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Thanks so much!

If you go to nyrr.org you will find all of their races listed. There's a lottery so pay attention to when it opens. It tends to be around early November. Usually right after NYC Marathon. But that could change. Follow nyrr on Instagram, they will post there too.

Merci beaucoyp mes amis!!!! 🥰🥰🥰

@@IRunThings Nous te souhaitons une bonne journée !☀️ Te deseamos un buen dia.☺️ We wish you a good day. 🌸

I am very excited to try Ucan. I hope it goes well. And yeah I was planning on alternating. That's what training should be for, so things are squared away hopefully for race day. Thanks for watching and posting 😀

You'll have to let me know how Ucan gels work out for you! I am excited to try them. I was thinking about the rice Krispy treats. Those may be a good choice. I have tried fruit. It's just a bit bulkier and heavier unless it's a banana. Thanks for watching my videos!!! I appreciate the support!

Thank you!!! I do include marathon pace in my long runs yes.

I would encourage to Google Stacy Sims. She has been interviewed on many podcasts and is a wealth of knowledge in this field. She is an exercise physiologist. What has helped me keep belly fat at bay is SIT training. It works wonders. She was recently at the Huberman podcast. In terms of what you are going through, I can say in my personal experience once you are on the other side you feel pretty amazing. Once the hormones are not a roller coaster and you are not cramping randomly and have the mood swings. I remember a race in which I was running amazing and keeping a great pace and started cramping at mile 10 and the cramps were so incapacitating I had to start walking... it was so defeating. Then I went to the bathrooms and there I was, one week early and in the worst mood of my life. In Spain we say that the difference in between a terrorist and a woman on her period is that with you can negotiate with a terrorist. 🙂 Obviously an exaggeration, but I am sure you know what I am talking about.

I also would encourage to run your marathon. Just cut yourself some slack. It might be amazing, and it might be also super slow. Still, you will be a marathoner. And that's pretty sweet

I don't really understand why it is not talked about more openly. It's something that happens to all women (those who run too). And it's nothing to be ashamed of

Thank you!!

Thank you!! Bruce got 37 5 miles in. 10 loops!! He is a beast.

@@IRunThings that would be great for a spring or fall challenge.

Thank you!

Thank you!

Thanks my friend!!! Hope you've been well!

Gracias y un saludo

They have one in December called the Loopy Looper. I think I will be doing it

You are too funny 😆 I think poor Pedro has a lot of stuff going on and doesn't have much time to watch youtube these days. But undoubtedly yes, he would absolutely fall head over heels for the singer. 😁

@@IRunThings oh no, his 49 year old wife Begonia seems to be in trouble. Spain politics seems to be a lot like USA.

@stevemurray710 whatever she did or did not do, she does not deserve him😄

@@IRunThings I'd be happy to take her off his hands if you can arrange it.

Ohhhh gracias amiga. Me hace feliz que te guste

Thanks Dan!!!!!

Gracias de corazon. Canto como un gato pero le pongo pasión. Eso si. Como dijo miguel bose si se va a ser un cero, mejor ser un cero con personalidad.

@@IRunThings Eres española al 200 %

Si. Eso no se puede negar. 😊

Thank you!!!! ♥️

Yeap. Super hot 😊 But I am proud of what I did

This might be the beat compliment EVER!!! Haha. I think smiling makes people look better in general. 😊

This is a local race but I am sure Canada has something similar. Let me know what you find!

Thank you!!!

It was so unbelievably hot. I think I did a pretty good job with the hydration and the fueling. I was recovered fully the next day

Oh you need a strategy for this type fo races. I don't know that I'd run the same way. I think I might have wanted to bring a tent and just lay low for a couple of laps in the middle of the day. Change clothes as well.

Thank you!!! It was a phenomenal training stimulus so I am happy with it

Yeah... funny thing is I went to the dermatologist a couple of days before. He told me I was clean and doing things right. I have so many spots from sun damage though.

@@IRunThings we often see you applying sunscreen but I wondered if you did a reapplication 2 hours in on this adventure.

@stevemurray710 I actually didn't... I totally forgot. 😪 I always put sunscreen before I get out though.

I was proud yes. With how much I suck at running in the heat I am proud that I hydrates well enough to sweat as much as I sweat haha. The heat was such a beast

Dopey is easier than this. Hands down

Check their website. The Loopy Looper is the same, but 8 hours in December

Congrats on the 22 miler! In that heat 22 is like 30.

I might sign up for the Frosty Looper. This was fun and it will more fun in cold weather 😆

My friend Bruce did 10 laps.... I can't even fathom 😄

@@IRunThings that's amazing!!

Yes it is!!!

I run my long runs as a half mile loop. So I guess me too.

You are the queen of this type of torture H!!! You do way better than me!

They have their advantages... your brain can be on autopilot for example

It's so much more comfortable to cover the distance this way for sure!!! For marathons it's a must for me.

😊😊😊😊😊😊

🙂🙂🙂

Yeap. So far it's been a good training block. And the race video is up tomorrow!

We do have a love hate relationship with the AC. However, I took it somewhere else and they were able to fix it without whining about it. Guess where I am Never going back...! :) it wasn't the dealer. It was a local shop. They just weren't very helpful. But there's always somebody else. There is no shortages of car shop around here

Thanks to you for watching 😊

Thank you! It was fun to film