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Theory & Practice
Registrace 10. 11. 2023
Theory & Practice is a platform aimed at redefining how we talk about and experience personal development and wellness for the Gen Z audience founded by Ana Cordera.
We believe that self-discovery before self-improvement, understanding before doing, and theory before practice, is where personal growth begins. Our vision is to curate important well-being conversations, products, and events for the next generation of changemakers.
The Theory & Practice podcast drops weekly episodes that highlight Gen Z founders, creatives, activists, and authors and their self-discovery journeys.
We believe that self-discovery before self-improvement, understanding before doing, and theory before practice, is where personal growth begins. Our vision is to curate important well-being conversations, products, and events for the next generation of changemakers.
The Theory & Practice podcast drops weekly episodes that highlight Gen Z founders, creatives, activists, and authors and their self-discovery journeys.
Jake Bjorseth, Founder & CEO of Trndsttrs: Dropping Out of College & Betting on Himself
In this week's episode, Jake Bjorseth, Founder & CEO of Trndsttrs Media, joins me to talk about his journey from college drop out to founder & CEO of a Gen Z media agency.
Topics Discussed:
- Dropping out of college to launch Trndsttrs at 18
- Taking a bet on himself and seeing this decision as a safe bet
- Self-Discovery is not "Let's Travel to Europe to find Myself"Jake's definition of the ever-evolving journey of self-discovery
- Success is directly connected to your well-beingAdvice for young people: Prioritize Education
- When you are ready for it, it will come
- Prioritizing long-term thinking & balancing this mindset with being present in the moment
- Jake's view of himself as a paradox & the value in that
- The importance of being a dynamic individual
- Career advice for young people: Look for the hard projects
- Jake's perspective on in-person time at the office
- Just do the thing
Jake's recommendations:
- A pair of drumsticks
- The Undiscovered Self by C.G. Jung
--
Connect with Jake:
LinkedIn: Jake Bjorseth
IG: @jakexbjorseth
Tik Tok: @jake.bjorseth
CZcams:
Learn about Trndsttrs Media:
--
Connect with me!
Check out Theory & Practice: www.theorynpractice.com/
IG - @theoryandpracticewellness
Tik Tok - @theorynpractice
--
Thank you for listening :)
Topics Discussed:
- Dropping out of college to launch Trndsttrs at 18
- Taking a bet on himself and seeing this decision as a safe bet
- Self-Discovery is not "Let's Travel to Europe to find Myself"Jake's definition of the ever-evolving journey of self-discovery
- Success is directly connected to your well-beingAdvice for young people: Prioritize Education
- When you are ready for it, it will come
- Prioritizing long-term thinking & balancing this mindset with being present in the moment
- Jake's view of himself as a paradox & the value in that
- The importance of being a dynamic individual
- Career advice for young people: Look for the hard projects
- Jake's perspective on in-person time at the office
- Just do the thing
Jake's recommendations:
- A pair of drumsticks
- The Undiscovered Self by C.G. Jung
--
Connect with Jake:
LinkedIn: Jake Bjorseth
IG: @jakexbjorseth
Tik Tok: @jake.bjorseth
CZcams:
Learn about Trndsttrs Media:
--
Connect with me!
Check out Theory & Practice: www.theorynpractice.com/
IG - @theoryandpracticewellness
Tik Tok - @theorynpractice
--
Thank you for listening :)
zhlédnutí: 21
Video
My Experience: The Hoffman Process
zhlédnutí 856Před 8 měsíci
In this week's episode, Ana talks about her recent experience at the Hoffman Process, a week-long intensive retreat focused on personal growth. Topics Discussed: - What is the Hoffman Process? - The History of Hoffman - Why Ana wanted to do it - What it was like being there - Ana's takeaways from doing the Process Resources: - The Hoffman Institute Website - Negative Love Syndrome Explainer ...
How Long-Term Thinking Can Enhance Your Health, Career & More!
zhlédnutí 60Před 9 měsíci
In this week's episode, Ana shares how the long-term thinking framework can help enhance your health, relationships, career, and finances. Resources: - The Stanford Marshmallow Experiment - James Clear on Stanford's Experiment and Instant Gratification - The Long Game: How to Be a Long-Term Thinker in a Short-Term World by Dorie Clark Follow Theory & Practice: www.theorynpractice.com/...
Your shared article is very useful and Most people cannot see the long-term cause and effect relationship... They are short-sighted and only think in terms of today's, this week's and this month's time frames. If they don't see a reward from the actions they take right away, they will give up or find a new shiny object and the same pattern will repeat. It's a viscous cycle like a snake eating its tail. If you take action today, the real reward of that action will come in 1-2 years, not today. Most people are blind to this.