Video

thank you

I don’t even have to drink a lot anymore to get really bad anxiety, feel like im going to go crazy, really on edge it’s horrible so going to try this

Pls help I’m having a panic attack after drinking

Thank you. That has really helped me this morning.

Thank you Rory

Alcohol tastes disgusting and the after effects are not worth the effect… 🤷🏽‍♂️

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Didn't expect this to pop up while I'm doom scrolling Speaking of doom, i need to do my homework 😅

I am an alcoholic and u cnt stop. I'm lost...😢

Thanx Rory for this specific details! I m practicing Vedic Meditation for nearly one year and still excited about the power of the pure consciousness within (; still a long way to go but at least the here and now is worthy to receive fully with this ancient technique~would call it a technology Jah guide from within

Thanks you very much, this video helped me to cure my depression and calm my body and mind ❤❤❤❤

Can you please demonstrate the Tripura sundari breathing technique aka 3" breathing...?🙏

Thanks for the inspiring story and wonderful quote

Woke up with a pit in my stomach(anxiety) AND a headache. Had no idea hangxiety was a thing. Im SO glad i found this vid💗 THANK YOU!

It works every time!

This put me to sleep I really needed this I was panicking crying and it definitely helped me feel at ease. Thank you ❤

Your voice is beautiful

Excelente !!!

it's as effortless as bringing up a thought from silence. and when you switch from thought to thought, that's also effortless. like recalling a memory. that's how the mantra should be. like recalling a memory. even setting an intent can trigger the mantra to begin.

This video has helped me so many times. Thank you so much for creating this and sharing ❤️

Thanks for explaining the Vedic form of meditation. I’m so glad I found this presentation. I need a change of pace & a more relaxed way to calm my mind, Buddhist meditation is a chore!

Amazing vid! I was so drunk and this just made me relax and sleep. Definitely using it again! 🫶🏻💕

This is probably one of the best meditations I have ever encountered and totally did not expect it for a hangxiety meditation. I can feel your compassion through the screen. Thank you so much<33

Thank you so much. Also, thank you to the comment section for sharing your experiences. Feels good to know you’re not alone.

Is Vedic meditation expensive to learn...I was going to try TM but it was 1500$ here in Toronto. Someone mentioned to try Vedic

What a beautiful meditation and voice - thank you Rory

thank you for this!

Thank you so much for this, so much anxiety after my birthday dinner last night😵‍💫 Helped me be in the now and just breathe🌿🌱😌✨

The anxiety is usually worrying about how I’m damaging my body - increasing blood pressure, liver, brain, etc. I’m working on my hangover; now on my 3rd listen. Thank You for the assistance 😊

Great tips! Thanks. I have been struggling with TM myself. I have been putting too much effort to make it effortless, even though it sounds silly.

Thought I was a bit crazy looking for a meditation to help with the anxiety and shame after what was a really good night but here it is! Thank you, I'm going to listen to it again x

In such presentations, two components are mentioned: 1. The mantra, and 2. How to use the mantra. However, there's a necessary third ingredient: SHAKTI, the primal energy of the universe that allows the mind to Transcend thought and tap into pure Consciousness, Sat-Chit-Ananda. In addition to TM, access the following: "Mahamritunjaya mantra - Sacred Sound Choir", showing the pic of Anandamayi-Ma; Also, "Om Namah Shivaya - Shivananda Adi". Listen to each for 5 min per day for 2 weeks at least and enjoy the Bliss. It's all due to Shakti, the source of Bliss (Ananda).

Thanks so much. I take a medication as prescribed after dinner and it feels lousy every time, like a hangover that I didn't even have fun getting! 🤣 This really helps. Subbed!

I'm dying help!

Wow. This did actually help.

I love you. Thank you for this video. Please make more ❤️❤️❤️

I love what you're saying, but damn those visuals are making me feel sick 🥺

I never comment on CZcams, but this video had a great impact on me. I don’t meditate and I’ve been struggling with crippling hangxiety spells sometimes after drinking less than I normally would. My feelings are so intense that it’s kept me from drinking for months at a time, but whenever I do eventually drink I pay for it the next day(s). I thought I was on my own and had no real way to help myself. Today I woke up after getting far too drunk and nearly ruining my marriage. I needed to do something to take the edge off. I didn’t think it would do anything. I feel much better now and all of my intrusive thoughts were addressed. Thank you for this.

Good suggestions. I do TM and have had these issues with “HOW” exactly to think the mantra and have it remain effortless. I find it is a VERY subtle technique. Less is more definitely. Any forcing seems to elicit mental tension. It is so simple but so powerful and very difficult to explain and easy to get wrong. I learned TM 50 years ago. One should probably just pay the, rather excessive fee to learn it from an authentic teacher if you want to get it right. It’s NOT just repeating a mantra. I’ve often wondered if there is something supernatural or “magical” about the initiation process with the ceremony…like, are Higher Beings involved in some way. I never really have understood how it works, just that it does. Different than any other meditation techniques i have tried over the years. I’m not a fan of the TM organization either. It is a strange cult from what my research has revealed. Still, i do the meditation twice a day and don’t subscribe to any belief system other than my own intuition and critical thinking.

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im happy i listened to this , it truly helped! i always get bad anxiety after a night of drinking. and i never thought to look up a hangover meditation til just today!!! i’m glad i did ❤️

Love this video

Phenomenal

Thank you for this. I thought I was the only one who dealt with hangxiety. This makes me feel so much better and less alone. Bless you and everyone struggling ❤️

THANK YOU. Thank you. 🧘🏻‍♂️

Omg!!! What a Blessed Soul you are. 🙏🏼 This literally made me feel so much better. Stay Beautiful & True to you! Couldn’t help but smile😇 you Eased my Anxiety so quick!!🥺

I watched this every time I get a really bad hangover which isn't too often but I always feel better :)

Thank you so much for taking the time to help people like me. Your video was a God send. Its timing was perfect for me. I will never feel this bad again from my self inflicted alcohol poisoning. I have bought the "we meditate" thank you Thank you thank you. Patricia

Today I am experiencing the worst hangover. I went too crazy and have no idea what happened. My brain was telling me all the things I could have done but know I didn’t. I just over did it and it’s okay, lesson learnt. This meditation helps a lot.