Josh's TMS Success Story - Prostatitis, Chronic Pelvic Pain Syndrome, Urinary Frequency & Urgency
Vložit
- čas přidán 10. 09. 2024
- Josh's TMS Success Story - Prostatitis, Chronic Pelvic Pain Syndrome, Urinary Frequency & Urgency
--------------------
The best way to get up to speed on my concepts surrounding pain and getting well can be found on my Getting Started page at: www.PainFreeYo...
If you'd like some help on your road to recovery, check out my online course and group coaching program. PainFreeYou.com... - Hope to see you in the program.
Not a CZcams subscriber yet? Please subscribe so you don't miss any of the videos. Check out the video archive here: / painfreeyou
If you'd like to make a donation to support my efforts and free daily videos, you can do that here: paypal.me/DanB...
Want to join my private Facebook Group? Come join us here:
/ painfreeyounow
This is Josh (the guy in the video with Dan) You all can do it. Videos like this saved my life.
If you’re in a bad spot like I was, you will get better. I promise.
Dan is a good man. We spoke off the recording and he is the real deal. he genuinely has a heart to help people.
Thanks Dan.
Bravo Josh! Your comment and success will help so many, thanks 🙏
And all what you say about Dan is very very true !
We are blessed with him !❤️
Hey Josh, thanks for sharing. I've been in your boat since 2016. My flare up would be for any reason but definitely after intercourse. I know nothing is wrong with me structurally because I've done everything in the book, medically. 🙂. I'll be good. I'm sure of it as the symptoms would go away for weeks and months at a time. Thanks.
Yes Dan is the real he’s helped me threw many dark times I still have TMS I do manage to have a life thx to Dan
Thank you so much, Josh! Really appreciate your time to tell your story and provide inspiration and hope. Dan is a beacon! How many of us reference his words throughout our days? What a gift!
Great stuff Josh. Appreciate you jumping in here and supporting folks. Fantastic.
Dan, you probably have heard this many times but you are such a good man. That last sentence "if you can't afford a coach, you can still get better" hit home💜
It's true. So many people get well without paying me a dime. :-)
´What worked for you will work for us’
Thanks for spreading the hope Josh and Dan!
Wonderful !🙏❤️
Our pleasure!
Inge i owe you a huge thanks!!! 2-3 wks ago i was at the Charlotte airport flying to chicago. I fell apart. Meltdown lol. Almost got off plane. You talked. Messaged me off a cliff. Very kind words. Thankyou
@@tominnc315 oh Tom! I was so worried about you! Hope you had a good stay with your son! Keep going! You are amazing! Big hug 🤗 back!
Please keep the interviews coming! I always rewatch all the interviews multiple times when I have doubts or intense fear. Thank you
That’s exactly what I did as I was recovering.
@@bebrave9108 thank you for this interview. can I message you for a few more questions? Do you have IG/FB?
@@Sailormoonc3038 sure.
@@Sailormoonc3038 if you would like, we could do email. Reply with your email and I’ll shoot you a message.
Me too!!
Wow. The fact that a part of Josh's recovery was listening to Austin's video is so inspiring to me, because that's exactly what I'm doing right now haha. I'm watching these videos... and relating to them sooo much. Now that I've watched both of their recovery videos, I'm basically 100% on board the TMS train. Amazing stuff.
Josh thanks for sharing, I’m in a similar situation, researched also, CPPS, but rectal pain though, started 9 months after a UTI. Avid cycle racer, every pelvic pt said it was caused by my bike set due to cycling and don’t ever ride again.
Cycling has been/is my savior and mentally it got me through serious life issues. As a long time believer in tms, cured my back pain 10 years ago and shoulder pain from weight lifting and 2 unsuccessful surges 15 years ago, zero pain when lifting and pounding on my mtn bike. I used to do 8 hr racing solos on my mtn bike with zero pelvic pain (everything else hurt, lol).
Long story short found Dan and realized it’s gotta be TMS again, nothing else makes sense.
2 weeks ago I said fuk it I’m riding my bike again because there is no way your pelvic floor muscle is going to get chronic pain from a bike seat.
Did a mtn bike race last Sunday ( wanted to see how I would feel because of the pounding). 1 1/2 hr race felt fantastic, told my brain throughout the race where’s the pain? Actually got a third place without ride my mtn bike since last Oct, incredible day, almost didn’t do it because driving down I was feeling pressure down there.
Now it seems I only have pain when going to work, lol. I know this is a work in progress and it will take more time to be 100% but the fear is residing.
My story, lol
That's a heck of a story David. Amazing. Teach your brain that work is not dangerous and there's no need for pain there.
After josh and then Alberts story (a few days ago) I’ve had zero pain, incredible. Since getting this in janurary there were many times I did not want to live anymore and was thinking of a way out, totally depressed and miserable.
I don’t won’t to jinx my progress so I don't want to say too much yet.@@PainFreeYou
Amazing story and I’m so similar and right behind you. Planning to get back to riding soon! Thanks for your comment, so helpful!
I am currently healing after 10 years of back and neck pain thanks to finding out about TMS.
Bravo for you! Getting rid of a decade of pain must feel amazing!👏🥂
@@Inge508 Yes, i'm only a few months in and maybe 25 to 30% better but I was in pretty bad shape and essentially bed ridden much of the time.
Wonderful. You are on the right path. www.PainFreeYou.com/start -for a quick start.
@@FUCKINGENIOUS keep going! 25-30% is great and should encourage you to get to 100%
You got this!
@@FUCKINGENIOUS that’s fantastic!
Hi dan I am a women Who has had trigiminal neuralgia for à few years ,I ve seen your tapes on youtube, I don't understand English much I translate them into Arabic,in a few months by following your advice I felt a lot of improvement on the pain side ,my belief is indifference and security, even it is difficult I have reduced almost all medications and I feel free now I wanted to thank you at the end of the world for your work and your love for humanity God keep you and protect you in good health
Wow - thank you very much. So happy for you and your recovery!
Beautiful!!!
Thank you for sharing this
Nefissa
I’m like josh. I have pelvic pain/ interstitial cystitis ( well diagnosed) but now I’m sure it’s TMS. Started with a UTI and I’m still in ‘pain’ 6 months later . All tests normal. Thank you for this amazing interview. It gives me hope
You can and will get well. So many people have similar stories. Your body is fine.
What is TMS?
@@milosmladenovicpfc Learn all about it on my getting started page. It's the real cause of pain. Watch the first two videos here:
www.PainFreeYou.com/start
Like Dan said, you can and will get well. I was in a bad spot but I’m FULLY recovered with zero issues.
I know you can do it. If you need anything, feel free to reach out to me.
I had to stop this at 9 mins as I am on the street walking and laughing bent over at how funny that part is. Mostly because it’s such a relief to hear someone talking about their obsessiveness with getting to the bottom of this. It actually relieved my symptoms. It’s mad coz I thought my new “issue” was defo TMS and that I believed it but actually there was obviously a little niggle of doubt because I never heard anyone speaking of bladder issues but this talk and the other guy are so good to hear!! Thank you Dan and your guest, it’s so lovely to normalise neurotic behaviour 😂😂 Working on letting go everyday 🙏
about the daily videos, they keep prompting, encouraging, and reminding me how to approach every day, it's so important ,thank you for your every day dedication
You are so welcome!
Dan, this is one of your best interviews I’ve listened to. Bravo!
Thanks Larry. Josh was great.
I am experiencing totally different symptoms but our TMS journeys are uncannily identical. The timing of onset, exploring weird healing modalities, obsessive personality, etc. This is my divine sign from God that I am on the right path and I will get to the other side of this. Thanks for this success story.
You will absolutely get on the other side. Educate yourself on how the brain works and how trauma and inner rage impact the physical body.
Dr Sarnos work is great and so is Steve ozanich’s work. Go through this channels content as reminders.
You will be fine once you make your brain realize you’re safe and the problem is not physical.
Btw, this is Josh (guy in the vid)
Definitely on the right path.
@@bebrave9108 thank you so so helpful
Hello Lianne, how are you now?
@@Aegianlulz I am making wonderful progress as I keep implementing the TMS knowledge in my life, and going out and living my life the best I can. Definitely not linear as Dan says, but the TMS knowledge keeps me going.
I've been dealing with chronic prostatitis for 6 years and what Josh is saying is me 100%. The difference is that I made some major mistakes medically which cost me dearly and I have concluded that my issue is TMS related. Urologists are psycho. I wish this came on my radar screen 6 years ago. I can tell you my prostatitis destroyed my life; the pain is brutal and merciless, and I've been carrying it for 6 years. Now I am totally open and convinced TMS is the key! Josh says he tried everything. I bet he has not tried what I tried. Beyond madness!
Let go of the past medical experience. Treat it as if it's TMS and TEACH your brain that your body is fine. Do not listen to doctors who say you cannot get well. They are wrong.
@@PainFreeYou About a week or two ago my doc said that what I have is likely incurable and I would have to learn to live with it. This was before I learned of TMS. When the doc said this, I knew he was wrong, and I just ignored him. American medicine is seriously demented.
I can tell you this. I have not been able to sleep through the night for over 6 years maybe 3-4 hours a night. Then I heard one of your short snippets and tried one of your suggestions. I went to bed at 9:30 pm and fully expected to awaken at 2:00 am like I do every night. When the pain started to manifest, I said to myself to ignore it for 15 minutes more. The idea was to last longer in bed before I could not stand it anymore. That is another curious aspect for me and that is that the pain comes when I am lying down after several hours and never when I am standing or sitting.
When I finally got done doing this 15-minute routine of lasting longer with the pain, I thought it might be 2:30am. It was in fact 6:30 am which blew my mind and I actually felt good even though it felt like I had been fighting the pain all night. Sleeping until 6:30 am has not happened to me in over 6 years.
After this last experience of being able to sleep till 6:30 am, I have been thinking I was on the wrong track with the doctors and for a number of other reasons too.
Incidentally, I scored a 38 on that test that gauges if I have TMS or not. I have been living a hell on earth for the last 6 years that is hard to describe. This hell has destroyed my life. I am so ready for a way out and am giving this TMS solution all the leeway it needs to lead me out of this inferno! So far so good!!!
@@papinoo1159 Ok - right there is 1000% proof that your body is okay. Perceived danger and the expectation of waking up with pain is what is turn it on. This is fantastic news. You can get well.
@@PainFreeYou Add to that when I did an MRI a few weeks ago the size of my prostate was 20% smaller than 6 years ago. I should have been feeling better but was not! And 6 years ago, the size of my prostate was not enlarged to begin with. It is interesting to note that urologist no.3 told me that my problem was not urological in nature. He offered no more information than that. Too bad he knew nothing of TMS to give me guidance. I wonder how many men are in the same boat?
@@papinoo1159 There are many men and women who do no get accurate information and can lead to years of pain. The good news is that you ARE on the right path new. This information will set you free. You've already proven that your mind greatly affected your result in one night. Keep at it. Stop looking back and focus on now and forward. You are and will be okay. There are resources on my start page that will guide you forward:
www.PainFreeYou.com/start
Congratulations Josh.
Great story. Love the journaling part. I journaled until I started answering my own doubts and questions. Then I figured I was done with that route.
Thank you again Dan for all your help each day. I’m getting there. Not comparing myself to others but I’m a turtle 🐢. That’s ok. It’s sinking in day by day.
Hi 👋
Dan, as someone who has TMS that presents as “pelvic floor disorder” (and as someone you have helped immensely)…I am glad to see all these great results with pelvic pain and sitting issues. Thank you for all you do!
Glad you put that "disorder" in quotes. It's all TMS/ Perceived Danger Pain. czcams.com/video/tnU6KBAv5fg/video.html
That's ALL that is going on.
I also suffer from chronic pelvic pain it’s been almost 4 years. Some days are much better than others but most of the time I’m so terrified of that so my brain doesn’t calm down. I went on a vacation recently for a weekend and my pain weirdly disappeared for the whole weekend. It also almost always completely goes away when I’m at the gym or on a vacation but I’m having a really hard time believing this idk why. I need this. Thank you.
Yulia, this is Josh (guy in the vid) you got this. Teach your brain to stop living in fear. There is nothing wrong with you. You got this. You do.
You will be free of the pain.
If it goes away at the gym, that's Proof your body is fine. It's driven by fear and the brain perceiving danger. The info on my getting started page will help. www.PainFreeYou.com/start
@@bebrave9108 sometimes I feel like I’m crazy because the pain is so widespread and it’s constantly changing from one spot to another and I’m not sure what to think about it. I don’t even have a diagnosis as all of my tests come back normal every time. Starting to think I may be crazy.
@@yuliaevdokmov8587 that actually good news. Why? That imo is one of the biggest signs that it’s TMS. Good news. There is nothing wrong with you. Think about it like this, if you broke your wrist, would that pain move to your foot? Or your neck? No. It would stay acutely in your wrist.
This is good news because you have nothing to “fix” the fear comes from thinking there is something wrong with you yet you can’t find the resources to fix it.
I didn’t say this in the discussion because i forgot but my pain moved and spread all over. My toes in my left foot were numb for over a year. It really sucked. My fear came from real pain that no one could help me and the drs were missing it. Once I realized nothing was actually wrong, i got better.
You’re not crazy. Our healthcare system is tho. TMS makes no money. That’s why it won’t be accepted as an actual mainstream condition until we have a paradigm shift.
TMS makes loads dosh for drs think of all the syndromes they cure no one though
Dan does the Lord's work.. mind > matter! Thank you from all of us
Wow - thank you.
Hi josh! I really needed this video today! I am a woman and exactly the same thing that happened to you is exactly what happened to me in the exact same time frame except I spent $17,000 on pelvic PT and not a chiropractor. Like you never had one minute being asymptomatic and now it's going on 32 months. Did all the antibiotics all the testing, HRT, everything they threw at me and nothing helped. Finally just threw up my hands in the air and I'm trying to accept that this is TMS. I pretty much just started quote unquote living a normal life because I couldn't wait for healing any longer and was tired of missing out on life. So I literally just go throughout my day with the symptoms and not so much fear them anymore as much as I just get annoyed by them more than anything. They don't stop me from doing things but it doesn't feel good while I'm doing it if you know what I mean? I think if I had at least one hour of being pain free that would be all I would need to convince me that this is 100% TMS. But until then it's just hard not to believe that this is structural. I'm saving this video as well as the last two stories on pelvic pain to play over again when things get tough. I am so grateful that you did this interview, please keep us updated as I am positive you've got this thing beat!
You too can get well MB. My getting started page can help with some of the concepts that really seem to be working for my viewers and coaching clients. www.PainFreeYou.com/start
@@PainFreeYou thanks dan! I did do your assessment months ago and it was too close to call. So I continued pelvic PT until May and decided maybe the problem was is I was still trying to quote unquote fix myself. So I've been doing your approach since then. The symptoms aren't better but they're not any worse so that just proves that all that physical therapy and other treatments were not the answer. Hoping your approach is. And if it is you will be the third person I tell and you can expect a success story from me❤
@@mb589 my heart goes out to you. I know exactly how you feel. I was also where you are. You will get better. I’m 💯 confident on that. Why don’t you schedule a few sessions with Dan just to get a little extra help?
@@mb589 another thing, MB I also did pelvic PT for a year. It was what they call manual therapy. Very painful. Between that, Chiro, and experimenting with other supplements I spent alot of $.
Between between Dan and Sarno, you’re going to knock this thin out.
@@bebrave9108 thank you Josh! Your messages have been a godsend! From what I understand Dan is pretty booked out. But I watched The Daily videos everyday and try to incorporate everything he says into my mindset. I know you know 100% what I'm talking about because I could just tell by your words how hard it is to explain to people how this feels. Most people understand back pain or headaches or those type of chronic conditions but this one is in a class by itself. I really hope you're right and I really hope this resolves. This is not really living but what else can we do. Thank you so so much!
Been suffering from IC from age 9. I am 44 now. I am better now than most of my life, but the pain is still is limiting me from doing certain things. You give me hope for a pain free future. Thank you so much for making these videos. ♥️
You can do it, Amelie. This is Josh (guy in the vid with Dan)
I know what you’re going through. You will be successful in eliminating the pain.
Can’t imagine being in pain for so long.
Wish you all the strength to carry on and you will reach the other side! 🙏🤗
How did you banish the fear I had do much TMS constant shoulder's pelvic pain ,25 years
Thank y’all so much. I found out about Dr.Sarno on twitter, led me to the book, which brought me to this video. I’m already deploying the tactics mentioned here and can feel the pelvic pain subsiding. Thank you, thank you, thank you!
Awesome you are on the right path. My getting started page may help further:
www.painfreeyou.com/start
Yes, your daily videos gave been why I healed. U and Nicole. Although you don't advise the Journaling and sge does, I love both of your messages. I too was not a client of Dan's, his generosity in his daily messages to us is such a blessing.
You are so welcome!
Marvelous interview and I can relate to so much of Josh's story...from the IC symptoms, to the parasite silliness, to learning not to believe my thoughts,.to losing all fear , to the conviction that this works for everyone, to the feeling of fondness for Dr. Sarno...a man I never met but is my hero. I only wish that I had the daily Dan videos when I was going though my own journey!
I only wish I had my videos back when I went through my journey too. haha It wouldn't have taken me 13 years if I did.
Hi, just wanted to ask if your symptoms improved or gone away ? I’m starting to feel crazy because no one can find anything wrong with me and the fear is BAD
@@yuliaevdokmov8587 Hi, yes I no longer have symptoms or fear. When symptoms arise in my body due to stress, I no longer respond with fear because I know it's just a message. Watch Dan's videos, read the books, change your thoughts and you WILL get better!
@@rlabarbera it you don’t mind me asking, what kind of symptoms did you have? Mine are constantly changing so I am super confused and been absolutely stuck in fear. People like you give me hope and help me feel like I’m not crazy.
@@yuliaevdokmov8587 You have every reason to hope and expect to get fully better, and no you are not crazy at all! Symptoms are very real but they are just false alarms from the brain and they are temporary and reversible. I suffered from a myriad of symptoms and had various labels in my life like IC and CRPS, but it was all the brain and anxiety...just TMS. If you arm yourself with the correct information and knowledge, watch Dan's videos, read Dr. Sarno etc., do the work, you will lose the fear and go back to normal. Trust the process and this proven approach!
So helpful interviewing people with this specific issue. Helps with doubt
Josh, thanks so much for sharing your experience. It's extremely helpful to us. God Bless.
Glad you enjoyed it!
Thanks, Louis! I appreciate the feedback.
Thank you for sharing your experience. Am glad you got through x
Me too!
Thanks, RB. I’m glad too! Anyone can do it.
Love the success stories, thanks for sharing, your right
Glad you like them!
Dan is THE BOSS! Awesome interview 👏🏻👏🏻👏🏻
He is. Thanks. Glad it resonated
Thanks Nicole. I appreciate you.
I'm going through this right now. It's been two years all the tests, MRIs and scans and cameras sent up both ends. Nothing found. Tons of medications and supplements CBD is the only thing that helps ans I think it will be an integral part of my self treatment.
I've finally made the mind body connection and started meditation and calming the f%$k down. This is so encouraging to hear and I know I will get there. Thank you guys. I just purchased the Sarno book as well a few days ago.
A great place to begin is to review the info here:
www.PainFreeYou.com/start
How are you now?
Thank you Josh for sharing your story! Really helpful and inspiring. Dan: I LOVE your channel. If possible, could you post an interview of someone who has recovered from spinal stenosis and it turned out to be TMS?
I don't solicit success stories, nor do I make it a point to understand all the medical diagnosis people were given. Stenosis is a medical term that pain is often blamed upon. What is less important than what doctors call it is how your symptoms behave. Have you taken the pain test? YourPainTest.com - if you score 30 or above, it's TMS.
This was a great video. Thanks
Glad you enjoyed it!
I wonder if he’s talking about me towards the end ? Haha I did an interview with Dan about pelvic pain :) Awesome ur doing great! Dans the best 🤘🏼🤘🏼
Could be. Love it. Good to hear from you Albert.
It was you! You helped me a lot Alberto. Thanks for telling your story, man. It gave me the nudge to get better all the way. Thank you
@@bebrave9108 that’s awesome homie 🥹 that’s why I did it 🙏🏼 I’m pretty sure someone else is feeling hopeful watching ur vid right now 🙏🏼🙏🏼 I know that pain … don’t wish it on no one. Tms is the truth ! :)
@@albertoperez335 no doubt bro.
Ive been around the block with CPPS for a decade. Did he try all the "snake oil". Dwelling on it makes it worse. Doc Sarno passed away. Wish he was still around. So he never went to PT. I find meditation helps. Four prostate procedures later, i have good days and bad days.
If anyone reading this with hypomobility in the UK they have found in MRIs people with hypomobility have larger amalgamia.so we get TMS more but I've also read meditation shrinks it so more its use larger it gets also linked to Asperger's.all means we don't cope with stress well no doubt for me I have TMS just awaiting pain relief.
Don’t make yourself too upset by reading all this details about the brain.
If you suffer from chronic issues that are Tms, you just need to consistent follow Dan’s approach.. your brain will get better as well! All the best for your healing!🌺
@@Inge508 yes I no I was just trying to explain from other perspective as it's least it shows not structural all caused by to much fear and subconsious emotions.but thankyou for your reply hope your doing ok
I agree with Inge. Your brain is capable of learning that your body is okay. The way forward is safety and that begins with an understanding of TMS/PDP. www.PainFreeYou.com/start
@@Truerealism747 i understand. I just didn’t get relief myself with researching everything about the brain from different angles. It just made me more confused and stressed. What works for me is to just accept the Tms-diagnosis now .. no matter how thick or large my amygdala is. You can get stuck in too many information, in my opinion.. hope this makes sense. Just my opinion, not massively important 😜! Take care!
I’m being patient and positive, thanks!🌺
@@Inge508 for me it's backed up TMS more as the more the brains used in that way the response is stronger.but yes it can make more stress which is what it is subconscious anxiety.glad your getting a bit better it's took time to get the pain going take a wile get out of the ditch
Loooooooool u made me laugh so hard when u said how impressed he was that he gave u all the meds u asked for 😂😂😂😂 feels good to laugh...
Hi Josh, I’ve been suffering from chronic bacterial prostatitis and pelvic pain since 6 years, i’ve made some progress but not completely okay, been hell of a journey , wanted to know how can u help me? i’ll be glad ‘
I am dealing with bacterial prostatitis for 3 months without cure.. I have known TMS for long as I have a history of chronic neck and upper back pain and ive learned to ignore it.. But I didn't know prostatitis could also be a TMS symptom.. I have poor urine flow and burning on tip and urge to pee frequently..I had e coli and k pneumonia bacteria in my urine..Do let me know if this has helped you already..
Laughed my ass off! I had in 2015 the near identical story. Parasites lol. I too took Wormwood. I went gluten free. I too quit drinking water. My urologist said: take anti inflammatories and calm down. After 5 terror months i learned almost by accident the mind body concept. I bought a Schubiner book. Skeptical i read it. Wow. Just wow. 100% gone cured over after understanding what your mind can do
My man. Crazy isn’t it? Glad you’re better! Btw, this is Josh.
Oh so jealous. You had a book cure! Were your symptoms bad and constant?
@@Sailormoonc3038 my symptoms didn’t stop and were constant for 2.5-3 years. It never ended.
The pain stopped after about 6 weeks after Dr Sarnos work clicked.
@@Sailormoonc3038 hi mandy march 2015 dog died. My business irs audit. Son grad from college. Wife s father died then my dad age 89 wrote me a vicious letter. Boom! Yes burning urination 3 drs every test twice. 5 months of brutality: then i read Schubiner s book. I was fearful! Angry at my father. I screamed!!!! At him imaginarily. I was scared and pissed. It dissolved like ice
Such a similar story to mine and same age but I’m not yet recovered. I can let the pain/aches go but I can’t for the life of me not get round the urge to urinate and the associated sensations/pressure. I understand that is the reason why it stays and grows as it bothers me so much and prefer the aches. One thing I don’t understand with the urge/frequency is that it’s something I can’t get round, It’s a function I have to do. I’ve let this ruin my life so far for 5 years and really trying to change my internal monologue now.
IC/painful bladder syndrome is such a shit diagnosis with no explanation. I’m nearly there believing it is all TMS.
You can do it.
You’ll make it. I promise. Just keep going.
Which specific book are you relating to from Dr Sarno please? Thanks.
I don't recall this exact conversation - but my favorite Sarno book is The Mindbody Prescription. But I still think there is an over-emphasis on repressed emotions. I believe pain is a warning when the brain perceives danger. To get a deep understanding of what is going on, watch the fast start playlist. DansFastStart.com
hello,
I have ani levator syndrome since August 2021. doctor says this can also be emotional..after a lot of exams I have "nothing" abnormal. but I feel pelvic pain, sometimes anus pain, sometimes I feel nothing for a some hours and then it comes back...do you think this can be cure by TMS?
thank you ...
Yes, all persistent symptoms are likely a perceived danger response. Check out my getting started page for more understanding, assessments and the paths forward. www.PainFreeYou.com/start
Great story Josh and thank you and to Dan too. Dan, slightly confused and want to ask you this.....
You always say Dan to teach the brain there is no danger and consistent messages of this and that journalling is for all. Josh said he found it helpful to journal. Do you think that journalling is necessary at times Dan? As the pain is from unexpressed emotions surely they need to be journalled to come up and out? If the emotions aren't expressed then the pain would remain ? Sometimes it's a bit confusing as to straight forward brain safety will be sufficient for the pain but if there are alot of emotions undealt with unexpressed there surely they need processing in some way through journalling or therapy so the pain can release. Maybe different people need different approach ?
Correction to my post ......
and that journalling isn't for all...(.in my 6th line down)
This is Josh. In my experience, journaling should be used for a tool as to allow repressed rage/ trauma to have a way out of the body. Not journaling to feel better or “fix” the pain but to allow a way for trauma to see the light of day and relieve the pressure.
I haven’t personally felt a need to journal for a while but I’m not opposed to it. I have retrained my brain that I am safe and therefore there is no need to panic if something seems off physically
Journaling is simply a tool that can be used to teach the brain emotions are safe. Some have used it. Many have not. It was not part of my solution. So, it is not "required" but may be helpful depending on the person. The main point is that if the brain perceives emotions as dangerous, it may turn on pain to distract/protect us from those emotions.
In my opinion, the best way to TEACH the brain that emotions are safe is to actually FEEL the emotions so the brain learns that you can feel emotions with nothing bad happening - thus emotions are safe. And with that, emotions are no longer perceived as dangerous and don't cause pain anymore. There are MANY types of perceived dangers. It's not JUST about emotions. czcams.com/video/GFF4i9BYXZ0/video.html
I'd love to see you interview some older folks like me,
If an older person volunteers to do a success story, I'm more than happy to do just that. If you look through my playlist of success stories, not all are youngsters.
czcams.com/play/PLRJmnkn2kTTIFQdggCj5blCYWTENhppHs.html
Wow thank you Josh @BeBrave! Your symptoms are same as mine plus I've got some back and hip pain thrown in just for fun, lol. So it's great to hear a recovery story. I discovered Sarno some 1.5 years ago but so far I have had a hard time letting go of the fear and focus, even though I know it is TMS. Did you at some point just say "F*ck it, I accept these sensations", and find a way to let go of the focus on it?
Yes! I probably said F*ck off to it 100 times. Lol.
Getting passed the fear was a lot easier after I discovered meditation. I’ll respond with a meditation from Dr. Joe Dispenza that helped a lot.
Also, my pain wasn’t just in my groin or pelvis, it was waste down. My toes were numb for about a year.
czcams.com/video/curhTrX7UuU/video.html
My brain links in that small percentage to
I know my bladder pain is TMS but even though I am scared about the symptoms. I really believe there is nothing wrong with my body but I am SCARED even that it is tms and that my brain sends signals to my body about the pain. Gosh it’s horrible 😭 how to stop this vicious cycle?
I’m in the same boat! We will get there
Thanks for sharing!!
Dan, my teacher, what would be your (characteristically) succint answer to this question: how can you not pay attention to the pain when it's really really bad?
I never suggest we not pay attention to it. We WILL notice it. It's how we respond that matters. We can respond with fear, frustration, anger, sadness....or, we can respond with clarity that we KNOW it's just the brain perceiving danger and is a false alarm. When we show the brain we are unconcerned consistently, the brain will eventually learn we are not in danger and turn off the pain or symptoms.
@@PainFreeYou Thanks again. Is one allowed to weep silently if the pain intensity triggers that? We are human after all.
@@dr.amitabhamukherjee3601 yes of course. We are allowed to feel sad. Try not to live in that all day if possible.
@@PainFreeYou Crystal clear. You should write a book, believe you me.
I am working on one now. thank you.@@dr.amitabhamukherjee3601
what does TMS stand for?
Learn more here: www.painfreeyou.com/start
What’s tms ?
Huh ?
Took him 45 days total from time he started this work to heal fully???
This is Josh from the vid. To answer your question.. yes. Now to be clear, I’ve had moments where I felt pain after healing. The trick is, not to entertain the pain by panicking and letting your mind run. Just recognize the pain and move on. It goes away.
By doing this it trains your brain to not have a fear response, as Dan states.
Anyone can heal in this area. Remember, it’s your brain. Not your body
@@bebrave9108 hi you healed your urinary frequency this way?
@@bebrave9108Josh did you ever have bacterial prostatitis or just inflammation in prostatitis?
@@VinaySingh-gw3yi not bacterial. Bacterial is very rare. Like 99% of prostatitis is “chronic”.
It’s usually always emotional and fear based. Not environmental
@@bebrave9108I asked because my neck and shoulder pain is fear based and it dates back to time when I was loosing my mom to cancer.. I am dealing with bacterial prostatitis since October with no improvement so was interested in knowing if it's TMS again with different manifestation. Thanks for your reply.. ❤
But the small percent is that fears to.high
Everyone feels that way. Don’t focus on it. I felt that way too but I’m 100%.
Go through the process of educating yourself about what TMS is and you will get there. I promise
@@bebrave9108 thankyou for your reply TMS is such a beast
I wish I could block this guys comments
@@sbrsportsbook4358 whose
@@sbrsportsbook4358 why he’s giving advice on what he went through, wtf are you watching the video then? To hate on people on the comments😂