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Cows Are Not Harmed In My Village | Satvic Milk | Q & A | Christ University | Veganism
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- čas přidán 5. 07. 2024
- If cows are raised lovingly as mentioned in the scriptures, there are no forced impregnations, calf is allowed to have it's fair share of milk and the cows are not killed once they reach old age, it is okay to consume said milk?
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Also if you are non vegan please do not become a donor. Don't give money for a cause that tries to abolish animal exploitation while exploiting animals yourself in order to cancel out your guilt. Please do not support me financially if you are not a Vegan yourself.
Thanks!
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Keep up the good work Arvind!
I consume eggs, flesh , even bones of chicken , goat . Rarely eat vegetables so i am not eligible to donate..
Don’t give a single dime to this fraud
*Beautifully explained, I'm saving this to assist me in explaining things when I get into an argument on the dinner table*
There are TWO reasons why vegans comprise a fraction of one percent of the population:
The main reason is due to humans’ failure to care about what they put into their own bodies - as long as it tastes good, who gives a damn about the consequences to one’s own health, or to the ethical concerns regarding other creatures or the environment?
The other reason is due to vegan advocates and animal rights activists being inept in their understanding of morality, as well as their abysmal grasp of human physiology. Almost every single vegan activist I know of, wrongly believes that we are omnivores, and they are CLUELESS in respect to metaethics and applied ethics.
However, this is not the most unfortunate thing about the matter. The saddest thing is, that there is hardly a single vegan activist willing to spend even a single hour or so, in order to study proper diet and meta-ethics with the current World Teacher Himself, Jagadguru Svāmī Vegānanda, despite him freely offering to do so on his social media platforms. 😩
Love is higher than any argument, just love the animals, one will automatically become vegan by own
@@annto1971 One need not love animals to be vegan. It is just ethical thing to be vegan. For example, I don't like some people and I don't love some people still I don't pay someone to murder them. I leave them alone. So veganism is just that. We have to respect the rights to life for them.
I too do the same, I save all Arvind 's videos, they are all so well explained
Vegans should learn to speak like him to support their cause. Non vegetarians are bullies out there.
right🎉
हम 😢
if other than arvind have told me about veganism i may have gotten toxic but with his insight i answer will calmness and keeping my patience contained.
@@semicolon6499 yes! you, Semicolon, are a bully 👿😤
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What the problem with u.U want to cease to animals exist
Let’s stop looking for the right way to do the wrong things.
CORRECT SIR!
So true
What the problem with u.U want to cease to animals exist
India supposedly has the highest number of vegetarians in the world. Hope India can have the highest number of vegans and become the most compassionate nation in the world.
The only thing that had kept india vegetarian for so many centuries was compassion. It's gone now. Hope compassion is revived in the hearts of Indians once again and they go vegan.
Look i used to be non vegetarian.
I am a vegetarian now. I will be honest, I am having a hard time switching to veganism.
I am trying but it will take some time.
@@religionofpeace782 it's when you have compassion that you go vegan, which is an ethical stance against causing suffering and killing. It's not the plant based diet that makes you become vegan as veganism is Not just a diet alone.
@@ronitlenka9205 Being vegetarian itself okay bro... don't follow veganism....veganism is a shit every childrens drinks milk upto adulthood. If they follw veganism they'll be in danger
What the problem with u.U want to cease to animals exist
Be vegan 🌱✅ 🙏
👇
Sir I am class 10 student from up. You have answers of all question. In 2022 I stopped the eating eggs and now after listening you I also stopped the dairy products
ensure that you get b12 supplements and eat other sources of calcium like sesame seeds, chia seeds, soya chunks, cinnamon
I really appreciate your empathy ☺️
You guys have gone crazy
@@shivamkukreja1991 I think, people have few empathy. What about you??
Welcome to the community! Thanks a lot for joining!
In my mothers village there are people who works as "Gadaria"(I am quoting here as profession and not caste) who takes all cattle with them to meadows and in jungle for free roaming where they eat and rest and do thing while spending the whole day so they are practically free there only part is that Gadaria keep eye for safety and count of cattles there are few males which are kind of alpha "Sand" as you already know so their prgnancy happens in most natural way, this practise is getting rare and rare everyday, however at my mother's native village its still exists.
Sad to say but this practice will also go extinct as time passes and more urbanization takes place.
@@prajwalmuralis2101 sad indeed, bull are already have been almost useless in farms almost everything is taken over by machines like trackers
@@SuMiTMeshram25 These people should have promoted this thing because Shri Krishna himself used to do this.
But no, rather than providing real solutions they are working for some propaganda so that cows go extinct.
Amazing how you patiently explained everything and how patiently he listened everything.
But to be frank activist aravindh Sir's words are upto the point. We can't search right ways to do wrong things
Earth can satisfy everyone's need (enough plants for each and every one), but not greed.
M gandhi
@@criticalpsycheGandhi was a bigtime hypocrite. He drank goats milk, slept with his nephews and PS and still Indians(fools) considered him a Mahatma.wow
What the problem with u.U want to cease to animals exist
Glad that comment section is filling the wisdom and practical aspects
I hope these people realize what happens to GoMata in the dairy industry once she becomes old and can’t produce milk.
Great work. Thank you. Be vegan everyone 💚💚💚💚💚💚
@@ladyaudrey9976 I'm consuming dairy products at the time of typing this comment lol😂
@@shivamkukreja1991 be vegan, go vegan
Thank you for speaking up for animals 💖💖💖💖
Don't try to find exuse for your cruelty‼⛔ Be vegan🌱💚💚..
👑 Arvind 👊🔥👊🔥👊🔥👊
Smashed it, again 💚🌿🕊️
🌷🙌My goodness the amount of patience Arvind as to keep during these sessions. . Enjoyed watching this one. Great insights on veganism👍 I turned vegan this year❤
Great arvind ❤❤❤
Just amazing ❤
Ur awesome Arvind a true and a worthy Brahmin. Hats off man. Keep up the good work.👏👏👍
Great work as usual, thank you 💗💗
What plant-based alternatives to cow's milk can provide similar byproducts like curd and ghee, while also being economical and creating jobs for people? Are there options that could support local economies in the same way dairy farming does?
We all know cows are exploited in that manner. So do horses and cats and dogs. The point is, that we are taking so much from them, at least we can take care of them in return instead of just seeing them as products and reselling them as meat after their usage ends.
That's why the animal from which we get so much, we call cow as a mother, not really a mother but to form an emotional bond with her.
Whereas the bull is called a Nandi. Nandi is the bull of Trimurti Shiv
well said Arvind!
Excellent Arvind: I like the way you skillfully handle the question with right logic. Keep it up.
8:22 Most important point ❤❤🕉️🕉️
Loce your activism ❤❤❤
Very thoughtful and respectful conversation bw both 👏❤ Arvind as usual rocks , and liked how he talks with facts logic so that evryone can understand.
Man! 🙌🏾🙌🏾
❤❤❤❤❤😊😊😊
Keeping cows in good conditions, not forcibly impregnating them, not taking away the baby and not selling them to the slaughterhouse is simply not profitable. Milk is subsidised as is and to be profitable they need even more subsidies to be profitable.
Exactly! For continuous supply of dairy products they need to be pregnant yearly otherwise people who wants milk daily will get milk some days and some days they won't.
The thing is.. not everyone is thinking like you
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Brilliantly answered.
On earth , our existence is temporary... we're not gonna be here forever...so why make somebody else's existence (I'm talking about animals) painful and hard..their life doesn't have to be miserable 😖..
Plus.. we wouldn't be around for more than a century anyway.. and you don't die on a plant based diet.. infact it's quite the opposite if planned smartly ... So i don't see any reason to not be vegan...
And there's so much information on the internet..and amazing recipes like this one..
Yes, why take life of others !?
Why kill the babies of plants !?
Why slaughter and cook plants !? They also have life,😢
I would disagree strongly about lab grown meat. As far as I’m concerned lab grown meat is vegan because the only reason vegans don’t buy animal products is because they oppose the rights violations that animals have to experience to get the meat, like rape, torture and murder. If we can procure meat without those rights violations then there’s no ethical problem. Lab grown meat is a blessing to the vegan movement, it is our best and maybe only chance to create a world without slaughterhouses, by rendering the whole process of farming and slaughter obsolete. The same way horse travel is an obsolete means of travel when we have motor vehicles.
watch 8.21, really right Argument and truth. By the way i m vegan since 2012.
Great! Can you please describe the changes you have witnessed in your health life after staying vegan for this long time...
Have you encountered any deficiency like that of B12 or any bone-related issue?
I'm asking because I can't take supplements...
@Narasimha_TheSher yes. after following vegan diet 6 years later, suffered from anxiety, mood swing, vision related issues, confusions, burning tongue, mouth ulcer and many.
Once in 2 years i check b12 level. Consult doctor and taken b12 injections . D vit difficiency still there. But I wish to follow till last breath.
Beautifully explained 👍🏻🙌🏻
By strict definition, plastic is non-vegan because it derives from fossil fuels, primarily petroleum or natural gas. These are processed into monomers like ethylene and propylene, which polymerize into plastic. Some plastics include animal-derived additives such as stearates and glycerin.
What brand is your water bottle, I would like to google and find out if it uses a plant-based bioplastic that is a vegan-friendly alternative.
Having said that, your water bottle looks suspiciously non-vegan.
Are you saying vegans are hypocrite?
You miss the point.
If you are Vegan or become Vegan then you are reducing suffering by the maximum amount.
Concentrate your actions on the 95%
@@Mayur_Kedare That is not what I am saying, that is what he is demonstrating.
@@Vegan123 Is that another way of saying you're not quite ready to commit to being a vegan because it would be a great inconvenience to you? Consistency in ethical choices is important, don't you think? As things stand, congratulations on being a part-time vegan aficionado.
@@Tuisosuiso If there is no hypocrisy then I don't have anything to discuss. The fossil is from era when Dinosaurs lived and died and it gets converted into fuel, but it is indirect way by that logic every atom that you breathe has come from animal. I don't think glycerin and stearates are derived from animals and they can come from plants or their oils. I don't think you understand what he means he means strictly directly from animal. Like the secrections like blood, urine, semen, honey, eggs, milk etc, and their body parts such as skin, flesh, organs, bones etc. So a lab grown meat is real flesh not made from animal it is made from animal cells that were procured from an animal. The point of upholding this principle is to convey a message that animals should not be viewed as object.
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God bless you guys 🙏🌱🙏🙏🏿🙏🏼🙏🏽🙏🏾🙏🏻
I proud to be vegan
Don't steal milk from cows, be kind to animals and choose Veganism💚💚💚🐮🐮🐮❤️🫂🌱🙏🙏🙏
So the plant's and trees are growing vegetables and fruits for you??...Don't steal fruits and vegetables...
@@MrOutstandingtuber plants are here for us🙏🙏🙏🌱🥦🍇💚💚💚
Please be kind to animals🐥🐥🐥🫂🫂🫂❤️❤️❤️
@@MrOutstandingtuber since you care about plants so much, the first thing you should do is to stop eating meat, livestock eat wayy more plants than humans directly.
@@therealgrimreaper68 That's why I am eating meat to save my dear plants...
@@MrOutstandingtuber 🤣🤣🤣🤣
should i need to take b12 supplement or are there any alternatives?
Most Vegan products are fortified with B12.
You can take a Vegan B12 supplement if required.
If in any doubt get your bloods checked by a medical practitioner
Take a supplement it is cheap, safe and don't worry about it.
@@Mayur_Kedare How often should I take the supplement?
Yes Eat Meat !! 😅
He says that cows have a low natural likelihood of becoming pregnant. That means, ceasing artificial insemination and refraining from using their milk would remove the necessity to care for them, potentially leading to their extinction. We must be pragmatic; achieving absolute non-violence is impractical. Instead, we should strive to minimize harm. The dairy industry can be regulated and reformed to become more animal-friendly rather than completely boycotting it.
Sir @8:19 it's blood milk!! Let's stop looking for the right way to do the wrong thing. 💚
Respect for you Arvind!! Please go vegan 👍🌱🌱 Be compassionate towards animals.
Please make a video on animal killings during Eid and Christmas
I really appreciate your work
Thanks!
Thanks alot. Truly appreciate the support 🙏
See bro I like your every video a I really realised it's unbearable pain we are causing them it's very painful
But still so many people has given logic that we also kills plants it's also not fair and we should not eats plant too...
And for a moment I felt that too.. and it's quite right
But then I started a to explore that does plants really feel sense of pain
If yes then whatever we are doing is neither right nor wrong it's just it because it's our biological need for food
Then after exploring I got answer plants doesn't feel any sensations including the sense of pain
And I got my answer that
We do have option for healthy survival
Still so many people eat meat including me too.. I also eat chicken and fish
So I asked myself that why I eat chicken and meat ?
4 things I realised in myself
1) we eat it for pleasure of taste, this this the root cause. And root reason why most of the people eat meat
If being honest
It's not really reated to protein or health or anything of health
In actuality it's simply because i get a sense of pleasure of taste eating that...
2) other major reason is we have normalise it society as if it's not a big deal to eat meat
Thus from childhood seeing everyone is eating meat creates a sense of okness that it's absolutely alright and nothing wrong
3) this is also main reason and very very important cause and that is most of the people aren't really aware of what they really are doing
They are just eating it normally without really knowing what actually they have done and contributed to...
If they really become aware deeply feeling the pain of that animal
They would be shaken from inside
And after seeing your video it happened to me that I was even unable to drink the cup of tea realising what's ugly process behind this
But one thing I don't like and disagree with you is that
You can simply make people aware about what's really we are doing
I.e the all the ugly painful process behind it that's absolutely enough
Nothing more than that is needed
By more I am saying that
We don't need any kind identification like veganism etc etc... with it's rules.
Simply making people aware of pain of animals is enough
Not making people identify them with veganism and stuff...!
Thanks
Thanks alot. Truly appreciate the support 🙏
I think maintaining protein intake is very difficult for vegans because the bioavailability is less than meat. For example, if we take 8 gram from kidney beans, body will consume only 4 grams. DIAAS score for plant protein is so low. If the above comment is not correct, kindly let me know i will update my knowledge
The DIAAS scores are usually calculated with Pigs as the reference animal. Not sure if we would get the exact same results on human beings as our digestive tracts are different. More importantly, look at outcome data. There are plenty of vegan body builders and athletes who perform very well at their chosen sport. Does it matter to the average person if they are getting the 2-5 % benefit they are deriving from animal protein vs plant protein ? That's a question each person should answer for themselves.
If diaas score is calculated with pigs, could you attach the article or reference link that explains it. Vegan athletes are taking protein supplements to meet their nutritional requirements, but most people can’t do that. Just want to know how to meet the basic 50g of protein by being a vegan. As per the diaas score, we have to take around 80 to 90g of plant based protein to meet 40 to 50g of protein, but many people can’t eat that much even if they did it causes bloating for some person. I just want an explanation and i too don’t want abuse animals seriously.
Yes a vegan diet needs supplementation it's not perfect but we have to do it
Well said 👍👍
Those who are vegetarian from childhood onwards have huge protein deficiency already. Just check, the countries which are pure non-vegetarian are the wealthiest ones...why? Since their working class people from generation are getting all nutrition and protein. In fact even compare India with china...their normal population is much more productive than India. As a poor country we should be purely non vegetarian and when we become developed then only we should think about veganism. With humans morality also dies. Protect humans first.
wahat a bunch of nonsense
And certainly you don’t need to be a billionaire to have ahimsa milk there are plenty of ahimsa Goshalas small and huge. Vegan propaganda doesn’t realise that India is the only civilisation that has sustainably demonstrated over millennia that a symbiotic and relationship is possible between all living beings. Modern societies are systems of exploration but the traditional system of taking care of cows and working with bulls and oxen has immense value and potential to counter the influence of Kali Yuga.
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Hi Arvind , Please guide us on how to explain to our kids about veganism..My baby is 3 yrs..It is so hard for me to keep her vegan..Every now and then somebody gives her a chocolate..even in her school..and in social gettogethers and birthday parties..it is so hard..Can you please help us with this..to help kids understand..and make them stay vegan when everyone around them is not
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My question is that is it okay to buy non veg pet food for dogs and cats or it goes against veganism
Cats are 'Obligate Carnivores'
Dogs can have Vegan Food
What about rescued animals ?@@jaybolt100
Arvind, you need to go live in the villages where such natural herds are reared. Even on CZcams there are many videos of farms in places like Gujarat, Rajasthan, etc. where they rear herds which are organic family units. It is not so dire as you describe that cows are ALWAYS forcefully impregnated. Living in natural herds means that the bulls and cows behave naturally, i.e. the cows in heat have the desire to mate with the bulls as much as the bulls have the desire to mate with the cows. You seem to think that only bulls are horny and always have an erection, but cows never have sexual interest in the bulls. Nature is not like that. You should watch the videos where the cows themselves come to the bull and behave affectionately. One bull can mate with several cows, and thus have many calves, and provide sufficient milk. Through selective breeding, some of the breeds like Gir can produce up to 12 litres per day.
So that justifies stealing milk from the mother and depriving the calf? He just explained right now, stop trying to do wrong things in a right way.
@greatbalance
So that justifies stealing milk from the mother and depriving the calf? He just explained right now, stop trying to do wrong things in a right way
@@GST6647 It is absurd to think that the calves are deprived. The calves need to be healthy to grow up to be healthy adults to continue growing the herd. Nobody who rears cattle deprives the calves of milk. Stop falling for silly superficial slogans.
@@GST6647 "Stealing"??? LOL. This shows your lack of knowledge of basic biology. Have you heard of breast pumps for women? These are devices which help pump out the excess milk from breastfeeding women to give them relief. No baby, however healthy it is, can consume all the milk the mother produces. It is the same with cows. They need to be milked regularly otherwise they experience extreme discomfort, because the calves don't suck the milk dry from the cow.
@greatbalance OK now I'm sure you've never been to an actual dairy farm or have any knowledge how this industry works. Male calves are directly sent go slaughthouses and other calves are given the bare minimum and a Ton of growth hormones to grow up quick so they can be impregnated for milk. These animals don't have any sort of exercise or quality of life and they're kept pregnant all their lives and are often sent pregnant to slaughterhouses pregnant too. They never get used to it or over it, they're in constant pain as they're bred to produce milk beyond their natural capacity. Producing dairy is resource intensive so even if the farmer wants to treat them better he/she can't as the milk prices are set aritifically low with supply from everywhere and they're incentivized to keep doing this to survive. Watch MA ka dhoodh documentary if you can't research and find out the truth for yourself.
watching this while drinking a cup of coffee with cheese toast is bliss....
Provided it's vegan cheese and milk or the cheese and milk was made from breast milk provided by a willing human mother.
@@shoban1520 He is not ignorant, he knows what he is doing. He is stupid. Stupid means dismissive of evidence or argument. He is knows the truth, sees the truth but still believes the lies. No need to feed the trolls, they are just cancer waiting to spread stereotypes about those who are willing to do a genuine conversation.
@@Mayur_Kedare Just a matter of time, Mayur. Nature has upped her game.
@@Mayur_KedareBasically if you are choosing to die out of starvation go ahead why you want everyone to follow your fate
For a common man in India being healthy on a plant based diet is next to impossible u need to diversify your diet we are evolved as an omnivore The cognitive ability that we have today is because we started consuming animal based product We may not consume flesh today fine but atleast some eggs and milk are necessary to lead a healthy life completely switching to plant based diet will be a catostrophe for human being unless you are ultra rich
@@Peacewithin97 I need evidence for your claim for the following statements:
1. "For a common man in India being healthy on a plant based diet is next to impossible"
2. "The cognitive ability that we have today is because we started consuming animal based product"
3. "...some eggs and milk are necessary to lead a healthy life completely switching to plant based diet will be a catostrophe for human being unless you are ultra rich"
You seem to allude that it is necessary for optimal health but I need evidence. If you don't provide I can dismiss whatever you said since it is the cheapest as traditional homemade food and veg thali is cheap and healthiest from outcome data.
Vegan is the western concept cow has been a integral part of our agricultural system. Milk was never a commodity dung was the most important by product. Only excess milk was taken. Ghee buttermilk milk was a integral part of our diet.
yep it was, and then there was no capitalization. Its not a question of if you should leave your tradition, its a question of morals that have been passed down in our tradition of harming the animals. Now every industry is done for making money and by anymeans.
Just because something was, doesn't mean it should be now as well. It also doesn't mean it should have been in the first place. Do you also think sl4v3ry was integral and world couldn't have existed without it?
Back then we barely had any food
@@thunderred5263are you referring to invasion and colonial period?
Calf should drink mother's milk with certain amount 2 litres or minimum otherwise calf may die because of indigestible one of my calf died because of that, so after calf drink the milk other amount of milk is for humans first understand it that's why cows are like second mother to us
Calves do not die from drinking their mothers milk.
@@Vegan123 only cow owners know about it , first know about it and ask if u have a doubt, calf didn't know how much milk to consume so cow owners help calves to drink certain amount that calf able to walk and remain milk is for us..if more milk calves consume more motion it have and indigestion happen, because the cows farmers have are slective breeds that the cows own for milk first ask with others if u have doubt ....
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Can you make a video recommending vegan chocolates which will be healthy and tasty at same time
Don't know how many of you have seen Clarkson Farms, but Jeremy Clarkson is one person I have seen that allows his cows roam freely on his massive estate and the bulls impregnate the cows own their own will during their season. Up until this point what they do is Satvikk according to us Hindus but then they sell them off to a butcher for food. I loved the show until this point where they believe that by first caring and raising them with best possible means and then slaughtering them for meat is actually the good thing for the animals and as an additional benefit it provides food for humans. Utter ignorance.
every vegan or promoting veganism is the dash drohi and rashtra dhroi
We call cow mother and father his is go for cutting and what about buffalos and western type cow we dont call them mether
In my village we leave cows outside the home and in the evening they come by themselves, and they also pregnant naturally,
Yes it is possible it's not a fantasy at all 😸
Focus more on reducing animal abuse rather than just making everyone vegan😑
No one pets a Bull in local villages...They roam freely....When cows heat up they roar High and people just tie her outside thier house if there a chance se mates...Otherwise the cow go grazing every day..They get fertile in the fields...There is no force involved....Nor there is any hurry for the farmer to make her fertile by artificial insemination...Is it okk??
Thanks guys, we r left with more meat😋
this guy is trying very hard to prove himself right not giving the student any chance. Satvic milk is just the leftover milk and this guy should fight the capitalists which made this mess.
stop fighting with the product start fighting with the manufacturer
Hey, Arvind bro I request you to please listen to Acharya Prashant to learn the exact meaning of yugas and I hope you will find that helpful❤
8:24 please at least leave our Lord Krishna out of your propaganda, he is lords of lord, if he would have been here, he would have 100% looked for solving the problem rather than doing what you're saying because he is God and he can do anything.
And second thing, did you ever looked for solving this problem from it's root cause because what I've observed from you all people is that ultimately you want to let cows go extinct.
Please, for whom you'll are working for? beef companies? Or anti Hindu/Indian culture man/community?
Sir please make the video in Hindi also 🙏🙏🙏
There used to be community bulls in every village and naturally mating used to happen . The system is broken today. Without cows agriculture cannot happen, if humans stop consuming milk with that agriculture will also stop. The system has change u can't blindly say change to veganism
Cows are not used for agriculture and the cows should not be used, you can keep them but using them is wrong.
@@scbandla ever heard of Tractors
They have replaced cows
For those considering a vegan lifestyle cuz you're a compassionate being but not really knowing where to start.. I've got you covered..
You don't really know what you can eat now that you've ditched meat and dairy..
It can be quite confusing and intimidating even for those who didn't really care about what they were putting into their bodies prior to going vegan..
If you're indian..you already eat a plant centered diet..so it's dairy for us..
So if you , you the Indian , don't wanna support the cruel dairy industry..but still wanna avoid burning a hole in your pocket.. you can start with a simple meal plan.. a low budget but highly nutritious meal plan... Gather every dish you consider healthy..and then ..well... we'll get to that in a while..
But first let's talk about two essential nutrients.. vit b12 and d3 ...
If you don't get out in the sun for atleast 25-30 mins 3-4 times a week.. you're doomed to suffer from d3 deficiency...even CARNIVORES (humans ofc) struggle to meet their vit d requirements from food alone.. they can hardly hit 15 percent.. so.. you should either supplement every once a week or step out in the sun a bit more often..
Now comes b12 ... You can either take shots (that's what I do..like every alternate month) or take pills every once a week .. and this is natural and safe..but be careful with fat soluble vitamins like vit D ...so it would be better if you talked to your doc before taking vit d (as they'll give you adequate dosage..) ... B12 is totally safe tho..
Or you can take axbex or zincovit (multivitamin..) .. pop in a multi and you're set for the day.. this is especially important for pre-meds (or students) like me ...busy people ...
Here goes the food.. this is what works for our household ..cuz these are our staples..
Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Soy bean/tofu.
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)
Greens -
Cabbage/cauliflower/brocoli/Brussel sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)
Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..
Dishes i eat..
Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Quinoa raita with (peanuts+cabbage+carrot+apples) and other temperings .. we use soy yogurt the one prepared at home...from scratch..cuz i don't use store bought food items / convenient foods into my body..unless I'm starving
These were the dishes i grew up eating.. so it can be different for you.. so prepare a chart of essentials..
I make sure that i eat atleast two servings of protein rich dish (any two.. like it can be chana masala in the morning and khichdi for lunch or dinner)
Don't eat just any cows, eat only the "holi" cows, it is very good for enlightenment.
"Hey buddy, I have a good suggestion: hit the gym, continue your vegan diet, build some muscle, look good, and you'll observe an impactful change. You can promote and prove that you can build muscle and a body even with vegan food. Nowadays, youth are more concerned with body and fitness strength, and I want you to be an example. And if you manage to build noticeable muscle and a good physique, I'll honestly try to turn vegan... and I'll convince my friends to turn vegan too."
Would love to see you and one of the iskcon gurus talk about this..I love everything about iskcon..but they use dairy in every prasadam..I want to hear what is their say about all this..They are doing bhakti and someone has to be right and someone has to be wrong..Would be nice if you could present all these facts in front of them
I am watching this video while eating....you know.
I do not find this student a devout hindu and please dont take my words as insult or something i am just saying vegan like this person should once debate with scholars of hinduism for example iskcon and i am not saying this statement to demean veganism i just think that will be a very healthy and peaceful,logical debate
no that does not happen they leave the cow & bull alone if they breed otherwise this is not the time
Hi there fellow human. Let's take into consideration the possibility that vocal chords are just our form to measure pain. And with that understanding of a possibility. is killing another lifeform right? Plants don't scream. Let's rephrase. You are killing a living being know to you as a complex photosynthesizing organism that you have no understanding of it's frequency of pain that it may be producing upon the act of tearing itself from the soil for all we know. So vegans, scientifically what you don't know is always going to haunt you when you eat a plant. What will save you will always be the fact you do it, is for survival. Can any vegan give me an articulate answer ?
Satvik milk is a myth
No it's not it's just difficult
Don't act stupid...it's like if you can care for that whole family of the animal...you can milk them...they are animals not humans who care much...even the baby boy of that same cow after being to a certain age will help reproduce...milk is so much required...if you care for that whole family it's ok...but if you cannot..just go vegan!
What about the poor people do , do they able to afford vegan😢
2:22 Arvind, I'm of the opinion that exploitation is the 'use' of an animal or secretion for your own benefit. So even if you take 'what's left' after the calf drinks their fill, you have exploited the animal.
If a kid is selling lemonade on the side of the road and sells 9 of the 10 drinks with one left over that you know will not be sold. It would be exploitative to go up and take that last cup. It is not your cup. You have not been given consent to take the cup, you are USING the products of her labor, you have benefited off the work or ability of someone else.
If the cow does not consent to you taking the last little bit of milk (she can't consent) then it's exploitation.
When you say "she doesn't mind and you take it" I think that is making a massive assumption of the cow there. Just like if the little girl just stood there as I walked off with the last cup of lemonade and I said "she didn't mind"... (she didn't put up a fight/she didn't protest)
What do you think?
People who caring plants so much saying they feel pain, are killing millions of animals and birds everyday
So ur saying natural conceptions in cows are not frequent.. 😂😂How do you think they have survived in the wild naturally for thousands of years
They didn't- we have bred them and bred traits that we wanted.
@@Vegan123 since when
I am not a vegan, but I can see logic in arvinds argument. He respects individuality of a cow while the person who asked the question thinks of a cow as a god, yet thinks care he provides is what is needed by the cow. In actuality it is the care provided to keep cow happy to be producing milk. It is exploitative.
@avadhootv, Hi, friend. So why haven't you considered being vegan then?
@@GST6647 It can never stop, you have to draw a boundary somewhere even as a vegan. I am not conflicted enough yet to push it towards being vegan.
@avadhootv what you're saying is called appeal to futility. And you'd never apply that to any other area of your life. For example you'd never say sexual assault will never stop let me take part of it as well. If you think about it, animal abuse is easier to phase out than sexual assault, corporations and universities estimate a number of assault cases each year and put aside some money to deal with them because it's not in their power to prevent it. And yet no sensible human says this is not preventable let me take part of it. Let's also look at the claim the other claim, is it really true that it'll never stop? Most of what arvind talks about is modern animal agriculture only started a decades back to feed an increasingly meat eating world, and if we continue this from an environmental perspective our species has no future so we must phase it out at some point. Our diet has always been changing based on the circumstances throughout history. People must've looked at slavery and thought this sort of exploitation will never stop why attempt to stop it, but now it's outlawed, if you think about it, most people despise cruelty towards animals so we can't pre decide anything yet. If you think about everything we have righy now, right from the right to vote, to womens education, to literal freedom and independence for us indians. its because someone imagined a better future and fought against what was normal and accepted by the public. Let's say it is true that humanity will continue to exploit, torture animals for long as it lives, as a non vegan some set of animals every year are being made to go through this and it makes no difference to them whether this is happening at a massive scale, or if it will happen to other animals too. They just want it to stop. If you think of it from the victims perspective, it's happening at a large scale and to others too isn't an explanation that makes it better for them.
It makes the life of a difference to the animals who you don't consume literally. You would be making a real difference by standing up for what you believe is right, leave the world aside.
@@GST6647 I really appreciate your commitment. Currently I work with tribals, fishers, cattle headers who consume meat and dairy. I don't think they are evil or immoral. Infact their practices are deeply rooted in ecology and evolution. They are either apex predators, or because of their hearding activities they maintain local ecosystems. I agree with your point of big commercial modernized ranches and I do avoid meat from such places. But whats cruelty to you is sustainable livelihood for many. Till I am working with them I will live with their moral code. Thats why I said yet. May be in future, if I am not working with them, I will be happy to become vegan.
According to that all Human babies should not be consuming mother's milk as humans too are social animal.
Are you wondering if human babies drinking their mothers milk is ethical?
@@Burner_269 Yeah.
@@sanju5945
It is completely consensual, so yes.
@@Burner_269 I completely agree with you.
Either be non vegetarian or vegan. If you are vegetarian, especially so called Sanatan vegetarian, it leads to a habit of lying like that questioner in the video.
Thanks but no thanks.
Thumbnail is bit of a stretch
Who is vegan ❓ ✅😇🙏🏻
👇🏻
Not me 🐣🍖🍖
Im Batman 🧛🏿♂
@@aftabsayed2825 🗿
Wow, humans are comparing themselves with animals. Great. Point to be noted.