How to Generate Strength During Your At-Bat

Hitters, looking athletic is great, but strength matters too! 💪 To generate power, focus on using your glutes and hamstrings, not just your calves and quads. Get into your heels, hinge back, and connect with the ground. Imagine sitting back in a chair to unleash your true power. Let's hit for power! ⚾️🔥
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