![Mia Sayoko](/img/default-banner.jpg)
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Mia Sayoko
United States
Registrace 21. 09. 2010
đđ€@miasayoko on all socials đđ€
âšThe Sunday Reset Routine that CHANGED My LIFEâševerything shower, fitness, grocery shopping, + more
Get 10% off your first month of therapy with our sponsor BetterHelp: betterhelp.com/miasayoko
My updated Sunday Reset Routine! I go through my self care, everything from skincare, workout, my everything shower routine, meals, daily habits, cleaning my entire apartment, Costco grocery shopping, and easy productivity tips that changed my life.
My Daily Planner: amzn.to/3KyUCR0
Heated Hair Brush: amzn.to/4aZlbJY (i use 1.25")
FOLLOW ME:
Instagram: @miasayoko
Fitness Instagram: @miasayokofit
Twitter: @miasayoko
Tik Tok: @miasayoko_
Snapchat: mamamiaaaaaaaa
OF: linktr.ee/miasayoko
My updated Sunday Reset Routine! I go through my self care, everything from skincare, workout, my everything shower routine, meals, daily habits, cleaning my entire apartment, Costco grocery shopping, and easy productivity tips that changed my life.
My Daily Planner: amzn.to/3KyUCR0
Heated Hair Brush: amzn.to/4aZlbJY (i use 1.25")
FOLLOW ME:
Instagram: @miasayoko
Fitness Instagram: @miasayokofit
Twitter: @miasayoko
Tik Tok: @miasayoko_
Snapchat: mamamiaaaaaaaa
OF: linktr.ee/miasayoko
zhlĂ©dnutĂ: 126 540
Video
I Changed My BODY and MIND in 75 Days With These 6 Habits
zhlĂ©dnutĂ 299KPĆed 2 mÄsĂci
My 75 Hard Journey. I learned and practiced good habits every day for 75 days and had a LIFE CHANGING mind and body transformation. I read 5 books, lost over 8lbs of body fat, and learned so many lessons throughout the process. My NEW fitness Instagram: @miasayokofit My Walking Pad Treadmill & Standing Desk: amzn.to/3QVFuAR Photography by @Jake.Thomas 75 HARD Creator: @AndyFrisella FOLLOW ME: I...
Week in My Life on 75 Hard: Meal Prep, Workouts, Healthy Habits, + Cleaning My Apartment
zhlĂ©dnutĂ 228KPĆed 3 mÄsĂci
75 Hard Weekly Vlog! I wanted to take you along a week in my life of 75 Hard, through my daily workouts, meal preps, and chores! Remi's Video: czcams.com/video/P8jnuPdTKvY/video.htmlsi=AISQn0ggGhrVL92_ Halara Code: sayoko20 for 20% off on full-priced items Crisscross Backless Flare Mini Slip Dance Active Dress halara.link/s/12igYFQ6mU ColorïŒOrchid Bouquet SizeïŒS Ruched Backless Crisscross Lace ...
What I Eat In a Week on 75 Hard
zhlĂ©dnutĂ 312KPĆed 4 mÄsĂci
7 Days of What I Eat in a Week while I'm on my 75 Hard Challenge. This video has 20 HIGH PROTEIN meals, vlogging my week of workouts, and grocery shopping at Costco. This is entertainment purposes, or just to get some meal ideas if you are on you are on your own fitness journey towards losing weight and/or gaining muscle. FOLLOW ME: linktr.ee/miasayoko
I Changed My BODY and My LIFE in 3 months... (fat loss, clear skin, healthy habits)
zhlĂ©dnutĂ 614KPĆed 5 mÄsĂci
This video was 3 months in the making... I've had MAJOR changes in fat loss, muscle gain, mental and physical health, nutrition, self care, and skin care wasn't an overnight process. I dedicated the last 90 days to fully focus on all things self improvement from the inside and out. FOLLOW ME: Instagram: @miasayoko Twitter: @miasayoko Tik Tok: @miasayoko_ Snapchat: mamamiaaaaaaaa OF: linktr.ee/m...
Trying On Amazon Halloween Costumes
zhlĂ©dnutĂ 73KPĆed 9 mÄsĂci
In this video I am trying on amazon halloween costumes! Great for last minute costume ideas! COSTUME LINKS: www.amazon.com/shop/miasayoko/list/3IIRJYC4GAKX0?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmiasayoko_14T0FDCR98RK7ENZM9PW FOLLOW ME: OF: linktr.ee/miasayoko Instagram: @miasayoko Twitter: @miasayoko Tik Tok: @miasayoko_ Snapchat: mamamiaaaaaaaa
5AM Productive Day in My Life: healthy habits, cleaning, workout, errands, & food
zhlĂ©dnutĂ 171KPĆed rokem
Productive day in my life that beat the slump. Satisfying cleaning, chores, fitness, meal prep, and more! LELO: code MIA25 for 25% off lelo.to/mbg Amazon Links: www.amazon.com/shop/miasayoko/list/31AEBEXPM6H54?ref_=cm_sw_r_cp_ud_aipsflist_aipsfmiasayoko_53DT2Z64HH9MZPHD0BGG My friend Genesis's Jewelry: magicians_stone FOLLOW ME: OF: linktr.ee/miasayoko Instagram: @miasayoko Twitt...
Reading Our Plastic Surgery Hate Comments
zhlĂ©dnutĂ 112KPĆed rokem
My boyfriend and I have gotten quite a handful of plastic surgery procedures recently. With that comes a lot of hate... so let's respond to those hate comments... FAQ: Where did Gerry get his work done? Athenix Marina Del Rey, CA Where did Mia get her breast augmentation? Athenix Irvine, CA What procedures did Gerry get? Chin lipo, chin implant, buccal fat removal, morpheus 8 What kind of impla...
My Boyfriend Gets Plastic Surgery Vlog | Lipo, Chin Implant, Buccal Fat Removal + Final Reveal
zhlĂ©dnutĂ 110KPĆed rokem
My Boyfriend Gets Plastic Surgery Vlog | Lipo, Chin Implant, Buccal Fat Removal Final Reveal
MAJOR Closet Deep Clean and Organization | 2023
zhlĂ©dnutĂ 154KPĆed rokem
MAJOR Closet Deep Clean and Organization | 2023
I Got More Plastic Surgery... and Got Botched | VLOG
zhlĂ©dnutĂ 174KPĆed rokem
I Got More Plastic Surgery... and Got Botched | VLOG
Trying On Cheap VS Expensive Swimsuits After My Boob Job
zhlĂ©dnutĂ 164KPĆed rokem
Trying On Cheap VS Expensive Swimsuits After My Boob Job
Boob Job Reveal | My Friends React, Healing Process Vlog, 3 Week Update
zhlĂ©dnutĂ 331KPĆed rokem
Boob Job Reveal | My Friends React, Healing Process Vlog, 3 Week Update
BOOB JOB VLOG! prepping, surgery, & seeing my boobs for the first time
zhlĂ©dnutĂ 460KPĆed rokem
BOOB JOB VLOG! prepping, surgery, & seeing my boobs for the first time
Getting Ready with Lauren & Alisha | Chit Chat GRWM
zhlĂ©dnutĂ 459KPĆed rokem
Getting Ready with Lauren & Alisha | Chit Chat GRWM
I'm Getting a Boob Job! | Trying on Implant Sizes & Consultation
zhlĂ©dnutĂ 204KPĆed rokem
I'm Getting a Boob Job! | Trying on Implant Sizes & Consultation
$3000 Lingerie Try On Haul | Honey Birdette, Savage X Fenty, Victoria's Secret
zhlĂ©dnutĂ 119KPĆed rokem
$3000 Lingerie Try On Haul | Honey Birdette, Savage X Fenty, Victoria's Secret
My Workout Routine | Week of Workouts
zhlĂ©dnutĂ 159KPĆed rokem
My Workout Routine | Week of Workouts
My Sunday Reset Routine: Workout, Cleaning, Healthy Meal Prep & Self Care
zhlĂ©dnutĂ 211KPĆed rokem
My Sunday Reset Routine: Workout, Cleaning, Healthy Meal Prep & Self Care
What $2800 Gets You in Los Angeles | My Victorian Gothic Apartment Tour
zhlĂ©dnutĂ 229KPĆed rokem
What $2800 Gets You in Los Angeles | My Victorian Gothic Apartment Tour
Move In With Me | Empty Apartment Tour, Painting My Room, New Decor + Unpacking!
zhlĂ©dnutĂ 136KPĆed 2 lety
Move In With Me | Empty Apartment Tour, Painting My Room, New Decor Unpacking!
I'm Moving! Again... | Decluttering and Packing My Entire Apartment
zhlĂ©dnutĂ 192KPĆed 2 lety
I'm Moving! Again... | Decluttering and Packing My Entire Apartment
My Everyday Makeup Routine | GRWM + Q&A
zhlĂ©dnutĂ 122KPĆed 2 lety
My Everyday Makeup Routine | GRWM Q&A
Truth Or Drink Feat. My Boyfriend Gerry
zhlĂ©dnutĂ 358KPĆed 2 lety
Truth Or Drink Feat. My Boyfriend Gerry
My Workout Routine | Week of Workouts
zhlĂ©dnutĂ 364KPĆed 2 lety
My Workout Routine | Week of Workouts
My 6AM Productive Morning Routine: Workout, What I Eat, Cleaning & Getting Ready
zhlĂ©dnutĂ 570KPĆed 2 lety
My 6AM Productive Morning Routine: Workout, What I Eat, Cleaning & Getting Ready
Wow đź you are super pretty and perfect body no joke no ahhh kissing either! Just wow that's it đźđźđź
âšđ€obsessed with your outfit đ€âš
your newest video came up on my recommended and i thought you looked familiar!! đđ
Having done 6 surgeries(+ 1 more coming on Aug 5th) for my eye đ and my back, these were surgeries i had to do to either be literally blind in one eye or pretty much crippled for life and permanent nerve damage regarding my back and legs. I commend you for doing elective surgery , most people would choose anything to avoid surgery even for serious medical reasons. You seem very brave.
Who cares about random loser comments on what you are doing with your life.đ As long as you are happy with your choices that is all that matters. đ
Have you tried having your matcha with honey? I do not know if you are allergic or have tried and not liked it. If you are allergic or have tried it please ignore the suggestion but if you are not and have not, I highly recommend it. I was not a fan of matcha (I usually drink it when I need a break from coffee) but after having it with honey I became an addict.
Omg! I'll try it next time!! :)
CZcams decided to suggest this today. 8 years after
đđđđđđđđđđđ
Not into tattoos. They turn me off!
niceđ
I'm not ADHD but an anxious overthinker. I also do the brain dump tasks thing! It helps me so much. When I see the list and it's not that long or difficult is quite a relief. When I don't do this, the tasks will just keep ratling inside my brain along with other things that I think too much in panic that'll forget something.
Your style is fire, love it!
Thank you!!
Seeing you cleaning and saying your couch has been messy for three weeks made me feel sm better about my mess đ I need to clean uppp why is it so hard lol
The fact that nobody talks about the book Womanâs weight loss secrets: the unspoken truth, speaks volumes about how people are stuck in a trance
alisha got really real at the end omg
mamamariamakeup kinda slays
PAUSE. YOUR HANDWRITING??!!
my spirit animal â€â€
you look phenomenal!! I workout everyday I am starting to lose weight I just need to change what I'm eating.. I love u It's so inspiring to see someone who lives by a healthy lifestyle and has results..... I dont eat like I should I have tried to change what I eat but it's hard so this is inspiriting
You are the best vibe â€đ
Love your tattoosâ€
THANK YOU
@@miasayoko Lots of love
Poser đ
đ your tattoos are cool each look amazing đžđ©·like art đ
you look great as always but girl why do you like bugs so much đ
fit is cute asf, nice piece
I love u Mia so gorgeous, funny!! "my diet starts tomorrow.." lol
Youâre such a goddess â€ïž
Didnât even do nothing for bro đđ
Beautiful ladyâ€
Love your videos! Thanks for the cleaning inspo, Mia! âšâšđ«¶đœ
always come back to this video when I need that motivation to get my shit together
Overly tattoos look bad. Except on Mia Sayako they look cute!
I love your editing!! Youâre so talented! đ«¶đœ
Ink game too strong!
Would be cool if you get my initials DJ tatted inside a small heart behind your ear đ ILYSMB đđšđ
I love how simple your meals and snacks are!
Thank you!!! đ
you should check out Sheâs The Rainbow jewelry âš itâs giving your vibe!
Prefer before
you are so gorgeous!!đ©·đ€©
Wow,wow,wow,i love your collection and the fact that you know all their names is amazing!I am just starting out on this journey and hopefully i get to at least maintain 50 plants.
Made my glasses steam up đđź
đ€
Beautiful †but where ur chest tats
Pretty!!!đđđ
lmao 2:10
â€đ
Mia you are the world's most beautiful lady â€â€wes
Soooo gorg đ
I loooooove the top!!!!
Thank you!! đ