Aqua Cool Down - ‘Magic’ by Coldplay

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  • čas přidán 11. 09. 2022
  • It’s not always easy to keep our students moving (and warm!) til the last note of our class! Use a mix of static and dynamic stretches, along with some breathwork and tai-chi. For a cold pool, increase the range of motion and speed to avoid chilling

Komentáře • 12

  • @juliannebdenney
    @juliannebdenney Před 11 měsíci

    Thank you! I certified with you an Maria Browning a few months ago. I am getting my first playlist ready and this cooldown is perfect! Thank you for sharing with us!

  • @tailewis_fit
    @tailewis_fit Před rokem +1

    I love that you sing during the stretch!! I do too!! 🤗

    • @inwaterfitness
      @inwaterfitness  Před rokem +1

      Who can resist singing along to Coldplay 🥰

    • @tailewis_fit
      @tailewis_fit Před rokem

      @@inwaterfitness Right?!? And you have a great voice too!! Bonus!! Lol! Thanks for what you do!!

  • @nellysalazar8015
    @nellysalazar8015 Před rokem

    Your awesomeness is what inspires me to always try to better for the ones attending my classes...THANK YOU ALWAYS💙💙

  • @JijyVarughese
    @JijyVarughese Před rokem

    Thankyou. Love this. I'm going to use it in my Aqua Zumba class next week. ❤

  • @Megmicter
    @Megmicter Před rokem

    Thank you Richard, going to use this in my Hydrotherapy class today. Definitely smiling at you today. Thank you.

  • @yuliasemenova7552
    @yuliasemenova7552 Před rokem

    ❤love this

  • @mariadelcarmengonzalezosor2341

    Me gustó mucho. Gracias

  • @abb9092
    @abb9092 Před rokem

    Gracias 🙏🏼