Aerial Hoop Tips To Get Your Straddle | UNIQUE AERIALISTS
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- čas přidán 7. 02. 2018
- Aerial Hoop Tips To Get Your Straddle | UNIQUE AERIALISTS
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I needed these breakdowns so badly. Thank you - with this I might be able to do it sooner rather than later!
You've got this!
Thank you so much for breaking it down like this. I struggle with the straddle and have to do it in a performance in May. Eek!
Good luck, I hope it goes amazingly!
Super!thank you for all the suggestions..i really needed
Thanks for the breakdown!
wow this is great, thank you so much!
Thank you! I'm much closer to getting my straddle because of this :) Could you make a video on moves to do on the top of the hoop, or ways to get up there? I have trouble getting up, and not sliding off once I haul myself up lol! Thanks again!
Yay I'm so pleased it helped! I will definitely put it on my list of things to film :)
Thanks for this. I'm really struggling with the straddle on the hoop and cross back straddle on the silks. I'm going to start your conditioning exercises and hopefully I'll get there x
It all just takes lots of practise, you'll get there! x
these are great drills!
Thank you, I started taking aeriest hoop classes and this we help alot
Yay I hope you love hoop!
My abs hurt, just seeing this 😂😂
Hi im joining ariel on Tuesday!
Hello! I love your videos, but I wanted to ask you if you can not put subtitles, I'm from Argentina❤
Hey! I love your videos!
Could you make more silks tutorials?
Thank you! Definitely!
I can't do a straddle
I'm am a teen and I was wondering how often I should do these exercises like how many times a week or month
And I was also wondering how long it will take me to get a straddle if I do all these exercises
Hi lovely, a straddle is definitely not easy, don't put too much pressure on yourself :) Listen to your body and don't train the same muscles if they're already aching. Other than that there's no maximum amount of times you can train, if you currently train once a week then up it to twice a week, if you get on well with that for a few weeks than up it to 3 times a week etc. Make sure you have at least one complete rest day a week. I train/teach 5 days a week and know it would be too much for my body to do more than that. How long it will take you to get the straddle is really hard to predict, it totally depends on your current fitness level in aerial hoop and core strength. If you're fairly close to getting it then doing these exercises in your training sessions and doing some ab workouts at home if you can't train that often, you'll get it in no time! If it still feels a long way off then it will take abit longer. Just keep practising and you'll nail it!
Love your videos pls tell me how do i buy these hoops
Thank you! Where I buy my equipment is all in the description box lovely :)
Unique Aerialists ❤️❤️❤️❤️❤️Your soo sweet! Love from India
I especially like her shirt can you get me one?
How long do you think it takes for the average person to learn the straddle