10 minute JUDO workout « Foot work and Abs »

#tandokurenshu#uchikomi #judo
I’m looking forward to your comments and requests!!
10 minute Steps workout
• 10 minute Steps workout
Tandoku Renshu 70 exercises
• TANDOKU RENSHU 70 exer...
Tatsuto Shima
Judo Kwai Lausanne

[@bluetiger5064]

Thank you very much!!

[@pdamico280]

Abs top!!!👍👍👍

[@miguelignacioasenjopena5239]

Daamn this was really hardcore

[@wsl3119]

Watching you tire out while I’m still going is probably the most satisfy feeling 😂 thank you so much for these fundamental videos!

[@BernardCareyBigB]

I did this yesterday and now my Hips are killing me, what is going on!