Musashi Nutrition
Musashi Nutrition
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Episode #53: Carbohydrates
On Episode 53 of the Musashi Podcast, the team discuss a key source of fuel for sport and training, one of the three macronutrients - Carbohydrates. The guys speak to the role of carbs in building and maintaining muscle, and how it fits into the three energy systems.
Comment any questions you may have, and we’ll cover them in a future podcast!
zhlédnutí: 62

Video

Episode #52: Training Hard vs Training Smart
zhlédnutí 300Před měsícem
On Episode 52 of the Musashi Podcast, the team debate two philosophies of training for size, strength, and athletic performance - Training Hard vs Training Smart. The guys discuss the pyramid of knowledge and how it applies to training, referring to motivation, experience, and research. Comment any questions you may have and we’ll cover them in a future podcast!
Episode #51 - Citrulline
zhlédnutí 77Před 2 měsíci
On Episode 51 of the Musashi Podcast, the team discuss one of the most prevalent and underappreciated supplements for sports performance - Citrulline. The guys discuss the function and benefits of Citrulline for muscle function and performance, when to consume, and what products to find in. Comment any questions you may have and we’ll cover them in a future podcast!
Episode #50 - Beta Alanine
zhlédnutí 154Před 3 měsíci
On Episode 50 of the Musashi Podcast, the team discuss one of the most underrated and impactful supplements for sports performance - Beta Alanine. The guys discuss the function and benefits of Beta Alanine for energy and muscle function, when to consume, and some quirky side effects. Comment any questions you may have and we’ll cover them in a future podcast!
Musashi: Performance Amplified
zhlédnutí 1,7KPřed 4 měsíci
Musashi: Performance Amplified
Musashi Energy Drink
zhlédnutí 412Před 4 měsíci
Musashi Energy Drink
Episode #49: CARNITINE for Sport and Metabolism
zhlédnutí 219Před 5 měsíci
On Episode 49 of the Musashi R&D Sessions Podcast, the team dive into one of the most prominent supplements and ingredients in sports nutrition - Carnitine. The guys discuss the function and benefits of carnitine for fat metabolism and sports performance, when is the best time to consume, and which products contain this key nutrient. Comment any questions you may have and we’ll cover them in a ...
Episode #48: Sport Specific Training
zhlédnutí 60Před 6 měsíci
On Episode 48 of the Musashi R&D Sessions Podcast, the team suggest a late new year’s resolution for any athlete looking to improve their performance - Incorporating a Sport-Specific Training Program. The guys discuss the various pillars of a sport-specific training, and identify which pillars can best be improved by individual training, and how. Comment any questions you may have and we’ll cov...
Episode #47: WPC vs WPI and other Proteins
zhlédnutí 125Před 7 měsíci
On Episode 47 of the Musashi R&D Sessions Podcast, the team discuss a variety of different protein forms in this week’s topic - WPC vs WPI. The guys speak to the sources and benefits of a variety of different proteins, which are superior for different reasons, and where to find them in different products. Comment any questions you may have and we’ll cover them in a future podcast!
Episode #46: Hot & Cold Recovery
zhlédnutí 125Před 10 měsíci
On Episode 46 of the Musashi R&D Sessions Podcast, the team compare two extremes of a topical subject with regards to training - Hot & Cold Recovery. The guys discuss the function and benefits of incorporating ice baths and saunas into an athlete’s recovery process, and how each impacts the muscles and other body tissue post exercise. Comment any questions you may have and we’ll cover them in a...
Episode #45: The Three Energy Systems
zhlédnutí 105Před 11 měsíci
On Episode 45 of the Musashi R&D Sessions Podcast, the team discuss the complexities of a key concept to all athletes - the Three Energy Systems. The guys break down the difference between the aerobic, anaerobic, and phosphagen energy systems, which is used for different forms of exercise, and how an athlete should train each system to optimise performance. Comment any questions you may have an...
Episode #44: What is Cortisol?
zhlédnutí 118Před rokem
On Episode 44 of the Musashi R&D Sessions Podcast, the team discuss the impact of a significant hormone in the human body - Cortisol. The guys explain how cortisol is affected by sleep, stress and exercise, and the influence cortisol has on sports performance and weight loss. Comment any questions you may have and we’ll cover them in a future podcast!
Episode #43: Loading and Cycling Creatine
zhlédnutí 263Před rokem
On Episode 43 of the Musashi R&D Sessions Podcast, the team discuss a highly-debate question with regards to sports supplements - Do I need to Load and Cycle Creatine? The guys explain the concepts of loading and cycling, how each are performed, and for what reason. Is either the right idea for you? Check out this episode to help you decide! Comment any questions you may have and we’ll cover th...
Episode #42: Fat Burn vs Fat Metabolism
zhlédnutí 198Před rokem
On Episode 42 of the Musashi R&D Sessions Podcast, the team discuss two different concepts in the sports nutrition space - Fat Burn vs Fat Metabolism. The guys cover the difference between the two, how each contributes to fat loss and sports performance, and the benefits of using thermogenic and other supplements. Comment any questions you may have and we’ll cover them in a future podcast!
Episode #41: How to Calculate a Calorie Deficit
zhlédnutí 281Před rokem
On Episode 41 of the Musashi R&D Sessions Podcast, the team answer a prominent question in the sports and fitness community - How to calculate a calorie deficit? The guys discuss the reasons for calculating a calorie deficit, the difference ways of measuring body fat percentage, and the best methods for achieving a calorie deficit. Comment any questions you may have and we’ll cover them in a fu...
Episode #40: Minimising Injuries in Sport
zhlédnutí 88Před rokem
Episode #40: Minimising Injuries in Sport
Episode #39: What is Creatine?
zhlédnutí 360Před rokem
Episode #39: What is Creatine?
Episode #38: What Age to Starting Training and Taking Supplements
zhlédnutí 436Před rokem
Episode #38: What Age to Starting Training and Taking Supplements
Episode #37: The Impact of Caffeine on Sports Performance
zhlédnutí 284Před rokem
Episode #37: The Impact of Caffeine on Sports Performance
Musashi Energy Drink
zhlédnutí 43KPřed rokem
Musashi Energy Drink
Episode #36: One Exercise for the Rest of Your Life?
zhlédnutí 100Před rokem
Episode #36: One Exercise for the Rest of Your Life?
Episode #35: Game Day Nutrition and Supplements
zhlédnutí 128Před rokem
Episode #35: Game Day Nutrition and Supplements
Episode #34: The Impact of Alcohol on Performance
zhlédnutí 194Před rokem
Episode #34: The Impact of Alcohol on Performance
Episode #33: What is Periodisation?
zhlédnutí 70Před rokem
Episode #33: What is Periodisation?
Episode #32: Frequently Asked Questions
zhlédnutí 113Před 2 lety
Episode #32: Frequently Asked Questions
Epsiode #31: Who is the greatest athlete of all time?
zhlédnutí 117Před 2 lety
Epsiode #31: Who is the greatest athlete of all time?
Musashi R&D Sessions #30: What Sport is Played by the Best Athletes?
zhlédnutí 88Před 2 lety
Musashi R&D Sessions #30: What Sport is Played by the Best Athletes?
Musashi Lab R&D Sessions #29: Does Stretching Improve Performance?
zhlédnutí 120Před 2 lety
Musashi Lab R&D Sessions #29: Does Stretching Improve Performance?
Musashi Lab R&D Sessions #28: Energy Drinks
zhlédnutí 249Před 2 lety
Musashi Lab R&D Sessions #28: Energy Drinks
Musashi Performance Lab Digital
zhlédnutí 7KPřed 2 lety
Musashi Performance Lab Digital

Komentáře

  • @geraldpagtalunan197
    @geraldpagtalunan197 Před měsícem

    It's freakin rubbish ive got a breakout for several months because of this

  • @chriskerr707
    @chriskerr707 Před měsícem

    nice ad

  • @harleywaban4358
    @harleywaban4358 Před 2 měsíci

    GO 🦈 SHARKIES ⚫️⚪️🔵 and I like 🦈 Nicho Hynes ⚫️⚪️🔵 is Best Player

  • @antojeffy
    @antojeffy Před 2 měsíci

    Amazing protein shakes guys buy them there worth the price trust me!!

  • @karlinatongotea9654
    @karlinatongotea9654 Před 2 měsíci

    Great listen! I've been using ~3g Musashi Beta Alanine daily for about 2 years as a powerlifter. It's not an RCT, but I'm only getting stronger 😉🔥 I like to take it soon after each meal, it lessens the tingles. Would that affect absorption?

  • @analysedz2118
    @analysedz2118 Před 2 měsíci

    Is musashi high protein is for bulk ??

  • @justpulltheplug
    @justpulltheplug Před 3 měsíci

    Song name, please?

  • @Rat_Stuff
    @Rat_Stuff Před 3 měsíci

    Nice ad

  • @shaunhearn5579
    @shaunhearn5579 Před 3 měsíci

    Nice ad

  • @Xsmen
    @Xsmen Před 4 měsíci

    Nice

  • @Xsmen
    @Xsmen Před 4 měsíci

    Nice ad

  • @Xsmen
    @Xsmen Před 4 měsíci

    Nice

  • @santiago2031
    @santiago2031 Před 4 měsíci

    *promo sm* 😒

  • @YesYes-ze3nn
    @YesYes-ze3nn Před 5 měsíci

    How am i supposed to make these? Every time i try them they’re usually wayyyy too sweet

  • @envydiamondz
    @envydiamondz Před 5 měsíci

    Is it okay to take before your workout? Trying to lose weight

    • @Mattrsx
      @Mattrsx Před 4 měsíci

      I've taken 30 mins before rugby kick off, never had issues seemed to work well. sadly I moved away from Asia and can't seem to get this great product in North America.

  • @JerryHatrickNZ
    @JerryHatrickNZ Před 8 měsíci

    A disgusting, obviously substandard product that I can only imagine barely scraped a pass from the FDA... Was it even tested?

  • @TheMasterMoto
    @TheMasterMoto Před 9 měsíci

    The vanilla icecream flavour is incredible.

  • @KXI.KIRK.
    @KXI.KIRK. Před rokem

    Underated channel, deserve more support

  • @user-mh3db3ml7o
    @user-mh3db3ml7o Před rokem

    A Steroid hormone is a hormone produced by your steroid glands: the adrenal cortex, testes, and ovaries

  • @brucephilipson
    @brucephilipson Před rokem

    Thank you gentlemen.

  • @dizmat.mp3
    @dizmat.mp3 Před rokem

    Bruh my estrogen levels going thru the roof with this kappapride

  • @elijahshepley7434
    @elijahshepley7434 Před rokem

    Thanks for the video

  • @iced_coffee_table
    @iced_coffee_table Před rokem

    airblast

  • @AstroBananna
    @AstroBananna Před rokem

    I see these contain brown rice protein concentrate, is this safe? Ive heard brown rice (rice with its husk intact) contains toxins and should be avoided. Please shed some light on this, I’ve ordered 4kg of plant protein from musashi and after hearing this I’m a bit worried.

  • @himsonmulastiotam5888

    I am a Mechanical Fitter and I work Newcrest Mining.. I sweat everyday at work coz of physical work. Can I take Musashi first thing in the morning before breakfast and then go to work??

  • @himsonmulastiotam5888

    I work as a Mechanical Fitter in a Rebuild Shop with a Mining Company. I sweat everyday basically from physical work in the workshop. Can I take Musashi in the morning before breakfast and before heading to work?

    • @FlaxeMusic
      @FlaxeMusic Před rokem

      No reason why you couldn't, yeah. Though if you're having the powder with milk in a shake rather than water it might feel a bit heavy for you if you're goin straight into hard physical labor. I haven't tried any Musashi protein powders but my day generally starts with a protein shake and something light, maybe a handful of peanuts/cashews, if I'm not doing a lot I'll have a shake and something denser like a bowl of muesli with greek yoghurt and a banana.

  • @alan7609
    @alan7609 Před rokem

    Nice seeing this. Want views? Check Promo sm!!!

  • @simrandhaliwal5925
    @simrandhaliwal5925 Před rokem

    Me start only 2 months before gym please tell I can use this bulk protein

  • @Official_ranjeetbaghel

    Nice 😘

  • @jamesquinn4185
    @jamesquinn4185 Před rokem

    I hate leg day

  • @kamaljitsingh2110
    @kamaljitsingh2110 Před rokem

    Is it veg or not ?

  • @bloon_snipe8998
    @bloon_snipe8998 Před rokem

    I have bought the chocolate high protein recover one, might get the bulk or shread one next!

  • @calslinn
    @calslinn Před rokem

    Full video on debunking myths re: gym, supps etc? I know you’ve touched on some in previous episodes but how about a full one touching on things such as training at a young age stunting growth, creatine causing hair loss etc.

  • @linkmynutbar9818
    @linkmynutbar9818 Před 2 lety

    Is it not just once a day any time of the day?

  • @brookereeve276
    @brookereeve276 Před 2 lety

    😥 pr໐๓໐Ş๓

  • @drprasanthvarghesehealthta272

    is it available in india

  • @calslinn
    @calslinn Před 2 lety

    Ronaldo is a fair conclusion, but you simply cannot discuss athletic footballers without mentioning Adebayo Akinfenwa. And yes, he does bench ;)

  • @222vessel
    @222vessel Před 2 lety

    love the small size of it, nice and easy to seal from the store. thanks

  • @pumpau689
    @pumpau689 Před 2 lety

    i just got this today trying to lose weight i am at 90kg as of now been working out for week now going to see how this helps me progress : ) i have been eating a lot of chicken eggs and veggies

  • @ex2ex2ex2
    @ex2ex2ex2 Před 2 lety

    Does it contain Soy protein?

  • @aussie8114
    @aussie8114 Před 2 lety

    Your chocolate flavour tastes nice.

  • @isaiahjohnson7029
    @isaiahjohnson7029 Před 2 lety

    Using these products with the right dieting and training works! I’m living proof. Thanks so much musashi.

  • @domtorelo4727
    @domtorelo4727 Před 2 lety

    How many calories per serve ?

  • @flynbriskey550
    @flynbriskey550 Před 2 lety

    great pod to listen, nice to hear people talking about sport specific training

  • @fahadswati8357
    @fahadswati8357 Před 2 lety

    Your products is halal or not

  • @e1ght.-987
    @e1ght.-987 Před 2 lety

    Love the product, Love the brand. Keep up the work - Musashi fan.

  • @sinnceer_era
    @sinnceer_era Před 2 lety

    ✌🏾🙏🏾🐜mahalo✌🏾🙏🏾🐜add me, cheers

  • @scottjohnstone5551
    @scottjohnstone5551 Před 2 lety

    Don't engage for the whole round rob only the first half and grapple and wrestle for the second half. Make him come to you he's not that good at engaging in Mma but is devastating at countering....don't let him. Good luck rob. Ps if you have to blitz finish in the clinch every time.

  • @tomboyraider1015
    @tomboyraider1015 Před 2 lety

    How much?

  • @EliteSuppsYT
    @EliteSuppsYT Před 2 lety

    Brutal 🔥💦