What I Ate + My New Fitness "Routine" 🧘🏻♀️🏃🏽♀️💪🏼
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- čas přidán 2. 07. 2019
- Here's everything I ate in a day as a vegan, plus an update on my fitness routine and forms of exercise that I have been loving :) Have you tried any new forms of movement recently? I'd love to hear more about it in the comments below!
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IN THIS VIDEO
• Workout Clothes: ref.outdoorvoices.com/icety
• Video on Intuitive Eating: • What I Ate: Intuitive ...
• The (best ever) Tahini: www.soomfoods.com/shop?...
• Lentil Bolognese: frommybowl.com/lentil-bologne...
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HELPFUL LINKS
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can i just say i think it’s great that you have a boyfriend who is vegan AND does yoga with you AND runs with you AND does different forms of exercise with you? honestly goals, i’d love to have a vegan boyfriend that shares that many of my interests 😭😭
Same lol
How can someone who is vegan/vege can kiss with someone who isn’t? Euww🤮
Blue Girl ikrrrr i wouldn’t want to do it
@@bluegirl9777 I used to date a non-veg.. tbh vegan guys are far more compassionate, and can i say, some are way manlier than the man-babies who cry about their meat? Being with a vegan ruins you for non-vegs.
Can't help but notice all the negative comments on this one.. just know it's all fine as long as you feel good with your lifestyle. I think we should realize that we must trust you in your ability to know what's good for you. We're not in a place to judge your relationship.
Take care, we'll be around and support you :)
I struggle with super-Virgo, type-A, mega-planner, dutiful mindsets too, m'lady. It's wonderful to hear how you're living more freely. Being close with more flow-going folks really helps. :)
You have such a positive vibe, thank you!!!
Excellent video. I don't need exercise because I get it at work and through gardening in my allotment. Lentil Bolognese is great full of protein and fibre. Great that you're managing to grow some of your own plant foods, that will reduce the amount of plastic packaging in your food shopping.
I totally feel you on having fitness goals, knowing that you'll reach them eventually, but not seeing much progress day to day. I've been climbing almost a year now and the other day I noticed some muscle definition that is definitely new. It can be frustrating to not see the progress, it tends to happen slowly and then all the sudden you can do the thing you've been trying to for so long.
That's awesome! I just started bouldering this year and it's crazy how long it takes to see the progress (I'm just about seeing it now, but mostly bc I strength train on the side). I hope you get those gains soon! 💪
So relate on the addictive personality with exercise stuff and appreciate everything you talked about!
Two wholesome beans ❤️ I love seeing your little evening routine with Dylan in your vlogs! Goals tbh.
Love how easy going you are with your fitness routine 🙏🏼✨💛
Miles would be proud of that tahini + bringing the jar over... 😂
😂😂😂
this is pretty much how I envision my life looking in many ways . my boyfriend and I are vegan and looking to live a super healthy and active lifestyle together. It's inspiring to see you, doing exactly what I want to manifest. Glad I started watching you!!!
I am currently loving yoga, HIIT, and distance running. ✨💙
love you guys!!
Productive mornings with cardio are the best! Though I hate running, it’s a great excuse to enjoy the outdoors. You both are so cute-love you so much ❤️❤️❤️
This is the first time I’ve heard a youtuber acknowledge people with misophonia! Mine is pretty mild so I can watch ur videos and just skip when it’s bad. Ur always so thoughtful and well spoken though so I’m glad I can listen to u in this video without skipping around
What trail running shoes do you use? I’m looking for new ones and yours look exactly like what I’m looking for! Thank you 😊❤️
hey caitlin! i have a question about your relationship with dylan and i'd really appreciate you're answer in case you're okay with giving one. someone else mentioned in the comments how you two seem to share so many interests and activities, but while you two really seem to be working so well as a couple, does it sometimes seem overwhelming to you? like, do you guys talk much about personal space and alone time and stuff to keep it balanced? i've been living with my boyfriend for a while now and realized that no matter how much i love him, i regularly need to take a step back and either talk to him about it, intentionally spend a lot of time alone or do both because i so easily reach a point where i don't feel like my own person anymore but kind of stuck in the dyad we build as a couple. can you relate to that? can anyone relate to that? :D
lol yes completely feel you, it's totally normal and necessary to take your alone time and breaks from one another, in my experience it's really important to maintain your own identity and your own interests even in long term relationships :)
I'm not Caitlin, but hopefully input from others is welcome as well! My boyfriend and I live together as well, and we spend a lot of time "alone together" - as in, we might be in the same room, but we're each doing our own thing and not focusing on entertaining each other. I think it's also important to have your own interests and hobbies that you can do independently, and to remember to foster the other relationships in your life as well. Having little things you can do on your own regularly is also good, such as going on a walk, doing some grocery shopping, going to a coffee shop for a bit, going to a yoga class, etc.
Ass!
Great of you to share you're routine
You accomplish more in your morning than I do all week 😂🤦🏻♀️
That's the type A personality for you lol.
I felt this
I don't know why but the sped up yoga was so funny to me. 😂
Love the video! I started running again too! I have 6 weeks to ramp up to 7 miles for a race in Falmouth. Ma.
Where can I buy those shorts?? I saw them in your camping video too. Love them. Need them. Cant find 'em!
Bob Tewes they’re from outdoor Voices!
Your videos are awesome looking forward to more videos like this !!!!
Love all your videos 😍
Might try that Lentil Bolognese recipe, soon. Yum!
And btw, another suggestion for those who may not like excercises...try Ballet classes! I resumed them, in my 50's! :) Lol!
But anybody at any age and with zero experience can take Ballet!
I used to do Ballet Barre classes as my form of exercise. Now I switched over to yoga.
Shipper that sounds so fun!
Yes, I met a coupla girls at an evening class who also did ballet and felt quite jealous! Great idea. :O)
i think its so dope and sweet that you and your guy do your fitness routines together! I'm trying to get my guy to start yoga with me;)
Loved this :) Was entertaining to see yoga in "fast" mode..different and entertaining. As always I enjoy your personality and videos.
I am confused. Isn’t that still a shit ton of working out ? Yoga twice a day? Plus hiking and running and strength training ? Of course if that makes you happy, it just still sounds a bit obsessive ...
It may just be that day :) 2 yoga sessions a day is pretty normal for Caitlin though for starting/ending her days
I either do yoga twice a day or do yoga once with some other form of exercise
Humans lived for thousands of years being on their feet moving all day long. We are built for endurance. If she is enjoying herself then I see nothing wrong!
Awesome vid! Missing from description though: those minimalist looking running shoes.
Merrel vapor gloves
Wait I probably misunderstood you - do you drive 2 minutes to get to the trail...?? Why just not run there
In America some road don't have sidewalk to walk on and it's not safe to go by foot
@@lauriew4527 Oh I didn't know about that. How inconvenient and like... unnecessary in so many ways to be forced to drive everywhere :/ How about biking?
@@rebeccaforsberg364 it could be dificult with their dog...
@@lauriew4527 I was thinking in general in the US, like even though it is not possible to walk everywhere, is it possible to bike? :) I've never been there, so just curious. Hard to imagine not having sidewalks.
@@rebeccaforsberg364 Some roads have bike lanes but many don't.
Another GREAT video!
I’d love a garden update!
Ooooo oatmeal and dinner looks SO GOOD! Inspired for tomorrow 😏😏😏
Where do you get your beautiful ceramic bowls, plates, and mugs from?
Nikki Wild not sure where she gets hers but check out thrift shops and salvation army! they often have handmade used ceramics for soooo so cheap!
@@madeleinedove7469 Thanks love, I'll try that :)
Wrapping resistance bands around the bar is the best way to learn to do pull-ups. You lower the resistance as you get stronger. I would supplement that with weight training as well, specifically back/lat focused movements because you need those muscles to do a pull-up. For a pistol squat, you can use a TRX band to do an assisted one until you can do a full one. :)
Great video!!
I totally agree with you, I have fitness goals for building muscle and strength but getting sculpted is kinda like an EH thing. Ultimately I'm a foodie with a love for exploring new places while I exercise so moving intuitively has always kinda been my thing. You go Caitlin! (I'm rooting for that pull-up too! I'll get that done one day xD)
Emaline L. Totally!!!
Work hard snack hard - my new motto Hahah love that
"Work hard, snack hard" is gonna be my life motto.
Good work girl!! :D
Is your flax ground? Is that why you put it in the fridge, so it doesn't get rancid? PS love this style of video!
I completely agree, Caitlin! Also, I'm with Dylan on this one: work hard, snack hard 😎
Yummm it all looked delicious 😋😋😋
I love intermittent fasting, I do 16:8 and break my fast with fruit too. So many benefits! X
Try rock climbing!! It’ll help with the pulling movement and definitely uses the butt muscles too 😊
Very inspiring.
Butt stuff in it? 😂😂😂 you are too funny!
Hi Caitlin you two are so cute together. I'm not really an exercise person I do a few stretches in the morning.
always best recipes
Do y’all do anything apart? Lawdt it wouldn’t work for me my yoga and meditation is my “‘me time”...but if it works for you🤷🏽♀️
You have the cutest dimple smile ☺️❤️
Hi, Caitlin, I love your recipes. I am concerned about your thyroid it looks enlarged please have your MD check it out blessings
Ah, I just noticed that, too!
Maybe you should message her because she doesn't seem interactive on her You Tube page. I have never seen her reply.
How
@@amandalh4384 Message her through her website.
It might be nothing, but just a reminder that Iodine is the most underrated supplement there is - as vegans, we do need to take it because chances are we don't eat algae frequently enough. And no, sea salt isn't enough.
Honestly if you can do sets of 5/6 pull ups with a band you can probably knock out at least one pull up on your own!
Shout out to Grillos!
Omg I have the same door mat as you!
M1st targét 😎
Nice vlog.. great looking good
I miss your mukbangs!
you should do a video where dylan cooks for you!
I think they have cooking together! (Though eep don't remember the name) Shle probably also doesn't film him cooking too much cuz Dylan doesn't work from home (and whatever time he isn't there is probably spent with her at his leisure :)). But I totally understand, Dylan is undoubtedly a good cook and I'd love to see some of his favorite recipes he makes for the both of them or something
Is it still intermittent fasting if you have coffee?
Lucie Reeves yeah I think unsweetened black coffee/tea don’t break your fast
@@Qwertyuiopoiuytrewq666 careful with black coffee or black tea on an empty stomach. That's asking for (eventual) acid reflux issues. She may be fine now--as far as she's sharing...but eventually she is going to have bad stomach issues...especially eating late at night like that...Then not eating for so long and exercising on top of it.
2 meals a day is cool. I just load up in the morning and then a small lunch and then just a quick snack for dinner.
White Mountain Dreaming nice!
Are u okay? Volume and your energy was low on this one
Be careful girl. You could become one of the biggest stars in the world.
I have two meals a day as well. Breakfast and dinner, I just make sure I eat enough for each meal.
Daily I do 20-30min yoga , then a 12min yoga focusing on abs or a 12min yoga focusing on legs/arms/abs, and then 4-6min exercise that focuses on abs
Yum! invite me for dinner pleasee!
♡
I love your chatty videos. Raw and real!
What are your thoughts on astrology? Love your channel 😊
How old are you?
strong
It seems like Dylan has a lot of influence on you and I’m quite concerned about the healthy balance. It looks like you’ve changed to comfort him, and put yourself in last. I’m worried.
Thank you, I've been wondering why nobody comments how much she seems to have changed and just seems a bit off since dating Dylan.... It's concerning :(
yeah, i've noticed that too, which on the one side is so nice, because these are all good habits they have and living together, they do spend a lot of time together. But it's still a rather new relationship and you "melt" into one person quite easily, when it feels like the best thing ever :D but i've gone through it myself, when it backfires and you find yourself completely lost.so i just hope they remain two separate people who love each there, instead of one person...
It’s not always a bad thing to change “for” your SO. Before I met my boyfriend I had never considered myself an outdoorsy person. My parents never took me hiking or camping growing up so I wasn’t really exposed to it. Since dating my boyfriend I’ve got really into hiking and climbing 14ers and backpacking/camping. I’m so in love with my current lifestyle. We’ve been together 3 years so it’s not like it’s a honeymoon phase anymore.
omg it's not like dylan's influence is toxic. if anything they're just encouraging each other to exercise, do yoga, cook together and go on adventures. this is the same lifestyle caitlin has been showcasing even before dylan + people are allowed to change anyway. if dylan vlogged, we'd see how caitlin influenced him too
You need help most likely lol
Wait so she’s no longer living with her friends?
A true 21st century love. 😊 Met online and now look where you are.
Hmm I need to say you look tired. It’s cool you sharing your life, but your physical being isn’t showing it. Just my opinion
And here I am don't work out at all🙈
You guys are a sexy vegan couple
Why would you go for a run with the car⁉️
Uh...because they drive to trail then run?
@@q7jdwomfvkbj74 better views, more variation in altitude/mileage, possibly more shade and less crowded? Also great for ppl who have active pets like dogs :)
@@q7jdwomfvkbj74 because it's oh so much cooler to run on a trail than in your neighborhood. lol
You seem sleepy
Are you trying to lose weight by eating so little?
Looks like exorcisms during the fast forward yoga 🤓
She looks like she's deteriorating faster than her boyfriend . She's such a sweet girl, please wake up!!!!! This is killing you, I'm so worried about u.
Why are you promoting a nutrient deficient diet?
Good question!
Do you smoke weed now? Following Dyan on that routine too? You seem out of it and less vibrant.
Uh, since when did Dylan say he was? And she may just be having a stressful week/tired from her workout that day *shrugs*
>tries to watch food videos videos, instead gets slapped in the face with your boyfriend shirtless for half of the video.
Can he PLEASE put a shirt on when he’s in your videos? Honestly it’s kind of uncomfortable- we ain’t all into that. You wouldn’t walk around shirtless in a food related video... otherwise I’ll just need to stop watching. I watch these videos on the bus, train, in my lunch breaks etc and I get a lot of WTF looks when a half naked man suddenly pops into the frame
dude it's literally just a human body maybe it's super hot there
Hollie Jennifer Parry just the human body- so you’d also be fine with it if he flopped his d*ck out on the table?
it'd probably be in your best interest to just find another vegan youtuber if it bothers you that much? i don't really see her asking her boyfriend to change what's presumably comfortable for him for one viewer
@@JennyWas13 but it's not a penis, is it. It's a completely non explicit body part. Do you ask people to wear shirts at the beach?
Whoa. ENTITLED MUCH?
Why does she eat healthy and being vegan but not skinny thin?
Because she has a balanced well-rounded diet with a history of consistent exercise which results in good amount of muscle mass :)
AHHH I HATE IT WHEM SHE USES THE WORD "PRIVILEGE". IT'S SO TRIGGERING!
It reminds me of times where parents and teachers completely dismiss our problems because we are "privileged" compared to other people in the world and our ancestors. For example the time I finally told my dad that I wanted to and tried to stab myself a few times but couldn't get myself to do it and he cut me off to tell me how ungrateful I was being for doing that and how lucky I am to have such "great parents". Then walked away before I could respond to go watch tv.
@@phillippinter7518 I know, it's so ridiculous when you try to express feelings and thoughts and they are considered invalid because there are others who have it worse. I had to hold myself back from calling this out to my teenage son recently though. It looks to me like he misses what's good in his life and always complains about the bad. The word "priveleged" comes up in my head which I just remind myself is "a different experience" and try to hear him explain his thoughts and feelings from where he stands.
It's probably more for a disclaimer than anything. Shes being sensitive to people who dont have as much as her and I think she does it in a really nice gentle way
Figs aren't actually vegan...
Ede Mona I’m not vegan but find this new information shocking because I just assumed they were 😂😳
If you are referring to the whole wasp thing, that is only with some figs. Not all figs.
@@zoebeth5949 Umm yeah that's true but figs aren't fruit they are flowers. In them are living wasps, insects so by eating a fig you are eating one dead insect.
Ede Mona just an italian fig
This is the stupidest thing. Jesus Christ. Figs are vegan.
Who cares, what you eat?
Other vegans like to get ideas of what they can also eat on a vegan diet. Or people that are curious about eating plant based.
Vegans are just poor mentaly sick people. They need psychiatric help.
@@blueeyesguy8072 how?
Why is a gourgous body biulder around a skinny man? I could never understand. I cant judge tho. I can tell i can over power him with my beer belly. It is what it is. Dont let dude nerf you. I can tell he is weak and has a weak body.
Lol wtf...
Wha.........
@@jessicabartomioli8765 i dont body build. I strike like a tiger, and have the strength of 4 men
@@GarudaLegends awesome dood 👍 must feel good to brag about your physical superiority on the freaking internet hahahaha while hes sharing a bed with her you're sitting behind a screen hahahaha 👍👍👍👍
@@jessicabartomioli8765 i am not bragging. I am just a dude. I just think she deserves a real man. That is it. I will alaways follower her on her juorney. Yoga will nerf her beautiful strength and makestic body. You know it as well. I consider her a true. I am just an collision fighter.