*Make your practice again a daily habit with our new 30 day calendars for beginners, intermediate and advanced: **bit.ly/3sMd1Aq** Join the community on Discord: **bit.ly/BNFdiscord** ❤️*
Thank you for doing this! I will start tomorrow. I’m so glad you did this. I always like the contents in your channel but this is way beyond !! Thank you again 😍
You guys are as good trainers and motivators as it gets. Im a poor student and cant afford to pay for this on real lesson, yet you two allowed me to to lose 25 kilos in last year with your overhelming positivity, generosity and ability to share your experience. Once I will be making money I will blast that patreon pledge hahah. Thanks a bunch!!!
Thank you for reminding me!!!🙏🙏🙏🌸🌸🌸 being a care taker I need reminders to step away and self care💛💛thank you for your teachings and again…reminders🤗 thank you for your time commitment 🌸
Everyone on this channel should head to Patron and become a subscriber. $5 a month is really not a big deal for most of us but can hugely support this channel. Thanks so much, Bre and Flow, for all the work.
Sleep is super important to us. We get a lot done because we focus on good sleep. The hours awake are then hyper productive. But yes we work all the time 😂
Thank you so much for making this and offering it for free! I love yoga, meditation, and I love to share how wonderful mindfulness practice can be for the mind, body, and soul. I can't wait to share this. Thank you for all of your hard work.
The calendars are an exciting enhancement to all of your offerings, and I appreciate your hard work! I had a very solid (14 years) in-person yoga practice pre-pandemic, and until I discovered your channel, it has been a challenge to be consistent at home. You two are in a league of your own, you are truly incomparable.🥰 I also loved hearing how you decided to name the calendars by "level", and to go in order for the full process. Thank you, you're both phenomenal. 💗
I've never before left a youtube comment, but I had to say a huge thank you for these amazingly inspiring and useful videos. Yours should be the go to videos for yoga.
Thankyou, you are both so generous with your videos and time. I have learnt so much, and love that you cover breathwork/yoga/meditation in your videos. So much gratitude 🙏
You two are basically the reason I yoga. I started just over a year ago. Its something that's never left me. I'm hyped about this! I've been trying to graduate myself from the beginner course forever. I told myself I had to go 30 days on embark without missing more than 4 rest days. I've slipped up for awhile now. Hoping this is the variety i needed. Happy september I'm about to start this new calendar.
Found you guys a year ago now whist looking to sort my lower back pain out and now I’m hooked. Been practicing almost daily for a year now and love it so much. I feel unbalanced if I don’t practice. I can’t thank you guys enough for the last year of my journey!
I dont know if you know how important it is ( at least for me ) to have some guidance for a great workout experience. And on your channel it‘s supreme!! You are great!
Thank you for all the videos and now for the calendar! I have watched over 90% of the videos in the last 12-15 months (maybe skipped the strong ones :S). Now I will follow the calendar. Love and Gratitude! (L)
You two just rock, there are no words to describe how amazing you are! I wish everyone in the world would join this channel and experience the love you are sharing and the work you are putting in to make this a better world!!! Thank you Thank you
The expansion of your channel through so many individual varied sessions, programs, trainings, and vlogs has made this the most complete channel I've seen. It feels like so much more than just the yoga now (both your channel, and my view of it). It is a lifestyle for me. I guess I always sensed it was supposed to be a lifestyle when I started yoga practices, but your channel does a great job of producing a lifestyle revolved around yoga, without constantly saying it. Bravo, thank you again. You'll soon have another Patreon here, amazing stuff.
Suffered a snowboard injury that resulted in 2 compressed/herniated discs in my lower back about 6 years ago. I started your videos about a year ago and they have significantly improved my overall strength and reduced my back pain. After years I feel ready to go back into the snow.
Only just found you recently and followed 2 videos so this couldn't have come at a better time for me. When i hear you say build it into your daily practice I use to think where do I even start so I personally can't wait to join you from the UK tomorrow... excited to wake up and get going 👏👍 thank you 🙏
Its great idea. I will start with your calender just to compare my daily practice with yours ideas to improve IT and have more joy and diversity. Love and greatful for You both BRE and Flo. You are great ♥️🙏☀️😁💙
Been working through Flow’s yoga for men series. Was already impressed with the expertise and variety and now a whole calendar?? I really appreciate your work and sharing this with the world, it has helped me get back into yoga. Thank you!
I just love what you two are doing and offering to all of us for free. A big THANK YOU, your videos really helped me to bring more health and quality not just my body but rather my life in general :)
Thank you for being so thorough it is greatly appreciated. Your videos have helped me incredibly over the past few months having only just embarked on my yoga journey, the amount of videos out there can be a little daunting and it can be a struggle to be comfortable in the environment. I am truly inspired by your work! My body and mind thanks you both
What a great and much appreciated idea! I definitely spend 10-15 minutes some days just scrolling between Patreon and CZcams trying to figure out which to select. Definitely going to try this out for September 🙏🏻🙏🏻
Thanks to you guys my body which was battered by 4 years of powerlifting managed to recover, I cannot thank you enough! Your channel made me really get into yoga practice, I took 8 months off from the gym to lift lighter weights at home (high reps) and consistently train with you. I stepped back into the gym today and I was astonished to see that my strength hasn't decreased even though my body is much leaner and my spine feels way better. Off to subscribe on patreon to continue my journey with you. Thank you. :)
This is great! Been watching your videos daily since I found this channel. Looking forward to the journey ahead #withbnf. Love and gratitude from South Africa.
Well, I've finally made up my mind and started with this 30 days calendar thing. I'll do me best to keep motivated. Thank you for this incredible material.
Mir fehlen fast ein bisschen die Worte für all diese Mühe und Arbeit. Habt von Herzen vielen Dank für all das, was ihr hier mit uns teilt und an die Hand gebt!! Die Kalender sind einfach unglaublich großartig !
You two are incredible. This is incredibly helpful, I think specially for beginner or intermediate yogis. I spend more than a few minutes everyday deciding which video/s to try (having completed Embark and Ignite a couple times). Thank you very very much. Lots of love, my body, mind and soul are really grateful to you. Namaste.
Hello from Malaysia! Your CZcams channel is just amazing!!! Been following your practice for a year now and this calender setup is such an awesome for newbie like me! Thanks again!!!!
I honestly love you guys I really needed something like this but money is so tight right now so having a beginner and intermediate while I save up for the advanced is honestly so beautiful and kind of you guys❤️ thank you
You guys are awesome Thank you sooo much for putting so much hard work and love in your videos. It's amazing how easy you have made to navigate through them by ranking them. God bless you both!
You guys are amaazing! I love following your journey and I feel like it's the first time in many years, that I can have a consistent routine. I am doing the intermediate program and I already love it.
Thank you for your videos, I am starting to build on my yoga practice through your strength training videos. I love the challenges involved as I see the changes from the outside, as well as inside
Finally found this!!! I've been following for couple weeks, scanning Playlist and trying find more beginner style videos. I love watching the advanced as it's so peaceful and inspirational but I'm at a different point for practicality. I think in CZcams there is way you can feature this video on your home page as link your intro to your channel. I would suggest this video for that !!!
Thanks! I am new to yoga (and hooked on yoga). I was overwhelmed and did not know where to start. This calendar helps. BTW, amazing and informative vids and love the positive energy. Here's to sound mind and body!
Look at all that beautiful hair going on between the two of you! You two look like an ad for Revlon! So excited to use these calendars! Woohoo! The discord looks cool too! I signed up! Yayyyy! So many new exciting things! Thank you! Thank you! Thank you!
This is perfect! I was feeling kind of overwhelmed and lost. Sometimes I ended up doing a class that was too advanced for me. This will help me out a lot, thanks!
Thank you Bre and Flo! This is such a great idea. It will help to solidify my daily practice and save me the time in the morning of having to decide which video to do. Namaste.
I really appreciate the calendar! Something structured like this helps me from overthinking to focus on just doing :) I noticed that Day 1 of the Beginner's calendar is linked to Day 8 of Embark (instead of Day 1) -- people will likely find the correct video, but I wanted to point it out in case there's any confusion. Thank you both for all that you do!
This calendar is fantastic! So helpful, clear structure. Now no excuses for daily practice :-). I'm so excited to try. Guys, you are GREAT! Scrolling time for searching videos is gone. I love this.
Thank u so much for this! I started to do a week of Ignite again because I felt like I need some structure this week! but this is amazing, as a student life gets really busy and the calendars really help to motivate me and have a structure on my practice.
Found you guys again!! Thank you for this calendar. I’m starting again tomorrow! I just quit a yoga teacher training because I’m still in a place of going in even though I’ve been practicing for about 20 years. Things change as I age and I’m excited for the life style vlogs to add to living my yoga life off the mat. Peace and appreciation!
Hey, you guys are doing such a great job - and I´m really thanksfull for giving me so much inspiration and inner sanctum!!! Please, keep on going and stay healthy! With Love From Berlin Andreas
THANK YOU GUYS FOR DOING THIS OH MY GOD. IT WAS REALLY DIFFICULT FOR ME TO NAVIGATE WHERE IM, WHERE SHOULD I START WITH ALL OF YOUR VIDEOS. THANK YOU GUYS! IT IS REALY A BIIIGGG HELP!
Next step, Yoga University! love how this has been constructed. I mostly stick to Ignite and checking out another vid once or twice a week so am excited to try this out
it's gonna be the breathe and flow yoga academy opening 2022 and offering 200h yoga teacher trainings. we've been working on it for already one year ✌️ more info on our website!
This is a beautiful idea. I know I have my favourite videos that I drift back to, so this will be a great way to diversify my practice. I also love how you're building this into a community to connect and support people. Amazing work and thank you.
*Make your practice again a daily habit with our new 30 day calendars for beginners, intermediate and advanced: **bit.ly/3sMd1Aq** Join the community on Discord: **bit.ly/BNFdiscord** ❤️*
Is like you read my mind, I was just thinking about you guys making a 30 days yoga practice, thank you so much for going always two steps foward!
You guys are amazing!!!!
Can you still join on discord? I tried just now and the link doesn't seem to work anymore :/
Can't believe you are doing this for us completely FREE !! Thank you guys for all the hardwork and the care for the community xx
Thank you for doing this! I will start tomorrow. I’m so glad you did this. I always like the contents in your channel but this is way beyond !! Thank you again 😍
Your channel has completely changed my practice and impacted my life in such a positive way. Thank you both so much. ☯️
Same here! Watching their videos helped me more than I knew I needed.
Absolutely... I have said this like 100 times now... this channel is a real treasure
You guys are as good trainers and motivators as it gets. Im a poor student and cant afford to pay for this on real lesson, yet you two allowed me to to lose 25 kilos in last year with your overhelming positivity, generosity and ability to share your experience. Once I will be making money I will blast that patreon pledge hahah. Thanks a bunch!!!
Thank you for reminding me!!!🙏🙏🙏🌸🌸🌸 being a care taker I need reminders to step away and self care💛💛thank you for your teachings and again…reminders🤗 thank you for your time commitment 🌸
We all need to remind each other ♥️
Everyone on this channel should head to Patron and become a subscriber. $5 a month is really not a big deal for most of us but can hugely support this channel. Thanks so much, Bre and Flow, for all the work.
Wow sounds brilliant. Their website is also brilliant. I don't think these guys sleep. Thank you both for doing this.
Sleep is super important to us. We get a lot done because we focus on good sleep. The hours awake are then hyper productive. But yes we work all the time 😂
Thank you so much for making this and offering it for free! I love yoga, meditation, and I love to share how wonderful mindfulness practice can be for the mind, body, and soul. I can't wait to share this. Thank you for all of your hard work.
Agree 100% this Chanel has changed my life and my mind! This was exactly what I was looking for! Thank you guys!!!!!!
The calendars are an exciting enhancement to all of your offerings, and I appreciate your hard work! I had a very solid (14 years) in-person yoga practice pre-pandemic, and until I discovered your channel, it has been a challenge to be consistent at home. You two are in a league of your own, you are truly incomparable.🥰 I also loved hearing how you decided to name the calendars by "level", and to go in order for the full process. Thank you, you're both phenomenal. 💗
Thank you ♥️
I've never before left a youtube comment, but I had to say a huge thank you for these amazingly inspiring and useful videos. Yours should be the go to videos for yoga.
Thank you for practicing with us and for your first comment ✌️
Could not be more grateful for your presence guys. I love practicing with you every time (even if it is not everyday).😁
Thankyou, you are both so generous with your videos and time. I have learnt so much, and love that you cover breathwork/yoga/meditation in your videos. So much gratitude 🙏
How cool! The calendars have clickable links! Thank you for making these. I appreciate your months effort. :)
Hopefully that makes it easy to use ✌️
You two are basically the reason I yoga. I started just over a year ago. Its something that's never left me.
I'm hyped about this! I've been trying to graduate myself from the beginner course forever. I told myself I had to go 30 days on embark without missing more than 4 rest days. I've slipped up for awhile now. Hoping this is the variety i needed. Happy september I'm about to start this new calendar.
The best to do it right now. So generous with your knowledge and time to help people live better and healthier lives. Much respect and love ❤️
Found you guys a year ago now whist looking to sort my lower back pain out and now I’m hooked. Been practicing almost daily for a year now and love it so much. I feel unbalanced if I don’t practice. I can’t thank you guys enough for the last year of my journey!
I dont know if you know how important it is ( at least for me ) to have some guidance for a great workout experience. And on your channel it‘s supreme!! You are great!
We can’t help much with your workout experience, because it’s yours, but we can provide some guidance on yoga.
Thank you for all the videos and now for the calendar! I have watched over 90% of the videos in the last 12-15 months (maybe skipped the strong ones :S).
Now I will follow the calendar.
Love and Gratitude! (L)
Thank you both 🙏
You're good people, thanks for your contribution to this thing :)
Wow!!!!! How amazing is that !!!!!!! I am so so grateful for all your hard work❣️ and for caring so much ❤️ peace and love 💜
You two just rock, there are no words to describe how amazing you are! I wish everyone in the world would join this channel and experience the love you are sharing and the work you are putting in to make this a better world!!! Thank you Thank you
Thank you for all you do. I very much appreciate the intermediate classes that last from 25 to 35 minutes.
I don’t do yoga enough but I love it when I do. Great channel
The expansion of your channel through so many individual varied sessions, programs, trainings, and vlogs has made this the most complete channel I've seen. It feels like so much more than just the yoga now (both your channel, and my view of it). It is a lifestyle for me. I guess I always sensed it was supposed to be a lifestyle when I started yoga practices, but your channel does a great job of producing a lifestyle revolved around yoga, without constantly saying it. Bravo, thank you again. You'll soon have another Patreon here, amazing stuff.
You guys are just the best 🙏 constantly making life easier in every way! ✌ ☯️
Suffered a snowboard injury that resulted in 2 compressed/herniated discs in my lower back about 6 years ago. I started your videos about a year ago and they have significantly improved my overall strength and reduced my back pain. After years I feel ready to go back into the snow.
Only just found you recently and followed 2 videos so this couldn't have come at a better time for me. When i hear you say build it into your daily practice I use to think where do I even start so I personally can't wait to join you from the UK tomorrow... excited to wake up and get going 👏👍 thank you 🙏
Its great idea. I will start with your calender just to compare my daily practice with yours ideas to improve IT and have more joy and diversity. Love and greatful for You both BRE and Flo. You are great ♥️🙏☀️😁💙
This is so exciting!! So proud of you 🙌🏽
Been working through Flow’s yoga for men series. Was already impressed with the expertise and variety and now a whole calendar?? I really appreciate your work and sharing this with the world, it has helped me get back into yoga. Thank you!
Brilliant, thank you. Today is day 1 intermediate. So helpful. So appreciate the thoughtfulness.
omg cant believe you created this calender and its for free, im so grateful to you guys sending you love nd health and thankyou xx
I just love what you two are doing and offering to all of us for free. A big THANK YOU, your videos really helped me to bring more health and quality not just my body but rather my life in general :)
You two have helped me reduce my sciatica pain almost fully in just over a month. I love yoga! Thanks B&F 🙂
Infinite gratitude 🙏
Thank you for the initiative! Unbelievable it is free - the classes are amazingly good. I will be glad to pay for the advanced route when I get there!
Really, really tank you gays, I'm doing yoga class with you from 2020 and you change my life, Thanks a lot again, Kisses from Venezuela!!
Great! Exactly what I wanted. I can almost lip-sync the entire ignite series.
Thank you for being so thorough it is greatly appreciated. Your videos have helped me incredibly over the past few months having only just embarked on my yoga journey, the amount of videos out there can be a little daunting and it can be a struggle to be comfortable in the environment. I am truly inspired by your work! My body and mind thanks you both
Thank you very much! This is 100 percent what I was looking for🙏🏻😍
What a great and much appreciated idea! I definitely spend 10-15 minutes some days just scrolling between Patreon and CZcams trying to figure out which to select. Definitely going to try this out for September 🙏🏻🙏🏻
Yes, it was time for this. Thanks for practicing with us 🙏🏽
Thanks to you guys my body which was battered by 4 years of powerlifting managed to recover, I cannot thank you enough! Your channel made me really get into yoga practice, I took 8 months off from the gym to lift lighter weights at home (high reps) and consistently train with you. I stepped back into the gym today and I was astonished to see that my strength hasn't decreased even though my body is much leaner and my spine feels way better. Off to subscribe on patreon to continue my journey with you. Thank you. :)
It's like you guys read minds. Thank you so much for this!
Super excited!
Yes we do 😉
thank you for sharing your work and creating beauty in our world x
This is great! Been watching your videos daily since I found this channel. Looking forward to the journey ahead #withbnf.
Love and gratitude from South Africa.
Well, I've finally made up my mind and started with this 30 days calendar thing. I'll do me best to keep motivated. Thank you for this incredible material.
thanks for doing this, i was just freestyling it and doing multiple videos in whatever order that felt right to me, i really enjoy these.
Just my luck. I literally started watching you guys today!
Welcome aboard!
Mir fehlen fast ein bisschen die Worte für all diese Mühe und Arbeit.
Habt von Herzen vielen Dank für all das, was ihr hier mit uns teilt und an die Hand gebt!!
Die Kalender sind einfach unglaublich großartig !
My best people in the world @bre and @Flo!! ❤️
You two are incredible. This is incredibly helpful, I think specially for beginner or intermediate yogis. I spend more than a few minutes everyday deciding which video/s to try (having completed Embark and Ignite a couple times).
Thank you very very much. Lots of love, my body, mind and soul are really grateful to you.
Namaste.
Thank you! The calendars are the best!
Thank you guys, I follow you every day!
This is awesome 👏. I’m really excited about the calendars. Thanks for this!
Hello from Malaysia! Your CZcams channel is just amazing!!! Been following your practice for a year now and this calender setup is such an awesome for newbie like me! Thanks again!!!!
I honestly love you guys I really needed something like this but money is so tight right now so having a beginner and intermediate while I save up for the advanced is honestly so beautiful and kind of you guys❤️ thank you
🤩 how nice of you! Thank you so!
lets goooooo!!!! so damn excited
You guys are awesome Thank you sooo much for putting so much hard work and love in your videos. It's amazing how easy you have made to navigate through them by ranking them. God bless you both!
Thank you so much! This Channel got me into Yoga and even after trying others I sincerely think YOU GUYS ARE THE BEST
Thank you for your service. Love you guys ❤️
Thank you soo much for this great effort putting all together in a structured way in the calendars. Very useful!
Exciting stuff, thank you guys! The number of classes you have online can be overwhelming, so very grateful for this!
Just what I needed! Thank you, been following your channel for quite some time, no youtube channel out there matching your practices!
LOVE YOU GUYS! Thank you so much for all these incredible resources!!
You two are absolutely the best! So much thanks and gratitude to you both.
You guys are amaazing! I love following your journey and I feel like it's the first time in many years, that I can have a consistent routine. I am doing the intermediate program and I already love it.
Thank you for your videos, I am starting to build on my yoga practice through your strength training videos. I love the challenges involved as I see the changes from the outside, as well as inside
What a great surprise. Getting started today! 🙏🏽 thank you!
Best yoga channel on youtube
Thank you for this!
Finally found this!!! I've been following for couple weeks, scanning Playlist and trying find more beginner style videos. I love watching the advanced as it's so peaceful and inspirational but I'm at a different point for practicality. I think in CZcams there is way you can feature this video on your home page as link your intro to your channel. I would suggest this video for that !!!
Seriously you guys are the best. Thank you.
Thanks! I am new to yoga (and hooked on yoga). I was overwhelmed and did not know where to start. This calendar helps. BTW, amazing and informative vids and love the positive energy. Here's to sound mind and body!
Look at all that beautiful hair going on between the two of you! You two look like an ad for Revlon! So excited to use these calendars! Woohoo! The discord looks cool too! I signed up! Yayyyy! So many new exciting things! Thank you! Thank you! Thank you!
Thanks brother 🙏🏽
This is perfect! I was feeling kind of overwhelmed and lost. Sometimes I ended up doing a class that was too advanced for me. This will help me out a lot, thanks!
Thank you Bre and Flo! This is such a great idea. It will help to solidify my daily practice and save me the time in the morning of having to decide which video to do. Namaste.
Great work Bre & Flo you really hjelp and bring the yoga out to the world :)
It's all right here!! Thank you guys.
This is great. Thank you!
Love how much work you put in to make this channel work best for us! It’s extraordinary 💫
Thank you so much for all this work,it will be a great support for my practice.
I really appreciate the calendar! Something structured like this helps me from overthinking to focus on just doing :)
I noticed that Day 1 of the Beginner's calendar is linked to Day 8 of Embark (instead of Day 1) -- people will likely find the correct video, but I wanted to point it out in case there's any confusion.
Thank you both for all that you do!
Thanks for catching that, we’ll look into it ✌️
These are so well-thought-out and easy to use! I'm excited to start! So happy to be a Patreon supporter
Thanks for being in patreon 🙏🏽
Love from india🇮🇳
Thank you so much for this!!! I’ve been doing your videos for a couple months now daily, and seeing this is exactly what I need to stay structured 🙏🏼
This calendar is fantastic! So helpful, clear structure. Now no excuses for daily practice :-). I'm so excited to try. Guys, you are GREAT! Scrolling time for searching videos is gone. I love this.
Popopo beautiful and impressive !
The work you are doing is so amazing and stimulating !!! Love and gratitude 🤙❤
Thank u so much for this! I started to do a week of Ignite again because I felt like I need some structure this week! but this is amazing, as a student life gets really busy and the calendars really help to motivate me and have a structure on my practice.
Found you guys again!! Thank you for this calendar. I’m starting again tomorrow! I just quit a yoga teacher training because I’m still in a place of going in even though I’ve been practicing for about 20 years. Things change as I age and I’m excited for the life style vlogs to add to living my yoga life off the mat. Peace and appreciation!
Thank you for doing this. Can't wait to get started!
Hey, you guys are doing such a great job - and I´m really thanksfull for giving me so much inspiration and inner sanctum!!!
Please, keep on going and stay healthy!
With Love From Berlin
Andreas
How amazing and generous are you both - thank you ! (bharathi here )
THANK YOU GUYS FOR DOING THIS OH MY GOD. IT WAS REALLY DIFFICULT FOR ME TO NAVIGATE WHERE IM, WHERE SHOULD I START WITH ALL OF YOUR VIDEOS. THANK YOU GUYS! IT IS REALY A BIIIGGG HELP!
Next step, Yoga University! love how this has been constructed. I mostly stick to Ignite and checking out another vid once or twice a week so am excited to try this out
it's gonna be the breathe and flow yoga academy opening 2022 and offering 200h yoga teacher trainings. we've been working on it for already one year ✌️ more info on our website!
Thanks you guys for this! You are amazing.
Found your channel back in May and loving it - on day 17 of the Inspire programme - really looking forward to the calendar - thanks guys
This is a beautiful idea.
I know I have my favourite videos that I drift back to, so this will be a great way to diversify my practice.
I also love how you're building this into a community to connect and support people.
Amazing work and thank you.