Amazing stuff! All your vids are so well done and very helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Thank you Wesley for another awesome insight to your Olympia prep. We truly appreciate all your kind golden advice. In 68 days you will have your reward in world history. U.K. cheering for you. 🇬🇧🇬🇧🇬🇧
Lookin shredded brotha , the sunken in death face is in full effect! Keep Killin' It look forward to seeing you on the Olympia stage this year ! Death 💀 💪 Happy Halloween 🎃👻🦇
Old videos was better videos , we hear you explain every set every thing now we cant se anything and camera man its not filmin right he moving camera to much
@@romariosmith422 First, the power of repetition, he really wants you to remember everything he says to teach you something. Second, he always explained his movements in every video troughout the years.
Keep it up 👍🏻 Just stay healthy. I like that Liposomal Vit C & Zinc Picolinate. I understand you got your methods. Don’t sweat the moods when everyone’s not feeling well, it’ll pass. If you haven’t watched Star Trek Enterprise: Singularity S2E9, it’s a pretty good characterization of immune fatigue impulses, & maybe you should consider watching it if you have a spare 45m-1hr for a laugh. What I’ve experienced personally is I go UP prior trying to hold onto the reigns of easy circumstances unusually slipping out of control in my hyperactivity, & then BOOM, crash down. I’m confident your immune system is pretty indestructible right now, but that’s what others might experience for empathetic insight, if it’s any worth.? I just got a bunch of home weight equipment recently 👍🏻. My curl bar just arrived today, so I liked your clickbait 💪🏻. I’ve been slowly conglomerating for years, & now I finally have something I can work with. I like the gym, but sometimes I need to be able to focus without the bs. I’m very happy. Your back looks awesome in my opinion. I like the way your lats pop out very powerfully. Some of your critics are downplaying you by comparison to Bumstead saying that you lats V taper carves in too much & not down enough, just be aware. I’m with you guys, I think you’re a heck of a nice guy. Whether or not it matters I’ll let you know what I see & hear. 👍🏻 Oh & from my experience shoulders & bicep injuries can be dissolved by select passive stretching methods & activities as I previously directed about Pete EGOSCUE, but it’s also my knowledge that light simple 10m rowing will help dissipate any issues. Much can be linked to cervical thoracic junction, simply sitting upright proper & shrugging or retracting your shoulders backwards, not upwards, 30 times can help stabilize. If you close your night with some of Pete’s methods you’ll reduce fatigue & gain stability. It’s a nice complimentary edition. Have your Coach look into it. He’ll benefit as well. Pete makes us all wiser. Have blessed training in the weeks ahead Bro 😎👍🏻
Oh & when I use a row machine in substitute similar to small side games so not to become bored of my routines, the next day my lat taper extends further down my back. I have a simple cheap hydraulic row machine with bars, not a rope with chain & paddle blower. I don’t know if that makes a difference, but mine’s proof positive. Just another idea 💡👍🏻 (Professional form is important to avert other complications)
Always doing the best he can to ensure improvement... Wesley for the win! 💯
Parents r the best blessing for children
Get well soon little big Dexter 😘
*Wesley can be a great story book reader before sleep* 👌🏼🤭
So excited to see you and Chris battle it out
It'll be a good show for sure!
THIS IS THE RIGHT TIME, WESLEY. :)
Amazing stuff! All your vids are so well done and very helpful. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Thank you Wesley for another awesome insight to your Olympia prep. We truly appreciate all your kind golden advice. In 68 days you will have your reward in world history. U.K. cheering for you. 🇬🇧🇬🇧🇬🇧
Nice work brother and the kids awesome
Awesome workout mate.
I believe in you for Olympia 💪
You’re doing great man👌🏼
Lovely family
Great video 💪 Thãnkš 👍
Lookin shredded brotha , the sunken in death face is in full effect! Keep Killin' It look forward to seeing you on the Olympia stage this year ! Death 💀 💪 Happy Halloween 🎃👻🦇
So early here to some good classic workout
thanks sir Wesley I've just opened some vintage genetics clothing fit perfectly and just my cuppa tea thanks again and stay golgen
Cheers
Looking good Wes . Keep up the great work .
Mr. Vissers you have a beautiful family sir. Best regards to you from Pittsburgh, PA!
man....that back is like freaking tank, amazing!
40 degrees :0? I am sure lil Dexter will recover soon with those golden genetics 💪❤️
Belo físico, inspiração!
Acompanhando o seu trabalho aqui do Brasil. Forte abraço, meu amigo!🇧🇷
Looking good. Your hair always throws me off.😊
a true champ 👍
They don’t ship to the states Wes ..
Looking beast!!
you are the 1st ,🥰🥰💪💪💪💪💪💪💪💪😘
17:17 🤣
Keep it up
How do you stay healthy when Dexter has a little fever? When someone in my familie has a fever or Cold i am thé next one for sure!
yeee
💪🏾💪🏾
Wes 💪 gainz
Vik fen sir 🙏
Abs look🔥
I've never seen you deadlift. Is there a reason for that?
Avoiding lower back injury
He used too until he injured his lower back.
Risk to reward ratio too high
What do you think of inulin?
where do you get your cream of rice in the netherlands? translation?
xxlnutrition heeft het!
A beautiful progression. I am just wondering why you prefer walking between sets to stretching.
Your old videos was way better without all that music
Dang where can we buy that cambered bar?
@@taomahNEGEV Thank you so much!
🏋️♀️👍🏻
First comment from India
Old videos was better videos , we hear you explain every set every thing now we cant se anything and camera man its not filmin right he moving camera to much
Why does need to continue to explain everything you already should know by now?
@@romariosmith422 First, the power of repetition, he really wants you to remember everything he says to teach you something. Second, he always explained his movements in every video troughout the years.
I agree with the Camara man. Needs to chill with the moving
Yow ak pase
7:34 Jesus feckin Christ.
Fix your hair! Trust me.
Have you considered a side hustle as the new David Attenborough haha that voice of yours is as unique as your genetics.
Keep it up 👍🏻 Just stay healthy. I like that Liposomal Vit C & Zinc Picolinate. I understand you got your methods. Don’t sweat the moods when everyone’s not feeling well, it’ll pass. If you haven’t watched Star Trek Enterprise: Singularity S2E9, it’s a pretty good characterization of immune fatigue impulses, & maybe you should consider watching it if you have a spare 45m-1hr for a laugh. What I’ve experienced personally is I go UP prior trying to hold onto the reigns of easy circumstances unusually slipping out of control in my hyperactivity, & then BOOM, crash down. I’m confident your immune system is pretty indestructible right now, but that’s what others might experience for empathetic insight, if it’s any worth.?
I just got a bunch of home weight equipment recently 👍🏻. My curl bar just arrived today, so I liked your clickbait 💪🏻. I’ve been slowly conglomerating for years, & now I finally have something I can work with. I like the gym, but sometimes I need to be able to focus without the bs. I’m very happy.
Your back looks awesome in my opinion. I like the way your lats pop out very powerfully. Some of your critics are downplaying you by comparison to Bumstead saying that you lats V taper carves in too much & not down enough, just be aware. I’m with you guys, I think you’re a heck of a nice guy. Whether or not it matters I’ll let you know what I see & hear. 👍🏻
Oh & from my experience shoulders & bicep injuries can be dissolved by select passive stretching methods & activities as I previously directed about Pete EGOSCUE, but it’s also my knowledge that light simple 10m rowing will help dissipate any issues. Much can be linked to cervical thoracic junction, simply sitting upright proper & shrugging or retracting your shoulders backwards, not upwards, 30 times can help stabilize. If you close your night with some of Pete’s methods you’ll reduce fatigue & gain stability. It’s a nice complimentary edition. Have your Coach look into it. He’ll benefit as well. Pete makes us all wiser.
Have blessed training in the weeks ahead Bro 😎👍🏻
Oh & when I use a row machine in substitute similar to small side games so not to become bored of my routines, the next day my lat taper extends further down my back. I have a simple cheap hydraulic row machine with bars, not a rope with chain & paddle blower. I don’t know if that makes a difference, but mine’s proof positive. Just another idea 💡👍🏻
(Professional form is important to avert other complications)