what I eat in a week working in kpop | SBS cafeteria food| korean & realistic|

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  • čas přidán 28. 03. 2021
  • Hey guys! This week’s vlog is a what I eat in a week while working full-time in KPOP video! I tried to keep it as realistic as possible, most of the food I eat these days are from the SBS cafeteria though haha. Hope you enjoy :)
    Hope you enjoy this episode of Living in Korea Diaries.
    New video every Sunday 11 pm KST from now on!
    xoxo
    Kate
    ____________________________________________________________
    Music: www.kiaorion.com/music​​
    About me: I'm 21 years old, born in Korea, grew up in Vancouver, Canada and went to college at New York University!
    Instagram & Tiktok handle: @itskatecho
    / ​​​
    vm.tiktok.com/ZMJAfcBh9/​​​
    Filmed with: Canon EOS M50 & Osmo Pocket
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Komentáře • 142

  • @seoulsoul
    @seoulsoul  Před 3 lety +167

    You guysss im crying 😭 I was a a whole day and hour late but y'all really waited for me?? I love you guys 🥺🙏

    • @homeh5463
      @homeh5463 Před 3 lety +2

      It's okay....I always look forward to see your video 😊. Don't cry😭...ok? Love u💜 and i wish I was from Korea

    • @sadianoor5544
      @sadianoor5544 Před 3 lety +2

      Please don't 😢 cry

    • @nicolenarvaez4134
      @nicolenarvaez4134 Před 3 lety

      I loved this video, as always
      We love you too, thank you for making the effort to upload it even though you must be very busy ♥ ️

    • @poonamtaak6045
      @poonamtaak6045 Před 3 lety +1

      It's okay
      Don't cry 😭
      Stay strong and healthy 🙂

    • @irdinaqaisara1510
      @irdinaqaisara1510 Před 3 lety

      I in love with you vlog💗

  • @MariaJLopez-ji6hg
    @MariaJLopez-ji6hg Před 3 lety +119

    You don't need to justify about anything! People who work fulltime knows how exhausting it can be, and jobs works that require brain work more than physical makes you want to eat more BECAUSE of that! So you'll eat healthy whenever you feel like it! I love your videos :) keep the good work

  • @sunnyparker2642
    @sunnyparker2642 Před 3 lety +18

    Damn I appreciate the honesty about the food and genetic and binge eating. Most ppl fluff and say it’s just exercise and blah blah , so good for you for being straight up and honest

  • @tnchannel5923
    @tnchannel5923 Před 3 lety +42

    yup,i remembered saying that we like your eating parts in the vlogs,and here you are making a whole vlog about it 😂💜

  • @laurenmiller149
    @laurenmiller149 Před 3 lety +15

    I'm not super blessed genetically, so it was such a learning curve when I started working full-time! Now I get up early (4:45-5:15) and walk, go to a workout class, etc. to get in some exercise -- this way I don't have to think about it for the rest of the day, especially after work when I'm exhausted! It took a few weeks to adjust, but I'm really enjoying the freedom in the evenings 😊

    • @Mamzelleshine
      @Mamzelleshine Před 3 lety

      Isn't hard to wake up this early in the morning?

    • @laurenmiller149
      @laurenmiller149 Před 3 lety +1

      @@Mamzelleshine it takes 7-10 days to reset your sleep schedule. after that, it's easier to go to bed earlier and get up earlier!

  • @TimTash
    @TimTash Před 3 lety +46

    You're so relatable LOL I've been blessed with a fast metabolism, so I tend to eat too much and skip out on exercise 😅 Glad to know I'm not the only one but yess, let's try to get a bit healthier ❤️ - Tash

  • @clunneta4069
    @clunneta4069 Před 3 lety +8

    Omg jay and haruto!! engene and teume screaming just watching this for photo project lol. Thankyou for making this vlog omg i love it!!

  • @mayjannie3771
    @mayjannie3771 Před 3 lety +9

    The cafeteria food looks so delicious! 😍
    And you shouldn't feel bad about not meeting your upload schedule. You're working full-time and doing youtube on the side in your free time. Don't neglect your health!

  • @nubilus3114
    @nubilus3114 Před 3 lety +29

    I always get hungry when I see korean food. It’s like a curse😅 Thank you for the video!

    • @seoulsoul
      @seoulsoul  Před 3 lety +5

      Korean for dinner? 👀💜

    • @nubilus3114
      @nubilus3114 Před 3 lety +1

      I'm definitely thinking about it😁

  • @everyodeath
    @everyodeath Před 3 lety +26

    2:34 I ALMOST HAVE HEART ATTACK WHEN I SEE ATEEZ SHSHHSHSHS

  • @quinkim1
    @quinkim1 Před 3 lety +1

    I was sad that my fast metabolism slowed down at 25! But, you're right. It's simply exercising a little or eating moderately. :)

  • @amritathokchom8372
    @amritathokchom8372 Před 3 lety

    Finally!!! Tysm for uploading it!

  • @tokkigifs
    @tokkigifs Před 3 lety +1

    I am so glad I found your CZcams channel and it popped in my recommendations omg😭😭 I’m currently binging your content 😂😂

  • @Sandra-vv9gq
    @Sandra-vv9gq Před 3 lety +2

    omgosh I love this video! you should do more what I eat in a day videos

  • @amritathokchom8372
    @amritathokchom8372 Před 3 lety

    Tysm for always hard working, happy birthday again 🥳🥳

  • @cmd3954
    @cmd3954 Před 2 lety

    Love the honesty and can so relate to the not wanting to exercise when you work full-time

  • @junojess4102
    @junojess4102 Před 3 lety +5

    Love your vlogs! So excited to watch this while eating dinner ❤️

  • @daintydainz
    @daintydainz Před 3 lety

    can so relate to being a snacker at work! omg! your vlogs are sooo cuuute and soo casual! :)

  • @sarahapr
    @sarahapr Před 3 lety

    yaay finally your new vid 🤍 im also waiting for another story like “Jim”! i love it the way u tell your story and i even still remember the whole thing about it ahaha hopefully there will be another story soonn

  • @ATENNx
    @ATENNx Před 3 lety +11

    If you're doing a Q&A anytime soon, please do give your thoughts and opinions about work life balance in korea :)

  • @jazzthemess9636
    @jazzthemess9636 Před 3 lety

    So happy you posted 🥰🥰🥰

  • @hafsahhaq1876
    @hafsahhaq1876 Před 3 lety +2

    Yayayayay, you uploaded. I always wait for you to upload. Your voice, theme, everything is just so relaxing. Please keep uploading. All the best wishes and prayers coming your way 💜💜

  • @zsk6712
    @zsk6712 Před 3 lety

    now i'm addicted to your videos i started watching all your videos from the last one and you are so beautiful 💘✨

  • @janelleeeeeeeee
    @janelleeeeeeeee Před 3 lety +1

    Omggg i waited for this since last night!!! My heart is happy ❤️😘

    • @seoulsoul
      @seoulsoul  Před 3 lety

      you really waited?? 😭😭 sorry for the delay 💜

    • @janelleeeeeeeee
      @janelleeeeeeeee Před 3 lety

      @@seoulsoul it's okaaay unnie, what matters is u just uploaded and it makes me soooo happy💖💖💖

  • @user-qt1uu6rj2j
    @user-qt1uu6rj2j Před 3 lety +5

    Wow your editing are so cool.... As you are working as a full timer it must be hard for you... We love you a lot and lot...

  • @Rkyu97
    @Rkyu97 Před 3 lety

    I love your vlogs and i enjoy watching them 💕 can't wait for penthouse s3 only one episode left for s2 😬💗

  • @ainaazlan3973
    @ainaazlan3973 Před 3 lety +1

    AAAAAAA ATEEZ ❤️❤️

  • @robertking1367
    @robertking1367 Před 3 lety

    The best moment of your video for me was the ''I shouldn't have a chocolate, but I did!!!!!'' Your smile was truly beautiful, I'm sure you felt pure happiness all over! Which is a good thing in every way, work wise and daily wise, so Keep Up The Daily Smiles! Your work sounds exciting, varied and allows you to create, which is a compliment to your talents. You also get to see the results right away, from you and the team, which I feel would bond you all together. Well I should let you eat and rest. I hope the back support is pain free for you. Take Care and Keep Well!!!!

  • @foreverskryd
    @foreverskryd Před 3 lety

    aaah all of this looks so delicioussss

  • @shubhmann9652
    @shubhmann9652 Před 3 lety +5

    Love it and alots of love from India to South korea 🇰🇷 ❤ 😍

  • @AnzumDwan
    @AnzumDwan Před 3 lety +7

    It doesn't matter being late Onni, we all have busy time and that's why we understand you.. Now this video will be boost me for tomorrow 😁😁❤️!!

    • @seoulsoul
      @seoulsoul  Před 3 lety +1

      this means a lot 😭 you're the sweetest, thank you! 💖

    • @AnzumDwan
      @AnzumDwan Před 3 lety

      @@seoulsoul 🥰 Have awesome days 🤗🤗

  • @kritiverma8040
    @kritiverma8040 Před 3 lety

    I LOVE UR VIDEOS ❤️

  • @ohseungmine
    @ohseungmine Před 3 lety

    ugh i cant wait for penthouse s3 😩

  • @rax.kovers4164
    @rax.kovers4164 Před 3 lety +1

    The food looks so good I'm hungry now😭

  • @sugarcoasts
    @sugarcoasts Před 3 lety

    finally a new video!

  • @Lemon-qx1ye
    @Lemon-qx1ye Před 3 lety +1

    LAAAVVE THE FOOD VIDEOS! 🥡🥢Would’ve been better if you would bless us with a brief description of everything you were eating, especially the cafeteria lunch

    • @MC-ko2mx
      @MC-ko2mx Před 3 lety

      Yes, this would have been really cool!
      I was guesstimating her meals, especially at the SBS cafeteria, but it would have been good to get specific names of dishes.

  • @luvpckpop9117
    @luvpckpop9117 Před 3 lety +1

    Nice videooo!! I don’t think you eat too much and don’t worry about a small weight gain. Just be careful to not get any “real” health issues. Remember to move your body and back once in a while when working. I hope your back gets better. Take care of yourself

  • @nuralisaddiena
    @nuralisaddiena Před 3 lety

    omg haruto birthday ads!

  • @TereziaSkvarkova
    @TereziaSkvarkova Před 3 lety +2

    2:17 the extraordinary you poster😂

  • @heart_butterfliebutterflie401

    Pls make more vlogs about your daily day, tho I enjoyed watching this video 😊

  • @justinegarcera7371
    @justinegarcera7371 Před 3 lety

    Your so beautiful🥰 and all your videos are pretty much to watch. ❤️

  • @joanna.pytelx
    @joanna.pytelx Před 3 lety +1

    ahhh I am super jealous of your metabolism, I used to have a great one too till the end of high school and then I gained a lot bc I was stress eating before finals. During uni I have "developed" such a sweet tooth and I would always justify it as "it helps me with stress" / "I deserve it for all the hard work". Recently I went on a diet but I was too overwhelmed with all these videos of Korean girls losing weight through starvation and did the same thing - which fv*ked up my metabolism and now I am struggling to lose any more (I went back to a normal, healthy diet) so I am thinking of going to a dietician.
    I am relieved that you're not forcing yourself to this mindset, I think you look great anyways so don't worry :) I guess many people pointed out that you're eating a lot because they're worried about your health + they're curious bc they don't have such good metabolism.
    Btw - I used to be obsessed with sweets too and currently I don't eat any (like at all since 3 months - there was only one day which is like a tradition/ "sweet day" in my country), I would say you just need a lot of motivation and it's hard only for the 2 first weeks then you get used to that. I actually don't like sweets anymore, at least not as much as I used to. I think it's about getting rid of the feeling that sweets are a stress-reliever - then it doesn't feel like an urge to eat them. I've also replaced them with some fruits but I know they're pricey in Korea xd The other thing that changed my mindset was when I read "you should be eating till you're not hungry, not till you're full" - and I am not saying eating like super small portions - just eating about enough, but not too much until you feel super heavy
    I think you look amazing and you don't really have to worry about your appearance I just left these tips in case you needed them any time :) and for me since I changed some things (the rational ones ofc) it feels much better to not feel like a prisoner of your eating habits :)
    Have a nice day and thank you for being very positive :)

  • @Naju_p
    @Naju_p Před 3 lety

    Waited for ur video ....Lv from Bangladesh❤

  • @h334a6
    @h334a6 Před 3 lety

    Omgggg Jay’s birthday add

  • @rahmakinyanjui8977
    @rahmakinyanjui8977 Před 3 lety +2

    I really missed you hope you doing good☺️

  • @mairanzz
    @mairanzz Před 3 lety +11

    "Who's excited for season 3??"
    Me!!!😭
    OMG, their plot twist are sooo sTrEssFuLl💆🏻‍♀️😂

  • @poonamtaak6045
    @poonamtaak6045 Před 3 lety

    I waited for this video😭

  • @kimberlyydao
    @kimberlyydao Před 3 lety

    enhypen😭😭😭😭 thanks for the cute video 🥰

  • @ohseungmine
    @ohseungmine Před 3 lety

    ur job is my dream job

  • @tinabisht5573
    @tinabisht5573 Před 3 lety +1

    7:17 i saw exo and i go like aaaaaahhhhhhhhhhhhhhhhh 😍

  • @siwarkhalfet6563
    @siwarkhalfet6563 Před 3 lety

    I love your content 💖
    Just a question what is exactly your job

  • @berrystically
    @berrystically Před 3 lety +1

    I'd say cut down a bit the unhealthy snacks (chips, candies, etc) at work but only because of possible health issues in the future if they become a habit (heart and liver problems f.e.) cause you look just perfect 💖

  • @aditisarkar5972
    @aditisarkar5972 Před 3 lety

    Yes..we are waiting for your video and I'm also...!! Is it really a foody week? That's look like too yummy...😋😋😋😋😊 I'm also foody..

  • @emmathekpopgirl7866
    @emmathekpopgirl7866 Před 3 lety

    all those foods looks so yummy. im trying to snack less too but kinda doesnt help that i really like chocolate. haha >_<
    you look amazing so don't worry about gaining weight.
    tbh i dont exercise but my work is very activeon my feet and then i come home to dance to kpop so im kinda losing weight that way.
    i kinda wish i was like you rn :D
    have a good day when you read this comment :D

  • @albacruzrojo
    @albacruzrojo Před 3 lety

    I love your vlogs!!!! Can I ask you what did you study at college?? Im just curious☺

  • @lalli5089
    @lalli5089 Před 3 lety

    I didnt really know it was that cool of a job but then I saw Jay 12:23 and wow she has the coolest job

  • @lorenwatanabe1651
    @lorenwatanabe1651 Před 3 lety

    omgggg harutooo

  • @kimzayneb7871
    @kimzayneb7871 Před 3 lety

    بحبك كتيييييييييير ♥️♥️♥️

  • @thelittlemissizzy6940
    @thelittlemissizzy6940 Před 3 lety +1

    what you can eat how much you want, why would someone comment on those stuff its none of their business

  • @lindsaywang171
    @lindsaywang171 Před 3 lety

    JAAAYYYYYYYYY

  • @aliyathrives1
    @aliyathrives1 Před 3 lety

    im the 2nd veiwer!!!

  • @allegrawijaya4991
    @allegrawijaya4991 Před 3 lety

    what's the name of the restaurant where u ate the fried rice with eggs and cheese aaaa they look so good i have to try. btw love ur content!

  • @sjyluvr
    @sjyluvr Před 3 lety +2

    I really wanna know how you got your job in sbs and do they also hire foreign people? also what did you take in college, this was also my dream job🥺 Hope you can make content about this, I want to know of what I should take in college.

  • @preranasvlog2637
    @preranasvlog2637 Před 3 lety

    안녕하세요 언니 😍💜

  • @manasaprakashh
    @manasaprakashh Před 3 lety

    Do they have vegetarian/vegan options in the cafeteria?

  • @myradezilva
    @myradezilva Před 3 lety

    I only eat like 2 or sometimes 1 full meal a day, I gain weight so so easily especially during the pandemic (cuz i don't move a lot at home)

  • @antaram2475
    @antaram2475 Před 3 lety

    oh my god she is the first person who said genetics oh my god i love her everyone knows it but just no one excepts it she is so normal and honest and eating all carbs is just so fine all asians do that and omg ur calendar haha

  • @claire_1601
    @claire_1601 Před 3 lety

    I want to have a job like that it feels like you're not working at all...heheh love you!
    ps. I'm a huge fan of kpop and kdrama

  • @youheart5852
    @youheart5852 Před 3 lety

    Oh our ruto in your video !?!??!!!!!!!!

  • @vanillaann
    @vanillaann Před 3 lety

    14:12 sudden music ,I was literally scared 😭😂,

  • @a.r.m.y.z.e.n
    @a.r.m.y.z.e.n Před 3 lety

    Lots of love from India😍🇮🇳🇮🇳

  • @laminlama7551
    @laminlama7551 Před 3 lety

    12:27 my heart skipped a beat seeing haruto 😭💎

  • @jadaj3069
    @jadaj3069 Před 3 lety +2

    12:23 ENGENE 🥰

  • @noneofthemoon
    @noneofthemoon Před 3 lety +1

    i'm not sure about you but for me whenever i feel so stressed out while working, i will ALWAYS ALLLLWAYS looking for chocolate idek why😂 and it works! i can do my works instantly after taking sweets

  • @clearmoonhasscars
    @clearmoonhasscars Před 3 lety

    genuine question, where do you go live? I'd like to watch if it's not staff only thing

  • @milaxxikers
    @milaxxikers Před 3 lety +6

    you can't eat too much, every body is different and has different cravings/needs💖 if your body needs that much food that's totally okay

  • @sadianoor5544
    @sadianoor5544 Před 3 lety +2

    I was missing u soo much 💜😭😭

  • @Merrycherry_
    @Merrycherry_ Před 3 lety

    I see haruto 😍

  • @lvlyjennie
    @lvlyjennie Před 3 lety

    Rrly loved the video , I’m wondering how you got your job in sbs? Also wanted to know if they hire foreigners. I’m currently a freshman student in college, current major business marketing, I want to know what college major/courses you took to get the position you are in right now. I really love Kpop and is my dream job to work there. 🥺❤️

  • @mateldagorial4267
    @mateldagorial4267 Před 3 lety

    How do u get this job its my dream job but I dont know how

  • @irosophy7495
    @irosophy7495 Před 3 lety

    Do you pay for food in SBS?)
    Thank you sm for amazing videos

  • @thethtarswe9865
    @thethtarswe9865 Před 3 lety

    12:27 Teume🥰

  • @mateldagorial4267
    @mateldagorial4267 Před 3 lety

    What is this job called?

  • @27nds
    @27nds Před 3 lety

    I saw rose and haruto ;)

  • @jancymicheal6947
    @jancymicheal6947 Před 3 lety

    I am jealous on your job 😵😵😵

  • @miraaaaaaa9769
    @miraaaaaaa9769 Před 3 lety

    she got that fast metabolism

  • @Aspirant_to_Cs
    @Aspirant_to_Cs Před 3 lety

    First comment

    • @seoulsoul
      @seoulsoul  Před 3 lety

      ahhhhh i blinked and you commented faster than my blink 😆🙏

  • @chrisveron3502
    @chrisveron3502 Před 3 lety

    9 : 20 is it spicy ?

  • @nur-ayuniwaesalaemae4966

    สวัสดีค่ะ

  • @munkiebrain
    @munkiebrain Před 3 lety

    yay hi

  • @tayaaliz4088
    @tayaaliz4088 Před 3 lety

    Also, eat as you wish , no one should really comment on it :) it’s ok. But if you personally think you need to change some things that’s fine too.

  • @prtyme13
    @prtyme13 Před 3 lety

    Can u tell us what's ur job ?
    Btw ily keep going 💜

  • @okimon2787
    @okimon2787 Před 3 lety

    Hello KATE ^^ I have a question. Is there any foreign workers in SBS. Because i.m from MONGOLIA and I really want to work in SBS it's like my biggest GOAL rn.

  • @sjaeyuniverse
    @sjaeyuniverse Před 3 lety

    12:20 my baby jay???? cuz same, he's mah baby too🙃

  • @Rose-vv4ls
    @Rose-vv4ls Před 2 lety

    I can't eat more than two meals a day or I'll gain weight that's not fair :(

  • @chinsunpark7140
    @chinsunpark7140 Před 3 lety +1

    Very nice video unnie wating for u to upload a new video

  • @tayaaliz4088
    @tayaaliz4088 Před 3 lety

    How did you get this job 😭

  • @dionejuliapelicano6578

    Im just really curious about this unnie, but how much is your income/salary?

  • @poonamtaak6045
    @poonamtaak6045 Před 3 lety

    Lots of love from India 💓💗

    • @seoulsoul
      @seoulsoul  Před 3 lety

      hiiii thank you for all your support 😭💜

    • @poonamtaak6045
      @poonamtaak6045 Před 3 lety

      @@seoulsoul hii
      Don't say thank you 😚
      Love you 💝

  • @rachel_cha1
    @rachel_cha1 Před 3 lety

    You and your chicken LOL