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A drop of love in every dish.
United States
Registrace 10. 01. 2024
Simple cooking recipes, without sugar, with a reduced amount of simple carbohydrates.
Stewed chicken with vegetables.
Ingredients
300 grams of chicken fillet
Pepper 185 grams
Tomatoes 265 grams
Onion 145 grams
Water 200 grams
1 teaspoon of salt
Dill 5 grams
Chop the vegetables, put them in a preheated frying pan, pour water over them and simmer for 10 minutes. Chop the chicken fillet finely, add to the vegetables and simmer for 15 minutes. Add salt. Sprinkle with herbs when serving. Enjoy your meal.
#sugarfree#chicken#vegetables#lunch#dinner
300 grams of chicken fillet
Pepper 185 grams
Tomatoes 265 grams
Onion 145 grams
Water 200 grams
1 teaspoon of salt
Dill 5 grams
Chop the vegetables, put them in a preheated frying pan, pour water over them and simmer for 10 minutes. Chop the chicken fillet finely, add to the vegetables and simmer for 15 minutes. Add salt. Sprinkle with herbs when serving. Enjoy your meal.
#sugarfree#chicken#vegetables#lunch#dinner
zhlédnutí: 19
Video
Mushroom salad with cucumbers and corn.
zhlédnutí 29Před 4 hodinami
Ingredients 1 onion 180 grams Champignons 400 grams ready-made ( I have boiled frozen ) Cucumbers 400 grams 5 boiled eggs A can of canned corn 280 grams 3 tablespoons vegetable oil 1 teaspoon of salt 1/2 teaspoon pepper Cut the onion into cubes and fry together with the mushrooms. Chop the cucumbers and eggs. Combine all the ingredients, add salt, pepper and mix. Enjoy your meal. #sugarfree#sal...
Chicken casserole with buckwheat.
zhlédnutí 34Před 9 hodinami
Ingredients Chicken breast fillet 160 grams Onion 150 grams Milk 100 grams 2 raw eggs Cheese 40 grams Buckwheat groats 65 grams or 200 grams of ready-made buckwheat porridge Cook porridge from buckwheat, Make minced meat from fillets and onions or simply chop. Add eggs and milk to the minced meat. Add salt. Grate the cheese on a fine grater. Put half of the buckwheat porridge in a baking dish. ...
Salad with peas from the simplest products.
zhlédnutí 36Před 14 hodinami
Ingredients Canned green peas 200 grams Carrots 110 grams Onion 110 grams Sweet pepper 120 grams 1/2 teaspoon salt 2 tablespoons vegetable oil Drain the liquid from the peas, grate the carrots, chop the onion and pepper. Mix it up. Enjoy your meal. #sugarfree#salad#simple
Chicken with apples and milk.
zhlédnutí 64Před 19 hodinami
Ingredients Chicken breast fillet 250 grams Milk 200 grams Apples 140 grams 1 tomato 125 grams 1 onion 140 grams 1/2 teaspoon salt Provencal herbs 1 teaspoon 1 bay leaf Chop the fillets, apples and onions. Grate the tomato. Add salt, herbs and bay leaf to it.Pour in the milk and mix. Put the fillets with onions in a preheated non-stick frying pan and fry for 5 minutes, stirring constantly. Add ...
Salad of fried zucchini with tomatoes.
zhlédnutí 55Před dnem
Ingredients 1 zucchini 1060 grams Walnuts 30 grams 4 tomatoes 220 grams Parsley 16 grams 4 garlic cloves 18 grams Salt 1 teaspoon Basil 1 teaspoon Paprika 1 teaspoon Cut the zucchini and fry in a dry non-stick frying pan until golden for 20 minutes. Chop the nuts, herbs and garlic. Add salt, spices and vegetable oil. Put the zucchini and mix. Chop the tomatoes (you can take cherry tomatoes), ad...
Vegetable salad with chicken and apple.
zhlédnutí 28Před dnem
Ingredients 315 grams of chicken breast fillet Sour apple 100 grams Tomato 80 grams Peking cabbage 100 grams Half of the sweet pepper 60 grams Yogurt 200 grams Boil the chicken fillet in salted water. Then chop everything and season with yogurt. Enjoy your meal. #sugarfree#chicken#lunch
Chicken muffins with bran.
zhlédnutí 25Před 14 dny
Ingredients Chicken breast fillet 100 grams (boiled 70 grams ) 1 raw egg 35 grams of greens ( I have parsley ) Bran ( optional ) 15 grams Boil the fillet in salted water or take it ready-made.Grind in a blender with herbs. Then add the bran and egg, mix again, Put in a mold and put in the microwave for 7 minutes. Enjoy your meal. #sugarfree#chicken#dinner
Banana-curd pie.
zhlédnutí 45Před 14 dny
Ingredients 2 bananas 280 grams ( without peel-185 grams ) 2 raw eggs Flour 25 20 grams Cocoa 15 grams Cottage cheese 180 grams Milk 30 grams For the chocolate layer, mix bananas, egg, cocoa and 25 grams of flour in a blender. Pour into the mold. For the top layer, mix cottage cheese, egg, milk and 20 grams of flour. Spread on top of the chocolate layer. You can make a pattern with a toothpick ...
Vegetable salad with mushrooms and chicken.
zhlédnutí 26Před 14 dny
Ingredients Boiled chicken breast fillet 600 grams 4 cucumbers 600 grams 1 can of canned beans 240 grams 1 can of canned corn 270 grams 1 can of canned champignons 200 grams Greens ( dill and parsley ) 10 grams Salt 1 teaspoon 200 grams of mayonnaise Chop the greens and cucumbers. Drain the brine from the beans, corn and mushrooms and add to the salad. Cut the chicken fillet into fibers with a ...
Cutlets in pepper, baked with vegetables.
zhlédnutí 325Před 14 dny
Ingredients 300 grams of chicken breast fillet 1 pepper 140 grams 1 raw egg 1 onion 50 grams 1 clove of garlic 4 grams Dill greens 7 grams 20 grams of sour cream 1 tomato 120 grams 1/3 teaspoon salt 1/4 teaspoon pepper Mince or chop the fillet. Add onion, garlic, egg, herbs, salt and pepper to the meat. Mix it up. Cut the pepper into rings and put it in a baking tray. Put the minced meat in the...
Cheesecakes with herbs and nuts.
zhlédnutí 87Před 21 dnem
Ingredients 125 grams of cottage cheese 1 raw egg 10 grams of dill 20 grams of any nuts ( I have walnuts ) 20 grams of cheese Chop and mix everything. Make cheesecakes and fry in a non-stick frying pan for 10 minutes on each side. Enjoy your meal. #sugar-free#cheesecakes#breakfast
Salad of tomatoes, nuts and greens.
zhlédnutí 61Před 21 dnem
Ingredients 300 grams of tomatoes 45 grams of walnuts 10 grams of parsley 50 grams of lettuce leaves 1/2 teaspoon salt 1 tablespoon vegetable oil Chop the greens and tomatoes, chop the nuts, salt, season with oil and mix. Let it brew for 15 minutes. Enjoy your meal. #sugar-free#salad#snack
Fruit and vegetable salad with yogurt.
zhlédnutí 30Před 21 dnem
Ingredients 150 grams of apples 45 grams of walnuts 150 grams of raw carrots A sprig of lemon balm (mint is possible) 300 grams of yogurt (ryazhenka is possible) A little lemon juice Cut the apples and cheese into cubes. Sprinkle the apples with lemon juice and mix. Grate the carrots on a grater. Chop the nuts. Melissa can also be sliced. Add everything to the apples. Pour the yogurt and mix. E...
Fish balls with yogurt.
zhlédnutí 31Před 28 dny
Ingredients 450 grams of salmon fillet 150 grams of onion 3 raw eggs 1 tablespoon flour Some greenery 1 teaspoon of salt 1/2 teaspoon pepper 300 grams of yogurt Chop the greens. Finely chop the fish and onion. Beat the onion with a blender, add it to the fish. Mix everything, salt, pepper. Add flour. Mix it again. We form balls, put them in a mold and pour yogurt. Bake in the oven for 15 minute...
Pangasius fillet with vegetables in the oven.
zhlédnutí 54Před měsícem
Pangasius fillet with vegetables in the oven.
A delicious salad for losing weight with pomegranate.
zhlédnutí 125Před měsícem
A delicious salad for losing weight with pomegranate.
A light and delicious salad *Patrick*.
zhlédnutí 157Před měsícem
A light and delicious salad *Patrick*.
Cheese and carrot tortillas with filling.
zhlédnutí 54Před měsícem
Cheese and carrot tortillas with filling.
A very good recipe!👍👌. Thank you😊
🎉🎉🎉. Спасибо за рецептик 👍
Mashallah Tabarkallah thank you for sharing 🎉
Mashallah Tabarkallah thank you for
بسم الله ماشاء الله حبيبتي تسلم ايدك يا قلبى
ماشاء الله تسلم ايدك يا حبيبتي ربنا يحسن مابين ايديكي ويدوم الحب والتواصل بينا ضيفه جديده ❤❤❤
I love that dressing. Thank you for this video.
Are provencal herbs the same as herbs de provence?
Probably
Good evening, excellent dish, tasty and beautiful, thank you for the interesting recipe, I enjoyed spending time with you, friendly like, good luck to you and have a good evening🥰🥰🤗🤗😉😉
What is that chopper? Thanks
This is a vegetable slicer
So good 😊
Wow ang sarap nman yan ma'am done subscribe ma'am bagong kaibigan bahala kana mag sukli ma'am
This is looking absolutely delicious and healthy recipe Thanks for sharing❤
So good!!👌👍💚
👍👏👏
Perfectly done
Chị gái chia sẻ món này trông thật tuyệt và hấp dẫn lắm quá ngon
Спасибо, за рецепт! Очень аппетитно, будем пробовать
Promo>SM 😓