White Tara Guided Meditation: Isa Gucciardi Ph.D Exploring Buddhist Meditation

In this video Isa Gucciardi Ph.D. discusses the value of visualization + meditation in healing and personal transformation.
Includes a discussion of spiritual + physical longevity and a guided White Tara Meditation adapted from the Tibetan Buddhist mind training practices.
(Please note: This video is a recording of a sound healing using crystal signing bowls at loud levels, please adjust your listening device volume before using headphones.)
This is an excerpt from the Tibet House US Member Archive talk " Morning talk by Isa Gucciardi from the Tibet House US Retreat "Shamans & Siddhas Retreat" with Robert AF Thurman recorded October 2016 at Menla in Phoenicia, New York.
This video is a apart of the Tibet House US Digital Archives & is brought to you by the generosity of it's membership community.
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