Madeleine Olivia
Madeleine Olivia
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LIFE UPDATE | mental health, having babies & time alone
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/madeleineolivia and enjoy a special discount on your first month #advert
Order my debut cookbook Make It Vegan: geni.us/makeitvegan
My favourite curl cream: bit.ly/4cabUQW
My favourite hair gel : bit.ly/3VNFDJn
Current gel moisturiser: bit.ly/3UZoOtl
Airbrush concealer: bit.ly/3yA06IJ
Brow gel: bit.ly/4avweug
Cheek tint: bit.ly/3V0hDRI
Highlighter: bit.ly/3UPjOHG
Sign up for Ffern perfumes: hytps://go.ffern.co/madeleineolivia
Global protection day cream: bit.ly/45yFEnY
Barrier support: bit.ly/3VKzE8h
Overnight recovery balm: bit.ly/45sJnn7
M&S trousers: bit.ly/44MWUoX
website: www.madeleineolivia.co.uk
instagram: madeleineolivia
home instagram: ourcornishcottage
tiktok: www.tiktok.com/@madeleineoliviaa
facebook: MadeleineOliviaCZcams/
pinterest: www.pinterest.co.uk/madeleineoliviaa/
(ad - I use affiliate links)
🥦 Sign up to Riverford here and get £15 after your first delivery: bit.ly/3xjlsDQ
🏋️‍♀️ Use my trainwell link go.trainwell.net/Madeleine-O to get 14 days FREE with
your own personal trainer
your own personal trainer
💚 Use my code MADELEINE for a discount with iHerb for where I get my supplements and natural bath and beauty products (discounts vary): bit.ly/MADELEINEOLIVIA
🌱 Go to drinkag1.com/madeleineolivia for a FREE 1-year supply of AG Vitamin D3+K2 AND 5 AG1 travel packs with your first AG1 purchase
business enquiries only: hello@madeleineolivia.co.uk
chapters:
00:00 Thursday
07:21Wet dog walks
08:56 Life update
15:33 GWRM and PR unboxing
25:45 Era's Tour Outfit
29:40 Garden centre and afternoon with family
30:44 Walk at Godrevy beach
32:27 Make dinner with me
zhlédnutí: 27 187

Video

ADDRESSING MY WEIGHT GAIN | fitness, food and body image in your 30s
zhlédnutí 36KPřed 12 hodinami
AD Use my trainwell (formerly CoPilot) link go.trainwell.net/Madeleine-O to get 14 days FREE with your own personal trainer Order my debut cookbook Make It Vegan: geni.us/makeitvegan website: www.madeleineolivia.co.uk instagram: madeleineolivia home instagram: ourcornishcottage tiktok: www.tiktok.com/@madeleineoliviaa facebook: MadeleineOliviaCZcams/ pin...
HEALTHY SUMMER WEEKNIGHT MEALS *plant-based & easy* + BIG ANNOUNCEMENT!
zhlédnutí 19KPřed 21 hodinou
Order my debut cookbook Make It Vegan: geni.us/makeitvegan Vegan Parmesan: madeleineolivia.co.uk/vegan-parmesan/ Pea & Spring Onion Risotto: madeleineolivia.co.uk/pea-and-spring-onion-risotto/ Asparagus Breadcrumb Linguine: madeleineolivia.co.uk/asparagus-breadcrumb-linguine/ Loaded Sweet Potato Fries: madeleineolivia.co.uk/loaded-sweet-potato-fries/ website: www.madeleineolivia.co.uk instagram...
WEDDING WEEKEND & dream trip to Puglia, Italy
zhlédnutí 17KPřed dnem
Order my debut cookbook Make It Vegan: geni.us/makeitvegan (AD - I use affiliate links) AD Get 12% OFF VIVAIA with code: MADEL12: j1l.in/Y0iDsl Tanning lotion: bit.ly/3z4zFLe Tanning mitt: bit.ly/3yVPdkI Tinting water: bit.ly/4bRHSRw Steamer: amzn.to/3VAWfmH Kitsch Travel Pouches: bit.ly/3RlfkI6 Outfit 1: Blue dress (similar): bit.ly/3VjOYr9 Black sandals: bit.ly/3xbU2FT Hoop earrings: bit.ly/3...
🌱 VEGAN PACKED LUNCHES for work or school (no microwave needed) 🌱
zhlédnutí 29KPřed 14 dny
Order my debut cookbook Make It Vegan: geni.us/makeitvegan Mediterranean Vegetable Turnovers (recipe in my cookbook): geni.us/makeitvegan Courgette Sweetcorn Fritters: www.madeleineolivia.co.uk/blog/spicy-vegan-courgette-sweetcorn-fritters Roasted Chickpea & Spring Green Salad: Serves 2 (or 4 as a side) 400g tin of chickpeas, drained and rinsed 1 tbsp ras al hanout Large sprinkling of sea salt ...
ENTIRE HOME RESET, EXCITING PHOTOSHOOT & SUMMER HAUL & OUTFIT PLANNING
zhlédnutí 25KPřed 14 dny
AD Get 12% OFF VIVAIA with code: MADEL12: j1l.in/Y0iDsl Shoes featured: Pillow Top Slide Strappy Sandal (Maisa): j1l.in/42F6IR Pillow Top Sandals (Mayara): j1l.in/4ri1sW Pointed-Toe Slingback Sandals (Addison): j1l.in/g0FxuZ Pointed-Toe Ballet Flats (Aria 5°): j1l.in/peiRcb Order my debut cookbook Make It Vegan: geni.us/makeitvegan website: www.madeleineolivia.co.uk instagram: mad...
MAKING CHANGES, PERSONAL STRUGGLES, & RENOVATION BURN OUT
zhlédnutí 25KPřed 21 dnem
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/madeleineolivia and enjoy a special discount on your first month #advert Order my debut cookbook Make It Vegan: geni.us/makeitvegan (ad - I use affiliate links) Portmeirion Minerals collection: www.portmeirion.co.uk/collections/portmeirion-minerals Whind Medina Dew Rose Wa...
I'M NERVOUS ABOUT THIS...
zhlédnutí 25KPřed 28 dny
Order my debut cookbook Make It Vegan: geni.us/makeitvegan website: www.madeleineolivia.co.uk instagram: madeleineolivia home instagram: ourcornishcottage tiktok: www.tiktok.com/@madeleineoliviaa facebook: MadeleineOliviaCZcams/ pinterest: www.pinterest.co.uk/madeleineoliviaa/ (ad - I use affiliate links) 🥦 Sign up to Riverford here and get £15 after you...
Spring In the English Countryside | Baking, Homeware, Gardening & Grocery Haul
zhlédnutí 24KPřed měsícem
AD Go to drinkag1.com/madeleineolivia to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3 K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video! Order my debut cookbook Make It Vegan: geni.us/makeitvegan Floral street perfume: bit.ly/4bKDnYM Treat Softly: www.waitrosecellar.com/rose-wine/tread-softly-everything-except-rosé-818139 Portmeirion Minerals...
BACHELORETTE/HEN DO IN THE SOUTH OF FRANCE
zhlédnutí 16KPřed měsícem
Order my debut cookbook Make It Vegan: geni.us/makeitvegan My Like to Know It: www.shopltk.com/explore/MadeleineOlivia website: www.madeleineolivia.co.uk instagram: madeleineolivia home instagram: ourcornishcottage tiktok: www.tiktok.com/@madeleineoliviaa facebook: MadeleineOliviaCZcams/ pinterest: www.pinterest.co.uk/madeleineoliviaa/ (ad - I use affili...
Spring Home Projects, Zero Waste Food & Organic Food Haul
zhlédnutí 19KPřed měsícem
Order my debut cookbook Make It Vegan: geni.us/makeitvegan My Like to Know It: www.shopltk.com/explore/MadeleineOlivia TooGoodToGo: www.toogoodtogo.com/ website: www.madeleineolivia.co.uk instagram: madeleineolivia home instagram: ourcornishcottage tiktok: www.tiktok.com/@madeleineoliviaa facebook: MadeleineOliviaCZcams/ pinterest: www.pinterest.co.uk/ma...
How We Renovated Our Home in Cornwall Sustainably & Our Latest Project is Finished!
zhlédnutí 32KPřed měsícem
AD - This video is kindly sponsored by the Local Storytelling Exchange Order my debut cookbook Make It Vegan: geni.us/makeitvegan website: www.madeleineolivia.co.uk instagram: madeleineolivia home instagram: ourcornishcottage tiktok: www.tiktok.com/@madeleineoliviaa facebook: MadeleineOliviaCZcams/ pinterest: www.pinterest.co.uk/madeleineoliviaa/ (ad - I...
Vintage Shopping, New Hair, Nails & Being Honest With You
zhlédnutí 27KPřed měsícem
Order my debut cookbook Make It Vegan: geni.us/makeitvegan (ad - I use affiliate links) Vivaia loafers (use Madeleine15): bit.ly/3vVhjvh Vrai lab grown diamond Huggies: www.vrai.com/en-FR/jewelry/earrings/pave-huggie-hoops/round-brilliant-yellow-gold-16551888486466 Edge of Ember earrings: bit.ly/4dkgHjq Daisy chain necklace: bit.ly/3UqWOyS Canussa handbag: immaculatevegan.com/products/canussa-b...
TAKING ON OUR ANNEX RENOVATION AT OUR FARMHOUSE
zhlédnutí 28KPřed 2 měsíci
Order my debut cookbook Make It Vegan: geni.us/makeitvegan (ad - I use affiliate links) Marks and Spencer cardigan: bit.ly/3Q9rLWP Canussa handbag: immaculatevegan.com/products/totissimo-black-shoulder-vegan-bag?currency=GBP&variant=39274610065521&Google Shopping&stkn=2d9a3675aedf&gad_source=1&gclid=Cj0KCQjw8pKxBhD_ARIsAPrG45kNI-au-8rmPNDtN7aLJs7Bx4VjaY9LIy-5_7iYdelnOHYxguFilLMaAh8aEALw_wcB Tan...
DECLUTTERING MY ENTIRE CLOSET: Spring Wardrobe Switch *trying everything on*
zhlédnutí 29KPřed 2 měsíci
DECLUTTERING MY ENTIRE CLOSET: Spring Wardrobe Switch *trying everything on*
Working Hard on Our Cornish Cottage & A Week of Our Life in Cornwall
zhlédnutí 26KPřed 2 měsíci
Working Hard on Our Cornish Cottage & A Week of Our Life in Cornwall
🌷Spring Days in my Life Living in Cornwall & Cook a Vegan Easter Roast with Me! 🐣
zhlédnutí 26KPřed 2 měsíci
🌷Spring Days in my Life Living in Cornwall & Cook a Vegan Easter Roast with Me! 🐣
A week of realistic healthy routines: exercise, vegan food shop, cooking & supplements
zhlédnutí 31KPřed 2 měsíci
A week of realistic healthy routines: exercise, vegan food shop, cooking & supplements
We Have Been Waiting To Do This, DIYing it & 10 Min Mac & Cheese
zhlédnutí 25KPřed 2 měsíci
We Have Been Waiting To Do This, DIYing it & 10 Min Mac & Cheese
Moving, Spring Cleaning, Organising & Planning for the Future
zhlédnutí 34KPřed 2 měsíci
Moving, Spring Cleaning, Organising & Planning for the Future
What I Eat In A Week | vegan, from scratch & wholesome
zhlédnutí 38KPřed 3 měsíci
What I Eat In A Week | vegan, from scratch & wholesome
Things Have Changed Around Here, Learning the Truth, Composting & Decorating
zhlédnutí 38KPřed 3 měsíci
Things Have Changed Around Here, Learning the Truth, Composting & Decorating
15 Minute Vegan Recipes for Spring | Tasty & Beginner Friendly
zhlédnutí 66KPřed 3 měsíci
15 Minute Vegan Recipes for Spring | Tasty & Beginner Friendly
Finally Starting a New Home Project, Wild Garlic Soup, Organic Vegan Food Haul
zhlédnutí 31KPřed 3 měsíci
Finally Starting a New Home Project, Wild Garlic Soup, Organic Vegan Food Haul
Everything is Changing for Me, My Food Philosophy & Garden Projects
zhlédnutí 38KPřed 3 měsíci
Everything is Changing for Me, My Food Philosophy & Garden Projects
How I’m Sticking to Routines, Home Projects & Spring Clean with Me!
zhlédnutí 28KPřed 3 měsíci
How I’m Sticking to Routines, Home Projects & Spring Clean with Me!
A Heart to Heart About Life Right Now, Winter Soup & Spring Prep Gardening
zhlédnutí 31KPřed 3 měsíci
A Heart to Heart About Life Right Now, Winter Soup & Spring Prep Gardening
Cosy Winter Meals, Walks, Baking & Routines Living in the Countryside
zhlédnutí 26KPřed 3 měsíci
Cosy Winter Meals, Walks, Baking & Routines Living in the Countryside
WHAT I EAT WHEN I CRAVE MEAT 🥩🍗 (as a vegan) 🌱 3 Meat-Free Recipes
zhlédnutí 50KPřed 4 měsíci
WHAT I EAT WHEN I CRAVE MEAT 🥩🍗 (as a vegan) 🌱 3 Meat-Free Recipes
Our Biggest Renovation Regret, New Hair & Trimming the Wisteria
zhlédnutí 30KPřed 4 měsíci
Our Biggest Renovation Regret, New Hair & Trimming the Wisteria

Komentáře

  • @caporalemamandine643
    @caporalemamandine643 Před hodinou

    I love your outfit for TS concert 😍🤍 I’m a swiftie too 💖I understand your feelings , she helped me to go through hard times in my life 🥰 Folklore is one of my favorite album and I made a dress inspired by her green Folklore dress 🌿

  • @nessy954
    @nessy954 Před 2 hodinami

    I want you to have a baby too! Purely so I can follow someone for vegan weaning ideas and toddler meals! Found weaning my little one so difficult, she is 2 now and I am still very anxious about her nutrition. My husband and I have always eaten a balanced nutritious vegan diet but find it so hard to get out little one to eat the range she needs. ❤

  • @circusbysilk
    @circusbysilk Před 5 hodinami

    I think I started watching you in that time, well some video's at least. And I clearly remember your Boulimia ED story as well which I watched a few years ago. Just found your YT channel again, was curious how youre doing now when it comes to this. I found this vid, i know its some years ago already but im so so soooo glad to hear your relationship with food is better right now!! 🙏 ❤❤

  • @vanessasimmonds3556
    @vanessasimmonds3556 Před 11 hodinami

    Just got your cookbook delivered today. Thank you! ❤❤❤

  • @alexisreinheimer
    @alexisreinheimer Před 12 hodinami

    It's really concerning to see so many CZcamsrs promoting Better Help. I love your videos and I believe you genuinely care about mental health, but please do your research... I work as a mental health clinician in Australia and our organisation's media team recently sent us an article about Better Help's unethical practices of selling people's sensitive data. You will find lots of information about this with a quick Google search. Also, a few months ago I had a conversation with someone from Better Help about potentially working for them, and they were not transparent about pay for therapists. I have heard that they do not pay therapists properly, which is not helpful for anyone. I hope you will take this information on board. There are much better and safer options for vulnerable people with mental health issues.

    • @NTHodges
      @NTHodges Před 10 hodinami

      This 100%! Pls keep sharing to warn ppl about this shady company.

  • @user-kr4xu8bi9z
    @user-kr4xu8bi9z Před 13 hodinami

    Hi Madeleine! I love getting inspired by your content. You have such a gentle and calm demeanor. Cornwall doesn't seem too far off from where I live in central Maine with the weather and seaside. I just wanted to say, thank you for inspiring me to join Trainwell. I started this week, and I am so excited to get on board with taking time for myself to get stronger. Your content is lovely and your realness and down to earth nature is refreshing and relaxing to watch while I do my house chores. Take care!

  • @terencehealy9225
    @terencehealy9225 Před 14 hodinami

    Lovely refreshing new recipes to try.. Mahalo from Kauai.. HI.🌺🙂

  • @pencilcase408
    @pencilcase408 Před 15 hodinami

    What’s the venue called? It’s beautiful!!

  • @JBotch
    @JBotch Před 17 hodinami

    I think you said it perfectly, at least for me. I'm definitely more the sensitive overthinking type, and yes I bet that's what a lot of us have in common here. Even though I'm not your typical viewer probably, I feel like you help me understand my thoughts sometimes the way you talk through things, and even sometimes think to myself, What would Madeleine do? But thanks for another wonderful video, cheers 🌴☀️🍻

  • @christinac.2477
    @christinac.2477 Před 19 hodinami

    I'm really enjoying dr gregger's book How not to diet. Very interesting and informative. I agree i like eating with education and knowledge about what I'm consuming and trying to avoid crossing that line with agoraphobia.

  • @fayedanthony4783
    @fayedanthony4783 Před 20 hodinami

    The conversation you’re having is going to help people❤

  • @suzannemccabe386
    @suzannemccabe386 Před 23 hodinami

    Beautiful video ❤ Thank you for bringing us along 🙂

  • @Imnotsetheverman
    @Imnotsetheverman Před dnem

    Please hook me up with healthy meals for this f##cking rainy winter

  • @lesliemckinley9615

    Amazing! Love how you tweaked just a few things...it made the room perfect.

  • @forest-fairies
    @forest-fairies Před dnem

    It’s refreshing to have an honest outlook like this! Weight fluctuation is normal and healthy, we all have our strengths and pinch points when it comes to our health and wellbeing. What matters is sharing a realistic account of what it’s like to be trying our best for ourselves and the planet day in day out, even when things aren’t “perfect” (whatever perfect even means!). Cheers! ❤

  • @barbaralowe3729
    @barbaralowe3729 Před dnem

    I agree with you about the budget for better health. ….😕ridiculous I love watching maddie but then everything comes down to ads for stuff which are not always affordable for us

  • @Blue-xk8vq
    @Blue-xk8vq Před dnem

    B et t er H e Ip? Girl seriously? How can you honestly take money from them??? I am so sad right now.

    • @NTHodges
      @NTHodges Před dnem

      And this isn't this channel's first ad / endorsement of BetterHelp...

  • @gaylefisher7045
    @gaylefisher7045 Před dnem

    My daughter was at Taylor Swift in Edinburgh, loved it! Have a great night! Love her❤

  • @goodmornindreamer
    @goodmornindreamer Před dnem

    Loved these conversations. I'm 28 and have always been insecure about my body because of the comments made by others. My weight has always fluctuated because of stress, diet, level of activity in my daily life etc. But at this stage of my life I've been much more aware of the differences in my body especially if I haven't gotten as much movement lately. I really appreciate these ways of thinking and focusing on your health and not the weight that has been gained. ❤

  • @christinedent2718
    @christinedent2718 Před dnem

    Been recently binge watching your videos & really Enjoying them your such a Lovely person

  • @scienceislove2014
    @scienceislove2014 Před dnem

    I'm not a minimalist.. I'm a conscious consumer.....but I'm a proud vegan.. vegan for animals 💚🌱

  • @victoriaadams2171
    @victoriaadams2171 Před dnem

    I remember the enjoy your videos. 😊

  • @jenniferdouglas-craig1095

    This is why I keep coming back to this channel. You are so real. I appreciate your honesty and can relate to a lot of what you share. ❤

  • @JodieRogers
    @JodieRogers Před dnem

    Can really relate to what you said about therapy, it's made me realise I don't need fixing, but supporting! Loved the vlog as always ❤

  • @isabelherrera8647
    @isabelherrera8647 Před dnem

    Beautiful white dress 🫶 however I wouldn't wear it with black/dark accessories 🙂 Madeleine, you will be a wonderful mum 🍼 what are you waiting for?... don't waste your fertile years🤞it gets risky 😘 xxx

  • @amyatkinson2967
    @amyatkinson2967 Před dnem

    Hey Just wondering if you could tell us your vinted name 😁

  • @SeaTurtle515
    @SeaTurtle515 Před dnem

    I had a friend, who was a great guy in so many ways, but who suffered from profound depression. He tried everything you could think of for 2 decades, with little or no relief. Finally, he found a therapist who gave him the best advice for him about his depression. Go with the flow, ride the wave. Be your authentic self. When depression is coming upon you, don’t get anxious, don’t try to run from it, cause you can’t, just embrace it and thoughtfully see where it takes you. Live out your day, knowing it’s a depression day or days and let it be your teacher. Slowly, my friend was able to cope through his depression and not fear them and actually grew, to the point that though he still got depressed, they were different and less crippling and where he was able to function through them and be in a better mood while going through these episodes. It was very transformative and we all could see that he was no longer so affected by his depression cycles. As time went on his depression mostly went away.

  • @PascallePointing
    @PascallePointing Před dnem

    I’m currently 18 weeks pregnant and I’ve been experiencing depressive/anxiety episodes and it’s been so tough. I’d been doing so much better before getting pregnant. I’m so happy to be pregnant but I’m finding it so hard - thank you for sharing. It really helps hearing someone else’s experience. I think more people than not experience it we are all not alone ❤

  • @szonja859
    @szonja859 Před dnem

    Aaaah im always here for a good chopping cooking satisfying montage ❤

  • @pom3222
    @pom3222 Před dnem

    Talking about mental health and being sponsored by a dodgy company ain't it 😂

    • @Blue-xk8vq
      @Blue-xk8vq Před dnem

      I am so disappointed, shocked honestly.

  • @kingachrzan7315
    @kingachrzan7315 Před dnem

    Maddie❤as a person that is struggling with poor mental health I just came up with similar conclusion that axiety is just a part of our personality and trying to accepting this the way

  • @societyofsunbeams7614

    I enjoy and appreciate your videos and I think it's so important to talk about mental health... But it doesn't feel quite right listening to a heart to heart about a serious topic such as mental health and then having a Better Health ad slip in there... it feels like I'm tricked into a sales pitch. Why are people capitalising on mental health! I know it's your job as an influencer to promote brands but I also think influencers have an ethical responsibility when it comes to what they advertise and how they go about advertising it. Unfortunately Better Health is shady for a number of reasons including selling customers' confidential information to third parties for targeted advertising.

  • @irismeeow
    @irismeeow Před dnem

    more singing while cooking content please :D

  • @irismeeow
    @irismeeow Před dnem

    careful with ren, the recovery balm isn't vegan unfortunately. a bit weird that they sent it to you (unless they changed ingredients)

  • @dandare2586
    @dandare2586 Před dnem

    I have heard claims that Better Health is a tech company first & health provider second. I don't know if this is true, but my suggestion is that anyone out there who is struggling with mental health difficulties should first & foremost make an appt. with your GP. Different conditions with different aeitiologies can present with similar symptoms, so first seek advice from your family doctor.

    • @NTHodges
      @NTHodges Před dnem

      This 100%! BetterHelp is a tech company trying to make money and they've sold patient personal data to social media companies. It's well-documented and a simple Google search

  • @Lovelife10934
    @Lovelife10934 Před 2 dny

    --> like if your from Ohio ❤

  • @nataliemartins2282
    @nataliemartins2282 Před 2 dny

    Thank you for always talking about mental health and saying that it is not something you get over but something your learn to live with. Thanks to you i tried Betterhelp some 6 months ago and it has helped me so much to understand myself and also be ok with how i feel at times, as well as giving myself a break about it. I have stopped looking for the magic thing that will make me better and just learning to make the most of the good times and except the lows.❤️

  • @user-hp1hj1rg2b
    @user-hp1hj1rg2b Před 2 dny

    I am celebrating my 65th birthday today and have just opened a present from my wonderful husband your beautiful cookbook. Getting a coffee and a piece of vegan cake and spending the next hour delving into fantastic recipes 😊

  • @irismeeow
    @irismeeow Před 2 dny

    please please please stop supporting bh :(

  • @philippawood5047
    @philippawood5047 Před 2 dny

    Luke Hennings talked about how his new EP, Boy, helped him process his emotions and understand what he has had on his mind, you might enjoy that too! :)

  • @leenie6629
    @leenie6629 Před 2 dny

    Love your website! That dinner looks great too but I’m allergic to asparagus, onion & quinoa :(

  • @susi131
    @susi131 Před 2 dny

    I have had to force myself through my whole 20s to go to the gym and go for runs because I knew it was good for my mental and physical health but I never actually enjoyed doing the sports themselves. I am now in my early 30s and I hardly ever go to the gym or running anymore. Instead I started road cycling and pole dance which are two things that I really enjoy doing. I am looking forward to my pole classes every week and I get upset when the weather is bad so I cannot go out cycling. It never feels like something I have force myself to do. And then I also sometimes throw in things like swimming or climbing and an occasional yoga class but only when I feel like it. I have never been as fit as I am now and I am enjoying what I'm doing. I would really recommend finding something that is a hobby more than a chore.

  • @lisalouise999
    @lisalouise999 Před 2 dny

    I'm 36 and in perimenopause. It randomly started slowly about 2 years ago. We decided not to have children, so in that sense it's fine for us. But I would say that if you do want children, go for it and don't wait. Or if you have been trying, get some help sooner rather than later. I'm so thankful that we didn't want children, and we've got 7 nieces and nephews to love. Whatever you decide and whatever happens, sending loads of love. I really appreciate you being honest about mental health!

  • @charleylouise3900
    @charleylouise3900 Před 2 dny

    I work as a cbt therapist and when treating depression we always start with these basics of showering and eating regularly! It makes such a difference. We can’t do higher self care things until our essential needs of cleanliness, hunger and thirst and safety are met!

  • @julielparks1304
    @julielparks1304 Před 2 dny

    I can’t tell you how much this all resonates with me, and how grateful I am that you’ve expressed so well what goes on in my brain. You’re like that kind friend, who has been through it and knows just what to say to support you. I’m almost 70, and although I’ve overcome so much in getting to a much healthier place with food and health, years ago even, I’ve learned that despite that, when my life is stressful and off balance, that because of history or physiology or who knows what, I will still cope with stress with food. The whole concept of intuitive eating, while I understand it, tends to make me feel stressed and bad about myself when it’s just not all that intuitive for me. In general, I have learned that for my health and my weight, I need to focus on “real food”, not fake food, meaning whole plant foods high in fiber, and have developed a system of sorts that makes sure I have these good foods available and prepared. it’s that simple. I’m also aware that as humans, we’re going to want those more concentrated treats on occasion and that’s totally fine as long as I remember these are treats and not a big part of my diet. And if my mental health is not in a good place, I know I need to be particularly on guard for that slippery slope and to care enough about myself to do whatever I need to do to get back to a better place. Life gets hard sometimes. I’m now aware enough to know that this will also affect my health and my weight. It’s going to be a part of it for me. The sooner I take care of myself, make myself a special priority again for awhile, and stay kind to myself, the quicker that doesn’t become a bigger problem. You explain it all so well! I can’t thank you enough for being you in this space, Maddie. So thank you!

  • @KarenPiggott
    @KarenPiggott Před 2 dny

    Another lovely honest vlog, you are real and I love that. Life is full of ups & downs, we can’t feel happy every day. I certainly get a visit from a ‘black cloud’ sometimes and I don’t always know why. I am a person that certainly functions better with showers & ‘war paint’ 😂 I work as a receptionist in a private dental practice and am required to appear happy, welcoming and have a listening ear. Getting outdoors really helps also for me with my beloved dog, she brings me much joy and I will be forever grateful to her. Keep just being a fabulous lady. Best wishes Karen 🌺

  • @sidrashirazi2620
    @sidrashirazi2620 Před 2 dny

    🌸🌸🌸🌸

  • @leenie6629
    @leenie6629 Před 2 dny

    I adore Roxy ❤❤

  • @suzettebristol3683
    @suzettebristol3683 Před 2 dny

    Years ago I made a list of ten things that make me smile. When I start to feel myself falling into depression or anxiety, I slowly run through the list in an attempt to change my mood. If that doesn't work, I do my hair and leave the house. Sometimes, though, I just have a good cry until it passes. You sharing your struggles helps others realize that they are not alone in dealing with mental health problems.

  • @neysarodriguez9622
    @neysarodriguez9622 Před 2 dny

    Oh my goodness that baby it’s so beautiful ❤🙏🏻