How to prepare the best nkatenkwan (groundnut or peanut butter soup)

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  • čas přidán 20. 09. 2019
  • When my mum serves you nkatenkwan or groundnut soup, you will be always looking forward to when you get to enjoy that amazing soup again. I am sharing her recipe with you and I hope you enjoy it. The groundnut used in this soup is pure groundnut paste (peanut butter) with no sugar or any additives. Also, I use withered or wrinkled garden eggs in all my soups (if I have garden eggs) because Mama believes that makes the soup creamier and and tastier than fresh garden eggs.
    Ingredients:
    450 grams Groundnut paste/ peanut butter (about 2 cups)
    3.5lb Goat meat
    60 grams Ginger
    5 medium tomatoes
    2 large onions
    4 garden eggs (ripe and wrinkled preferred)
    2 habaneros
    1 teaspoon aniseed (nkitinkiti)
    About 1½ - 2 teaspoons salt, or to taste
  • Jak na to + styl

Komentáře • 157

  • @malikewoanyahdey8011
    @malikewoanyahdey8011 Před 4 lety +106

    It's good but u can add a little bit of tomato paste to the groundnut paste at the point of frying it. It gives it a better colour

  • @judithashiley4877
    @judithashiley4877 Před rokem +6

    This how we were thought to prepare the right way, well done by showing others the original way of cooking traditionally and it bugs me to see other food channels showing it anyhow.

  • @leonietaylor7054
    @leonietaylor7054 Před 2 lety +5

    Hello my friend.I made the peanut soup and felt like I'went to heaven.I made sure I used the eggplant.2 big ones and I did not strain it.I want everything in there.I also used a lot of cashew and 1 cup peanuts grounded.Homemade oven smoked salmon oven smoked whitening fillet goat smoked turkey leg and cow skin and cow foot.Oh also smoked red herring.My 8qt pot was over full. Also 2 big carrots .I froze some and I murdered the rest.I had never tasted anything so good.I dont have to cook for anyone so thats what I will make for thanks'giving 2021 Gods willing.I will stay home'and'eat .My girls order food.They are vegans. THANKS FOR THIS RECIPIE .GOD'BLESS.

  • @georgetteboateng5211
    @georgetteboateng5211 Před 4 měsíci +2

    The authentic Ghanaian peanut butter soup the head master and root of allllllllllllllllllllll peanut butter soups and stews in Africa and beyond 🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭🇬🇭❤❤❤❤

  • @brendasollers9750
    @brendasollers9750 Před 4 lety +5

    I enjoy this as always beautiful kitchen

  • @jessicaquayson4786
    @jessicaquayson4786 Před 3 lety +7

    This is my go to recipe now for groundnut soup. My family loves and can't get enough of it! 👍🏿

  • @clartey9790
    @clartey9790 Před 2 lety +3

    I like the way You used everything natural...

  • @kwame7987
    @kwame7987 Před 2 lety +6

    As a British born Ghanian, I can confirm that this woman is the truth! Extremely tasty recipe Aunty! One of my favourite Ghanaian dishes. Making again this Sunday for the third time since I had last made it.

  • @elizabethoyeadu2856
    @elizabethoyeadu2856 Před 4 lety +18

    Very, very, very attractive!!! Makes me want to enjoy this soup with fufu ryt now!!! 3b3y3 d3 ruff!!!

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +1

      And just like that I achieved my goal!!! So glad it made you want to dig in😂😂❤❤❤

  • @NanaabasKitchen
    @NanaabasKitchen Před 4 lety +22

    Papabi 👌🏾 Mom recipes are always the winning ones💕 3ni abiti3 b3k) yie paaa👌🏾👌🏾😘

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +5

      Absolutely Onuawaa, Obiara Maame abenkwan y3 d3😍😍😍. Abete3 no de3 gyae oo ene no b3k) papa😋😋😋.

    • @abapokuaa
      @abapokuaa Před 3 lety +5

      I pray Jehovah God blesses and strengthens your friendship. I pray you ladies stay friends forever, much love sisters

    • @georgetteboateng5211
      @georgetteboateng5211 Před 4 měsíci +1

      The ultimate soup for Kokonte face the wall😂😂

  • @yawdaddy5266
    @yawdaddy5266 Před 4 lety +12

    Am preparing this soup God willing tomorrow for my boys....I had to come search for kwakyewaa's kitchen to get the secret recipes...💗

  • @sdxcdwsfc8446
    @sdxcdwsfc8446 Před 4 lety +3

    Tnx for sharing dear.it looks amazing n delicious

  • @philkonadu7399
    @philkonadu7399 Před 4 lety +4

    I love your blender, wow

  • @hanifaidriss8259
    @hanifaidriss8259 Před 4 lety +2

    This is very beautiful and it my favourite soup tank you so much ♥️♥️👍👍

  • @paulaosborne601
    @paulaosborne601 Před 2 lety +2

    Looks good can’t wait to try it

  • @aodi1013
    @aodi1013 Před 8 měsíci +1

    I made this recipe during the pandemic and my friends LOVED your recipe that I used. I am back again to make it for my church freinds 😃

  • @jeticiaosei8
    @jeticiaosei8 Před rokem +2

    Love watching your cooking videos 🥰🥰🥰

  • @PlutusKitchen
    @PlutusKitchen Před 3 lety +6

    Thanks for the video , cooked groundnut soup today and my family loved it . Keep up the good work

  • @nella8491
    @nella8491 Před 4 lety +2

    I love it!! Can't wait to make it!!

  • @everydayblogwithme
    @everydayblogwithme Před 3 lety +2

    Kwakyewaas kitchen papabi, fast, neat and mouth watering 😋😋

  • @claudiaannan4838
    @claudiaannan4838 Před 4 lety +2

    My favorite soup😍

  • @hildanyarko8735
    @hildanyarko8735 Před 4 lety +1

    You nailed it again mum

  • @venilove1762
    @venilove1762 Před 4 lety +5

    Wow this soup looks delicious and on point paaa!

  • @katenyarko3171
    @katenyarko3171 Před 4 lety +4

    Nice and thanks for sharing but I fry mine with Tin tomato and it comes out nice and yummy

  • @empressnie1868
    @empressnie1868 Před 4 lety +1

    Eeiii, u do all, yummy yummylicious

  • @obaapamary7907
    @obaapamary7907 Před 4 lety +10

    Woooow what shall I say, my dear God bless you so much for setting up this channel, your always on point😊😊

  • @marabanara
    @marabanara Před rokem +1

    So interesting, looks so delicious!!

  • @ednaowusu4019
    @ednaowusu4019 Před 4 lety +1

    Wow so fantastic 😋😋

  • @jamiirali1
    @jamiirali1 Před 4 lety +8

    This reminds me of Senegalese lamb ma'afe...served with plantain fufu.

  • @nedrahenderson4571
    @nedrahenderson4571 Před 3 lety +2

    Absolutely beautiful

  • @tryphineshumba8158
    @tryphineshumba8158 Před 4 lety +2

    New subscriber....sending you love from South Africa🇿🇦

  • @fatoumatacamara7987
    @fatoumatacamara7987 Před 4 lety +2

    Is great 👏🏽👏🏽👏🏽👏🏽❤️❤️

  • @KwankyewaasKitchen
    @KwankyewaasKitchen  Před 4 lety +30

    Ok fam, I need to say even though this is how I was taught to make groundnut soup, I don't use garden eggs always since it is hard to find where I am. The soup still turns out great but definitely better with it in. This is to say you can still use this recipe and omit garden eggs if it is not readily available to you.

  • @dorkuchotanihu9589
    @dorkuchotanihu9589 Před 4 lety

    Please KWANKYEWAA'S any time I watch you cooking I become hungry. You are Good. THANKS

  • @aduibisarita1669
    @aduibisarita1669 Před rokem

    I like this method of cooking too much

  • @agnesnyako7525
    @agnesnyako7525 Před 4 lety +6

    I am on my way to the Ghana store to get my aponkye nan
    Tomorrow after church, I will definitely enjoy this recipe
    Thank you Kwankyewaa, you are always on point

    • @maamenyarko5739
      @maamenyarko5739 Před 4 lety +1

      Good job sis,u nailed it once again.Pls where i find ur type of saucepans in Ghana?cos I really love dem buh don't know where to get them.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +1

      Nkatenkwan ho akyere no 3n3 😂😂😂. It is always a delight to share with you sis. Enjoy!❤🙏🏾

  • @malaikabrobbey6592
    @malaikabrobbey6592 Před 4 lety +5

    That’s my favorite girl

  • @bernardfrempong228
    @bernardfrempong228 Před 2 lety +1

    Just so perfect💯💯💯

  • @faustinabaah3671
    @faustinabaah3671 Před 4 lety +3

    Wow wonderful God bless u Aunty

  • @reginatakyi5610
    @reginatakyi5610 Před 4 lety +39

    I fry the peanut butter with a little tin tomatoes to enrich d color n beef for flavour.. try it sometime

  • @emmanuelkumih93
    @emmanuelkumih93 Před 4 lety +5

    That's awesome 👍
    I ought to learn to help my future wife especially when she isn't home.😃😃❤️❤️

  • @soniaasiedu8838
    @soniaasiedu8838 Před 4 lety +3

    So simple and beautiful! ! oh wow

  • @belindaabekah5681
    @belindaabekah5681 Před 4 lety +4

    Woow... same way my granny taught me..

  • @nambemedia5778
    @nambemedia5778 Před 4 lety +1

    Wow.. Very nice

  • @nedrahenderson4571
    @nedrahenderson4571 Před 3 lety +1

    Excellent Presentation

  • @aminajones9138
    @aminajones9138 Před 4 lety +4

    It looks delicious

  • @magaretfrimpong8855
    @magaretfrimpong8855 Před 4 lety +2

    Good job...kwankyewaa.....

  • @emanuelboateng4585
    @emanuelboateng4585 Před 2 lety

    Currently studying in a different city away from my mother. I‘ll try this today wish me luck

  • @laurachernandez1
    @laurachernandez1 Před 4 lety +7

    Gonna try this soon 🙌🏼

  • @shesworld2267
    @shesworld2267 Před 4 lety +3

    this is deliciousness in the making. i have never added garden eggs to my peanut butter soup. thanks for sharing. learnt something new.

  • @elizabethletsoso2558
    @elizabethletsoso2558 Před 4 lety +2

    Hmmmm the soup looks delicious 👍👍👍❤️

  • @alwaysstedfast6756
    @alwaysstedfast6756 Před 4 lety +5

    Ei!! She has nailed it againooo 👏👏😄😄.This one die with konkonte too will not be badooo kwraaa,.now let me go and watch the video 😂🙈🙈

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +1

      Mese! Wode3 twen. Kokonte benya ne time paa😋😋😂😂❤❤❤. Thanks for the love sis🙏🏾

    • @alwaysstedfast6756
      @alwaysstedfast6756 Před 4 lety

      @@KwankyewaasKitchen Waiting!!👏🤝👍🍽😄

  • @maafiaagyekumwaa6936
    @maafiaagyekumwaa6936 Před 4 lety +2

    Mmmmmmmmm it looks yummy 😋,you made me miss my mom in Ghana 🇬🇭

  • @ceciliasanders8645
    @ceciliasanders8645 Před 4 lety

    I love you delicious cooking

  • @nimasaudi8930
    @nimasaudi8930 Před 4 lety

    Wow 👍👍👍❤

  • @isoufamadou1940
    @isoufamadou1940 Před 4 lety

    😊 yummy 😋🤗❤😇🙏👍

  • @sylviasfamilytv7088
    @sylviasfamilytv7088 Před 4 lety +1

    Yummy 👍👍👍😋😋

  • @thewordisgod31
    @thewordisgod31 Před 3 lety

    I'm a new subscriber. Your kitchen is pretty.

  • @nenediakhaby2607
    @nenediakhaby2607 Před 4 lety

    It is delicious

  • @nantongohanifa7419
    @nantongohanifa7419 Před 4 lety +4

    My mother used to fast rost meat on fire to enrich the aroma and the flavour

  • @nanayaa3624
    @nanayaa3624 Před 4 lety

    Woow delicious

  • @nantongohanifa7419
    @nantongohanifa7419 Před 4 lety +3

    While watching this I miss Uganda

  • @francesmingo505
    @francesmingo505 Před 2 lety

    It’s making my mouth water. I miss having good Ghana soups and stews. I live in Virginia Beach Virginia and the African restaurants here are not good. I found one person that cooks good and she stop last year during the pandemic. I have tried cooking it but it’s not good.

  • @sheilawilson2956
    @sheilawilson2956 Před 4 lety +6

    Oh yes, the same way mummy taught me

  • @amalartebeayirenkyiwaa5657

    Yummy 😋 😋 😋

  • @nedrahenderson4571
    @nedrahenderson4571 Před 3 lety +1

    Love the heat

  • @nafisanafisa4905
    @nafisanafisa4905 Před 4 lety

    wowoooo beautiful

  • @DubaiWalkingTours
    @DubaiWalkingTours Před 4 lety

    Yummy 😋

  • @israelfromashantitribes1ch923

    Good job that you didn't forget our culture,thank you Zion the scriptures says remember the days of old consider the years of many generations ask they father, and he will shew thee thy elders, and they will tell thee,deuteronomy 32:7

  • @elormbansah600
    @elormbansah600 Před 4 lety +1

    Akon) Ankasa..😋😋..Thanks Sis for sharing.👍💕

  • @mzzpwetty4882
    @mzzpwetty4882 Před 4 lety

    Very yummy

  • @maviskwakyewaa3118
    @maviskwakyewaa3118 Před rokem

    You are the best cooking pls my name is mavis kwankyewaa

  • @serahgyamfi8596
    @serahgyamfi8596 Před 4 lety

    Delicious

  • @emefablessing7344
    @emefablessing7344 Před 4 lety +1

    Always looking😘🙌...well done ma!😚

  • @ochiengjimmy8240
    @ochiengjimmy8240 Před 2 lety

    Awesome, u can't watch it wen ur fasting u may get attempted to eat food!

  • @prettycandytv9765
    @prettycandytv9765 Před 4 lety

    Madam ceva I am here ooh

  • @verapeprah4225
    @verapeprah4225 Před 2 lety +2

    Yea my mum also uses wrinkled garden eggs,it’s the best makes it heavy and gives it a nice colour

  • @maameyaa5394
    @maameyaa5394 Před 4 lety +4

    Well done love! Ei that blue container 😀

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +2

      Hahaha. That blue container and contents...my precious cargo straight from the motherland😍😍😍

  • @inhisimage5648
    @inhisimage5648 Před 4 lety +2

    It's like making Nigeria buka stew- the over ripe tomatoes and peppers taste better.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +1

      Oh I see! So Mama has some facts to back her theory😎😎❤❤

  • @sweetnewsghana3776
    @sweetnewsghana3776 Před 4 lety +1

    Awesome

  • @josephinetenny1259
    @josephinetenny1259 Před 4 lety

    Great

  • @philipadinkra2476
    @philipadinkra2476 Před 3 lety

    This recipe is the best. I tried it you can try it too.you would love it

  • @InspirationSaveurCulinaire

    😍😍😋👍🏼👌🏽

  • @nairobikenya_
    @nairobikenya_ Před 3 lety +2

    Can one substitute garden eggs with peppers. I have never heard of them and i dont think i can find them where i live, the soup looks bomb😋

    • @amyt9011
      @amyt9011 Před 3 lety +2

      You can use the purple eggplant take the skin off and you can use it as you use the garden eggs

  • @rolandpayouway6849
    @rolandpayouway6849 Před 4 lety +4

    Hi love you videos. Can I use regular peanut butter. Like jif

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  Před 4 lety +3

      Hello love. For a better taste I will say try and get plain peanut butter. You will find some in most grocery stores. Most likely in the organic section. Jiff and most other brands have other additives like sugar and the taste will be compromised.

    • @richlove8415
      @richlove8415 Před 4 lety +1

      Use smuckers creamy natural it has no sugar in it

  • @akuaafriyie9753
    @akuaafriyie9753 Před 3 lety

    You remind me of mummy 😂

  • @nanaaddae8623
    @nanaaddae8623 Před rokem

    Kwakyewaa where did you buy your dutch oven pots

  • @helenaa4181
    @helenaa4181 Před 4 lety

    I love it thick

  • @tombimashri8149
    @tombimashri8149 Před 4 lety +1

    Looks delicious. What type meat is that u cooking pse.

  • @dorcasmawutor3991
    @dorcasmawutor3991 Před rokem

    Learning a lot.....Is the anything wrong with adding tomato paste to the ground n paste?

  • @samsunga1082
    @samsunga1082 Před 4 lety

    iLove GHANA 🍄

  • @evaawal346
    @evaawal346 Před 4 lety

    Hmmmmm

  • @nanadosh8876
    @nanadosh8876 Před 4 lety +1

    Thank you so much ❤️♥️

  • @Bimmah2892
    @Bimmah2892 Před 4 lety

    ❤️❤️❤️❤️❤️❤️

  • @shadora
    @shadora Před 4 lety

    Is that a bucket of peanut butter

  • @audreyoduro9598
    @audreyoduro9598 Před 4 lety

    hello what peanut butter do you use please. thx

  • @specialkayy01
    @specialkayy01 Před 4 lety

    I just made this today and followed ur recipe it’s so selfish . Thanks

  • @vanneladdo4129
    @vanneladdo4129 Před 3 lety

    quick question, how much roughly, does one spend in making the soup? ghc20?

    • @adomadwoaantwiwaa9886
      @adomadwoaantwiwaa9886 Před 3 lety

      You can even use less
      It depends on the number of people who will enjoy and if you are the only person the quantity you like.
      The type of meat will also tell.
      Aside that it doesn't cost

    • @marielove6208
      @marielove6208 Před rokem

      @@adomadwoaantwiwaa9886 use less where pls ? How much is goat meat 1 pound , and groundnut paste 1 cup, before pepper , tomatoes, garden eggs, onions… my sister 20 cedis wouldnt have been enough even 2 yrs ago

  • @robinfreeman2696
    @robinfreeman2696 Před 4 lety +1

    Hello, can you tell me what is gsrden egg? Is there any name for it in english?

    • @AuntieSenSen
      @AuntieSenSen Před 4 lety +1

      Robin Freeman I think it’s a type of eggplant. The white type that looks like eggs.

  • @dennisamoako3749
    @dennisamoako3749 Před rokem

    Did you add 🌶️ pepper