Video

Bom treino 👋👋👋👋👋👋👋

Excellent explanation! 👍

Man I feel like a kid again at 26 years old except this time I’m learning how to run properly. 😢😂

how tall are these?

USA athletes how to serious become a gold medalist

😅😅soy bajita pero buscare obstaculos que pueda pasar😅😅😅

мисс вселленная

принцесса

не слова не понял,просто глаз не оторвать от красоты ❤

Go Charli!

Is this the chick from shameless

Com'è BELLA!!.quel sorriso alla fine mentre guarda la telecamera!!!💜☯️

رشاقه وحيويه وطاقه تزداد بالرياضه 💯✨

The heel strike will demolish your knees but toe strike wont harm you, it's just inefficient when you dont sprint.

👏👏👏👍🙏❤

Fantastic tip.

What do I do if my lower back hurts after training?

The gymnastic 😊

Thank you girl, I can wait to go to run and try this 😊

Thank you, cab you shoes us what is striking underneath you?

Excellent workout for girls. Good inspiration ⭐️

Go girl!!! Yes!!!

O, yes 👍

❤❤😮😮😮❤❤

😉

I doubt Michael Jackson does care about you ( unless your a boy under 12 , facts, )

She is in great shape.

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Cuántos likes para que lo aga una pechugona

You’re my favorite new coach. Your videos are very captivating …. and helpful. You remind me of Michelle Pfeiffer. Any relation?

thats common sense

体力の限界が来そう

❤

I watch this because of her voice ❤

Love U

Bro I’m 5ft and can still do that lol

I need a subtitles , please .

I have been running on heels.... thanks for the information...

Ma'am what is your Instagram ID?

درود بر شما با اینکه زبان شما رو نمیفهمم ولی بسیار زیبا توضیح میدید که قلبل فهمه.🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Usted tiene mis Respetos desde Perú 🇵🇪 por entrenar con tremenda música....

C'est beau ❤🤩

Были времена мы на Динамо тренировались

I pretend to jump over a nonexistent pothole and it makes me feel more energized during running.

All i can say, i didn't see her in Olympics

It will put more strain to the muscles 😢

Mobility or speed or endurance

What does this technically improve

I think if you could train me, Chari, I would do better at Hurdles... You are right mobility is the key, being flexible, bendy and stretchy... I never could touch my toes or do the splits Even being a Parkour Enthusiast there are things i can't do. I did Jump 33 feet off my school building without injury... I would Love to have a Girlfriend like You Chari, You are Extremely Beautiful and Magnificent...You get many Awards and Medals from Me, including Many Hugs and Kisses...🤗🤗🤗🎖️🎖️🎖️🏅🏅🏅🏆🏆🏆🥇🥇🥇💋💋💋💜

🤗🤗🤗