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Mind ko healthy kaise rakhe? | Brain power kaise badhaye? | Habits for healthy mind - Dr Kashika

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  • čas přidán 18. 04. 2022
  • In this video, Dr Kashika Jain shares 12 rules for a healthy mind, if you want to enjoy a good healthy mental state must follow these rules of mind.
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    Mind ko healthy kaise rakhe? | Brain power kaise badhaye? | Habits for healthy mind - Dr Kashika
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
    -------------------------------------------------------
    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.com/store/apps/de...
    ----------------------------------------------------
    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    1. Open your google and search the book name, you will find a page of book details and contact number.
    2. Call at that number and get your copy.
    ---------------------------------------------------
    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    #healthymind #goodhabits #drkashikajain #stress #depression #anxiety #anxietydisorder #ocd #socailanxiety #panicattack #fear #phobia #drkashikajainpsychologist #drkashikajainmeerut

Komentáře • 143

  • @paramjeetkaur7289
    @paramjeetkaur7289 Před 2 lety +9

    Hi, kashika Ji. I am watching your videos regularly. The way you explain the solution of of any problem, they do magic on our mind. Really if everyone follow the tips given by you, life can be reformed. I salute to you for your beautiful mind and heart. God bless you. You are such a amazing person that I can't help saying that you should always be thankful to God and parents as well who have made you to reach this level that whosoever listens to you, become your fan. I am 60yrs old lady who will be blessing you till death. Thank you so much beta.

  • @NavinKumar-zg7xj
    @NavinKumar-zg7xj Před 2 lety +4

    मैडम आप बहुत ही अच्छा काम कर रहे हैं। लोगों को नई दिशा देकर। मैं आपका बहुत बड़ा प्रशंसक हूं।

  • @ahmadcomputers2291
    @ahmadcomputers2291 Před 2 lety +2

    main 5 saal sy anxity or depression sy do chaar tha par samajh nai aa raha tha merey sath ho kya raha hai ,,, aapki videos dekhny k baad ab samajh aata hai k merey sath ab tak kya hota raha hai , ab main relaxation ko apni choice maan kar efforts karta hon or relaxation ko imagine karta hon or aapki app sy meditations bhi leta hon ALHAMDULILLAH ab main bohat chnage hon or ek time k baad bilkul theak ho jaonga INSHA ALLAH...

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 5 měsíci +1

    Mam
    I am an art teacher in chandigarh...these Pshycological vedios are not only helping me to understand myself...but also helping me in teaching art to my students also....
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @setukhatri148
    @setukhatri148 Před 2 lety +8

    May god bless you with all d happiness and health, i have no words for your selfless service🤲

  • @souravde8013
    @souravde8013 Před 2 lety +11

    Ma'am, OCD har din dadh raha hai.. Ma'am nail-biting, teeth rubbing, and "body focused repetitive behaviour" इन सब different ocd पर एक वीडियो बनाए प्लीज।😥👏🏼👏🏼👏🏼
    Ocd ki wajah se anxiety, 😭anxiety ke wajah se insomnia, insomnia se negativity, fear, fobia, menia, social anxiety, generalized anxiety disorders. In saab se overthinking ka vicious cycle chalrha hai, ma'am please help kijiye...👏🏼👏🏼👏🏼👏🏼

  • @pro_aarav_gamer_yt
    @pro_aarav_gamer_yt Před 2 lety +8

    You are so knowledgeable person . every time u explained beautifully 🙏

  • @ahmadcomputers2291
    @ahmadcomputers2291 Před 2 lety +3

    aap ny humanity k liye bohat mehnat ki hai ALLAH PAK aapko iska ajar zaroor dy ga again and again bundle of thanx madam ALLAH PAK aapko aur tarakkki aur kaamyabi dy aaammmeeennnn i am a big big follower and fan of you you are great

  • @targetwithvishal3214
    @targetwithvishal3214 Před 2 lety +4

    Thank u so much maam bcz of ur video I understand my self, my feeling (I'm a student my father doesn't afford any psychologist bit because of ur video I feel much better thank u so much)

  • @vishnuvaishnav7926
    @vishnuvaishnav7926 Před 2 lety +3

    धन्यवाद मैडम आपने मेरा 20 साल पुराना जीवन बदल दिया आप मां भगवती का रूप है

  • @ahmadcomputers2291
    @ahmadcomputers2291 Před 2 lety

    kashika madam aap jaisi psychologist main ny apni life main nai dekhi aap ka bolna, aapka dikhna, aapka fresh chehra, yaqeen manen aapko dekhty hi acha mehsoos hony lagta hai kaash aap merey country sy hoti...

  • @sanjaydupga9350
    @sanjaydupga9350 Před 6 měsíci

    बहुत अच्छा वीडियो मैम जी

  • @ridimasingh7274
    @ridimasingh7274 Před 2 lety

    Amazing explanation mam, wonderful thank you

  • @soniajangra7655
    @soniajangra7655 Před 2 lety +4

    Thanks so much mam for giving life changing vedio👏

  • @sundaraamin9747
    @sundaraamin9747 Před 2 lety +1

    Great motivation video. Thanks Dr.

  • @jamilakhatun7104
    @jamilakhatun7104 Před 2 lety

    Thank you so much Ma'am... Very informative video

  • @nadeemdakhwe7974
    @nadeemdakhwe7974 Před 2 lety

    Thanks

  • @chachchaji7094
    @chachchaji7094 Před rokem

    Thank you so much 🙏🙏❤🌹🌹🌹🌹🌹

  • @manasijena2718
    @manasijena2718 Před 2 lety

    Thank you mam

  • @priyadarshinidas8464
    @priyadarshinidas8464 Před 2 lety

    Thank you so much mam

  • @nickynishant9999
    @nickynishant9999 Před 2 lety

    Amazing video.... Thanks Mam

  • @siddharthsakkarwal8379

    Thank you mam...

  • @nvastrology5634
    @nvastrology5634 Před 2 lety

    Very knowledgeable video

  • @manoj-saini
    @manoj-saini Před 2 lety

    Thank you so much ma'am ji

  • @arvindpandit589
    @arvindpandit589 Před 2 lety

    Brilliant

  • @shrinivaschalwadi8507
    @shrinivaschalwadi8507 Před 2 lety

    Good idea

  • @ambilinair5080
    @ambilinair5080 Před 2 lety +1

    Thank you mam 🙏🙏🙏

  • @MS-xp1oi
    @MS-xp1oi Před rokem

    Very helpful

  • @Skરમેલvideos
    @Skરમેલvideos Před 2 lety

    Thank you so much dear sister ♥️

  • @yuvikajain1637
    @yuvikajain1637 Před 2 lety

    Best psychologist always gives best advice.

  • @aneesahmed729
    @aneesahmed729 Před 2 lety

    Very very amazing nice treat video

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 5 měsíci

    Mam
    I just love ur Pshycological topic based vedios ..
    .looking forward to more such vedios...
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @Mars-mr5wt
    @Mars-mr5wt Před 2 lety

    Wonderful video mam

  • @vibhutithakur5199
    @vibhutithakur5199 Před 2 lety

    Very good information

  • @sachinmathsclasses3262
    @sachinmathsclasses3262 Před 2 lety +1

    Yes mam

  • @kalpanathakur...7954
    @kalpanathakur...7954 Před 2 lety

    TQ so much ma'am... love u ❤️

  • @shivanshitiwari3870
    @shivanshitiwari3870 Před 2 lety

    Thank you mam 😊

  • @ashwinikumar426
    @ashwinikumar426 Před 2 lety

    Thank you very much madam 🙏❤️

  • @Pankajmtr
    @Pankajmtr Před 2 lety

    Nice knowledge video for help in life

  • @ravneetsinghmiglani4200

    Really useful information Thankyou 🙏

  • @setthethamesonfire7310

    You have gift of gab.

  • @nmomasalosharemarket3332

    Thank you mam good video

  • @mohdshakeel5680
    @mohdshakeel5680 Před 2 lety

    Mam you are great

  • @noorkhaider235
    @noorkhaider235 Před 2 lety

    You are the great

  • @polakhan6120
    @polakhan6120 Před 2 lety

    Excellent video

  • @uniqueidea2513
    @uniqueidea2513 Před 2 lety

    THANKS 10.000000000000000 such you're video helpful...

  • @awanimalshd4053
    @awanimalshd4053 Před 2 lety

    I love u nice video thanks dear

  • @piyushayadav1925
    @piyushayadav1925 Před 2 lety

    Wow

  • @bidesilahuret.v.byrajchaml311

    Very good

  • @ghaatghaat
    @ghaatghaat Před 2 lety

    I AM the First to comment. :-) 😊 very informative and practical tips.

  • @asvinpatel7414
    @asvinpatel7414 Před rokem

    Nice video

  • @Default-ke7xx
    @Default-ke7xx Před 2 lety +2

    Your Video is really Helpful. Thank You Didi.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      Dear Default 001 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

  • @GauravGupta-so2kt
    @GauravGupta-so2kt Před 2 lety +11

    Ma'm, kisi par crush hadh se zyada ho jaye to kya kiya jaye? Please bataiye, very critical condition

  • @ahmadcomputers2291
    @ahmadcomputers2291 Před 2 lety

    Thank You Doctor aap hamary jaison k liye maseeha hain thank you so so much❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @naziakhatoon8388
    @naziakhatoon8388 Před rokem

    Mje bhi inse pyar hojaraha hai...I bless her for her efforts and myself to absorb all informations.

  • @fitindian5778
    @fitindian5778 Před 2 lety

    Love you so much mam

  • @alishaarora5180
    @alishaarora5180 Před 2 lety

    Nice👍👍

  • @shivdevuppal.5713
    @shivdevuppal.5713 Před 2 lety +1

    Thanks 🙏.
    1. Pls keep on sharing such healthy talk.
    2. During this period, you mentioned that I CAN CONTROL MY MIND.
    Can you elaborate further that myself and my mind is one or Two. To me, it's different. Viz MIND SUGGEST TO SEE A NEW COMEDY FILM. BUT ST SAME TIME, I SAY NO, AS IT'S NOT POSSIBLE DUE TO CERTAIN ODDS REASON !
    Why & How we get multy suggestions ?
    2. More difficult is " WILL POWER " ; It works but very rairly.
    Can it be controlled. Because, On every occasion, We get Two option do / don't ; some time we get the third option WAIT-SEE & DECIDE?
    EVERY TIME, EVERY OPTION GIVES ITS BEST.
    But still we are back on the crossing, Which direction will be compatibly better.
    Pl be kind enough to take the subject as per your schedule, may be with slight preority as I am a senior person, May be of your's father age !

  • @prashantrathod2001
    @prashantrathod2001 Před 2 lety

    Yess Please. Make the video on how different men and women's Mind . How they reacts on such situation .
    I putted the comment because i want to know .
    Thanks you.
    Hope you will definitely make the video

  • @sigmamale2098
    @sigmamale2098 Před 2 lety +2

    Nice video...make a video on difference between male and female brain.

  • @Officers_Life
    @Officers_Life Před 2 lety

    Ma'am please mke a video on ocd returning back bcz of comfort with anxious thoughts.

  • @Riya33565
    @Riya33565 Před 2 lety

    Aap bahut acchi baten batati Hain mam , Main pichhle 6 mahine se eye contact problem se Gujar raha hun jisse mujhe daily life mein bhi problem aa rahi hai es problem par ek detail solution bata dijiye mam please please please mam ek aakhiri ummid aapse hai iske liye main aapka bahut bahut aabhari rahunga. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 Pls mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @sunitasachdeva9844
    @sunitasachdeva9844 Před 2 lety

    Namaskar ji
    Thanks very much
    Ap detailed video please banai jo ap abhi is video me bata rahe he hum interested he ji

  • @letsfun1651
    @letsfun1651 Před 2 lety

    Naturaly you are very beautiful... And have great talent... You don't need hard makeup

  • @Ayan37562
    @Ayan37562 Před 2 lety

    nice vdio.plz Make a vedio mam.difference between male and female brain

  • @bikramchauhan121
    @bikramchauhan121 Před 2 lety +1

    Ma’m please make a video on male and female brain function regards

  • @setukhatri148
    @setukhatri148 Před 2 lety +1

    Please make a video on male and female brain and emotionally unavailable relationship

  • @sibanibehera5498
    @sibanibehera5498 Před 2 lety

    Please aging fear ko lekar vedio banaye

  • @gurmeetnews
    @gurmeetnews Před 2 lety

    Dr.Madam jain ji , biplore disorder ko kaise theek kiya jaye,en par bhi ek video bnaye.Kiya es ke liye medicine khani chahiye ya nhi.Ma apki partek video dekhta hoon.Thanwad Ji *

  • @surinderbhatia3458
    @surinderbhatia3458 Před 2 lety

    Please make the video about male female mind difference

  • @hridhaykhanna9787
    @hridhaykhanna9787 Před 2 lety

    Mam please make a video on difference between male and female Brian.

  • @AminKhan-hi9ev
    @AminKhan-hi9ev Před 2 lety

    Amin Khan thak yu meam

  • @rankerspmt9128
    @rankerspmt9128 Před 2 lety

    Maim jarur btaye male female k brain me difference wala video jarur bnaye

  • @rehmanrajput4673
    @rehmanrajput4673 Před 2 lety

    Mem aap bhot Acha kaam kirahi ho allha pak aap ko lambing umir de

  • @sudhirkumar-jx5tr
    @sudhirkumar-jx5tr Před 2 lety

    Youn rogo ko emagination technic se thik kiya ja sakta hai please give me answer

  • @muskanchand8954
    @muskanchand8954 Před rokem

    Pls make video on male nd female

  • @rupaoraon9068
    @rupaoraon9068 Před 2 lety

    Females or male ki brain me kiya different pattern hoti hey mam iske bare me plz video dijiyega...

  • @harsh8613
    @harsh8613 Před 2 lety

    Please make a video on maladaptive daydreaming topic pr

  • @kalpanathakur...7954
    @kalpanathakur...7954 Před 2 lety

    Mam plz Male versus female ke mind ke upara ak video kijiye ....❤️❤️

  • @artandcraftwithchetan3009

    Mam pls make video on male and female brain

  • @trishaghosh8239
    @trishaghosh8239 Před 2 lety

    Male and female ke mind differents ke upar ek video banaiye plz..

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Před 5 měsíci

    Mam
    Plz make vedio on.....male mind ..vs...female mind
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @satyapartapsingh8457
    @satyapartapsingh8457 Před 2 lety

    Ha mdam , please video banaiye

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @firozali7362
    @firozali7362 Před 2 lety +1

    Mam male or female ke baare mai next video bnaiye zaroor

  • @mbkar91
    @mbkar91 Před 2 lety

    Very nice 👌 are you talking about men are from Mars & women from Venus ?

  • @mrmultishade2785
    @mrmultishade2785 Před 2 lety

    Hello mam " please make video _ How to overcome ( brain fog )

  • @nupurholoimage9859
    @nupurholoimage9859 Před 2 lety

    work nshopping kasi kare

  • @manojnayal2008
    @manojnayal2008 Před 2 lety +4

    Male vs female mind difference

  • @hitechcomputers291
    @hitechcomputers291 Před 2 lety

    Please mam bta dijiy

  • @drvivekpratap
    @drvivekpratap Před 2 lety

    What is the difference between. Male and female brain according psychology. Is topic par. Ek video banaeye ma'am.

  • @Arteza_starlight721
    @Arteza_starlight721 Před 2 lety

    Plse explain Male & female brain capacity

  • @saurabhshukla729
    @saurabhshukla729 Před 2 lety

    Mam listening skill kaise develop kare mam do kaam karta hu ek kr deta hu dosra bhool jaata hu mai kya kaam tha

  • @AdityaaAw007
    @AdityaaAw007 Před 2 lety

    Thank you for this video! 😊
    P. S: Dora the explorer for natural explorer 😂

  • @niranjanapatel7633
    @niranjanapatel7633 Před 2 lety

    Man and women mind difference video please mam

  • @mohitbaghel2331
    @mohitbaghel2331 Před 2 lety

    Super exelant 🏆👌👌👌👌❤️🌹👌❤️❤️❤️🌹 I Salute you brave intelegent honest mem Zindabad good job keeping up with great courage meme ❤️🌹🌹💐🌺🌺🏅 🏅🏆👋👋👋👋🙏👍👍❤️❤️🌹🌹💐

  • @zeeshangani2306
    @zeeshangani2306 Před 2 lety

    How to heal from past trauma, Why does it feel like whatever I did in Past was wrong or negative.

  • @hitechcomputers291
    @hitechcomputers291 Před 2 lety

    Mam hmara brian ki vain bahut kas gai hai mam doctor bol rahe hai ocd ho gai hai mam bina dwai ke theek ho jaygee

  • @Sumitkumar-gq5vz
    @Sumitkumar-gq5vz Před 2 lety +1

    Hi mam

  • @Sumitkumar-gq5vz
    @Sumitkumar-gq5vz Před 2 lety +1

    Good sleep kase le nahi aataa hai plase mam😥😥

  • @muslim_soul_00
    @muslim_soul_00 Před 2 lety +1

    Hey ... ur book is not available on flipkart and amazon .. any other way to buy it mam ?

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Před rokem

      Dear R ji, You can find the book "Dear Depression Let's Breakup" from the below link:-
      psychologistinmeerut.com/dear-depression-lets-break-up.html
      Stay connected ❤️