Positive Affirmations for Overachievers (High-Functioning Anxiety)

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This brand-new episode of Calmly Coping is all about positive affirmations for overachievers. If you struggle with difficulty relaxing, overthinking, and putting too much pressure on yourself, this one's for you.
In this episode:
- We'll explore how repeating positive affirmations can rewire your brain, boost self-worth, reduce stress, and improve your overall performance.
- I'll guide you through each affirmation, and you can repeat them silently or out loud.
Make sure to listen daily for 30 days to reprogram your thinking and reap the full benefits. Get ready to transform your mindset and embrace the power of positive affirmations!
Sources:
positivepsychology.com/daily-...
sites.lsa.umich.edu/sasi/wp-c...
Background music:
pixabay.com/music/meditations...
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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.
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*TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ*
hfaquiz.com
*WATCH THE FREE TRAINING: HOW TO OVERCOME HIGH-FUNCTIONING ANXIETY IN 90 DAYS*
calmlycoping.com/workshop
** JOIN THE CALMLY COPING GROUP **
The free supportive community for high-achievers with high-functioning anxiety.
Join Today: / calmlycoping
** LISTEN TO THE CALMLY COPING PODCAST**
Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.
🎧 Listen Now: calmlycoping.com/podcast
** WORK WITH ME **
My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching and course offerings below.
becalmwithtati.com/work-with-me
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Website: becalmwithtati.com/
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*TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ*
hfaquiz.com
DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

[@CalmlyCoping]

Which affirmation resonated with you the most?

[@ChelsAly]

I don't have to beat myself up to achieve my goals. ❤

[@janus7116]

Every words are powerful and good but tell slowly it will calm our anxious brain

[@heenanankani3456]

I have done enough, I am enough ❤

[@normacardello3717]

I am enough I have done enough

[@ChelsAly]

I've never seen an affirmation video like this. These affirmations were exactly what I needed! Thank you so much ❤❤❤

[@CalmlyCoping]

You're welcome! I'm so glad these affirmations were helpful for you. ❤

[@star_aboveu]

Thank you so much , i have been dealing with anxiety lately because of the high expectations , your affirmations really helped me , i am crying while listening to this , really thank you 🎀💗😭

[@bobopa5624]

I found your videos awhile ago, but since have had two of my best friends and comrades in recovery die from fentanyl poisoning and suicide, respectively. I wept when you said “I will be kind to myself.” I have been worrying that I failed both of them somehow, but hearing you say it felt like hearing them say it to me, to remind me they love me and wouldn’t want me to guilt myself for their deaths. I know they want me to move forward and keep healing, even though they are no longer physically by my side in the journey.

[@CalmlyCoping]

I'm so sorry for your losses and wish you the best in your healing journey. ❤

[@ljk45]

Love your affirmations. Remember you're stuck with yourself so make the best of it. Everything else comes and goes. I am my own best friend because life is a long journey with myself. ❤😊

[@CalmlyCoping]

Thank you! And thanks so much for sharing, I love that reminder. ❤

[@ljk45]

​@@CalmlyCopingI get sincere vibes from your content. Thanks for being positive influence.

[@carolinekelly8481]

Absolutely 💯 be your own best friend!

[@Shernicet]

Hey Tati, I really love this video! THANK YOU for sharing it! ❤️ I've incorporated this as part of my morning routine. All of the affirmations resonate with me, but if I had to pick one that resonates with me most, it would be "I am allowed to make mistakes."

[@CalmlyCoping]

Hey Shernice! Thank you so much! I'm so glad you love it and that it's become a part of your morning routine... the affirmation about making mistakes is definitely an important one to remember- I'm glad it resonates with you!

[@motivemystic]

Wow, this video on positive affirmations for overachievers with high-functioning anxiety really spoke to me! As someone who experiences high-functioning anxiety, it's refreshing to hear such empowering and uplifting words. The free quiz and training mentioned in the description are also a great resource for anyone looking to understand and manage their anxiety better. Thank you for sharing this valuable content!

[@CalmlyCoping]

Thank you so much for your kind words!

[@CAE927]

Listening to your enchanting melodies is like taking a serene journey through a blissful realm.Thank you for creating such a captivating haven of calmness and allowing us to immerse ourselves in the ethereal beauty of your compositions. Your channel is a true sanctuary for the weary spirit, a sanctuary where relaxation finds its perfect.

[@CalmlyCoping]

Thank you so much for your incredibly kind words!

[@Courage_n_Honour]

thank you, i am grateful for you and blessings

[@CalmlyCoping]

Thank you for your kind words ❤

[@ayeshakhalid6904]

ILY❤ for this😭♥️

[@machinegurlll]

Im like 20 seconds in but already gotta say thank you. ❤

[@CalmlyCoping]

Thank you for your comment, I'm glad this was helpful for you! ❤

[@lovelight...1940]

Thanks. All these affirmations are for me.✌️😀✌️

[@CalmlyCoping]

You're welcome! I'm so glad these affirmations resonated with you.

[@fluffymonkey280]

Each affirmation speaks to me. More videos like this please. Thank you for all you do. ❤

[@CalmlyCoping]

Thank you! I'm planning another affirmations video for next week!

[@asunset8545]

This is so helpful! ❤

[@CalmlyCoping]

Thank you, I'm so happy to hear that!

[@NomrotamarakMark]

Yeah it's right more actve for ❤

[@sofiaortiz4196]

Loveee

[@stephaniemazzon8308]

I deserve rest!

[@godson4340]

❤❤❤

[@adenilsonser]

Comeca em
1:04
Boas afirmacoes .

[@higherplaces77]

111❤

[@gigi1919]

Be more calm and low ur voice .. 🙏🏽

[@metatronsandalphon5397]

What do you really mean?