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The Futbol Physios - Soccer Fitness & Rehab
United States
Registrace 24. 04. 2018
We cover everything in the world of soccer fitness & rehab, including injuries, fitness advice, and overall health tips.
Biomechanics, Technique, and Training: The Complete Guide to Increasing Soccer Shot Power
Biomechanics, Technique, and Training: The Complete Guide to Increasing Soccer Shot Power
zhlédnutí: 19
Video
Balde's Hamstring Injury: Why Rehab is Harder for Fullbacks
zhlédnutí 36Před 3 měsíci
Balde's Hamstring Injury: Why Rehab is Harder for Fullbacks
James Maddison's Ankle Injury: What Took 3 Months?
zhlédnutí 39Před 3 měsíci
James Maddison's Ankle Injury: What Took 3 Months?
Erling Haaland's Return: Why His Foot Injury Took So Long
zhlédnutí 39Před 3 měsíci
Erling Haaland's Return: Why His Foot Injury Took So Long
AFCON Return? The Real Reason Behind Salah's Return to Liverpool for Hamstring Rehab
zhlédnutí 52Před 3 měsíci
AFCON Return? The Real Reason Behind Salah's Return to Liverpool for Hamstring Rehab
Haaland's Delayed Return: An Expert Physio Explains His Injury
zhlédnutí 20Před 3 měsíci
Haaland's Delayed Return: An Expert Physio Explains His Injury
Is Eder Militao ACTUALLY Defying Recovery Timelines? Seen at Training 5 Months After ACL Tear
zhlédnutí 118Před 3 měsíci
Is Eder Militao ACTUALLY Defying Recovery Timelines? Seen at Training 5 Months After ACL Tear
Clickbait or Reliable Medical Info? Spot the Truth from Trash
zhlédnutí 11Před 3 měsíci
Clickbait or Reliable Medical Info? Spot the Truth from Trash
ACL Injuries: How to Take REAL Steps for Prevention in Soccer (100% Science)
zhlédnutí 21Před 3 měsíci
The fear of a career-ending ACL tear haunts every soccer player. But it doesn't have to be your reality. Uncover the science behind this common injury and learn insider tips from professional athletes and renowned physiotherapists. Discover practical exercises, training habits, and preventative measures to shield your knees and unleash your full potential on the pitch. Take control of your game...
Neymar's ACL Rehab Update: a Physio Explains What's Happening
zhlédnutí 280Před 3 měsíci
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Cancelo's MCL Injury - What Really Happened? (Top Physio Explains)
zhlédnutí 11Před 3 měsíci
In this video, a top physiotherapist explains the details of Joao Cancelo's MCL injury. Find out exactly what happened and how long he may be out for. Get expert insights on the nature of the injury, recovery time, and potential impact on the athlete's performance. This breakdown of Cancelo's injury will give you a better understanding of the situation and what to expect in the coming weeks. Do...
Sam Kerr's ACL Tear: Enough is Enough (Watch for Real Solutions)
zhlédnutí 21Před 3 měsíci
Sam Kerr, Australia's Matildas superstar and Chelsea's prolific striker, faces another grueling battle against the dreaded ACL tear. This isn't her first rodeo, but the circumstances and stakes are different. Join us as we delve into the details of her injury, and how this impacts the women's game moving forward.
Joner Football vs. GPS Pods: A Soccer Physio's Expert Analysis
zhlédnutí 9Před 7 měsíci
Joner Football vs. GPS Pods: A Soccer Physio's Expert Analysis
The DNA of Champions: Do Genetics Influence Soccer Performance?
zhlédnutí 43Před 7 měsíci
The DNA of Champions: Do Genetics Influence Soccer Performance?
Bench Blues: How Sitting Out Affects Your Soccer Fitness & Performance
zhlédnutí 29Před 7 měsíci
Bench Blues: How Sitting Out Affects Your Soccer Fitness & Performance
The Ultimate Comeback: 4 Final Steps to Conquer ACL Recovery in Soccer
zhlédnutí 23Před 7 měsíci
The Ultimate Comeback: 4 Final Steps to Conquer ACL Recovery in Soccer
The Overtraining Trap: How Excess Training Can Derail Your Soccer Dreams
zhlédnutí 42Před 7 měsíci
The Overtraining Trap: How Excess Training Can Derail Your Soccer Dreams
Score More Goals: 4 Essential Steps to Improve Your Soccer Shot Power!
zhlédnutí 33Před 7 měsíci
Score More Goals: 4 Essential Steps to Improve Your Soccer Shot Power!
Real Madrid's Double ACL Blow: Analyzing Militao's Injury & The Club's Second Tear This Season
zhlédnutí 88Před 8 měsíci
Real Madrid's Double ACL Blow: Analyzing Militao's Injury & The Club's Second Tear This Season
Courtois' ACL Nightmare: A Soccer Physio's Breakdown of the Real Madrid Star's Injury & Recovery
zhlédnutí 42Před 8 měsíci
Courtois' ACL Nightmare: A Soccer Physio's Breakdown of the Real Madrid Star's Injury & Recovery
Nkunku's Knee Injury Uncovered: A Soccer Physio's In-Depth Analysis of His Surgery & Recovery
zhlédnutí 219Před 8 měsíci
Nkunku's Knee Injury Uncovered: A Soccer Physio's In-Depth Analysis of His Surgery & Recovery
EPL Secrets: What Really Happens During a Premier League Medical - Physio Explains
zhlédnutí 52Před 9 měsíci
EPL Secrets: What Really Happens During a Premier League Medical - Physio Explains
Was It Marcelo's Fault? Analyzing the Gruesome Knee Injury in Copa Libertadores
zhlédnutí 220Před 9 měsíci
Was It Marcelo's Fault? Analyzing the Gruesome Knee Injury in Copa Libertadores
3 Essential Tips for Soccer Players to Avoid Re-Injury - Physio Explains
zhlédnutí 10Před 9 měsíci
3 Essential Tips for Soccer Players to Avoid Re-Injury - Physio Explains
Revealing the Physical Struggles Messi May Encounter for Inter Miami - Physio Explains
zhlédnutí 633Před 9 měsíci
Revealing the Physical Struggles Messi May Encounter for Inter Miami - Physio Explains
Soccer Physio Debunks TikTok Weight Loss Methods: What Really Works?
zhlédnutí 16Před 9 měsíci
Soccer Physio Debunks TikTok Weight Loss Methods: What Really Works?
5 Reasons You Should Play Soccer AFTER Age 30
zhlédnutí 29Před 10 měsíci
5 Reasons You Should Play Soccer AFTER Age 30
Does Height Matter For Certain Soccer Positions? (THE TRUTH)
zhlédnutí 382Před 10 měsíci
Does Height Matter For Certain Soccer Positions? (THE TRUTH)
The Difference Between Training And Working Out for Soccer Players: Which Is More Effective?
zhlédnutí 29Před 10 měsíci
The Difference Between Training And Working Out for Soccer Players: Which Is More Effective?
The Pros And Cons Of Starting Soccer Fitness At Different Ages
zhlédnutí 22Před 10 měsíci
The Pros And Cons Of Starting Soccer Fitness At Different Ages
it helps if goalies are tall, it helps if Dm and CB are tall but of course there are exceptions and for target man you want him tall if you choose to play that tactic. other than that it doesnt matter, being tall could actually slow you down and make you less fluid or slower.
And after recovery i worry the pain come again after sprints
Thanks for this information.. I have hamstring grade 1 does hamstring machine curl good for recovery?
Neymar will come back same as before.
I am center forward my height is 6'2.5 1m89 and I would say being taller and bulk did help me acquire target man possession I have same height has Mario Gomez
I came back to playing again however at 6'2.5 or 1,89m and I weigh 90kg I need lose 5kg,,,,I am center forward and during the match I felt that my knees and legs were very pressured on running with this weight
Fabian Barthez gk, Cannavaro, Baresi, pasarela for CB. Kante, mascherano and Matheus for cdm. Owen, linaker and saviola sf. Wingers and right backs forget it.
Shoulder dislocation is hurts so much it's insane
Helped a lot ty
Good points
Too late
Please! Make a sample of weekly Strength / Speed and stamina for player who trains twice per weeks .
is this for you? what days do you train/play? I'll make this video next week
@@TheFutbolPhysios I usually train on Tuesday and Thursday and have game on weekends.
thx bro
Love the Barca scarf and the Messi poster. Thanks for the video, I've been dealing with it for about 10 years now and it's never gone away, unfortunately.
Love these vid❤
It would be so difficult for him to change his playing style. It stems back to his roots and how Brazil is known to play the game.
this is very very true!
Has he suffered syndesmosis in the past?
i believe he's had a syndesmosis/high ankle sprain in the past- unsure if L or R side
Very interesting, love your content!
thanks!
Bro the question is how do I load back up to the high level cus I’m using my patience skills right now
I broke the fibula two months ago. I (literally) feel his pain :((
Sorry you had to go thru that :( hope your recovery is going well!
Nice
I have a bug doubth I have big calves for a 14 year old boy and can I affect my acceleration and speed ?
4 real ? hes THE wasteman of football
Thank god when I got that I didn’t even know what that was until now atleast I’m not the only person with that shcattler disease
Can wrongly fitted shin guards cause shin splints?
No, common cause for shin splints are hard grounds, wrong cleats and lack of strength training
@@alekzinho71 wdym wrong cleats, also the shin guards I think played a big role in them cus I never had shin pain until I used them
Your motivation to continue is impeccable and something very rare. Keep going
Bro I love your videos man, you deserve so much more views but honestly just carry on and I’m sure it will prevail! Keep going bro 👌🏼
Appreciate you sm thank you!
Just looking at the screenshots hurts my ankle 😂😂 Great video man!
Thanks!
Great work
Thanks that's helpful
Damn. I know how painful the procedure is. He can still run and score despite all that. This is why the other Milan players are relentless to pursue scudetto. They see his wound and yet he fights everyday. It is like seeing a badly wounded veteran soldier on the field holding the flag up.
I heard women take longer than men to recover from injury
In general, I would say that is not true. In this specific case, I also would say this is not true. A male player in the same circumstances would probably have the same timeline. There’s no evidence that states that a male would recover from an injury any faster than a female.
Zlatni is the best of the best
oo shittt
Overtraining
Agree, he should be skillful be play smart, at the right moments
Great stuff
He is true champion ,never complain about the condition until after the surgery.
pr໐๓໐Ş๓
Really he has chronic Sinovitis with this liquid they had to take out of his knees. It’s like constant inflammations how he even walked…
what's acl?
Anterior cruciate ligament, an frontal /medial Inner structure within the body that stabilizes the tibia /knee from going way too far from its range of motion
@@brunoduenaspitcovsky9355 Now I know. Thanks.
@@brunoduenaspitcovsky9355 He is a legend
@@NipunKushSrivastava Indeed
Wait he had no acl like at al?!?, what a monster
according to him, he had "no acl", so I'm going to assume it was completely torn, and not partially torn
Please make video covering the best advice you can give to keep your knee strong after 1+ year post acl surgery. I tore my acl senior year of high school, took a gap year, and now going on to play college soccer. How can I make sure the percentage is very low of me retearing my acl during me season?
that's a tough & very specific circumstance. I'll add it onto my list of topics. I do offer 1 on 1 virtual training services, if you're interested, message me on IG (@TheFutbolPhysios)
Because he’s Zlatan
Zlatan the Lion
he is god
I can't disagree with you
😀😀
I just came back to the game and need to loose around 20 lbs
I’ve had it for 11 years now, and my doctor said i just needed to take a little rest from sport, but as soon as i start doing sports again, the pain comes again, and i wont be able to walk normally for 2-3 weeks.. i used to gymnastic 7 days aweek also football (soccer) 9 times aweek. And now past 11 years i’ve gotten so lazy lost all motivation doing any kind of sport because the pain comes back instantly once i start.. any tips?
This might sound stupid but i hope you use a knee pad while doing sports
Operation
I had it for 2 weeks know I'm so scared and stressed
Had it for 3 years, currently have it 😕
@@curius699same idk what todo
How is it now?
@@curius699 How is it now?
I was 9 when i got it i’m 23 now the pain is gone with every sport mut at work sitting on my knees still hurt so you know
nice thanks for the information