The Spiral Lab
The Spiral Lab
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discover your PERSONAL DESIGN STYLE by getting curious about what you HATE
Discovering your personal design style is an ever-evolving process, but asking "what do I like" might not be the best way to start. Instead, try looking at what you know you don't like, and ask "why?" Marta shares some insights she learned from taking a deep dive into what she kinda hates about the Farmhouse Design Style, and was surprised by some of what she learned about her personal design style.
To support Marta, Jesse, and Gray in the work of this channel, please consider joining our Patreon: www.patreon.com/thespirallab.
OR:
JOIN DIVERGENT DESIGN STUDIOS, an online peer support community for neurodivergent creatives; suggested monthly fee is $29 (we now offer a two week free trial!) and other sliding fee scale plans available at this link: www.divergentdesignstudios.com/
Subscribe to Jesse’s substack newsletter Sluggish, a love-letter to mind-wanderers, creatives, and deviants: sluggish.substack.com/
And subscribe to Marta's substack newsletter, Divergent Design, for free newsletters about design and disability: divergentdesign.sustack.com.
zhlédnutí: 665

Video

THRIFT WITH US 🐶 | dog-vergent design
zhlédnutí 255Před rokem
Come along to our favorite thrift store as we try to solve a few design problems! Marta is working on an ergonomic desk solution for Joel, who needs a more supportive workspace for his chronic pain; Jesse and Gray do a little dog-friendly living room design. 0:00 intro 0:34 we found a desk! 2:13 adjustable lamp 3:48 mid-century coffee table 4:20 rocking chair 5:48 thrift haul styling 6:36 mid-c...
the MYTH of the BLAND AUTISTIC (w/ designer Elizabeth Austin)
zhlédnutí 857Před rokem
Elizabeth Austin is an architect, designer, and artist living in Brooklyn, New York. Having worked for several years in the fields of architecture and interior design, she is now pursuing a Master's Degree in Disability Studies at CUNY School of Professional Studies, with a research emphasis on autistic-friendly spaces. This conversation was such a delight! In it we talk about the impulse many ...
Feel Free to BREAK THESE RULES of Interior Design | The Spiral Lab Podcast Ep.4
zhlédnutí 540Před rokem
00:00 Intro 03:00 Multiple Floral Patterns 09:13 Painted Ceilings 14:41 Painted Trim 22:36 Neutral Sofas 31:04 Colored Lights 37:05 Open Shelving 48:18 Gray’s Must-Do Trends for 2023 Interior design rules can sometimes be helpful, but often the “rules” are a matter of taste. We encourage you to break these rules if they don’t suit your personal design style. And accommodating a disability such ...
In Defense of Cluttercore: What The Minimalists Get Wrong | The Spiral Lab Podcast Ep. 3
zhlédnutí 4,3KPřed rokem
In Defense of Cluttercore: What The Minimalists Get Wrong | The Spiral Lab Podcast Ep. 3
The Meaning of Maximalism (and Why We'll Never Be Minimalists) | The Spiral Lab Podcast Ep. 1
zhlédnutí 1,3KPřed rokem
The Meaning of Maximalism (and Why We'll Never Be Minimalists) | The Spiral Lab Podcast Ep. 1
BEGINNER gardener SUCKS but DOESN'T CARE | Garden Wisdom Series #1
zhlédnutí 458Před 2 lety
BEGINNER gardener SUCKS but DOESN'T CARE | Garden Wisdom Series #1
DIY DILEMMA: Divergent Design Vlog 2
zhlédnutí 511Před 2 lety
DIY DILEMMA: Divergent Design Vlog 2
INSTANT GRATIFICATION Divergent Design Vlog 1
zhlédnutí 499Před 2 lety
INSTANT GRATIFICATION Divergent Design Vlog 1
Is Executive Function Higher Order Thinking?
zhlédnutí 696Před 2 lety
Is Executive Function Higher Order Thinking?
Is "Rejection Sensitive Dysphoria" Real? (or is it really ADHD trauma?)
zhlédnutí 10KPřed 3 lety
Is "Rejection Sensitive Dysphoria" Real? (or is it really ADHD trauma?)
Is it Executive Dysfunction? or is it a Shame Spiral?
zhlédnutí 2,7KPřed 4 lety
Is it Executive Dysfunction? or is it a Shame Spiral?
Making Room and Making Art: a Neuroemergent Village Vlog
zhlédnutí 415Před 4 lety
Making Room and Making Art: a Neuroemergent Village Vlog
How to Reframe Your Thoughts about ADHD Failure and Let Go of Shame
zhlédnutí 2,5KPřed 5 lety
How to Reframe Your Thoughts about ADHD Failure and Let Go of Shame
Executive Function and ADHD: 3 Key Insights Helping Me Balance Creativity & Tasks of Everyday Life
zhlédnutí 1,6KPřed 5 lety
Executive Function and ADHD: 3 Key Insights Helping Me Balance Creativity & Tasks of Everyday Life
Adult ADHD: Documenting My Story
zhlédnutí 783Před 5 lety
Adult ADHD: Documenting My Story
ADHD Hyperfocus CRASH!
zhlédnutí 1,8KPřed 5 lety
ADHD Hyperfocus CRASH!
6 Executive Function Strategies that Really Work for People with ADHD
zhlédnutí 245KPřed 5 lety
6 Executive Function Strategies that Really Work for People with ADHD
Executive Function and ADHD: Deconstructing Impulsivity
zhlédnutí 1,4KPřed 5 lety
Executive Function and ADHD: Deconstructing Impulsivity
hyperfocus friday presents "Hungry" a short ADHD film
zhlédnutí 410Před 5 lety
hyperfocus friday presents "Hungry" a short ADHD film
Symptoms of Adult ADHD: What the DSM-V Misses about our Lived Experience Symptoms Adult ADHD
zhlédnutí 2KPřed 5 lety
Symptoms of Adult ADHD: What the DSM-V Misses about our Lived Experience Symptoms Adult ADHD
ADHD Women
zhlédnutí 4KPřed 5 lety
ADHD Women

Komentáře

  • @kayesway1
    @kayesway1 Před dnem

    I’m 54, diagnosed at age 31. I’ve never researched ADHD, I just took the medicine, noticed it helped keep me awake during times I’m bored…like at work, and carried on. The medication does wonders to keep my emotions out of the way, helping to function solely on logic. However, it does nothing to stop my mind from having one great idea after another, and I MUST do them ALL. I love how youve explained it here! You are so right! Whenever I’m in the middle of a project, or have a mind to start one, I become completely disengaged at work, unable to focus, and start thinking of how I might be able to quit so I can stay home and earn a living doing something I enjoy doing.

  • @Mulejaw
    @Mulejaw Před 8 dny

    What an absurd debate. I've heard as many people vehemently hate minimalism ( just look up I hate minimalism videos on CZcams) as I have heard calling people who love being surrounded by tons of objects mentally ill hoarders. We all have different needs. Some people like their minimal white space and some people like the Rococo lifestyle and there are people who need a bit of both in different aspects of their lives. I feel that as a society we have succumbed to factionalism in every aspect of our lives. Why? They both have their value and everyone should decide what suits them without suffering judgement. The presenters here keep talking about how minimalists are judgmental but refer to minimalists environments as creepy and soulless implying that that people that enjoy those environments are somehow creepy or souless. If either environment disturbs you to the point where you wont go to someone's house because it somehow disturbs you to the point where you can't be there then you are the one with the problem . Live your life and accept other's.

  • @rumpill4skin
    @rumpill4skin Před 10 dny

    A Doctor with a bondage collar?.........Sorry I can't take you seriously.

  • @Denisa-rx2tp
    @Denisa-rx2tp Před 13 dny

    So so grateful for this video!!! 24:34 ❤❤❤ I feel validated!

  • @Gcuve
    @Gcuve Před 15 dny

    How ignorant of them to throw the term “mental illness” around. Collecting, arranging, and displaying objects is a creative process. Minimalism, to me, is the opposite… a DEstructive lack of creativity.

  • @pb11118
    @pb11118 Před 17 dny

    Unsubscribed from The Minimalists. Thank you. I was late diagnosed AuDHD & felt bad for my happy collections as I was always teased for it & thought they must be 'right'. Love your work!!

  • @TiffanySoulbird
    @TiffanySoulbird Před 17 dny

    "Two steps forward and one step back is a spiral" omg that helps me understand the spiral time concept so much. And isn't that also like how the seasons go too...no one considers winter as regressive, it's just understood that winter is a time to slow down and pare down and burrow.

  • @PM-dl1iu
    @PM-dl1iu Před 18 dny

    Thank you 😭. I'm so sorry about your sweet boy and so glad he has such an intelligent mother. I'm so scared that my son is similar and my husband will not understand it.

  • @lorriheffner2747
    @lorriheffner2747 Před 22 dny

    I totally did this w my stretchy camisole drawer and never looked back. it just works 100% of the time.

  • @SheriBorntodance
    @SheriBorntodance Před 25 dny

    Finallly learning this stuff at 78. Very relevant video…THANK YOU

  • @grahamerobinson1147
    @grahamerobinson1147 Před 29 dny

    👍

  • @silvioapires
    @silvioapires Před měsícem

    This Mary Condo or whatever way you spell her name, was “Ok” UNTIL she started SELLING STUFF?! What?! Yes! SELLING STUFF! That makes her a fraud! Not as fraud in the fraudulent sense but she just turned everything she says into a farce! Yeah, get rid of what doesn’t give you joy but HEY but this from me and after a while throw this away too!

  • @pb11118
    @pb11118 Před měsícem

    I don't know how this doesn't have a million views & likes! I love your channel!!!!

  • @pb11118
    @pb11118 Před měsícem

    This is so good. I'm late diagnosed, single parent also ND child. Plus I have pets. Anyway, they're sick at home and I find I can't make music or work on my thesis when they're home cos of chores. I get so frustrated!! Totally vibe with this

  • @pb11118
    @pb11118 Před měsícem

    I rarely if ever trust 'experts'. I read a lot & check everything just like the Buddha taught. And honestly it's made me very unpopular & I don't care as my research has always served me well! My psychologist of 20 years told me I am 'anti establishment' & neurotypicals have always told me I'm a 'rebel' or that I 'march to the best of my own drum'. Actually I don't understand how people DONT research claims? Like I cannot fathom it. I even recently researched canine behaviour & data after enlisting the services of some dubious dog trainers 🤣 My NT mama said that's one of the things she's learnt from me - research!! (Late diagnosed AuDHDer end of 30s woman with autistic child)

  • @ambrosia_fragments
    @ambrosia_fragments Před měsícem

    Thank you

  • @Bavubuka
    @Bavubuka Před měsícem

    I have adhd but all my stuff is organized. So im confused about this.

  • @flyingfox707b
    @flyingfox707b Před měsícem

    The ADHD industry???

  • @calvinguile1315
    @calvinguile1315 Před měsícem

    The stark white room she describes with white paper on the books, and all that, sounds like a disorder to me…

  • @MizMundoAdventures
    @MizMundoAdventures Před měsícem

    The last tip is the best 😅😅 Took me a whole 44 years to realise!!

  • @alexyu4549
    @alexyu4549 Před měsícem

    Lmao. Artist with ADHD denies science. As someone with ADHD, I’m disappointed. ADHD isn’t an excuse to not use proper logic and sourcing.

  • @flyingumbreons
    @flyingumbreons Před měsícem

    ❤😊

  • @sebeckley
    @sebeckley Před 2 měsíci

    I a few people who turned the dining room into their office.

  • @EveEden-nh7ok
    @EveEden-nh7ok Před 2 měsíci

    I finally after 40 years feel validated thank you

  • @Makamaes1
    @Makamaes1 Před 2 měsíci

    I would say motivation is the biggest challenge.

  • @WoWMoM_3
    @WoWMoM_3 Před 2 měsíci

    23:29 yrs true

  • @WoWMoM_3
    @WoWMoM_3 Před 2 měsíci

    22:03 - at 59, I resonate with this point !

  • @Rahna7
    @Rahna7 Před 2 měsíci

    Thank you. This video was very helpful.

  • @Rahna7
    @Rahna7 Před 2 měsíci

    Ohmygoodness, that is how I store my clothes 😂

  • @mamoelgome
    @mamoelgome Před 2 měsíci

    Not adhd but very dysfunctional. Great tips!

  • @S-px5iu
    @S-px5iu Před 2 měsíci

    Crazy how relevant this is now as well

  • @user-kn1yl7xk2u
    @user-kn1yl7xk2u Před 2 měsíci

    Oh my God, you are right on the point.People at my work say oh she's was.She can't read and write.Why is she even here?She's dumb oh hell to the no

  • @catalystcomet
    @catalystcomet Před 2 měsíci

    I'm neurodivergent and open shelving is tough for me. It's strange I think, the more clutter I see with my eyes the more I forget where things it are. My problem though (and I've noticed it's exacerbated by unmanaged stress) is being able to put things back. Then it's snowballs, because if I don't put things back, I'm unable to remember where I've left them and with all of the other things I haven't put back, it's impossible to see through the clutter.

  • @storqe
    @storqe Před 2 měsíci

    I remember watching howls moving castle for the first time and seeing howls home that was clean and minimalist, except for his room. Every inch of his room was covered in magical things and I fell in love with that idea. Minimalism and Cluttercore have their places and for me it’s the bedroom that is just mine and I can display all my stuff.

  • @maraazura
    @maraazura Před 2 měsíci

    That vertical storing hack was really nice on my noggin.

  • @kinetic-cybernetic
    @kinetic-cybernetic Před 2 měsíci

    In my case the diagnosis was the opposite of shame. I thought for decades that I had a bunch of personal flaws. The adhd industry told me those were symptoms, treatable both with meditation and behaviors

  • @MoistCrumpet
    @MoistCrumpet Před 2 měsíci

    I think people should decorate their homes however they like and live whatever kind of lifestyle they so wish to. I personally am not into minimalism because I think their homes typically look so bland and lifeless, and like they aren’t lived in. And I’m personally not into that, but that’s okay. They can keep living like that if it makes them happy. And while I love having a lot of things on display in my room, a lot of clutter core rooms would be a bit much for me because of sensory overload, but thats okay because I don’t live in those homes. Other people who are into clutter core live in them so if they like their homes thats all that matters. And there is a big difference between clutter core and hoarding. Hoarders are unable to throw away anything so their homes become cluttered with actual garbage and are just overall unliveable. That is an actual mental illness. Maximalists however pick things out with some level of intent and they find a way to organise it all so that there is no garbage laying around and their homes are very liveable. These guys need to mind their own business and let people live however they wanna live.

  • @EnigmaticMindLLC
    @EnigmaticMindLLC Před 2 měsíci

    🤔I'm procrastinating right now..

  • @pamelagileno5483
    @pamelagileno5483 Před 2 měsíci

    I hated the film these guys are referencing. Found out recently I'm a maximalist as far as design aesthetic goes. I don't give a crap what other people do or like. I like what I like and am not out to prove anything to anyone but myself. This OG Gen X'er agrees with Gen Z

  • @tapestryfarm6583
    @tapestryfarm6583 Před 2 měsíci

    I love the freedom to redesign!! I am looking at an old school house... And my family just doesn't get it

  • @Createyourjoy111
    @Createyourjoy111 Před 3 měsíci

    So refreshing to see positive comments full of strength, adaptability and the courage to be their real self. Boy, that’s a journey I want to take beside such lovely people. Thanks for inspiring me!! 🙏✨🤗

  • @nonames9130
    @nonames9130 Před 3 měsíci

    Never get good at? Not true.

  • @barbarat5729
    @barbarat5729 Před 3 měsíci

    Marie Kondo is so not suitable for anyone with ADHD.

  • @Soulgirlartnumber1367
    @Soulgirlartnumber1367 Před 3 měsíci

    Your incite is so good thank you so helpful 😊

  • @cari3157
    @cari3157 Před 3 měsíci

    Excellent. #7 is the best. You nailed it. The shame keeps us from hiring someone.

  • @M_Baker9ersFan
    @M_Baker9ersFan Před 3 měsíci

    Thanks for doing this video. I have experienced this crash my whole life and never understood why until now (in my 50’s).

  • @JaneyJJJ
    @JaneyJJJ Před 3 měsíci

    Slide into a task from the side😂

  • @juliaar6050
    @juliaar6050 Před 3 měsíci

    Thank you so much for this great content, i rellate to so many of the things you said here. Definitely will follow for more ❤

  • @Stephanie-hl8jo
    @Stephanie-hl8jo Před 3 měsíci

    Thank you for this. You're brilliant! Videos like this make me feel like I'm not alone, and not crazy :), especially from another woman.

  • @lovelasnow
    @lovelasnow Před 3 měsíci

    I was wondering what was going on, I would follow minimalism because I value intentionality but I’d get anxious when my space was too empty