelp: betterhelp.com/miasayoko
My updated Sunday Reset Routine! I go through my self care, everything from skincare, workout, my everything shower routine, meals, daily habits, cleaning my entire apartment, Costco grocery shopping, and easy productivity tips that changed my life.
My Daily Planner: amzn.to/3KyUCR0
Heated Hair Brush: amzn.to/4aZlbJY (i use 1.25")
FOLLOW ME:
Instagram: @miasayoko
Fitness Instagram: @miasayokofit
Twitter: @miasayoko
Tik Tok: @miasayoko_
Snapchat: mamamiaaaaaaaa
OF: linktr.ee/miasayoko
zhlédnutí: 126 540

Video

I Changed My BODY and MIND in 75 Days With These 6 Habits
zhlĂ©dnutĂ­ 299KPƙed 2 měsĂ­ci
My 75 Hard Journey. I learned and practiced good habits every day for 75 days and had a LIFE CHANGING mind and body transformation. I read 5 books, lost over 8lbs of body fat, and learned so many lessons throughout the process. My NEW fitness Instagram: @miasayokofit My Walking Pad Treadmill & Standing Desk: amzn.to/3QVFuAR Photography by @Jake.Thomas 75 HARD Creator: @AndyFrisella FOLLOW ME: I...
Week in My Life on 75 Hard: Meal Prep, Workouts, Healthy Habits, + Cleaning My Apartment
zhlĂ©dnutĂ­ 228KPƙed 3 měsĂ­ci
75 Hard Weekly Vlog! I wanted to take you along a week in my life of 75 Hard, through my daily workouts, meal preps, and chores! Remi's Video: czcams.com/video/P8jnuPdTKvY/video.htmlsi=AISQn0ggGhrVL92_ Halara Code: sayoko20 for 20% off on full-priced items Crisscross Backless Flare Mini Slip Dance Active Dress halara.link/s/12igYFQ6mU ColorOrchid Bouquet SizeS Ruched Backless Crisscross Lace ...
What I Eat In a Week on 75 Hard
zhlĂ©dnutĂ­ 312KPƙed 4 měsĂ­ci
7 Days of What I Eat in a Week while I'm on my 75 Hard Challenge. This video has 20 HIGH PROTEIN meals, vlogging my week of workouts, and grocery shopping at Costco. This is entertainment purposes, or just to get some meal ideas if you are on you are on your own fitness journey towards losing weight and/or gaining muscle. FOLLOW ME: linktr.ee/miasayoko
I Changed My BODY and My LIFE in 3 months... (fat loss, clear skin, healthy habits)
zhlĂ©dnutĂ­ 614KPƙed 5 měsĂ­ci
This video was 3 months in the making... I've had MAJOR changes in fat loss, muscle gain, mental and physical health, nutrition, self care, and skin care wasn't an overnight process. I dedicated the last 90 days to fully focus on all things self improvement from the inside and out. FOLLOW ME: Instagram: @miasayoko Twitter: @miasayoko Tik Tok: @miasayoko_ Snapchat: mamamiaaaaaaaa OF: linktr.ee/m...
Trying On Amazon Halloween Costumes
zhlĂ©dnutĂ­ 73KPƙed 9 měsĂ­ci
In this video I am trying on amazon halloween costumes! Great for last minute costume ideas! COSTUME LINKS: www.amazon.com/shop/miasayoko/list/3IIRJYC4GAKX0?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmiasayoko_14T0FDCR98RK7ENZM9PW FOLLOW ME: OF: linktr.ee/miasayoko Instagram: @miasayoko Twitter: @miasayoko Tik Tok: @miasayoko_ Snapchat: mamamiaaaaaaaa
5AM Productive Day in My Life: healthy habits, cleaning, workout, errands, & food
zhlĂ©dnutĂ­ 171KPƙed rokem
Productive day in my life that beat the slump. Satisfying cleaning, chores, fitness, meal prep, and more! LELO: code MIA25 for 25% off lelo.to/mbg Amazon Links: www.amazon.com/shop/miasayoko/list/31AEBEXPM6H54?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmiasayoko_53DT2Z64HH9MZPHD0BGG My friend Genesis's Jewelry: magicians_stone FOLLOW ME: OF: linktr.ee/miasayoko Instagram: @miasayoko Twitt...
Reading Our Plastic Surgery Hate Comments
zhlĂ©dnutĂ­ 112KPƙed rokem
My boyfriend and I have gotten quite a handful of plastic surgery procedures recently. With that comes a lot of hate... so let's respond to those hate comments... FAQ: Where did Gerry get his work done? Athenix Marina Del Rey, CA Where did Mia get her breast augmentation? Athenix Irvine, CA What procedures did Gerry get? Chin lipo, chin implant, buccal fat removal, morpheus 8 What kind of impla...
My Boyfriend Gets Plastic Surgery Vlog | Lipo, Chin Implant, Buccal Fat Removal + Final Reveal
zhlĂ©dnutĂ­ 110KPƙed rokem
My Boyfriend Gets Plastic Surgery Vlog | Lipo, Chin Implant, Buccal Fat Removal Final Reveal
MAJOR Closet Deep Clean and Organization | 2023
zhlĂ©dnutĂ­ 154KPƙed rokem
MAJOR Closet Deep Clean and Organization | 2023
Boob Job Q&A | 6 Week Update
zhlĂ©dnutĂ­ 108KPƙed rokem
Boob Job Q&A | 6 Week Update
I Got More Plastic Surgery... and Got Botched | VLOG
zhlĂ©dnutĂ­ 174KPƙed rokem
I Got More Plastic Surgery... and Got Botched | VLOG
Trying On Cheap VS Expensive Swimsuits After My Boob Job
zhlĂ©dnutĂ­ 164KPƙed rokem
Trying On Cheap VS Expensive Swimsuits After My Boob Job
Boob Job Reveal | My Friends React, Healing Process Vlog, 3 Week Update
zhlĂ©dnutĂ­ 331KPƙed rokem
Boob Job Reveal | My Friends React, Healing Process Vlog, 3 Week Update
BOOB JOB VLOG! prepping, surgery, & seeing my boobs for the first time
zhlĂ©dnutĂ­ 460KPƙed rokem
BOOB JOB VLOG! prepping, surgery, & seeing my boobs for the first time
Getting Ready with Lauren & Alisha | Chit Chat GRWM
zhlĂ©dnutĂ­ 459KPƙed rokem
Getting Ready with Lauren & Alisha | Chit Chat GRWM
I'm Getting a Boob Job! | Trying on Implant Sizes & Consultation
zhlĂ©dnutĂ­ 204KPƙed rokem
I'm Getting a Boob Job! | Trying on Implant Sizes & Consultation
My Tattoo Tour | Mia Sayoko
zhlĂ©dnutĂ­ 130KPƙed rokem
My Tattoo Tour | Mia Sayoko
$3000 Lingerie Try On Haul | Honey Birdette, Savage X Fenty, Victoria's Secret
zhlĂ©dnutĂ­ 119KPƙed rokem
$3000 Lingerie Try On Haul | Honey Birdette, Savage X Fenty, Victoria's Secret
What I Eat In a Day to Lose Weight
zhlĂ©dnutĂ­ 156KPƙed rokem
What I Eat In a Day to Lose Weight
My Workout Routine | Week of Workouts
zhlĂ©dnutĂ­ 159KPƙed rokem
My Workout Routine | Week of Workouts
My Sunday Reset Routine: Workout, Cleaning, Healthy Meal Prep & Self Care
zhlĂ©dnutĂ­ 211KPƙed rokem
My Sunday Reset Routine: Workout, Cleaning, Healthy Meal Prep & Self Care
What $2800 Gets You in Los Angeles | My Victorian Gothic Apartment Tour
zhlĂ©dnutĂ­ 229KPƙed rokem
What $2800 Gets You in Los Angeles | My Victorian Gothic Apartment Tour
Move In With Me | Empty Apartment Tour, Painting My Room, New Decor + Unpacking!
zhlĂ©dnutĂ­ 136KPƙed 2 lety
Move In With Me | Empty Apartment Tour, Painting My Room, New Decor Unpacking!
I'm Moving! Again... | Decluttering and Packing My Entire Apartment
zhlĂ©dnutĂ­ 192KPƙed 2 lety
I'm Moving! Again... | Decluttering and Packing My Entire Apartment
My Everyday Makeup Routine | GRWM + Q&A
zhlĂ©dnutĂ­ 122KPƙed 2 lety
My Everyday Makeup Routine | GRWM Q&A
Truth Or Drink Feat. My Boyfriend Gerry
zhlĂ©dnutĂ­ 358KPƙed 2 lety
Truth Or Drink Feat. My Boyfriend Gerry
My Workout Routine | Week of Workouts
zhlĂ©dnutĂ­ 364KPƙed 2 lety
My Workout Routine | Week of Workouts
My 6AM Productive Morning Routine: Workout, What I Eat, Cleaning & Getting Ready
zhlĂ©dnutĂ­ 570KPƙed 2 lety
My 6AM Productive Morning Routine: Workout, What I Eat, Cleaning & Getting Ready
Tattoo Tour | Mia Sayoko
zhlĂ©dnutĂ­ 550KPƙed 2 lety
Tattoo Tour | Mia Sayoko

Komentáƙe

  • @krashh07
    @krashh07 Pƙed 8 hodinami

    Wow 😼 you are super pretty and perfect body no joke no ahhh kissing either! Just wow that's it 😼😼😼

  • @jessisunderwater
    @jessisunderwater Pƙed 12 hodinami

    âœšđŸ–€obsessed with your outfit đŸ–€âœš

  • @leslierosas6372
    @leslierosas6372 Pƙed 22 hodinami

    your newest video came up on my recommended and i thought you looked familiar!! 😭😭

  • @Kruppt808
    @Kruppt808 Pƙed dnem

    Having done 6 surgeries(+ 1 more coming on Aug 5th) for my eye 👁 and my back, these were surgeries i had to do to either be literally blind in one eye or pretty much crippled for life and permanent nerve damage regarding my back and legs. I commend you for doing elective surgery , most people would choose anything to avoid surgery even for serious medical reasons. You seem very brave.

  • @Kruppt808
    @Kruppt808 Pƙed dnem

    Who cares about random loser comments on what you are doing with your life.😂 As long as you are happy with your choices that is all that matters. 👍

  • @chikajud
    @chikajud Pƙed dnem

    Have you tried having your matcha with honey? I do not know if you are allergic or have tried and not liked it. If you are allergic or have tried it please ignore the suggestion but if you are not and have not, I highly recommend it. I was not a fan of matcha (I usually drink it when I need a break from coffee) but after having it with honey I became an addict.

    • @miasayoko
      @miasayoko Pƙed dnem

      Omg! I'll try it next time!! :)

  • @GrilledChickenRamyun
    @GrilledChickenRamyun Pƙed dnem

    CZcams decided to suggest this today. 8 years after

  • @VinoNugie
    @VinoNugie Pƙed dnem

    😘😘😘😘😘😘😘😘😘😘👍

  • @billpinales1287
    @billpinales1287 Pƙed dnem

    Not into tattoos. They turn me off!

  • @punjabseth260
    @punjabseth260 Pƙed 2 dny

    nice👌

  • @lmelki89
    @lmelki89 Pƙed 2 dny

    I'm not ADHD but an anxious overthinker. I also do the brain dump tasks thing! It helps me so much. When I see the list and it's not that long or difficult is quite a relief. When I don't do this, the tasks will just keep ratling inside my brain along with other things that I think too much in panic that'll forget something.

  • @odurs
    @odurs Pƙed 2 dny

    Your style is fire, love it!

  • @lunaportman4972
    @lunaportman4972 Pƙed 2 dny

    Seeing you cleaning and saying your couch has been messy for three weeks made me feel sm better about my mess 😭 I need to clean uppp why is it so hard lol

  • @AnnaSmith-b9p
    @AnnaSmith-b9p Pƙed 3 dny

    The fact that nobody talks about the book Woman’s weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance

  • @victoriahuynh
    @victoriahuynh Pƙed 3 dny

    alisha got really real at the end omg

  • @vmstevy
    @vmstevy Pƙed 4 dny

    mamamariamakeup kinda slays

  • @elisewerner7939
    @elisewerner7939 Pƙed 4 dny

    PAUSE. YOUR HANDWRITING??!!

  • @lovejazmina21
    @lovejazmina21 Pƙed 4 dny

    my spirit animal ❀❀

  • @hopenicoleliedberg6746

    you look phenomenal!! I workout everyday I am starting to lose weight I just need to change what I'm eating.. I love u It's so inspiring to see someone who lives by a healthy lifestyle and has results..... I dont eat like I should I have tried to change what I eat but it's hard so this is inspiriting

  • @JinxyXO
    @JinxyXO Pƙed 4 dny

    You are the best vibe â€đŸ˜Š

  • @alyssajoybuenavente1477

    Love your tattoos❀

  • @EPIC-604
    @EPIC-604 Pƙed 4 dny

    Poser 😂

  • @Princesaxsara
    @Princesaxsara Pƙed 4 dny

    💗 your tattoos are cool each look amazing đŸŒžđŸ©·like art 🎀

  • @gloria22b
    @gloria22b Pƙed 4 dny

    you look great as always but girl why do you like bugs so much 😂

  • @ripxdoc
    @ripxdoc Pƙed 4 dny

    fit is cute asf, nice piece

  • @hopenicoleliedberg6746

    I love u Mia so gorgeous, funny!! "my diet starts tomorrow.." lol

  • @h.x.a._911
    @h.x.a._911 Pƙed 5 dny

    You’re such a goddess ❀

  • @f3ds.
    @f3ds. Pƙed 6 dny

    Didn’t even do nothing for bro 🙏😭

  • @silviotorres6007
    @silviotorres6007 Pƙed 6 dny

    Beautiful lady❀

  • @librarianvibes2300
    @librarianvibes2300 Pƙed 7 dny

    Love your videos! Thanks for the cleaning inspo, Mia! âœšâœšđŸ«¶đŸœ

  • @anna.bellayoung
    @anna.bellayoung Pƙed 7 dny

    always come back to this video when I need that motivation to get my shit together

  • @justsayin5110
    @justsayin5110 Pƙed 7 dny

    Overly tattoos look bad. Except on Mia Sayako they look cute!

  • @librarianvibes2300
    @librarianvibes2300 Pƙed 7 dny

    I love your editing!! You’re so talented! đŸ«¶đŸœ

  • @dericflairmultiverse4952

    Ink game too strong!

  • @dfernandez3482
    @dfernandez3482 Pƙed 8 dny

    Would be cool if you get my initials DJ tatted inside a small heart behind your ear 🙂 ILYSMB 😘💹💞

  • @RessaMichelle
    @RessaMichelle Pƙed 8 dny

    I love how simple your meals and snacks are!

  • @PhiaRene
    @PhiaRene Pƙed 9 dny

    you should check out She’s The Rainbow jewelry ✹ it’s giving your vibe!

  • @MWLA2
    @MWLA2 Pƙed 9 dny

    Prefer before

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es Pƙed 10 dny

    you are so gorgeous!!đŸ©·đŸ€©

  • @Shirow-Mungai
    @Shirow-Mungai Pƙed 10 dny

    Wow,wow,wow,i love your collection and the fact that you know all their names is amazing!I am just starting out on this journey and hopefully i get to at least maintain 50 plants.

  • @albrightonthenight
    @albrightonthenight Pƙed 10 dny

    Made my glasses steam up 😂😼

  • @alyssajoybuenavente1477
    @alyssajoybuenavente1477 Pƙed 10 dny

    đŸ–€

  • @weirdo5758
    @weirdo5758 Pƙed 10 dny

    Beautiful ❀ but where ur chest tats

  • @nicoleyoung8729
    @nicoleyoung8729 Pƙed 10 dny

    Pretty!!!😊😊😊

  • @lavar103
    @lavar103 Pƙed 10 dny

    lmao 2:10

  • @niinaajokatzenborn8445
    @niinaajokatzenborn8445 Pƙed 11 dny

    â€đŸŽ‰

  • @WesLewis-jb3ri
    @WesLewis-jb3ri Pƙed 11 dny

    Mia you are the world's most beautiful lady ❀❀wes

  • @librarianvibes2300
    @librarianvibes2300 Pƙed 11 dny

    Soooo gorg 💋

  • @ripxdoc
    @ripxdoc Pƙed 11 dny

    I loooooove the top!!!!