Pro-Tec Athletics Kinesiology Tape: Hamstring Strain & Tightness

Former NFL trainer Jim Whitesel demonstrates the use of Pro-Tec Athletics' Kinesiology Tape to alleviate conditions of hamstring strain, tightness and pain.

[@AH1415]

Jim,
Your tutorial is great. I have a question though. If I have point pain at lower 1/3 mid line of the hamstring, would I deviate from the KT tape process? Basically I have point pain where you put your anchor of black tape. Please advise...

[@ahmedassar6954]

not true
should be from insertion to orgin

[@LoopLife42]

That a man or women?

[@sonicnendez]

Athletic booty. The best