"Pre-Contact Native American Food with Mariah Gladstone" (2016)
Vložit
- čas přidán 23. 11. 2016
- Pre-Contact Native American Food can change the game for Native People. It is healthier, more sustainable, and can get people back in touch with their indigenous roots compared to modern introduced foods. Join Mariah Gladstone as she prepares a pre-contact meal consisting of bison and wild rice cakes drizzled with a blackberry and sarvis berry sweet corn relish and green beans on the side.
Filmmaker Web Site -
www.forestclayproductions.com
Follow THE MONTANA EXPERIENCE on facebook -
/ themontanaexperience
Subscribe to THE MONTANA EXPERIENCE -
/ @themontanaexperience
Follow us on Twitter
/ montanafilms - Jak na to + styl
![Eminem - Houdini [Official Music Video]](http://i.ytimg.com/vi/22tVWwmTie8/mqdefault.jpg)
green beans/zucchini/tomato/peppers/potato/corn/blueberries/cranberries/bananas/avocados/beans/peanuts/nuts/seeds/wildrice/quinoa/chocolate/vanilla
When I jumped on the indigenous a few years back I was in the best shape of my life. High protein low but healthy carbs. Kept it native to America.
Who else is Native American? Chippewa here
LittleArmyNut Chippewa also.
Seneca,Nothern Cree,and Cherokee here HOKA HEY
Lost Heritage, Green River area is all I know...My white great grandfather was afraid his children would be taken away to the boarding schools. They wouldn't even teach their children anything about my ancestors. But I remember my mamaw Jo would forget after her stroke and sing to me in another language.❣
Cherokee!
Because of my health, me so at the time being, catholic originally, probably Walker tribe, I'm really Italian, but I been through a spirit journey and ended up as a star chaser. Peace be upon you.
It took youtube 4 years to recommend this to me. Great Content
All native people should try to avoid sugar and white wheat, or keep it to a bare minimum. In countries where native people use white wheat and sugar more conservatively, the native people are generally physically good or average shape (weight) and in countries where these products are used liberally; the natives are obese on average suffering from all the illness that comes with obesity.
generaly, at some time in history, we developed to be able to withstand certain "unhealthy" parts of our food, if it is lactose, most asians can't tolerate, but most caucasians can, corn lektins, or thrwing on ketosis . . . every body is a bit different and heritage gives us valuable clue what might be problematic to us.
Japanese people have no trubble with soy at all, that does not mean it beeing good for there health automaticly makes it good for anyone elses health, just as they consume amounts of iodine, that give most others severe problems over time . . .
Suger loaded diets, highly processed foods and all of that is not healthy for anyone, also it is still quite new on out diet. Everyone should look to reduce in that regard, but what specific groups of foods are better or worse for us individuely, we need to find out for ourself cause it can differ greatly
Exactly.... I'm not native or white, but I realize if I reduce my sugar and white wheat intake I feel a lot better and lighter in weight.
Loved, liked, shared. This kind of cooking needs to take over by storm.
love to see more videos like this,makes me feel good to see a native based video on this channel.
Thanks. We actually have an entire playlist of Native American related films. Check it out - czcams.com/play/PLYSMxORqGlAnUavwtLkCDh4XiqfHgWTMl.html
@@themontanaexperience I would LOVE to see any cooking recipe videos you have. Is there a cook book you would recommend???
Amazing
Oh thanx,I didn't even think about play list. I'll check it out😊
Thank you so much for posting this video, it is exactly what I was looking for! :)
thank you. beautiful video
Thank you so much for sharing, this video is very helpful to get back to indigenous food sources
Yes!🧡
Excellent video. Love the efforts to bring more indigenous foods to the forefront in creative combinations. Well done. Hope you include some pawpaw and acorn dishes. Would love to see what you can come up with.
I am Montagnard jarai indigenous live in North Carolina when I went to Palm spring I ate native Indian food fried bread and bean it’s like taco.
You are so gorgeous, thanks for this video about the wild food of our homelands btw
oh my goddess that is magical
Ugh.....this looks delicious. 😋😋😋
Yum...Yum.
Mmmm bison! I'm so glad my dad kept to his roots foodwise. We're White Mountain Apache, so bison, quail, rabbit and deer was a common weekly treat along with delicious steamed sunflower roots and dandelion greens. And maybe quail eggs on the side. 😍
Indigenous cooking simplified
I personally want to try this
Remember that the people of Anahuac traded fish, syrups, fruits and specialty crops.
Navajo: Please make a cook book!!!!
This seems like it should be common sense in our "modern" world. Much love from NE washington, Rainbow Tribe Rising. Reclaim it sister!
None of my family ate like we do now. The part who came ate much simpler foods that they brought but not white bread. The part that was already here ate what was here and did not process it to death. The grandmother who taught me to cook, grew up hiding because they dropped out of the trail of tears. She taught me to use the plants that grew around us to eat. We did not eat a lot of sweets. I am intolerant of wheat and it makes my arthritis worse so I work at not eating it and I still love the things that grow around me.
You eat way too many olives!
That's an odd comment since I don't eat them as often as once a month.
I wish there were more videos like this. I have apperently native american blood and I have insulin resistance. I think the two might be linked. I think switching to this diet will benefit for me
apparently🤔
This is amazing!!! 🌻👏🏾 I wonder if she is related to my doula Memorie Gladstone lol.
Yeah, I’m northern native but I’ve just been eating tacos all the time because I can digest everything and they’re really good too lol heavily lactose intolerant and I think I have some sort of gluten thing that messes with my skin.
i coked my garbage i got this
You should look up Blackfoot vs Blackfeet. I am Blackfoot and German. The word Blackfeet is a derogatory word used by the English for our people. Great idea on the mixing of the peoples food.
You’re both wrong, I grew up in Ireland and Blackfoot and Blackfeet are actually the same tribe!
@@fionaokeefe1906 your are wrong. Blackfeet is a disrespectful name that the white call us. Blackfoot is the proper way.
I realy love the thought behind this video, I have no idea at all about my heritage, I do not even know my fathers name and I actualy do not see it as that importend, we are all human with light and dark inside, between we coose again and again and again until we leave this world. But I always harboured quite an interest for native cultures, especialy food and yeah, ancestory realy is an factor in what nurtiures us when we eat it and what might get us sick.
Staying clear of highly processed food should be on everyones plate, of cause some react more strongly to it than others, but it is not good for anyone. But how we digest milk, different typs of plants like nightshades, grains, if we can handle ketosis, get healthbenefits from soy or beeing clear of thyroid diseses dispite eating way to much iodin . . . . their genetics totaly play a role!
Some throwe on corn, others should not overeat on it, some can live mostly of sourdoughbread and hard cheese, for others this would put them into an early grave . . .
But the best part is, getting food fom close to you, rediscover foods in there endless possibilities that got exchanged with something less expensive "exotic" that has to travel the world and often has less nutritional value.
I know many herbs and plants where I live, and how to cook with them. It is cheep, it presents me so much fun and it is good for me and the envrioment all the same. When you do not have a medical condition that prevents you from exssesing regional resources, there is no reason you should mainly live of food growen on the edge of the world from where you are. It is not restricting or bland, you just need to get to know those things close to you ^^
so who are you really🤔
@@fionaokeefe1906 I am me, nothing more nothing less
I think its more a evolutionary process, the locals adapted to the food around them. (in a global sense)
Native America is from Alaska to Patagonia not just North America
ou are right about one thing:
-the English who EXTERMINATED THE INDIAN PEOPLES OF THE USA DO NOT KNOW HOW TO EAT, they have a North European gastronomic culture, that is to say, it is very bad
BUT ACTUALLY KNOWS THAT THE MOST LONGEST COUNTRIES IN THE WORLD ARE: 1-japan 2- spain
I only agree with this theory in part, my experience as a Spaniard is very different:
-Indians and Spaniards provoked the GREATEST GASTRONOMIC REVOLUTION OF HUMANITY, let's see why.
1-when Spain arrives in America, it has been for centuries the only Muslim country in Europe, the Arabs introduce in Spain products, animals and cooking techniques from Asia, the Middle East and North Africa, which the REST OF THE COUNTRIES OF EUROPE DID NOT KNOW.
At that time in the world:
-The proteins, vegetables, fibers, animals and cooking techniques,
- they were almost half of those currently known,
- in the rest of Europe it was much lower; the English were unaware of the products of the Muslims, to give you an example.
2-the GREAT WORLD GASTRONOMIC REVOLUTION
It occurs when the Spanish arrive in Mexico and Peru, especially these two countries.
-They take to Spain: potatoes, chili peppers, tomatoes, chocolate, vanilla, pumpkins, green beans, turkeys,
-But they bring to America: bananas, rice, onions, garlic, oranges, lemons, watermelons, melons, sugar, wheat, pigs, rabbits, lambs, etc.
THE VARIETY OF PROTEINS, VEGETABLES, FRUITS AND ANIMALS INCREASES EXPONENTIALLY THROUGHOUT THE WORLD.
This is going to save many people's lives.
Why was it possible:
-For the history of Spain: before arriving in America, the WHOLE WORLD had colonized us: Europe, the Middle East and Africa
-we are used to accepting what other cultures offer us,
-and we mix THE BEST OF EACH ONE or if it is very GOOD, WE TAKE IT IN ITS ORIGINAL RECIPE.
-We AND THE INDIANS AND BLACKS INVENT "THE MESTIZAJE"
-That miscegenation is cultural: gastronomy, music, clothes, folklore, costumes, literature, etc.
-I know that this does not happen in the US, or in other cultures, but the Hispanic culture mixes everything. The English have never mixed, they began to do so in the 20th century.
In Hispanic countries, MESTIZA food is eaten:
And everyone eats it, whatever their continent of origin:
- you will see people of Spanish origin eating nopales,
- and to Indian people I start pork and cilantro tacos. or ceviches with lemon and onion.
There are Indian, Spanish dishes, a mixture of the two, etc, African, etc,
Currently we know more about food and we can improve it:
-Recovering dishes made with local products
-the products that adapt to the climate and come from outside and look
-Increase the longevity of people by equating it to that of Japan and Spain.
basic rules:
1.PROPORTIONS
I think they were 50% vegetables, and 25% carbohydrates, 25% proteins, if possible vegetables, at least 5 pieces of fruit and vegetables a day.
-one five not very large meals a day
-Eat most foods in cooking that do not alter their composition:
-raw, at least something in every meal, salads, or gazpachos seasoned with oil
-steamed, boiled, baked
-fried in vegetable fat only the essentials
The more variety of products you eat, the greater the possibility of ingesting the 7 or 8 amino acids essential for life.
For now, the food variety is the only guarantee of LONGEVITY until foods that have them all are obtained.
Enviar comentarios
Historial
Guardado
Comunidad
I like how they call them 'settlers' or "pilgrim's 😆
Native Americans rarely ate meat
That’s why they killed so many buffalo🐃
Animals were only used because of the winter time killing the vegetative so i hope you respected that animal's spirit before you cooked it and ate it.
she did not
Marry me.
He’s already married!
Just because you are Indigenous does not give you the moral right to abuse, exploit, and murder non-human animals for food. Tradition is not a good excuse for committing violence.
ancestors were inred trial fools