3 Delicious Nut Milk Recipes You MUST Try | Plant-Based & FullyRaw Vegan
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- čas přidán 9. 07. 2024
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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
#juicing #vegan #milk #recipe #holidays - Krátké a kreslené filmy
I'm not a Vegan but I learned from Vegans about Raw Cashew Cream....It's 10,000 times better for gravies and soups then a traditional rue....I freaking love Cashew Cream for making creamy soups and gravies
@Avie Poll Yes I would
@Avie Poll In west Africa I helped build a cashew processing facility....They were thrilled with the opportunity to run their own business and provide many jobs to their community.
@Avie Poll Why do you have to be such a buzz kill towards a simple happy comment. leave all the negatives at the door man. all of that was so unnecessary.
@@healthlovevegan8251 it's not negative, it's realistic. Vegans shouldn't be buying cashews if they are as compassionate as they say they are.
@@paolapai if you want to take it to that level then we should only eat local because the transport and handling is killing our world. We just have to make good educated choices then pray God fixes the rest of it because the world has a lot of humans to feed. It's what prevents me from being vegan My health limits me and we don't have the availability. Do what you can.
What I found in the internet about Brasilian Nuts:
"In addition to the high protein and fat content - up to 70% - the Brazil nut also has a very high proportion of minerals (calcium, iron, potassium, magnesium, phosphorus, selenium and zinc) compared to other nut species. It is the largest plant supplier of selenium.
However, it also stores barium and natural radioactive substances (such as radium-226 and radium-228).
According to the Federal Office for Radiation Protection "Brazil nuts can have around 1,000 times higher radium contents than the total food in Germany."
Yikes 😬. You mean, you shouldn't drink the "milk" from it by the gallon?
You skipped the part that they are highly toxic and full of antinutrients.
So just have it occasionally. lol nothing is good in huge amounts every day. just sayin.
Milton Bates if you soak them for a few hours that unlocks the enzymes.
Milton Bates you’re right on that, I was misinformed. I don’t eat many nuts anyway. I stick with hemp/chia/flax but soaked and have no issues. Cheers! Thanks for not being a jerk. I can admit when I’m wrong lol.
I'd go easy on that Brazil nut milk...more than 1 or 2 Brazil nuts gives you way over your daily limit of selenium, which can be toxic. I wouldn't give any to the dog either for the same reason
larhonda burger 😂
This is true - I got into the habit of munching a few brazil nuts a day whilst at work and ended up having random hot feelings in my head. Was wondering wtf was causing it but then stopped the brazil nuts and voila! It went away 🙂
What about cashew nut milk?
@@CF1091 Wow!!
1 or 2 a day?? yea it's over the daily intake but not toxic. try 50. don't spread misinformation.
Kristina, you touch me in such a profound way. Not only in eating more raw foods but in loving myself more. I appreciate you for being vulnerable in front of millions of people. You've helped me evolve. Thank you
Thank you so much!! Happy to have you here!
Same! So nice of you to say.
Yes, enjoy the antinutrients!!
Y’all complaining about Brazil nuts, use your brain and drink a cup a day. She didn’t say to chug the whole jar!
Good point :) I like to use Walnuts in my recipe.
One single Brazil nut provides more than 100% of your daily needs for selenium, making it an ideal way to get enough of this vital mineral in your diet (3Trusted Source).
Nonetheless, due to their exceptionally high selenium content, it’s best to limit your intake to one to three Brazil nuts a day to avoid consuming too much of this mineral, which may have negative health effects.
I literally never would have thought of that Hemp Seed Mylk! Now I want that juicer!
Beauty News with Angela Cruz me too that’s why I bought it. $100 off right now and the 2nd only
Thank you Kristina. I don't usually soak my hemp seeds or filter them - just throw 1-2 tbs of them in with fruit and you have a deliciously creamy smoothie.
My favorite is Walnut milk blended with spring water 💧
You are such an inspiration! I admire you in every way ✨. I hope you can upload more videos of what you eat in a day, those are my favorite! Sending you lots of love from Argentina. 🌈🌼💞
Kristina I think you should respond to the Brazil nuts comment? I’m sure I can’t be the only one concerned after seeing the comments. You wouldn’t want your followers to get sick. Thanks
If you google it, the selenium amount is diluted when you make the milk as you are adding water or in this case coconut water. You also are not ingesting the pulp at the same time, further reducing the amount of selenium.
@@donzala Which then puts the question onto the Nut Bread that she is talking about - it could be that the nut bread ends up with selenium levels too high. Because of the potency of Brazil Nuts in its aspect of its Selenium levels it should not be just open slather whatever intake of Brazil Nuts- too much is a real thing when it comes to Brazil Nuts.
are too much brazil nuts dangerous? OMG
Brazil nuts are great to eat, and we can use flaxseed, walnut, almond flour, some brazil nuts, for our breads. There's hemp seed, coconut milk, almond milk, cheaper than, Brazil nuts and hazel nuts milks are a little expensive.
@@REALITYFACTSFIRST you plan to eat a whole loaf of bread in one day?
Girl you are the best💕 Thank you so much for the ebook...your videos..the app...the inner circle..just everything!! I appreciate you so much on the daily⭐💯🤗💕
Thank you! Much love!
Thank you so much for all you do.
Thank you for being you.
Happy Holidays.
Beautiful sister. I'll save up for the blender. Merry Christmas, Happy Holidays & Joy to the world!
It's true, the new ebook is a gem, and you get a month of support too!! Thanks, Kristina!
Thank you Kristina for this very informative info on nut milks. My daughter gave me a Nama juicer as a gift. Love it - Love it!!!
Thanks for sharing! I can’t wait to try all of these! Its so easy too!
Perfect! I definitely need a juicer and that seems to be a great one! Thanks for sharing!
I just bought the juicer 25% off their website I cannot wait to use it omg so excited you’re amazing Kristina! 🥰
Love this! Great instructions! I want the book! ❤️🙏🏽
Yessss!! How fabulous are these milks!?! I'm so tempted to buy that juicer to make my own milk.
This looks so yummy Kristina. Thank you for these beautiful recipes. :-)
Hi Kristina,
I love your videos, I am following you for a few years. You are inspiring ❤️🙏✨ - greetings from germany
They sound delicious. Thank you 🙏🏼🌻
Very inspiring!! Looks delicious!!
I am so trying these nut milks and getting the juicer. 💖💖💖💖 THANK YOU
Looking good Kristina. Thanks for the delicious recipe.
Definitely trying this thanks gorgeous
I make nut milk often and i use 1-2 dates for each liter plus some vanilla powder
@FullyRawKristina I was just trying to figure out if I can make a raw vegan bread!!!! Awesome!
I love these milk ideas🤗 thank you 😊
They look so good! Ive made pumpkin seed milk which wasn't bad, it just needs to be drinkin within like 2 days. I can't wait to try these!!
Ah-mazinggg!!! Thank u so much!!! ❤️
I live in a huge dairy farming area... and by that I mean small craft farmers. However I can’t digest dairy... I can’t wait to make these... my current fav is oat milk.
Love what you do.
Respect
These look so yummy!! 🌱
Can we just appreciate that this is free 😍
I was searching for something different for make plant milk and dam 🔥🔥🔥 love it, thanks so much!!!
Aww your puppy has grown so much!
Thanks for sharing loos very easy Kristina
Nut milk is literally the best.Personally my fav is almond milk unsweetened ugh so good!
Hmmm, maybe you should do some research into nut milk, especially almond milk. It's full of not only oxalates but lectins as well. You'll eventually pay the price, which will be high. I know because I was vegan for 10 years, but hey, you won't take advise from me, will you!! You'll learn the hard way, like I did.
Milk is a product made by animals.
@@outsideworld76 why u watching this video then 🤔
Love love love
beautiful Mason Jars. 👏👏👏
As a lover of all that is american I made peanut milk-yum! I use it in my porridge at the morning. I add some homemade Peanutbutter to my porridge and some fresh raspberries-so good, Kristina! I ´m gonna try your Brasilnutmilk , Hazelnutmilk I made before , itts awesome and I never eat Hemp. It´s a drug-say, what your want, sorry. But there are sooooooo much Nutmilks to make-I don´t need Hemp, I can use chia for example...
oh and your young thai coconut ceviche recipe is fantastic for this :)
i just bought a new cold press masticating juicer.. not this same one though. how do i know if mine is good enough to make nut milk?
Do you have a vitamix? That's what most people use. Less clean up.
Love nut milks good video. Thanks. And for explaining the benefits abd nutrtion for these nuts thanks
Thank You for these great nut milks. I will literally make them all.
Thank you Kristina, you are the best!!!!
Great thank you!💜❤💚💙🧡
Looks so good
Hazelnut milk, yummm I want to try it.
Delicious! I make my nutmilk with the blender. Then all goodness is in the milk and no pulp to worry about. You did not mention lectins and mold - the dangers of nuts and how to minimize the risk.
IisiBiisiVegeKokki Any good resources for more information on that? Thanks :)
You can add organic food-grade cinnamon oil to increase shelf life and remove pathogens and mold. I made a video about that :)
@@RodneyDodson wheres the video den
I love almond milk! I'm lactose intolerant anyways but i still would rather use almond milk!
Great to see you 😁 thanks for sharing.
I made a walnut milk with banana and cinnamon :) So good!
Could you share your walnut mlk recipe please. Sounds delicious
this is such a good idea! Making milk with a juicer this seems so much easier than using a smoothie maker and squeezing it all out like I have done!^^
Also: How much time do you have before they go bad? I use 1L of nut milk in 2 weeks for example.
And could you compare the juicers you have tried so far? I am still contemplating which one I should get.
Also thank you for inpiring me to try new foods and recipes all the time!
I hope you and Cash are going to have a wonderful week!
Thank You! 😃
Enjoyed the video thank you the hemp seed is probably what I'll make due to budget Vicky Texas ❣️
Great job, thanks
Thanks for the amazing recipes, Kristina! I'm with you: Brazil nut milk is SO SO SO good!
Give da sweet puppy a kiss from a fan!
Wow! Amazing❤️
Wow!
I want to try them all but I think I’ll start w the hazelnut milk
Have made different nut milks but not these. Will give them a try.
You look fab...🍎🍎🍎
Happy Thanksgiving dear Lady!!!
Love this, fyi on macadamia nuts for dog owners it's poison, we just use other nuts since there are lots of more affordable less dangerous options.
You just made me want to try out Vegan food
Thanks Kristina. You are the Bomb Dot Com 💜
really love these recipes! Any idea how long I am able to store each of them in the fridge before losing any nutrients?
4-5 days .. some people push it to 7 days
Love your spirit...❤🙂❤🙂❤🙂❤
Yo... awesome!!!
Thanks!!!👍😊
I live in Puerto Rico and i make my onw coconuts milk and its delicios....
Thank you Looking forward to trying this new juicer the Nana it looks like it will be a great investment thank you so much Raw Kristina And I love Coco he’s so cute
question where did you buy your mason jars they look lovely
Those looks good to drink
Wow coconut water, what a lil better hack than using water!
heya - why not juice the coconute meat as well?
I blend mine in vitamin and strain it.
Gabriela One 👍 a lot cheaper to do that and you also burn calories doing the making it with a blender or a vitamix
I… I can’t hear “nut milk” without laughing
Once the nut's are sitting in water do you have to cover up the bowl with foil or put them in the refrigerator during the time they are soaking ? Thank's love watching your channel it's the best 💁🏻💜👑👍🏼
Can you please do a video on what to do with the coconut that’s left..coconut is my favourite thing ever
I was told no more than 1 Brazil nut a day.. So is it okay to have Brazil nut milk? Sounds great, I love them, but am concerned about over doing it.
Thank you 🙏💚🌸
Do you think this will work in the new vitamix Blender ?
Hi,
I recently bought a nama juicer. I made almond milk today but I came out grainy. I used the strainer with the smallest holes. I wonder if I did something wrong. Any tips would help. Thanks
Me after no nut november
Looks awesome just ordered mine! How long does this milk last in fridge?
I wish I had the kind of budget that would make this feasible.
eh ... hemp seeds are only like $5 per pound. Tons of good stuff in it too like magnesium, protein, etc
@@vespeneprotoss4346 If you think $5 in hemp seeds plus $10 in coconuts is an affordable budget for one pitcher of milk, then you are among those who have such a budget that would make this feasible. I know you think you're proving me wrong, but you sort of brought up how expensive it is.
@@vespeneprotoss4346 I can buy vegan milk for $2. I can buy hemp milk for less than it would cost to make this recipe.
wow ... I actually thought you were a legit poster just discussing price. Then I saw how much you're spamming the other comments with stuff like "She gives bad nutritional advice and promotes pseudoscience" ... you're such a deceiver. If you think she's giving bad advice and pseudoscience, you're obviously only here to troll.
@@vespeneprotoss4346 I replied to only one other comment. I don't see how that's spam. And I'm not here to troll. I like her recipes and I like her, but this is expensive and she shouldn't give medical advice. I can appreciate her recipes and like her while also acknowledging that she isn't a registered dietician or very in touch with the budget of most people. It's okay to acknowledge someone's strengths and weaknesses without being a troll. I have enjoyed her raw dessert recipes a lot, but I also understand science and budget. You can do both.
gracias❤
How long does the homemade nut milk last in the fridge? Also does storing in a mason jar help it to last longer - or is a carton better to store?
How well does the namawell filter out the pulp? i saw kristina use a strainer so i'm thinking it doesn't do a very good job?
Hi Christina, do you drink all that portion of nut milk per day? Or do you spread it in several days?
Thankyou 😘
Nice looks good
So beautiful and Kristinas hair is so lush!.
@@tuffstuff2U She looks alot more toned from yoga and imo is looking Hot!.
You’re nuts! 😂🤣🥥🌰Hemp seed milk is my fav. 🥛OMG! Hemp seed cheeeeese!🤪🧀🙏🏼💞
What is the difference between using the blender or a juicer for making nut milk ?
Looks lush 😝😝
So yum!
Does anyone have a favorite coconut water store bought?
Hi Christina,
Does the " NAMA JUICER " juice wheat-grass ? If yes... Can you please do a video on? I am looking for a juice does ALL
Thank you.
.