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Sara Maude
United Kingdom
Registrace 3. 01. 2012
With over a decade of expertise, Sara has facilitated more than 10,000 sessions as a Solution Focused Psychotherapist, EFT Tapping Practitioner, MAP Practitioner, Hypnotherapist, and Personal Development Coach.
Sara has led impactful training for top organisations, including S-RM Consulting, The British Council, Diageo, Zurich International, ISN Software, Facebook, Stella Rising, Interactive Investor, Quorum Software, Nelipak Holdings Ltd, and Sofology.
Before founding The Mind Solution International Ltd, a global employee wellbeing training company, Sara spent over ten years at the forefront of Human Resources for leading organisations including Virgin Atlantic, British Airways Holidays, and De Vere Hotels.
Passionate about empowering individuals, business leaders, and organisations, Sara is dedicated to fostering a brighter, healthier, and more resilient future.
👉🏽 themindsolution.com/
👉🏽 saramaudehypnotherapy.com/
👉🏽 www.linkedin.com/in/saramaude/
Sara has led impactful training for top organisations, including S-RM Consulting, The British Council, Diageo, Zurich International, ISN Software, Facebook, Stella Rising, Interactive Investor, Quorum Software, Nelipak Holdings Ltd, and Sofology.
Before founding The Mind Solution International Ltd, a global employee wellbeing training company, Sara spent over ten years at the forefront of Human Resources for leading organisations including Virgin Atlantic, British Airways Holidays, and De Vere Hotels.
Passionate about empowering individuals, business leaders, and organisations, Sara is dedicated to fostering a brighter, healthier, and more resilient future.
👉🏽 themindsolution.com/
👉🏽 saramaudehypnotherapy.com/
👉🏽 www.linkedin.com/in/saramaude/
The Importance of Pilot Sessions in Mental Health Training for Managers
🔹 Welcome to our channel! In this video, I discuss the crucial aspects of organising effective mental health training for managers, focusing on the value of conducting pilot sessions. If you’re planning mental health training for your managers, this video is a must-watch! 🔹
📌 Key Topics Covered:
👉🏽 Mental Health Training for Managers: Learn why a training needs analysis is essential and how it can guide your training program.
👉🏽 When to Run a Pilot Session: Discover the scenarios where a pilot session can significantly benefit your training efforts, especially for larger groups.
👉🏽 Real-Life Success Story: Hear how Quorum Software effectively used pilot sessions to train their managers on mental health, resulting in enthusiastic advocates for the program.
🔍 What You'll Learn:
👉🏽 How to conduct a training needs analysis to tailor the mental health training to your managers' needs.
👉🏽 The benefits of running a pilot session before rolling out training on a larger scale.
👉🏽 Practical steps to refine and improve your training program based on feedback from pilot sessions.
✨ Additional Resources:
Download our free ebook on management mental health training: www.themindsolution.com/free-resources
Book your free initial training consultation: calendly.com/the-mind-solution/the-mind-solution-international-30-mins-discovery-call
📢 Don't Miss Out!
If you found this video helpful, please give it a thumbs up, subscribe to our channel for more insightful content on mental health training, and share it with others who might benefit from this information.
🔗 Stay Connected:
Website: www.themindsolution.com/Global-Employee-Wellbeing-Workplace-Training
#MentalHealthTrainingForManagers #MentalHealth #ManagerTraining #WorkplaceWellness
📌 Key Topics Covered:
👉🏽 Mental Health Training for Managers: Learn why a training needs analysis is essential and how it can guide your training program.
👉🏽 When to Run a Pilot Session: Discover the scenarios where a pilot session can significantly benefit your training efforts, especially for larger groups.
👉🏽 Real-Life Success Story: Hear how Quorum Software effectively used pilot sessions to train their managers on mental health, resulting in enthusiastic advocates for the program.
🔍 What You'll Learn:
👉🏽 How to conduct a training needs analysis to tailor the mental health training to your managers' needs.
👉🏽 The benefits of running a pilot session before rolling out training on a larger scale.
👉🏽 Practical steps to refine and improve your training program based on feedback from pilot sessions.
✨ Additional Resources:
Download our free ebook on management mental health training: www.themindsolution.com/free-resources
Book your free initial training consultation: calendly.com/the-mind-solution/the-mind-solution-international-30-mins-discovery-call
📢 Don't Miss Out!
If you found this video helpful, please give it a thumbs up, subscribe to our channel for more insightful content on mental health training, and share it with others who might benefit from this information.
🔗 Stay Connected:
Website: www.themindsolution.com/Global-Employee-Wellbeing-Workplace-Training
#MentalHealthTrainingForManagers #MentalHealth #ManagerTraining #WorkplaceWellness
zhlédnutí: 9
Video
How to Transform Your Dominant Vibration
zhlédnutí 18Před 2 hodinami
What's Your Dominant Vibration About A Subject? Welcome to a transformative journey where we explore the concept of dominant vibration and how it shapes your emotional landscape. In this video, I'll dive deep into understanding how your habitual thoughts and beliefs create a powerful frequency that influences your feelings and experiences. 🌟 🔮 What You'll Learn: 👉🏽 Understanding Dominant Vibrat...
What is Mental Health Training for Managers? (And What to Include)
zhlédnutí 28Před 21 dnem
What is Mental Health Training for Managers? Are you responsible for arranging mental health training for managers within your organisation? Not sure where to start or what to include? In this video, Sara Maude, founder of The Mind Solution International, shares her expertise on the key components of mental health training for managers, recognising and supporting mental health issues, and tailo...
Stop Financial Anxiety (And Make Money While You Sleep!)
zhlédnutí 143Před měsícem
✋🏽 STOP Financial Anxiety And Make Money While You Sleep! If you're ready to make money while you sleep, wave goodbye to financial anxiety and take charge of your financial future this is the video for you. Today marks Election Day in the UK which is an even more powerful reminder of why taking charge of your financial future is key because there's no more money in the pension pots in the UK! Y...
You Don't Have to Learn to Live with Anxiety!
zhlédnutí 743Před měsícem
Did you know that anxiety affects millions of working adults worldwide? In fact, about 18.1% of adults in the U.S. alone suffer from anxiety disorders. But there’s hope. You don't have to learn to live with anxiety! Watch this inspiring video where Laura shares their journey of overcoming anxiety. By understanding how the brain works and utilising Emotional Freedom Techniques (EFT), they transf...
The Secret to High Performance (No One Talks About)
zhlédnutí 9Před 2 měsíci
Welcome, HR leaders and entrepreneurs! In this episode of the High-Performance series, I share some misconceptions from a recent webinar delivered for Schrödinger, focusing on employee well-being and high performance. Drawing from my background in HR, I share the importance of understanding and achieving high performance from the inside out, to avoid burnout and enhance overall employee well-be...
Feel Confident in Seconds (The Truth Behind Confidence)
zhlédnutí 159Před 2 měsíci
Ready to feel confident in seconds? Today, I'm diving into the topic of confidence. Over the past decade, I've worked with countless individuals as a personal development coach and therapist, and one of the most common desires people express is the wish for more confidence! 💡 In this video, you'll discover: 💥 The Nature of Confidence: Learn how confidence is an innate quality within all of us a...
Unlock High Performance: Mastering Mental Energy
zhlédnutí 3Před 21 dnem
Welcome to another episode in our High-Performance Series! In this podcast, I delve into the crucial concept of mental energy and how to optimise it for high performance. I'll explore the trifecta of mental, emotional, and physical energy, and highlight where most people leak mental energy. Key Points Covered: 🧠 Understanding Mental Energy: Learn how 95-98% of our time is spent at the unconscio...
The Best Sales People Do This (Harness The Power of Energy)
zhlédnutí 15Před 2 měsíci
Are you ready to be the best salesperson? To smash your targets? To feel confident when pitching and meeting business prospects? 🚀Are you an Entrepreneur, Unicorn Founder or work in Sales or Business Development? Then this video is for you! During a conversation with one of my coaches, I reflected on the performance of my business over the past 12-13 years. I realised that the key factor in my ...
Workplace Wellbeing - How to Create The Biggest Impact on Employee Wellbeing
zhlédnutí 35Před 2 měsíci
Learn how to create the biggest impact on employee wellbeing. In this video, I share a powerful insight from a recent employee well-being webinar I delivered for Schroedinger, a leading platform for molecular discovery and design. Many organisations seek top tips and techniques for supporting employee health and wellness, but I believe the most significant impact comes from providing new insigh...
Unlocking Your Potential: Overcoming Limiting Beliefs
zhlédnutí 4Před 21 dnem
Welcome to another episode in our High Performance Series, where we explore one of my favourite topics-beliefs. In this episode, we delve into how certain beliefs can hold us back from experiencing life to its fullest and making significant strides in our businesses and careers. This discussion is aimed at Unicorn Founders, Entrepreneurs, and Business Leaders striving for excellence. Key Points...
Unlock High Performance: Mastering Mental Energy
zhlédnutí 2,8KPřed 2 měsíci
Welcome to another episode in our High Performance Series! In this video, I delve into the crucial concept of mental energy and how to optimise it for peak performance. I'll explore the trifecta of mental, emotional, and physical energy, and highlight where most people leak energy-inside their own minds. Key Points Covered: 🧠 Understanding Mental Energy: Learn how 95-98% of our time is spent at...
The Best Way to Overcome Limiting Beliefs 🌟
zhlédnutí 485Před 2 měsíci
Ready to learn the best way to overcome limiting beliefs? In this episode of our High Performance Series, we delve into one of my favourite topics-beliefs. Specifically, I'll explore how certain beliefs can hold us back from experiencing life to its fullest potential and making significant strides in our businesses and careers. Key Points Covered: 💥 Understanding Limiting Beliefs: Over the past...
Energise for High Performance: Unlocking Your Energy Through Movement
zhlédnutí 2Před 21 dnem
Welcome to the first episode in our High-Performance Series, designed for Unicorn Founders, aspiring unicorn founders, entrepreneurs, and business leaders. As part of Mental Health Awareness Week in the UK we're diving deep into why energy is not just a bonus but a necessity for consistent high performance. 💡 In this podcast, you'll discover: 👉🏽 The Critical Role of Energy: Understand why maint...
Is Your Employee Wellbeing E-Learning Up to Par? (A Must-Watch for HR Leaders)
zhlédnutí 21Před 2 měsíci
Is your employee wellbeing E-Learning doing the right job? Welcome to an insightful exploration tailored for HR leaders who are committed to enhancing their employee workplace wellbeing initiatives. This video addresses a crucial question: Are the e-learning platforms you're using for health, wellbeing, and mental health education truly meeting the needs of your people? 💡 In this video, you'll ...
Energise for High Performance: Unlocking Your Energy Through Movement
zhlédnutí 7Před 2 měsíci
Energise for High Performance: Unlocking Your Energy Through Movement
Get Moving for Mental Health! 🏃♂️🧠 | Les Mills' Running Man!
zhlédnutí 114Před 2 měsíci
Get Moving for Mental Health! 🏃♂️🧠 | Les Mills' Running Man!
What Does it Really Take to Be a High Performer?
zhlédnutí 20Před 3 měsíci
What Does it Really Take to Be a High Performer?
The Best Way to Support Remote Workers
zhlédnutí 24Před 3 měsíci
The Best Way to Support Remote Workers
Workplace Wellbeing (The Reason Employee Webinars Don't Work)
zhlédnutí 5Před 5 měsíci
Workplace Wellbeing (The Reason Employee Webinars Don't Work)
The Number One High Performance Habit (To Raise Your Game)
zhlédnutí 21Před 5 měsíci
The Number One High Performance Habit (To Raise Your Game)
How to Plan Your Mental Health Training for Managers
zhlédnutí 22Před 5 měsíci
How to Plan Your Mental Health Training for Managers
The Power of Positive Language on Our Minds and Emotions
zhlédnutí 2Před 21 dnem
The Power of Positive Language on Our Minds and Emotions
Feel Good Now (It's Easier Than You Think!)
zhlédnutí 105Před 6 měsíci
Feel Good Now (It's Easier Than You Think!)
2 Top Tips for Effective Employee Wellness Programs
zhlédnutí 23Před 7 měsíci
2 Top Tips for Effective Employee Wellness Programs
Interview with Dr Amy Johnson | Breaking patterns of thought, habits and addiction with ease
zhlédnutí 165Před 8 měsíci
Interview with Dr Amy Johnson | Breaking patterns of thought, habits and addiction with ease
How to Reprogram Your Mind (For Positive Thinking & Feel AMAZING)
zhlédnutí 43Před 8 měsíci
How to Reprogram Your Mind (For Positive Thinking & Feel AMAZING)
Reduce Stress Instantly (With The Power of EFT Tapping)
zhlédnutí 164Před 10 měsíci
Reduce Stress Instantly (With The Power of EFT Tapping)
How to Beat The Fear of Change (In Minutes)
zhlédnutí 50Před 10 měsíci
How to Beat The Fear of Change (In Minutes)
👌👍
How are you feeling? ❤
Truly enlightening! Thanks for the invaluable advice! 🙏
Thanks for sharing your wisdom! Invaluable insights here
Thanks for enlightening us.
So grateful for this! Very helpful! ✌❤
WOW
Very insightful! Thanks for sharing!
Incredibly helpful! Thanks for the eye-opening tip 👌
Perfectly presented! Thanks for the valuable insights! 🙏
Perfect presentation! Thanks a lot! 💡
Thanks for this! So informative!
This explains many of the less impressive decisions and behaviours during my life.... I wish I had understood these things as a much younger man. Emotional self-awareness wasn't a big thing when I was a child, but it should be part of every child's upbringing in one form or another.
If I can't find your channel, it's hard to believe that, with 95 videos, you only have 100 subscribers. Nevertheless, I admire your dedication. 👏
Define happiness
The word happiness is a nominalisation in that happiness will mean different things to different people. How you experience it may be different to how I experience it. Having worked with hundreds of people more often than not, happiness is a sense of contentment with where they are in life. For me, it feels like an inner glow ❤
@@SaraMaudeTMS well said
🤦 Promo'SM
What you say makes a lot of sense. Best of luck with your channel (subscribed :)
Thank you for your kind words, deeply appreciated ❤🙏🏼
2:51 This is an important for me. What's helped my anxiety a lot has been making a conscious effort to practice mindfulness meditation for a few moments per day, to preemptively manage anxiety. A silent mind is powerful. The book "30 Days to Reduce Anxiety" by Harper Daniels has been a huge help for me lately.
Promo'SM 😍
Sara, I love this positive affirmation. It’s so relaxing, refreshing & grounding and brilliant to listen to at any time of the day although I particularly love it in the morning as I do my yoga. It truly works. Thank you & may 2022 be the best year for us yet. Kerryn H 🌼
Thank you so much Kerryn ❤ I will be creating a new 2022 one and uploading it to The Wellbeing Portal!! 🙏🏼 I have high hopes for 2022 🙌🏼
This is one of my favorite HAVENING help. Well done!! Thank you❤
Great introduction to EFT, thank you Sara! I'm looking forward to practising the technique 😊
Depression is no laughing matter - Here's my video blog on one of the key ways to overcome depression
I talk to fellow hypnotherapist about the magic of EFT.
Hypnotherapy really does work :)