How To Do Rajkapot Asana/Rajkapot Asana Tutorial/Complete Practices For Rajkapot Asana By YogaSaathi

Hii guys most welcome to my CZcams channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practicenor also who prepared himself for compititions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana Mistsake, solution for these mistakes, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the compitition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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In this video you get knowledge complete information about Rajkapot asana
i.e.
1 - Why Rajkapot Asana is so Important To Learn For Every Practicenor
2 - Which Types Of Problems That Every Practicenopr Faced During Doing Rajkapot Asana.
3 - And Different Types of Exercises to Overcome From these Problems.
4 - Right Technique To Do This Asana.
So If you wanted to get Knowledge about Rajkapot Asana you should watch this video till end.
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BENIFITS OF RAJKAPOT ASANA
1. Rajakapotasana Strengthen The Back, Abdomen, Legs and Hips.
2. Rajakapotasana Helps to Reduce Back Pain.
3. Rajakapotasana Improves Digestive Health.
4. Rajakapotasana Enhance Sexual Health.
5. Rajakapotasana Strengthen the Neck, Chest, and Shoulders.
6. Rajakapotasana Improves Flexibility of Spine.
6. Rajakapotasana Improves Flexibility of Spine.
Thanks you
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[@poonamkothari7230]

बहुत बहुत धन्यवाद अच्छे से समझाने के लिए 🙏

[@rathodrakesh6319]

Aaj Tak pure you tube me aysi video Kahi par bhi nahi milegi chelange deta hu aap sach mai great ho sir

[@sophhiafrancis1200]

Nice information

[@makeithappen4298]

So beautifully explained 🙏
Best teacher 🫶

[@nehakhannayoga5697]

Sir wow very nice😊😊

[@poonambhangale6436]

आपने बहोत आसान तरीकेसे राजकपोत आसन सिखाया,आपका बहोत बहोत धन्यवाद 🙏

[@vibhakumari9498]

Excellent teaching

[@Yogindrika]

Very good drilling

[@bapandebnath468]

Nice ur technique ❤

[@dipteebhosale-1527]

Hiii,rudra sir I'm very Happy to tell u that finally I learn rajkpot aasan n thank u so much becoz of u we know the importance of warm up.

[@ratandas8251]

Lot of Tnx Sir. a big big salute to you for your clear presentation I always follow your video. Plze furnis Padahasta Asan

[@karunatayal1622]

how many days you took for this aasan? Did you beginner, when you started this aasan?

[@healthyflora3029]

Tnku tnku tnku so much sir. Hr vdo may aapse kuch naya sikhne ko milta hai. Tnku sir sir aapse प्रेरित होकर maine v apna channel khola. Tnku sir. 🙏🙏🙏🙏🙏🙏🙏🙏😇😇😇

[@vibhajinwala1508]

Thank you so much sir..
Mera Jo nahi hota hai to mai ab bahut practice apke video ke sath karungi😢❤
Bahut Danywad apka sir ji

[@Reelu_4522]

Thanks sir bade deno ke baad hi sahi ise video ke jarurat thi ,

[@kailashahire2679]

Thank you very much Sir

[@anjusagar5659]

Thanks sir 🙏🙏
You only make possible this posture to do and now encouraging to do dhanur asana also 🙏

[@sainedey6611]

You r very good teacher one day you became succeed

[@sanghamitrasahoo9399]

Hello sir
Upka Rajkpot asana posses very nice

[@yogasaathi]

Thanks and welcome

[@KalpanaSingh_1980]

Thank you sir

[@ranjitbhuyan3348]

Super super ❤️❤️ super super 👍👍👍👍 mind-blowing mind-blowing ❤️👍♥️ sir

[@creativeyogabykusum9590]

Very nice technique

[@kailashahire2679]

👏Thank you very much for explaining the steps of Raj Kapot Asana in a very good manner. Teach and show, I am 55 years old. Can you please tell me if it would be okay for me to do this at my age?👏

[@smitashitoleyoga]

Nice explanation and technique!!🙏

[@gururajjoshi2797]

Very fine teaching sir ❤

[@rambabu3335]

Itne dino se aap kaha the...

[@Ywqlziwuq-acaq96q01]

THANKYOU

[@shwetaaggarwal7596]

Sir ur knowledge is awesm

[@satyasinha7485]

❤

[@ravidahiya3471]

Good👍

[@user-wl9el5iq8e]

Very nice 👍 sir ❤

[@siddhantdhupar]

beautifully explained thank you so much

[@gunjanbahl8348]

Thanks I was trying this same issues I have n in splits also still little gap is there

[@subrata1989]

Nice Video sir

[@ukgaming4395]

😊😊❣️❣️☺️☺️😊😊💕💕😊☺️

[@AncientBharatSociety]

👌 🙏🙏🙏🙏 बडे दिनों बाद...

[@surendrapal8860]

Great Yoga teacher

[@shijup.k1825]

Thank you 💕 , this video is very useful

[@ShivNandan-bg3oy]

Ham, appse, yoga,,seekhege

[@AmitTiwari-ol2ei]

Very nice

[@sudarshansanecha4416]

Bhai bhot dino wait kr rahe the hm sb, picli video pe question pucha tha, pls bataye bhaiya

[@chaitubhojane6137]

Also make a bhekasana

[@ratandas8251]

Lot of Tnx for your clear presentation. Plz furnish some tactics for Paschimutasan

[@yogasaathi]

thank you
paschimottan video is already available in our channel you can search

[@jaykishankumaryoga6766]

Sir kamartor asan ya kamarmro asan ka a video bnaiye ,Please sir 👍👍

[@hetalgandhi1181]

Sir forward bending k advance aasan bhi bataie

[@Yogagirl112]

Sir shoulder opning or back banding nhi ho rha hai 😢

[@khushbookushwah702]

Me beginners hu kha se start kru kaise kru sir plz kuch btaye

[@ranjitbhuyan3348]

Sir parbat asan kese kare please sir batadijie 🙏🙏

[@manjulabenal9573]

I get cramps while folding my leg backwards wat to do?

[@smalldreams13]

Dear sir ap bohot acha karke dikhate ho lakin mughe nahi hoti hay bohot try ki firvi nahi hoti may kaise koru

[@animelover-nv6ne]

Chkarasn me Handstandin kaise kre

[@ukuniquestores4772]

Body stiff hi then how to do chakrasan

[@naynaphadke83]

I Want to learn bakasana

[@user-ln4yv7bh8t]

I I learnt it a thousands of time but I still cannot to Raj

[@kanthiabeysekara7596]

Sir there's a small request.
Can you teach in english?

[@yogasaathi]

Yes, sure

[@pramodjain4842]

Itne dino se Kahan the

[@radhemeena3681]

Sir yoga chetr me aage jane ke liye kya krna hota he

[@radhemeena3681]

Yoga competition me vag le

[@jaydhanopmaajeevrajpanchal9623]

🙏🙏🙏🙏

[@janithamj4118]

I am the one who unliked your video

[@prahalmoradiya6676]

Very nice

[@yogasaathi]

Thank you

[@user-ln4yv7bh8t]

I learnd it a thousand times but I still don't getting it I am learning about 2 years 😢 I quite 😭😭😭😭😭