Video

So glad I found your video, it was full of good advice. Saying a Prayer for you that you will get more better energy days - sorry I don’t know your name so will just call you Sweet Lady! Love from Sussex, UK

❤❤❤

I’m so glad your video came to my recommendations. You totally get it. Subscribed! Tysm for the helpful tips and understanding.

Thank you for this. I really needed this. I have alot of health issues and I feel guilty when I don’t feel like getting up and doing things. Thank you I appreciate your advice.

I went back to this older video after skipping ahead to 2 current ones and it took me a minute to figure out why the TV thing wasn't black anymore. Looks like the other piece of furniture is painted also, the one at the stairs. I guess I need to go back to the Christmas ones and watch!!! ( I stopped after the Fall decor.) I was saving them for November. Trying to watch in order but I sometimes skip ahead. I appreciate you sharing your journey. I am tired and unmotivated and suspect it's these darn bioidentical hormones I have been taking. Not sure but I'm trying to move forward.

Great content - helpful info. ❤

What an incredible, powerful message! Thank you for sharing!

I'm in my 40's between working full time and having a spouse with mental illness, I'm too exhausted to clean. I do the best I can to keep my house clean. There are many days where I feel burnt out but I keep going and clean and do other things that I need to do.

Foods dont stick to plastic dishes, a small container with water at sink for silverware & a grabber in each room to help with picking up: those 3 things help tremendously

You my friend are a divine gift. Yes I relate to everything. Thank you and more -- as you can

So glad your video showed up. Thanks for your advise and thoughts....I will subscribe and follow your channel. 😀

Great and insightful video!!!

Such great explanations of manageable and practical tips. I’ve been struggling with my energy and levels of fatigue. Thank you for sharing some of the ways that you manage your struggles.

Iv been doing coloured dots on my electrical items for years like my drill has a green dot on it and it matches the plug it goes to cordless😊

Rozanne, I try to get up early in the morning and start my day. I try to get all of my housework done in the am and the afternoons are my time to rest, and do what I want too. I actually feel like I can accomplish more in the morning than wait to do it later in the day. I hope you have a great day and take care.

If people struggle to say something kind about themselves, there is probably some shame there to process. The shame is telling them they are lazy, but that thought/self judgement doesn’t motivate action. Shame is a shutdown emotion, it immobilises us. Telling ourselves we are lazy when we want movement is counter productive and makes us tired so we can remain shutdown. It becomes a self fulfilling prophecy.

I just love you! You are so helpful!

Hello lovely lady I have just come across your video for the first time and you have no idea how much you have helped me. I am 73 I have just been diagnosed with polymyelgia Rheumatica and Rheumatoid Arthritis. For the last few months I wake up distraught worrying how I am going to clean the house, like you I can do 15mins then I’m exhausted and start dripping with perspiration. I have to lie down and rest for at least an hour then I can repeat! I am in the middle of a medical crisis state at the moment so I am extremely tired. I want to get a cleaner in to give a thorough clean once a month but my husband is dead against it! You have helped me immensely just by advising to keep cleaning stuff in each room and also the basket idea. I can’t wait to catch up with all your videos. I can’t live like this any more I really am ashamed. X

I have often wondered if I have sleep apnea. I have thought about getting a sleep study. I appreciate how open and honest you are on your channel. It is very refreshing. I am going to go back to the older videos this coming week when I have some alone time to watch the Christmas decor videos from maybe 2 years ago. I like to be alone so I don't get interrupted. I hate to miss something when it comes to decorating. I skipped ahead and watched some more recent ones and enjoyed those too. I am having the best time watching!!! You are fun to watch and you have some good advice.

I am a big fan of telescoping handles on helpful tools! This reminded me that I may have lost an extension section for A little portable canister vacuum that can really get into the crevices/corners between carpet and baseboard, especially the corners. I’ve been bending over for years to do this, and have been shoving it to the back burner for awhile…Think I’ll do a quick search online, and maybe call my vacuum guys who are so helpful.

I loved this video! I am 70 and I struggle with fatigue. I always say I do things 3 different ways: I do things tired, I do things in tears or I do things in pain. At least I can do a little everyday to maintain a clean home. I can't work like I used to, but I'm thankful for what I CAN do. Thank you for the encouragement!

I’ve got a lot on my plate, including a lot of exposure to extremely high heat and emotional exhaustion right now. Just completely wrung out. I moved the Dawn power wash spray out of its basket under the sink and right where I could grab it easily if I just opened the right hand base cabinet door to grab it. I just don’t wanna look at it on my counter all the time when I only need it for certain things, Cutting the effort 50% to grab it is helpful. The little things help. Doing the basics of keeping the laundry & kitchen moving forward, between trips to the medical center and naps. The time spent driving in my car without AC drains energy faster than just about anything. More than hours and hours in hospital waiting rooms.

Really good ideas, as usual

Great video! Sorry you are in a flare. I pray you come out of it quickly. I do the same thing to my all glass shower enclosure. Working smarter not harder. Thanks for continuing to share. XO

Forget cleaning and use the energy to enjoy living!

As a school teacher, I feel like I live my life in a seesaw of yellow and red The last couple of years I've been feeling so burned out, bursting into tears for no apparent reason. I have had many sick days, but I won't go and see my doctor. Since Friday I think I'm now in purple. Haven't showered now for days. I've now decided that on Monday I'm going to see my doctor.

Great tips, even for us who are just older and tired of cleaning. When my mom got older, she kept a chair in the laundry room and sat to fold warm clothes as she emptied the dryer.,one less step. This was before cell phones and ipads, so today I’d do that while catching up on youtube videos, a book on tape or music. PS: I adore that wall color! Fantastic choice. EDIT: I try to declutter as much as I can. Less to dust, wipe down, keep track of in the laundry stage. It may only be a small box or bag every few weeks but it adds up. It’s not pretty, but I often keep a box in my main traffic pattern so it reminds me to fill it. 😉

This is how I roll: After every shower the tiles and floor are wiped down with a very thick micro cloth for cars. After almost 5 years the shower looks brand new. *Toilet:* no one uses the toilet without cleaning it with a mixture of white vinegar and rose essential oil - which is in a spray bottle on the floor beside the toilet. The toilet seat is sprayed after use. *Floors:* No one wears shoes in our home. Only socks, slippers or bare feet. In that way, floor mopping is down to a minimum. I don't dust, but I vacuum, because I'm very allergic to dust. No food or drinks in the bedrooms upstairs. Yes, baskets where any clutter naturally collect.

I'm so thankful I found you on you tube

This is so helpful! I'm 73, a diabetic with low iron. I don't sleep well and beat myself up for not doing more. But these helpful ideas really work. Prioritize my duties. Keep things in a convient locations.

Great video! First ... I'd like to lovingly caution you about the bathroom (or any) chemicals... especially what your bare feet are exposed to (the cleaners in your shower). These chemicals can cause all sorts of health problems. Please consider either switching to less-toxic cleaners, or try to use a water and vinegar mixture. That can't be used on some surfaces - like marble - but it's great for most. I use an equal parts water and white vinegar spray for pretty much EVERYTHING in my home. For the toilet - I just dump straight vinegar in since there's already water in it. For scrubbing I use baking soda or Bon Ami from the health food store. That's it. Not only is it much safer and healthier for everyone, but it's also super cheap. Sitting down when doing certain things was so difficult for me to incorporate... and I still really struggle to remember at times. It certainly helps! And I LOVE my robot vacuum. I've had it for 2 full years now and wonder why I didn't get one sooner. It "mops" too, but it leaves streaks. I'll have to check in to the steam mop... I heard they might cause warping in laminate flooring, but you use yours on laminate flooring and all seems fine, right?? I'll do more research. It's been about 15 years since I've looked into it, and the technology has probably really improved! Blessings, Joanne in SW MO

I follow Dana K. White. I have Chiari 2 and know tiredness too.

What help me the most with decluttering my wardrobe 2 days ago was the sentences from the book you recommended by Greg McKeown - Essentiallism: Do you love this item? How much would you be willing to pay for this item if you didn’t have it? Also giving them points 9/10 helped me to make the right decisions. Suddenly I was able to get rid of clothes which are too small or given to me by other people. Thank you for your videos ❤

Hi very useful video. I have fibromyalgia and u am strughling. Please keep doing videos like this. Take care.❤ Ftom uk.

“When you only have 10%, and you give 10%, you are really giving 100%”. Thank you. This made me cry. I feel understood, and brave enough to keep going a bit longer. It reminds me of the widow who gave her last penny…

Today: after midnite hour: I’m exhausted. Mentally. Emotionally. I did my kitchen reset. The pets are reset fresh ice- water n fresh food in a clean feeding bowl. Counters are cleaned n cleared. Dishes are done both bathroom are clean .! Kitchen floor is clean. Not moped. But it’s clean. Fir midnite hour. Everyone hug your self, tell the lord thank you, tell urself thank you. Tomorrow is a new fresh start . Love you all. ❤❤ he loves you. Most all . Let your joy be restored, your heart be forgiven . 🎉celebrate life!! Your day is done!

I do 1 min. -2 min. Just to get it done. I did 5 X. 5. Speed clean. I did it.! My house is clean.! I feel great!!

P.S. did you know farmers use to supplement the soil with magnesium, and many no longer do because of financial constraints.?

well, i use to have pain, but now that i take 420 mg of triple complex magnesium. it relaxes and heals your muscles so you sleep better.and i dont get muscle cramps. i take 1 after dinner.

Hi I'm very new to your channel I have fibromyalgia too and all over arthritis and other chronic and non chronic problems

Can anyone please tell me how to get rid of fleas inside my house naturally Thank you

I have fibromyalgia, chronic pain, and chronic fatigue. Yes, it is very difficult to get things done.

Lots of wonderful ideas! I already do some of them, but you gave me new ones to try. Most people can't comprehend the level of fatigue that you are talking about, but I do. I have different health issues than you do, and they also produce debilitating fatigue. Thank you for the helpful tips, and I pray that you have more good days than bad ones.

Excellent Excellent Excellent. Such good and simple advice. Your family is blessed. You are blessed to share your insights with your family and your You tube family. We love ❤️ and appreciate your strength and courage to face the challenges of life daily. We need your help 😢.

"When you only have 10% and you give 10% you've actually given 100%" Wow...eye opening perspective. Thsnk you. This will go far with self acceptance .

Sometimes, I have things or processes that are not eco-friendly, but they help me conserve energy. I can only work 3-4 hours a day. I'm 80, and that might be part of it, but I also have heart problems and that and the medicines I take give me fatigue. Thanks for your video.

I check my internal dialogue to make sure I cease self criticism. Then I eat a snack and lay down for a nap. Lastly when my doctor tried to diagnose me with fibromyalgia it turned out to be artificial sweetener. Then I gently consumed less and less artificial sweetener until all physical pain was gone. I say give yourself permission to nap and rest as needed.

Have you heard of the fly lady system? It sounds similar to what you do. Diane in Denmark here on CZcams explains it so beautifully.