Working on emotions can be difficult and really difficult at times. Al the information you give is really valuable and I am looking forward to use the meditation
@Andreas-s8m thank you for sharing a bit about your journey and for your kind words. I understand that it's sometimes hard to feel your feelings, I think it's for all of us if we say it or not, so we're all in the same boat. :) Trust yourself, you've got this. I wish you all the best for your new chapter.
This has been me, the past 2 weeks. I just thought I was calm and kept pushing with positive mindset, positive affirmation but inside feeling nothing. Until a friend send that I give off a sad energy and it clicked that I was mourning and grieving and sad and frustrated because what I thought I would have by my age and what I always wanted my whole life, others have it and moreover it feels like I’m never having it and although I was pushing these realisations away with ‘everything is fine’ my energy was off and I was crying with no apparent reason. After understanding that I’m mourning the loss of my ideal future, I let myself cry. I do feel quite deprived of human connection and human touch and so it feels especially isolating but im taking it one day at a time. Thanks for the video and for the validation
@nicoleta1882 thank you for sharing so vulnerably. What a great friend, sometimes people don't dare to tell us what they observe. It's awesome that you could receive that and open up to your emotions. Admitting to ourselves can feel so hard sometimes but it's also the start of things moving forward again. I send you a warm hug and I'm sure you will build new or deepen your human connections. Not sure if this resonates but sometimes just asking a friend for a hug has done wonders for me. :)
Being positive is great, but true change happens when we process our emotions. Embrace and heal!
Thanks for sharing
my pleasure :)
Working on emotions can be difficult and really difficult at times. Al the information you give is really valuable and I am looking forward to use the meditation
@Andreas-s8m thank you for sharing a bit about your journey and for your kind words. I understand that it's sometimes hard to feel your feelings, I think it's for all of us if we say it or not, so we're all in the same boat. :) Trust yourself, you've got this. I wish you all the best for your new chapter.
This has been me, the past 2 weeks. I just thought I was calm and kept pushing with positive mindset, positive affirmation but inside feeling nothing. Until a friend send that I give off a sad energy and it clicked that I was mourning and grieving and sad and frustrated because what I thought I would have by my age and what I always wanted my whole life, others have it and moreover it feels like I’m never having it and although I was pushing these realisations away with ‘everything is fine’ my energy was off and I was crying with no apparent reason. After understanding that I’m mourning the loss of my ideal future, I let myself cry. I do feel quite deprived of human connection and human touch and so it feels especially isolating but im taking it one day at a time. Thanks for the video and for the validation
@nicoleta1882 thank you for sharing so vulnerably. What a great friend, sometimes people don't dare to tell us what they observe. It's awesome that you could receive that and open up to your emotions. Admitting to ourselves can feel so hard sometimes but it's also the start of things moving forward again. I send you a warm hug and I'm sure you will build new or deepen your human connections. Not sure if this resonates but sometimes just asking a friend for a hug has done wonders for me. :)
@@VanessaNaumann27 thanks for your reply Vanessa. I ask for hugs from friends that I know are happy to give hugs - that definitely helps!
I can achieve anything 🌸😊🩷
@conniecarey5118 yes you can :)