How To Release Happy Mind Chemicals in Hindi | खुशी का रसायन | Ancient Yogik Process

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  • čas přidán 9. 09. 2024
  • What’s the real cause of our happiness? What makes us feel sensations of happiness, closeness, and joy? Brain chemicals! There are four primary chemicals that can drive the positive emotions you feel throughout the day: dopamine, oxytocin, serotonin, and endorphins (sometimes referred to as D.O.S.E.).
    By understanding how these chemicals work on a basic level, we can better decide for ourselves whether the latest trends will be helping or hurting our happiness. Think of this as your introduction or field guide to what these chemicals are and how they affect your daily happiness.
    When we learn to be happy success money everything comes automatically. Our brain has 4 happy hormones like Dopamine serotonin endorphins and oxytocin. In this video I will teach how to Trigger happy hormones of your brain and always remain happy irrespective of the situations of your life.
    Ram Verma is the top NLP Mind and wellness coach in India.
    More information: www.ramverma.com
    ###############################################
    🤝🤝Connect with Ram:
    ➡️Facebook: / ramvermaofficial
    ➡️Instagram: / ramvermacoach
    ➡️Twitter: / coachramverma
    ➡️Official Website: www.ramverma.com
    ➡️Ram Verma Academy: www.ramvermaac...
    ###############################################
    #RamVerma
    #HappyMindChemicals
    #YogikSecrets
    #DOSE
    #Dopamine
    #oxytocin
    #serotonin
    #Endorphins
    This video has
    How to increase Happy Mind Chemicals in Hindi
    How to release DOSE chemicals
    How to release Dopamine in Hindi
    How to release oxytocin in Hindi
    How to release serotonin in Hindi
    How to release Endorphins in Hindi
    Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Komentáře • 374

  • @tarannumniyaz2351
    @tarannumniyaz2351 Před rokem +27

    Dopamine - make goal
    Visualize it
    And do it
    Rewards yourself
    Oxytocin- love harmones
    Gone in past happy memories recall and get released oxytocin
    Serotonin- happiness harmones
    Mood uplifting
    90 % released from gut
    10 % released from brain by positive thoughts
    Lifestyle alignment
    Early riser is always happy
    Keep focusing on head and gut while breathing
    See brighter side of negative aspects of our lives of past
    Through meditation
    Feelings of gratitude
    Endorphins
    Healing chemical
    Laugh daily
    Inner laugh=visualization of all body part is laughing
    Laugh with family and friends
    Physical activity through playing

  • @bharatnikam5677
    @bharatnikam5677 Před 2 lety +22

    रही बात आपकी.. आप कार्य मानव जाती का उद्धार और विश्वशांती के लिये बहुत प्रशंसनीय है. जो लाखो में किसी एक से ही होता है. आपकी लंबी आयु और खुशहाली के के लिये परमात्मा से तहे दिल से प्रार्थना 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @meenu2079
    @meenu2079 Před rokem +3

    आपका बहुत-बहुत धन्यवाद ऐसे वीडियो बनाने के लिए मैं जब भी परेशान होती हूं सर जी मैं आपकी वीडियो देख लेती हूं बार-बार तुरंत ही मेरी सारी परेशानी छूमंतर हो जाती है और मेरा मन प्रसन्न हो जाता है आपका बहुत-बहुत धन्यवाद हमारा मार्गदर्शन करने के लिए

  • @AmanAman-eq4jy
    @AmanAman-eq4jy Před 2 lety +4

    Mene iska title dekh ke anmane dhang se dekha...lekin ye to ultimate knowledge nikla.....please iska title change kar sakte hain...it is not a normal video sir.. Thanks🙏🙏

  • @brijbalabhalla5869
    @brijbalabhalla5869 Před 2 lety +4

    Sir you are a real Guru a modern rishi iam watching your talks and following it My life is completely changed I feel I am the happiest person on earth May God give you more strength to motivate more persons

  • @mausummishra2990
    @mausummishra2990 Před 2 lety +9

    Thank you....but l am serotonin dependent on my husband....and this feeling makes me smile.

    • @kumari2903
      @kumari2903 Před rokem +2

      Galat hai sis ye. Ek din aisa aa skta h ki aap dipression m ja skte ho happy rehne k liye dusro pr depend mt rahiye

  • @sanjivarya9261
    @sanjivarya9261 Před 2 lety +2

    आप के ज्ञान को, आप की प्रेजेंटेशन को ढेरों दुआओं के साथ सैलूट 🙏🌹🌺💐

  • @vishnupanigrahi1980
    @vishnupanigrahi1980 Před rokem +2

    एक नंबर 👌👌🙏🙏

  • @PramodKumar-yj6iw
    @PramodKumar-yj6iw Před rokem +1

    आपने ऐसी जानकारी दी है जिसका की कोई जवाब नही

  • @AmanAman-eq4jy
    @AmanAman-eq4jy Před 2 lety +2

    Wahhhhhhhhh..kya baaat he👏👏👏👏👌👌👌👌🌹🌹🌹🌹 sir..really just incredible... These are the basic drivers that are the carriers of "pain " and "pleasures" and determine our behaviors... Therse are the physical outputs of NLP...NLP is input and outputs are these chamicals or hormones...forms a system of mind and body....inko human me evolve hone me lakhon saal lage hain...our ye NLP se aasani se resolve kiye ja sakte hain..
    Yehi wo factors hain jo dasharath manjhi ko pahad tod kar raasta banane ke liye motivate kiya tha..massive action to kuch bhi nahi iske saamne....NLP iske bina kuch nahi..
    I am very Grateful to you Ram sir..🙏

  • @mnoda777
    @mnoda777 Před 2 lety +1

    जय श्री राम जी।वर्मा जी सादर प्रणाम अपने मन की गाठौ को खोल दिया पता न्ही कितने ब्रम्ह टुट गये।भगवान से प्राथ्ना है कि आप खुब लम्बी आयु जिए ओर मुझ जेसे आंखो के अन्धे लोगो की आंख खोलते रहे sdhanyavad।।।।।।।।मनोज गाजियाबाद up

  • @namitagoel6088
    @namitagoel6088 Před rokem +1

    Eye opener 😊

  • @smitadoshi3231
    @smitadoshi3231 Před rokem +1

    very very best

  • @rekhaarora981
    @rekhaarora981 Před rokem +1

    Speechless sir....aap mahaan ho🙏🙏

  • @HelthdeckBrajesh
    @HelthdeckBrajesh Před 2 měsíci +1

    बहुत बहुत धन्यवाद सर 🙏🙏🙏🙏💐

  • @vandanagupta3680
    @vandanagupta3680 Před rokem +2

    Very nice sir

  • @fitnessmindseteducator
    @fitnessmindseteducator Před rokem +1

    Price of the video 10000,100000 or more than that which we got free or this video is priceless

  • @ganpatiudyog9864
    @ganpatiudyog9864 Před rokem +1

    Great service to society

  • @daljitkaur3143
    @daljitkaur3143 Před rokem +1

    Wonderful

  • @neerakeswani7431
    @neerakeswani7431 Před 2 lety

    Sir bhut bhut dhanyawad Jane anjane hum Sari activity kerte h but hume Nahi Peta hota iska hamare mind n body se kya connection h. Aapne bhut ache se use connection ko bata Diya. Ye information really hamari life ko behter banane m help Kergi aapka bhut bhut dhanyawad

  • @Keshav.Gaming_
    @Keshav.Gaming_ Před měsícem

    Hmesha Kush rho sada sukhi raho Radhe Radhe 🙏🏻🙏🏻🙏🏻

  • @neeharikasinha5260
    @neeharikasinha5260 Před 2 lety +4

    Your videos are so informative and useful ,based on pure scientific research thanks for this.although all people not aware of physiology and biochemistry, but your info is in simple words that's why it is very impressive and useful .

  • @preetijaiswal2399
    @preetijaiswal2399 Před rokem +1

    so very informative thankyou

  • @shreyasirahalkar4176
    @shreyasirahalkar4176 Před rokem

    Thanks sir ! आपने हमारी नजर और विचार बहुत बदल दिये ! आजतक किसीने इतना डिटेल ये विषय बताया नाही! बहुत बहुत धन्यवाद सर !

  • @shobhabhatt5869
    @shobhabhatt5869 Před 2 lety +1

    Sir ji thanks❤🙏 ati sundar information

  • @dhanrajsingh8835
    @dhanrajsingh8835 Před rokem +1

    Very useful explanation

  • @rajnichaudhary1937
    @rajnichaudhary1937 Před rokem +1

    God bless you🙏🙏🙏🙏

  • @As-oh5kg
    @As-oh5kg Před 2 lety

    Aaj jakar CZcams par aisi jankari mili jo bheetar tak gayi… info based content to bahut hain lekin pachaane layak gyan aaj mila… 🙏🏻🙏🏻🙏🏻 aapka bahut bahut dhanyvaad sir ji

  • @ashokjain3251
    @ashokjain3251 Před 2 lety

    क्लासिकल क्या बात है।
    लोगो में जागृति भरने के लिए बहुत बहुत धन्यवाद।
    आत्म गुरुदेव का आशीर्वाद हमेशा आप पर बना रहे।
    जाग्रत मिशन
    जैन अशोक

  • @mamtabhatt1286
    @mamtabhatt1286 Před měsícem

    Sir this is the best video....Thank you sooo much sir for this type content...During MBBS I had read about all these harmones...But never apply this to my daily life...but from today I will apply it for me and my family for my kids❤❤
    Thank you soooo much sir....love and respect by heart🙏🙏🙏🙏

  • @upendrapathak7896
    @upendrapathak7896 Před rokem +1

    Thanks sir🙏

  • @shashikantkumarsah3683
    @shashikantkumarsah3683 Před rokem +1

    Sir you are my God

  • @sacchanandjaisinghani5190

    आपके सभी वीडियो,अत्यंत ज्ञान वर्धक हैँ,जो हर रहस्यों को उजागर करते जा हैँ हैँ,आप दिव्य मार्ग पर पहुंचाने का कार्य कर रहे हैँ,धन्यवाद।

  • @kalimandilwar8183
    @kalimandilwar8183 Před rokem +1

    Excellent session beautifully explained DOSE the happy chemicals I shall positively take into my life profusely thanks from the core of my heart

  • @nitupatel8205
    @nitupatel8205 Před rokem +1

    Thank you sir 😊🙏❤️

  • @anu_radha793
    @anu_radha793 Před 2 lety +4

    Mind plays the most important role to make chemicals in the body.. If the mind is calm and peaceful, body released essential chemicals. Years back I had low serotonin problem.I ate lots of sweet potatoes and so many things. But nothing happened. At that time I had stopped day to day meditation. I was very busy and too much work load on my head. So I kept aside everything and took a break and went to a remote area. Started my day to day meditation in outdoors with the nature.It means in a jungle under a people tree. So I continued it for two weeks and went back to my Doctor and checked serotonin level again. It was normal. Doctor asked me what did you eat. I said meditation. And explained whole story. After that my normal serotonin level never dropped. Body needs food to survive and our mind also need food to function properly. The best food for mind is meditation.

  • @gunjanagarwal5975
    @gunjanagarwal5975 Před 2 lety +1

    Thank you so much sir. I am feeling very positive vibes after listening your video.I am very grateful to you . शत् शत् नमन! 🙏🙏

  • @ZafarKhan-tr1ys
    @ZafarKhan-tr1ys Před rokem +1

    Masha allah. What a brriliant knowledge 100% true may God bless u sir

  • @geetaaggarwal5218
    @geetaaggarwal5218 Před rokem

    Really , very very precious video

  • @shubhanginisal8797
    @shubhanginisal8797 Před 2 lety

    Sir very amazing video. Aapne to sabkuch bilkul asaan bana diya. Main Parkinsons ki marij hun. Mere liye ye video bahut hi imp. raha. Main jaroor try karungi aur apni bimari ko goodbye karungi. Thanks very much.

  • @saroopsinghkulaar
    @saroopsinghkulaar Před rokem +1

    Very very good job sir 👍🙏

  • @mamtaattri1562
    @mamtaattri1562 Před rokem +1

    Thank you God

  • @konathalasatyawathi6796
    @konathalasatyawathi6796 Před 4 měsíci

    Sir miss bhut dukhi thee pr aapki batone nya jeevan deya hi dhnyvad

  • @sacchanandjaisinghani5190

    आपका हर् र्वीडियो यूनिवर्स ओर हमें एक होने का आभास कराते हैँ। शांती का स्वाद चखाने वाले हैँ,आपका ज्ञान अद्भुत है,जो नेगेटिव से पोजेटिव डायरेक्शन में क्नवरट कर रहे हैँ धन्यवाद

  • @adhyayan-padhoaurbadhoalka9798

    I like your comments very much. Beautiful explanation!

  • @pramodchaudhari8551
    @pramodchaudhari8551 Před rokem

    प्रणाम श्री राम वर्माजी ( गुरुजी ), आपके चरणकमलको मेरा वंदन .
    आपका कल्याणकारी ग्यान श्रवण करके मुझे बहुत समाधान और आत्मशांती मिल गयी .
    आपका बहुत ऋणी हू.
    नमस्कार

  • @Goodhealthylife612
    @Goodhealthylife612 Před 3 měsíci +1

    Thanku sir 🙏🙏🙏

  • @SNEHASINGH-pv7bc
    @SNEHASINGH-pv7bc Před 2 lety +3

    Thank you so much Sir 🙏🌈 for this beautiful way to release D.O.S.E.🙏

  • @kusumvirmani1167
    @kusumvirmani1167 Před rokem +1

    Very valuable information. Eye opener 🙏

  • @RameshmotivationandFinance

    अक्सर अकेलेपन से वही गुजरता है
    जो जिंदगी में सही फैसलों को चुनता है

  • @user-zd4gg6kk9h
    @user-zd4gg6kk9h Před 3 měsíci

    Thanks for providing golden knowledge,It made us a rich & healthy life, YOU ARE GREAT.....YOU ARE GREATEST....

  • @arvindkumarpathak2083
    @arvindkumarpathak2083 Před rokem +1

    👌👍😊🙏🙏🙏🙏🙏 excellent expression and knowledge , wordless, greatest doctor for mankind........... ...

  • @alhadtandale3848
    @alhadtandale3848 Před 2 lety

    सरजी बहुत अच्छा लेक्चर था आपका जो मैने अभी सुना ! मुझे हमेशा हार्ट अटॅक कभी भी आयेगा ऐसा डर लगता है और इसके वजहसे जीना मुश्किल हो गया है ! Saikia trist की दवाई सात आठ साल से खा रहा हु लेकिन बीच बीच मे ये तकलीफ होता है! बहुत रेस्ट लेस हो जाता है और जिंदगी में कोई मजा ही नही आता ! आपने सिटी छोडके मै किधर नही जा सकता !प्लीज कोई गायडन्स मिलेगा तो अच्छा होगा !

  • @aadityajoshi280
    @aadityajoshi280 Před 2 lety +4

    Teaching complex things in a very simple language!!!Thank you Sir.

  • @drai9280
    @drai9280 Před rokem

    Mere pass words nhi hote ke kitny tareef kren change my life❤

  • @umakantdhumal4991
    @umakantdhumal4991 Před 2 lety +2

    Sirji, hats off! u don't know what work u r doing. Its really noble work. If followed by heart, 100% it will change life of everyone.🙏🙏🙏

  • @bamapadmodi561
    @bamapadmodi561 Před rokem

    सर मै आपका सारा विडीयो देखता हु ।
    बहुत कुछ सीखने को मिलता है।
    धन्याबाद। सर

  • @yogeshdugar7734
    @yogeshdugar7734 Před 9 měsíci

    Bahut Gyan vardhak aur jankariyo se bhara aapka vidio ke liye bahut bahut dhanyavad

  • @motivatin-fp7ci
    @motivatin-fp7ci Před 3 měsíci

    Very nice information u gave to society nobody give this type of information. Very easy way u explain it 🙏🌺

  • @arindamdas5421
    @arindamdas5421 Před rokem +1

    Amazing. This is the truth which no one tells. Thanks a lot Sir Ji.

  • @satrughansrivastava3208

    अति सुन्दर ज्ञान देने के लिए धन्यवाद

  • @ananthnarayan2471
    @ananthnarayan2471 Před 4 měsíci

    Very useful knowledge

  • @sairaj3008
    @sairaj3008 Před 2 měsíci

    Fabulous video

  • @SurinderKaur-vh9jo
    @SurinderKaur-vh9jo Před rokem

    Thanks for this knowledge

  • @aaravmehta3447
    @aaravmehta3447 Před 2 lety +2

    Thanks for sharing such a great valuable information 🙏

  • @samtajain5714
    @samtajain5714 Před 3 měsíci

    I'm very thankful for your amazing video

  • @starvision2k8
    @starvision2k8 Před 2 lety

    Thanku really great information 🙏

  • @cj0980
    @cj0980 Před 3 měsíci

    Thanks universe for video

  • @vithalraopise6588
    @vithalraopise6588 Před 2 lety +2

    I really appreciate the reality of life with mind chemicals and it's application to liffe situations. Simply enjoyable meaning ful lecture.

  • @soapshouse9275
    @soapshouse9275 Před 2 lety +1

    TQ sir God bless you family and business

  • @sushmasonkar7841
    @sushmasonkar7841 Před rokem

    Amazing information

  • @sabhyatapachhai2163
    @sabhyatapachhai2163 Před rokem

    बहुत ही अच्छी भिडियो बहुत बहुत धन्यवाद सर।

  • @ajitkumardas7561
    @ajitkumardas7561 Před 2 lety

    All comments are like blessings. This will lead you to a greater hight no doubt. Excellent video Excellent idea Excellent knowledge Excellent skills for Excellent quality 👌 of Excellent viewers.

  • @rajyogybkharibanshsingh4227

    बहुत्त अच्छा हैं | ओम शांति |

  • @user-ly7mq9xr4z
    @user-ly7mq9xr4z Před 3 měsíci

    Thanks sir 🙏🙏🙏🙏🙏🙏 thanks God thanks universe thanks Angels thanks for everyone a thousand trillion Times for protecting me guiding me healing me and praying for me 🙏🙏🙏🙏🙏🙏

  • @awakeningwithbaba
    @awakeningwithbaba Před 2 měsíci

    Behtarin jankari ❤ Thank you so much sir🙏🙏

  • @santeemoontazdigpaul7495
    @santeemoontazdigpaul7495 Před 2 lety +1

    Very special scientific research Sir hats off for your amazing expose and clear explanation every one should learn happily living of own life

  • @sanjivarya9261
    @sanjivarya9261 Před 2 lety

    भाईसाहब अतिसुन्दर 👌🌺ढेर सारा धन्यवाद 🙏🌹🥰

  • @manojbhatt7602
    @manojbhatt7602 Před 2 lety +1

    Ram Vermaji, your grassroots analysis is excellent 👌

  • @alhadtandale3848
    @alhadtandale3848 Před 2 lety +5

    Really very nice lecture ,very very complicated matters explained in a very simple way .never heard such lecture here before. thanks a lot once again.

  • @divya7657
    @divya7657 Před rokem +1

    Thank you so much ❤

  • @rryg5444
    @rryg5444 Před rokem

    Super guru ji

  • @sanjuchannel2046
    @sanjuchannel2046 Před 2 lety

    Must. ....🤟👌

  • @rishabhnext
    @rishabhnext Před 2 lety

    Apka koti koti dhanyawad sir ji plz hum jeso ke liye aise hi video banate rahe.. apka koti koti dhanyawad 🙏

  • @mindfulnessess
    @mindfulnessess Před 2 lety +2

    Worth watching video. Thank you sir for sharing the priceless knowledge. Much love ❤️ and God bless.

  • @gazabdunia1748
    @gazabdunia1748 Před 10 měsíci

    Dhanyawad sir

  • @GyanendraSingh-yv1rv
    @GyanendraSingh-yv1rv Před 2 lety +1

    Thankyou for explanation of D.o.s.e dorphine oxytocine sentrocine endorphins

  • @Ramdas-ho6yc
    @Ramdas-ho6yc Před 2 lety +1

    Great info sir thnx 🙏🏻

  • @dhanajipatil4694
    @dhanajipatil4694 Před 3 měsíci

    Great experience sir thanks 🙏

  • @sureshmore2781
    @sureshmore2781 Před 2 lety +2

    Very Good video. Contents are great and knowledgeable...Thanks a lot.

  • @asshhutosh
    @asshhutosh Před rokem

    Aapko koti koti naman 👏👏👏👏

  • @neenasharma8248
    @neenasharma8248 Před 8 měsíci

    Hats off to

  • @nirmalashah9
    @nirmalashah9 Před 4 měsíci

    ❤Thankyou very much for very helpfull knowledge. I applied in my practical life.🎉

  • @muditmalik3278
    @muditmalik3278 Před 2 lety +1

    Superb explanation sir thank you 👍🙏🙏

  • @organicworld8280
    @organicworld8280 Před 2 měsíci

    Wow.simply meaning information about life. Thank you sir

  • @tapansengupta9362
    @tapansengupta9362 Před rokem

    Fantastic and beautiful

  • @harigiridhar
    @harigiridhar Před 2 lety +1

    Thank you so much sir

  • @GURUJIKIRPA777
    @GURUJIKIRPA777 Před 2 lety +1

    very very thanks for giving happiness

  • @drchandralekhanair5141

    Thank you, मैं आपको दिल से प्रणाम करती हुं, आपने जो अनमोल खुशीका मंत्र हमे बताया है, जिससे मैं मेरे जीवनमे इस वक्त बिमारीसे छुटकारा पा चुकी हु्, आपका ये गुरुमंत्र हमेशा सिर आंखोपर रहेगा , गुरूजी

  • @mahirana5303
    @mahirana5303 Před 2 měsíci

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