Salam Dr.Waseeb Sb Ek Baat jo bohat boli jati hai k food quality matter karti hai na k Quantity agr ap acha kha rhy hai for muscle building or for fat loss to apko ye parwa nhe karni chaye k ap kitna kha rhy hai overall ye apko faida dega na k nuqsaan to is baat pe b zara wazaha karen
Muscle pump hony aur kuch dair bad wapis chly jany aur kya muscle grow k liye zyada workout krna chahye ya heavy weight k sath kam workout krna chahye. koi kuch keh rha koi kuch,
AOA Dr.waseem you are great motivator... you actually convenc me to do keto...I am very obese person I am 5.4 women and 105 weight...I try so many times different diets...but I loose weight but it come back quickly...I want to know if you plz help to tell me how much protein I need in keto diet...I will be waiting.. thanks...
Diet plan CZcams pe e share kiye hain. Paid online training services hoti hain jis me ap meri team k sath rabte me rehte hain jis me her hawalay se assistance milengi. For details WhatsApp +92-331-3146245
Hi sir . me Malaysia me rehta ho or mero age 23 years he Mera Wight pehly bi kafi kam tha lekin ab pehly sy bi kam ho Kar 57 KG ho Gaya he to sir na to me Yaha exercise Kar Sakta ho kaam ki waja sy or na hi koi or activity Kar Sakta ho Q ke Meri duty timing bohot lambi he . Me bohut tension me ho sir apna Wight barhana chata ho lekin sab bolty he ke agar me exercise nai karta to mojy protein nai use Karni Chahiye to sir please ap ko aesi protein bata sakty he jis ko me with out exercise use Kar sako please sir reply zaror dena
Aoa,sir kindly yeh btyie k as IAM diabetic patient and was insulin taker but abhi insulin khtam krdi apk customised diet plan say Allhamdollilah weight loss bhi howa hay..but doc.hair loss bhut zyda horha hay as Pcos Ka problem bhut hay.to yeh hair loss k lyie kya krein..whether take any supplement.or any thing u recommend.sir please answer zrur kijyega..will bhi waiting ...be blessed always
Wou chawwal doctor hain. Cholestrol produces sex horomones, it's needed. Low hgh levels lead to heart attack aswell. 2-3 whole eggs should not be a problem. High carb and high sugar diet is dangerous and leads to high ldl and trigricerides level.
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I love seeing a well educated Brother who educates on the most important thing: our health
JazakAllah brother 🌸
Host came with good question and Dr waseem explain very well thank you
JazakAllah brother
Excellent advice by Doctor Wasim...Solid like always...Mashallah..and long live
Thanks and JazakAllah for supporting us stay blessed
dr waseem very good person and very good guide
💯% right and great motivation JazakAllah Sir ❤️
MashAllah Zibrdast video
جزاك الله خير
JazakAllah. Very informative. Thankyou sir for your kind information.
Very Informative Session and Allah bless you both ♥️
JazakAllah brother
Salam Dr.Waseeb Sb
Ek Baat jo bohat boli jati hai k food quality matter karti hai na k Quantity agr ap acha kha rhy hai for muscle building or for fat loss to apko ye parwa nhe karni chaye k ap kitna kha rhy hai overall ye apko faida dega na k nuqsaan to is baat pe b zara wazaha karen
Muscle pump hony aur kuch dair bad wapis chly jany aur kya muscle grow k liye zyada workout krna chahye ya heavy weight k sath kam workout krna chahye.
koi kuch keh rha koi kuch,
AOA Dr.waseem you are great motivator... you actually convenc me to do keto...I am very obese person I am 5.4 women and 105 weight...I try so many times different diets...but I loose weight but it come back quickly...I want to know if you plz help to tell me how much protein I need in keto diet...I will be waiting.. thanks...
Please contact at 03149490467
Great advice thank u
Ohhh bohat aalla excellent information 👍❤️❤️
Thanks
Very informative video
This is so awesome guys. Keep it up!
We will!
@@DrWaseem Thank you - more power to you
Thanks sir
زبردست
Whay protein milk ke sath ly ya phr water ke sath?????
Kamal ka samjhaty hain sir ap
JazakAllah brother
Plz mari be help kary mijay ma diet kerni hai
Diet plan CZcams pe e share kiye hain.
Paid online training services hoti hain jis me ap meri team k sath rabte me rehte hain jis me her hawalay se assistance milengi.
For details WhatsApp +92-331-3146245
Hi sir . me Malaysia me rehta ho or mero age 23 years he Mera Wight pehly bi kafi kam tha lekin ab pehly sy bi kam ho Kar 57 KG ho Gaya he to sir na to me Yaha exercise Kar Sakta ho kaam ki waja sy or na hi koi or activity Kar Sakta ho Q ke Meri duty timing bohot lambi he . Me bohut tension me ho sir apna Wight barhana chata ho lekin sab bolty he ke agar me exercise nai karta to mojy protein nai use Karni Chahiye to sir please ap ko aesi protein bata sakty he jis ko me with out exercise use Kar sako please sir reply zaror dena
Please contact at 03149490467
Aoa,sir kindly yeh btyie k as IAM diabetic patient and was insulin taker but abhi insulin khtam krdi apk customised diet plan say Allhamdollilah weight loss bhi howa hay..but doc.hair loss bhut zyda horha hay as Pcos Ka problem bhut hay.to yeh hair loss k lyie kya krein..whether take any supplement.or any thing u recommend.sir please answer zrur kijyega..will bhi waiting ...be blessed always
Ap please jis main enroll thee usee main message kar dia karain
AOA Dr Sahib ap diet follow kertay hoy exercise plan b liya but Jo Jim Vali auntiyan Hoti na strength training nhi krwati
Strength training buhat zaruree hai
Plz make a video of strenthtraing for 40+...females.waiting for ur reponse
Inshallah zarur
With back issues....or knee pain...how women can do weight traing after 40
B.p walon ko or cholesterol walon ko to khasoosi doctar anda khane se mna karte han..pls is bare btaye ga.
Wou chawwal doctor hain. Cholestrol produces sex horomones, it's needed. Low hgh levels lead to heart attack aswell. 2-3 whole eggs should not be a problem. High carb and high sugar diet is dangerous and leads to high ldl and trigricerides level.
Hi
Nice
Aoa doctor i have 9.8 uric acid should i do keto diet
Blkul
mashallah very good video
JazakAllah
Dr sahab apse diet plan kese banwaoo me lahore se hu.
Please contact at 03149490467
ڈاکٹر صاحب شوگر کا مریض وےپروٹین لے سکتا ھے ایکسرسائز کے بعد
Blkul le sakta hai
Aoa Dr waseem
I m trying to reduce weight but not success i m demotivated
Please contact at 03149490467
Nice sir weight gain k diet plan send ke jiy ga
Video uploaded hai
Ye dono husband wife h
وعلیکم السلام
Waseem sab bahir to pese wale hi kha saktay han ..greeb ki to mushkil se roti chalti ha .
Dr Waseem egg khany Sy Mera BP high ho jata he.
Aap fasting insulin levels check karai apnai usko normal karlain Phir aap eggs kha saktein
Nice
وعلیکم السلام