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Dr Sandesh Gupta Dermatologist
India
Registrace 11. 12. 2011
Best Dermatologist Hair Specialist and Cosmetologist.
In Summer Heat- Skin care tips by Dr Sandesh Gupta Dermatologist Delhi.
Skin problems are common during the summer season due to increased exposure to heat, humidity, and sunlight. Here are some common skin issues that arise in the summer and tips on how to manage them:
Sunburn:
Cause: Overexposure to UV rays from the sun.
Symptoms: Redness, pain, swelling, and sometimes blisters.
Prevention: Apply broad-spectrum sunscreen with at least SPF 30, wear protective clothing, and avoid peak sun hours (10 a.m. to 4 p.m.).
Treatment: Use aloe vera gel, cool compresses, and over-the-counter pain relief. Keep the skin moisturized.
Heat Rash (Miliaria):
Cause: Blocked sweat ducts leading to trapped sweat under the skin.
Symptoms: Small red bumps, itching, and discomfort.
Prevention: Wear loose, breathable clothing, stay in cool environments, and keep the skin dry.
Treatment: Apply calamine lotion, take cool showers, and avoid heavy creams.
Acne Breakouts:
Cause: Increased sweat and oil production can clog pores.
Symptoms: Pimples, blackheads, and whiteheads.
Prevention: Wash your face twice daily with a gentle cleanser, use non-comedogenic products, and avoid touching your face.
Treatment: Use acne treatments containing benzoyl peroxide or salicylic acid, and consider seeing a dermatologist for persistent cases.
Hyperpigmentation:
Cause: Increased melanin production due to sun exposure.
Symptoms: Dark spots and patches on the skin.
Prevention: Regular use of sunscreen, wearing hats, and seeking shade.
Treatment: Use brightening agents like vitamin C, hydroquinone, or niacinamide. Consider professional treatments like chemical peels or laser therapy.
Dry Skin:
Cause: Dehydration, sun exposure, and chlorine from swimming pools.
Symptoms: Flaky, itchy, and rough skin.
Prevention: Stay hydrated, avoid hot showers, and use a humidifier.
Treatment: Apply a hydrating moisturizer, use gentle cleansers, and consider using hyaluronic acid serums.
Eczema Flare-ups:
Cause: Heat and sweat can trigger eczema.
Symptoms: Red, inflamed, itchy patches of skin.
Prevention: Keep the skin cool, wear breathable fabrics, and use gentle skin care products.
Treatment: Apply corticosteroid creams, use moisturizing ointments, and avoid known triggers.
Fungal Infections:
Cause: Warm, moist environments promote fungal growth.
Symptoms: Red, itchy, and sometimes scaly patches of skin.
Prevention: Keep the skin dry, wear breathable fabrics, and avoid sharing personal items.
Treatment: Use antifungal creams or powders and maintain good hygiene.
General Tips for Summer Skin Care:
Hydration: Drink plenty of water to keep your skin hydrated from the inside out.
Diet: Eat a balanced diet rich in fruits, vegetables, and antioxidants.
Cleansing: Cleanse your skin regularly to remove sweat, oil, and dirt.
Exfoliation: Exfoliate gently to remove dead skin cells and prevent clogged pores.
Protection: Always use sun protection, including sunscreen, hats, and sunglasses.
By taking these preventive measures and treatments, you can maintain healthy skin throughout the summer season. If you experience severe or persistent skin issues, it's best to consult a dermatologist.
Sunburn:
Cause: Overexposure to UV rays from the sun.
Symptoms: Redness, pain, swelling, and sometimes blisters.
Prevention: Apply broad-spectrum sunscreen with at least SPF 30, wear protective clothing, and avoid peak sun hours (10 a.m. to 4 p.m.).
Treatment: Use aloe vera gel, cool compresses, and over-the-counter pain relief. Keep the skin moisturized.
Heat Rash (Miliaria):
Cause: Blocked sweat ducts leading to trapped sweat under the skin.
Symptoms: Small red bumps, itching, and discomfort.
Prevention: Wear loose, breathable clothing, stay in cool environments, and keep the skin dry.
Treatment: Apply calamine lotion, take cool showers, and avoid heavy creams.
Acne Breakouts:
Cause: Increased sweat and oil production can clog pores.
Symptoms: Pimples, blackheads, and whiteheads.
Prevention: Wash your face twice daily with a gentle cleanser, use non-comedogenic products, and avoid touching your face.
Treatment: Use acne treatments containing benzoyl peroxide or salicylic acid, and consider seeing a dermatologist for persistent cases.
Hyperpigmentation:
Cause: Increased melanin production due to sun exposure.
Symptoms: Dark spots and patches on the skin.
Prevention: Regular use of sunscreen, wearing hats, and seeking shade.
Treatment: Use brightening agents like vitamin C, hydroquinone, or niacinamide. Consider professional treatments like chemical peels or laser therapy.
Dry Skin:
Cause: Dehydration, sun exposure, and chlorine from swimming pools.
Symptoms: Flaky, itchy, and rough skin.
Prevention: Stay hydrated, avoid hot showers, and use a humidifier.
Treatment: Apply a hydrating moisturizer, use gentle cleansers, and consider using hyaluronic acid serums.
Eczema Flare-ups:
Cause: Heat and sweat can trigger eczema.
Symptoms: Red, inflamed, itchy patches of skin.
Prevention: Keep the skin cool, wear breathable fabrics, and use gentle skin care products.
Treatment: Apply corticosteroid creams, use moisturizing ointments, and avoid known triggers.
Fungal Infections:
Cause: Warm, moist environments promote fungal growth.
Symptoms: Red, itchy, and sometimes scaly patches of skin.
Prevention: Keep the skin dry, wear breathable fabrics, and avoid sharing personal items.
Treatment: Use antifungal creams or powders and maintain good hygiene.
General Tips for Summer Skin Care:
Hydration: Drink plenty of water to keep your skin hydrated from the inside out.
Diet: Eat a balanced diet rich in fruits, vegetables, and antioxidants.
Cleansing: Cleanse your skin regularly to remove sweat, oil, and dirt.
Exfoliation: Exfoliate gently to remove dead skin cells and prevent clogged pores.
Protection: Always use sun protection, including sunscreen, hats, and sunglasses.
By taking these preventive measures and treatments, you can maintain healthy skin throughout the summer season. If you experience severe or persistent skin issues, it's best to consult a dermatologist.
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Sir sar or mu par laga sakta hai kya
Sr mera face me v a gya hai to kya lagaye
Sir Apka contract no
9990804086
Sir meri age 26 h or mere eyes pe yhi dikkat h me bhi treatment krana chahti hoon apse😭
I have to remove 10 to 12 moles, how much will it cost and after how many days will it get cured
Sir I also have a lot of moles on my face which I want to remove. Sir I want to know how many days it takes to get rid of them.
Iska permanent solution kya he sir .
Hello
Hello
Hlo doctor mujhe 15 din se ho ra h plz..medicine btaao jaldi esme bhaut jalan rheti h
Sir harpies ki medicine btaa do plz...
*I have given the doctor's number in my DP .the doctor give a guarantee and completly my fother's 20 year old spot its been 5 year since when he did not come back the i geven doctor's number hare My familly is very happy god bless you doctor* ❤❤❤❤❤❤❤❤❤❤❤
Sir mare bhi eye's per dark sircal bhut hai kay ye treatment se thik ho jayega sir
*Mujhe tewlve year purane safed dag the kafi jagah see ilaj Lia koi koi ni pada ➐➒➑➎➎➏➒➊➍➌ ye doctor ne mere dag six month me jad se theek kar diye* 🎉🎉🎉🎉🎉🎉🎉
Hello sir , My dear one is suffering from vitiligo from pass 7 years Because of this we are very much tensioned about her confidence Because she is loosing day by day please reply in this reguard We require best treatments by you any other doctor suggest by you in patna
Sir my daughter is 6 years old she is having white patch on cheek side pla prescribe
Sir mujhe ye problem h
Iske liye mai konsa treatment kru jisse ye bilkul theek ho jaye
Hello sir mujhe bhi yahi problem hai mere age 35 hai.. kya yeh chune se bhi phelta hai
Thanks Dr. Sab I will try this
effective information and diet tips, use Dermo Plan Syrup and Alektrona Anti Ageing Face Serum from Planet Ayurveda which promotes skin health and reduces acne.
Sir muze ye treatment har week 10-12 bar karne konbole hai scars aur dark spots ke liye....kya 10-12 karna thik hai ye treatment
Sir is it curable
Sir mere bachpan se EK upar ka lips black hai.. he or niche ka lips red he treatment se thik hoga kya sir plz reply
Agar prp karwa le hai but hair nhi aaya tou kya gfc karwa sakhte hai kya
Sri. Meri mauth ki upareme badha rahahe 1 mehine hua he jayda ho gei he kiya lagau please bataiye sir
Dull skin ka liya kon sa face wash use Kara
Sar Mere donon Hath Mein Chhai type ka ho gaya hai kaise theek hoga
Sir meri mother ko 3 month hoge is problem ki bjah se dard hai kya ab Iska treatment ho sakta hai ??
Apka clinic kaha hai 🎉🎉😊
Krishna Nagar Delhi 51
How many sessions did it take?
Ring guard??
Mujhe ho gya h i m 25
Ineed it I'm from Uganda
Sir aap ki number switch off aa raha haye
Sir medicine name bta dijiye sir plzz
Ringworm ke niye konsa cream best hai
Sir apko kese contact Karu
9990804085
Call online consultation
@@drsandeshguptadermatologist whatsapp call ya contact hosakta hai kya
Sir thik ho jayega
Yes
Mera bhi hai 😢😢
Hy
Sir Hhzole safe or Not?
Hhzole cream safe or not Sir
Sir tablet konsi please name
Sir seboric dramatics ka permanent ilaj ho skta hai plz btaiye maine pehle b DRAMOGILST ko dekhya but fir aa jata hai
Sar kya vitiligo thik hone ke bad Bar Bar ata hai
Muze dark circles hue the mai jaldi nhi sota tha islie fir mai ne boht se product lagaye fir bhi nhi ja rhe the mene fir Amazon se Pimpocon lep mangwai isse dark circles chale gaye or chehara pehle se bhi acha dikhne laga hai aur glow bhi karne laga hai bahut acha product hai mai abhi bhi continue kar rahi hu ) @(#+₹
Yahaan bhi 😂😂😂
Really???
Candid b kaisi hai sir?
1 month ke baby ko use kar sakte hai kya ye cream
Kaunse number p call kr skte h
Sir can after touching ringworm can i use sanitizer instead washing hands plzz tell me