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Great my bro

1. Why would the bots care what you're doing? 2. I don't care, makes a whole ass video bitching about it. 3. Please cite your sources. Cause, maybe, but I don't trust your math. You seem really smart and all, but....

stop posting so much, i cant dislike them all

Some of these dads out here with dad bods will put them hands on you 😂💪🏼

Sneak diss Jody ☝🏼

Feel like explaining, Beanpole? Or are you just gonna keep attention seeking

Bros hairline is a perfect semi circle💀💀

Money says this dude is single

Women have them. Men should too.

Broscience at its best, no proof, no thesis even. Just wanting you to think the same way as him even if you are already more successful than him 😂

Ego lifting never looks good, lower the weights so you may perform an actual squat

Nice you get all you need to gain muscle mass in one dish, good recipe

Idk anyone that'd eat that unless they're starving

is that his podcast? which episode is that?

What is that?

THATS ME !!

Did work Out Or For Strength or hand Speed?

Please be careful out there Trump supporters are very dangerous people

My money's on the punching bag.

Loser

💪💪💪

"promosm"

First week in gym? Keep on the work!

Go into trades mf 🤓

why u dont hit the bag

You need some actual lifting shoes. Makes a world of difference. And yes, slightly deeper and you'll be alright.

Its more than I could lift probably, but you could've probably went down a little more too

You have to use your lower body more you'll get way more power

slightly above parallel.. but still good shitt 🔥

Why would you knowingly squat high and then ask people on the internet to defend your poor form?

Make men do things to injure their spines, more like

Oh yes I was wondering what would break first, your spirit, or your body! Keep it up mate that's hardcore!

Use your hips more

Nah bro good shit

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

Why is the speed bag so low?

Yeah

Gay

Sir, the earth wants its curvature back 😭

Is my man trying to hit triceps or trying to hit the club? Throwing it _all_ the way back

Literally happened to somebody in my crew, lost his first actual fight and that hurt his ego bad. As my brother pointed out in highschool school (alternative so we were all 18-19) he was always the strongest among people fighting wise, big into boxing and martial arts. The rest of us were just strong and could go to toe with him especially at wrestling, but he was the best at actually fighting so as my bro pointed out after his downfall, he was like a big fish in a small pond. His cousins who were in the street life would take him to go fight people, beat people up, etc. Anyways he finally got into boxing and would train and spar, but we don't think he had the best trainers. He got his whooped, literally knocked out the right. He was no longer the big fish in the small, he was a small fish in a big pond and he quit, and then fell into drugs. Boxing and martial arts was like his outlet, he didn't have the best life as parents and familu were terrible, and that was pretty much game over

This true some people dont like to realize they arent the top and some cant handle that realization

Thought he was gonna say something important. What a waste

Rhonda rousey

Or they decide to live a life of dirty tactics u gotta love agreeing to a 60% spar session to have a guy try spark ur lights out and then get mad when u choke them tf out

😂😂😂clowns

😐

His family definitely votes for FJB lmao 😂 🤡👎🏾

Stop this its stupid and hes not going to like pushups.

Kind of seems like he’s pushing his shoulders up then bringing his hips up🤔 needs to keep the core tight and straight to get the proper engagement