Depression: Causes, Symptoms & Treatment | Mental Health Awareness | Muhammad Ali
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- čas přidán 22. 08. 2024
- اہم نفسیاتی مسائل اور ان کا علاج
Personal Health: Physical, emotional, social, spiritual, and intellectual.
Drug Addiction Recovery | • Drug Addiction Recover...
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Signs/Symptoms of Mental illness | • Mental Health - Signs...
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Overcome Stress By Dr. Amina Muazzam
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Time Management Tips | • Time Management Tips -...
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Stress management involves adopting strategies and techniques to cope with and reduce the negative effects of stress on your physical and mental well-being. Stress is a common part of life, but chronic or excessive stress can lead to various health problems.
Some effective stress management techniques:
1- Relaxation Techniques
2- Maintain a Healthy Lifestyle
3- Practice Positive Thinking
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Allah pak hume bhi ibadat guzar bana de har burai se bachaye
Bhai aap bahut acheche aap mere liye dua kariye Allah pak meri pareshani khatam ho jaye
Bohat pasand hain mujhe apki batein Allah mujhe b neik karey apki tarha....Ameen...
Very nice tip to get rid of pH overuse ,will try jazakAllah
best information sir
Asslamualeikum ALHAMDULLILAH Second comment mera h ALI BHAI..
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Good morning 🌅🌄
plz help me
Sir age ho gai hai
Kuch kia nahi ye bhi depration hain
Yes I am feeling from same issue
Yaha reply nahi milty only upload and earn selfish
Why not son, what's your question about?
If they are selfish then why they upload videos for us so be positive
دوست! یہ خود غرضی نہیں ہے۔ یہ کورس انہی کے لیے جو presenter سامنے class میں بیٹھے ہیں۔ وہ سوال کرتے ہیں ان کو جواب ملتا ہے۔ یہ uploaded video سے جتنا فائدہ ہم اٹھا سکتے ہیں اٹھائیں۔ یہ تو اس فاؤنڈیشن کا احسان ہے کہ اچھے اچھے لیکچر upload کر دیتے ہیں۔
خلاصہ یہ ہے کہ جب ہم class میں نہیں ہیں تو ہمارے سوال کا جواب دینا لازم نہیں ہے۔
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