I’m 50 now and since 2016 I have had C4/6 fusion, L4/5 fusion, ACL/ min surgery. 2020 Spinal Cord surgery 2021 brain surgery now I have spastic quadriplegia. I surfed, skated etc living in OC now I just get stoked on watching you guys and going to Dr. G for therapy. Podcast is awesome 👏 bring on Mr. Cool 😎
I am a surgeon (38 years old) and you guys are dead on the money that medicine is old. It’s amazing how the older guys are stuck in their old ways. And even more amazing how critical they are of the younger generation. With stem cells, peptides etc it’s crazy how we can get the body to heal. I am an ophthalmologist and we are using stem cell grafts for pterygium surgery. Makes the recovery almost instantaneous and gives such an awesome result. This just started being used at the end of my residency.
It is a heavy subject but I'm glad you discussed the situation in Maui. Very interesting to hear anecdotes from those closer to the tragedy. I would no oppose having a guest that could shed more insight on everything.
It’s truly relieving to know that even our favorite pros use the word “struggle” to catch waves and have to take laps to land the perfect waves.I always thought I was the only one struggling and dying during paddle outs and getting ripped so far just to walk on the beach all the way back down.
The whole situation with the fires on Maui is the most bizarre thing ever. If anyone says anything, they immediately get labeled as a “conspiracy theorist”. It’s literally as if the government is blatantly gaslighting everyone. Such a horrific event, and for the media to lie about it blows my mind. Praying for the family’s and the community in Lahaina🙌👏
Same thing happened after Hurricane Katrina in New Orleans with land developers praying on vulnerable people. Naomi Klein wrote a book about it called Disaster Capitalism.
Glad you two are ok and back. As an outsider, I find the govt, local, state and Fed response to the tragedy in Lahina appalling. Speak up guys and get out and vote and change things.
Interesting what you say. It takes the “voodoo” out of it and fact is, people fuck up even with lots of power. Need people with power to know how to make the right decisions it dire situations.
Stoked to see ya guys back! Great talk story session between both of you, discussing alot of this past year's adventures. My input about steroids (I've weightlifted, tons of cardio sports, surf....something every single day and am 49), maybe try just focus on natural foods as much as possible (taking in all your daily servings of fruits/veggies, nuts/seeds, water) and filling your energy levels need for protein as well. The most fit guys around the world I've seen are those guys that live in the country side somewhere living off the land (climbing coconut trees with machetes, carrying bananas, etc....prime example, Jamaican country folk). Anyhow, looking forward to your next podcast! Thank you guys!
This is awesome and hilarious hearing about your surgery experiences ! My father was an Anesthesiologist (and the general feeling in the medical community is that they are the smartest guys in the room). I also worked in pharmaceuticals for many years and can confirm that. As a cancer survivor, I have had at *least* 15-20 surgeries and the whole going under thing is so weird... Anytime I have a procedure, I try to relish that small moment when the Anesthesia hits before you go black, Lol ! Yes I am a child of the late 60s / early 70s, so yeah... LMAO ! As an aside - prayers up to all the folks in Maui - what a tragedy.
Raised on west Maui my whole life, just killed me how Lahaina was brushed under the rug.What the fuck is our government there for? A disgrace. My friends died, and you don't give a fuck.😢😢😢
@@patricknoveski6409 a total disgrace in our country my thoughts and prayers go out to your friend and friends family and all that have lost a love one. Its a total mind fuck how you dont hear nothing anymore in the news here in NJ. But if there was Gold a natural resource or bullet and war factory there, things would be different.
I ruptured my bursa about 5 years ago and it swelled up to about the size of a tennis ball. Had to get the fluid drawn out at the hospital and it was an absolutely crazy feeling. Now I wear elbow pads most of the time because it would swell up again every time I fell on it. Stay safe out there y’all!
So good to hear both of you question what a lot of the world just glaze over. At your age, i know i didn't pay attention. Also awesome to see you both back on the podcasts 🤙🏽
Old, long-time cold water surfer here, besides the usual boards/fin lacerations over the years, another benefit of long-term cold water exposure is that your ear canals seal shut. Wear plugs (hoodies suuuuuck).
Glad you guys are back, and podcasting. Definitely psyched that your injuries are healing up and weren't worse. Nate, your cardio is looking strong from your riding. Has John been trolling you on an e-bike again?
My favorite video podcast! No gear for either of you guys ever please! You don't need it, keep working out and being active and your T will take care of itself. 61 y/o surfer here that has worked out since a teen, don't even need TRT!
Hey I woke up during surgery with my abdomen open. They changed Anesthesiologist during surgery and had an "oops" Not a great experience but in a few minutes I was back out, to complete the surgery. Glad you didn't end up with blood poisoning from that dirty hospital you went to first.
Howdy from Venice Beach California. This is what the internet is good for, pretty rad following you guys globetrotting and barrel hunting and now back to base. North Shore winter next. Insane. 😀
Omg that was the craziest video you have ever put out when your elbow was squirting blood. Was screaming at you to get the hell out of there. Glad you are all good.
-thanks for speaking out about Maui - For surfers no need to cycle uses a small trt dose of testosterone 120-180mg a week of test for endurance and recovery and 1-2ius a night of growth hormone for recovery sleep and injury healing, too much test or something stronger and endurance goes down, you’ll get stronger lose fat and gain muscle even at the same weight if you want to grow on it just eat more - CrossFit is fun but so much risk of injury
Golds gym Venice is called “The Mecca” in the fitness world, because of the amount of high level bodybuilders like Arnold and Lou ferrigno(the original hulk) that considered it their home gym in the 80s. And hopping on gear would not only help your recovery for surfing, but your paddle power and endurance would be INSANE.
Injured myself same as koa (jumped off my board in the shorebreak and landed in hole). Folded my toes up to my shin and tore every ligament in my foot. Got x-rays to make sure no broken bones. Couldn't walk, much less surf, for 5 months!!!
There's two parts to anesthesia from my understanding: one that essentially numbs the pain and one that actual paralyzes you/puts you under. So the people who experience that are people who have gotten enough of the dosage to paralyze but not enough to put them under OR enough to paralyze and put you under but not enough to numb the pain. Or something like that
How lucky are we to get the Break Stick episode and #17 all in one week!! So happy you guys are back, excited for the next one. You should have the Smith Brothers one to tell us about Burning Man mud Fest 2023 . The question on everyone's mind : were they able to surf the mud of Utah?😆
Looked like "cellulitis" in the elbow. I had a blown up elbow back in Marine Corp Boot-camp.I was hospitalized 3 days for IV anti-biotics. Be careful out there man, MD ON CALL!!!!
hearing you guys talk about certain workouts feeling like a form of meditation, narrowing the focus, etc. - im surprised i haven't heard you mention exploring rock climbing / bouldering as a form of exercise/expression.
Dude you should venture north of all that traffic from LA south. There's more traffic on the north shore than a lot of coastal central cal north. Plus the waves are bigger and sometimes better.
DMSO and Iodine or MMS is the best thing to have with you for the gashes. You also have your own urine to pee on wounds and even broken bones. If you're ever out in the middle of no where you can pee on a piece of cloth and wrap any wound or broken bone with it.
Vibes! Curious to know: do either of you use sauna/steam/ice baths or cold rooms for muscle recovery? Lots of extra benefits, too (cardiorespiratory, immune system, cognitive function, longevity - and a more natural and less invasive process). Anabolics, don't do 'em!
You guys have had an amazing summer, busy, so sad about Lahaina. I can refer you to a book written by a Lady named Lee Dubelle, the book is called " Proper food combining works". This is an awesome way to eat. You can eat the foods you eat now, you can always have a full stomach, but still trim off the excess fat. You feel different when you eat this way. Heal up guys, so we can watch more great surfing.
Hey it cost $$$$ most insurance is not paying for that Koa your lucky you have the means to utilize those procedures it will be 20 years before thats mainstream hopefully sooner.Can you imagine all the stem cell stuff they will be able to do mind blowing
Thanks for speaking up about Maui, please keep being pro-active to help protecting Maui locals from being ripped off by government and bureaucracy!
Kudos for speaking candidly & raising awareness about the dubious Maui situation.
👍👍👍
Koa: “I felt violence in my booty” 😂
Then he removed his booty 🍑
Mate I fucking lost it then😂💀
he said😩
I’m 50 now and since 2016 I have had C4/6 fusion, L4/5 fusion, ACL/ min surgery. 2020 Spinal Cord surgery 2021 brain surgery now I have spastic quadriplegia. I surfed, skated etc living in OC now I just get stoked on watching you guys and going to Dr. G for therapy. Podcast is awesome 👏 bring on Mr. Cool 😎
I am a surgeon (38 years old) and you guys are dead on the money that medicine is old. It’s amazing how the older guys are stuck in their old ways. And even more amazing how critical they are of the younger generation. With stem cells, peptides etc it’s crazy how we can get the body to heal. I am an ophthalmologist and we are using stem cell grafts for pterygium surgery. Makes the recovery almost instantaneous and gives such an awesome result. This just started being used at the end of my residency.
Stem cells come from aborted babies
That's morally wrong before God
We all have to give account to God for our cooperation with ungodly practices
which peptides are interesting for healing soft tissue?
Medicine is old, but unfortunately most "older guys".../ Americans cannot afford these procedures by a long shot.
Where do those stem cells come from?
And how are they obtained?
It is a heavy subject but I'm glad you discussed the situation in Maui. Very interesting to hear anecdotes from those closer to the tragedy. I would no oppose having a guest that could shed more insight on everything.
For sure they should have other local opinions 😢
So glad you guys are back! Really glad you guys are talking about Maui
It’s truly relieving to know that even our favorite pros use the word “struggle” to catch waves and have to take laps to land the perfect waves.I always thought I was the only one struggling and dying during paddle outs and getting ripped so far just to walk on the beach all the way back down.
The whole situation with the fires on Maui is the most bizarre thing ever. If anyone says anything, they immediately get labeled as a “conspiracy theorist”. It’s literally as if the government is blatantly gaslighting everyone. Such a horrific event, and for the media to lie about it blows my mind. Praying for the family’s and the community in Lahaina🙌👏
Same thing happened after Hurricane Katrina in New Orleans with land developers praying on vulnerable people. Naomi Klein wrote a book about it called Disaster Capitalism.
"Coincidence theorists" are why they keep getting away with mass murder.
DEW'S
Never Forget Maui. The government is useless, complicit trash
Well done for speaking out about Maui
Great that you guys are back and donated for the Maui community 🙏
Glad you two are ok and back. As an outsider, I find the govt, local, state and Fed response to the tragedy in Lahina appalling. Speak up guys and get out and vote and change things.
Interesting what you say. It takes the “voodoo” out of it and fact is, people fuck up even with lots of power. Need people with power to know how to make the right decisions it dire situations.
LOL vote? Really, that’s your answer to the solution?
The demoncrat nonsense is typical
Stoked to see ya guys back! Great talk story session between both of you, discussing alot of this past year's adventures. My input about steroids (I've weightlifted, tons of cardio sports, surf....something every single day and am 49), maybe try just focus on natural foods as much as possible (taking in all your daily servings of fruits/veggies, nuts/seeds, water) and filling your energy levels need for protein as well. The most fit guys around the world I've seen are those guys that live in the country side somewhere living off the land (climbing coconut trees with machetes, carrying bananas, etc....prime example, Jamaican country folk). Anyhow, looking forward to your next podcast! Thank you guys!
Well done boys. ❤ to the people of Maui
Thank you so much for speaking the truth and raising awareness! This is so important to know. Especially, all the “coincidences”…
Im making sure maui is known around the world tirelessly
This is awesome and hilarious hearing about your surgery experiences ! My father was an Anesthesiologist (and the general feeling in the medical community is that they are the smartest guys in the room). I also worked in pharmaceuticals for many years and can confirm that. As a cancer survivor, I have had at *least* 15-20 surgeries and the whole going under thing is so weird... Anytime I have a procedure, I try to relish that small moment when the Anesthesia hits before you go black, Lol ! Yes I am a child of the late 60s / early 70s, so yeah... LMAO ! As an aside - prayers up to all the folks in Maui - what a tragedy.
The injured warriors return!!!
Welcome back.
YES! NOW GET PYZEL AND JJF TO EXPLAIN THE BREADSTICK LMAO
Great show guys God Help the people of Maui because the government sure as hell isn't.Such a shame a total embarrassment to humanity.
Agreed
Raised on west Maui my whole life, just killed me how Lahaina was brushed under the rug.What the fuck is our government there for? A disgrace. My friends died, and you don't give a fuck.😢😢😢
@@patricknoveski6409 a total disgrace in our country my thoughts and prayers go out to your friend and friends family and all that have lost a love one. Its a total mind fuck how you dont hear nothing anymore in the news here in NJ. But if there was Gold a natural resource or bullet and war factory there, things would be different.
I ruptured my bursa about 5 years ago and it swelled up to about the size of a tennis ball. Had to get the fluid drawn out at the hospital and it was an absolutely crazy feeling. Now I wear elbow pads most of the time because it would swell up again every time I fell on it. Stay safe out there y’all!
stoked you're back lads. keep the maui fire story alive
So good to hear both of you question what a lot of the world just glaze over. At your age, i know i didn't pay attention.
Also awesome to see you both back on the podcasts 🤙🏽
Broke my foot with you guys been a wild ride, Koa your vids have helps me with recovery tips thanks bra!!
Old, long-time cold water surfer here, besides the usual boards/fin lacerations over the years, another benefit of long-term cold water exposure is that your ear canals seal shut. Wear plugs (hoodies suuuuuck).
Glad you guys are back, and podcasting. Definitely psyched that your injuries are healing up and weren't worse. Nate, your cardio is looking strong from your riding. Has John been trolling you on an e-bike again?
My favorite video podcast! No gear for either of you guys ever please! You don't need it, keep working out and being active and your T will take care of itself. 61 y/o surfer here that has worked out since a teen, don't even need TRT!
“Two iron bars in your neck after every surf session”. I’m with you on that!
I forgot this was a thing and that I was subbed lol
Love the boys, glad you’re back!
If your favourite part of CrossFit is the meditation feeling… you should probably commit to meditating! 🧘♂️
love you guys.. stoked your back on the train
Great catching up thanks for including us on the adventure 😉👏👏
I love the “Kate & Noa Podcast”. You guys are dope 🙂
You guys are so fun. Good vibes. Aloha.
After watching this video I just got this feeling like you know what, "everything is going o be alright"
Welcome back legends! Love the podcast
Stoked you guys are back! Shoutout from New Zealand
Hey I woke up during surgery with my abdomen open. They changed Anesthesiologist during surgery and had an "oops" Not a great experience but in a few minutes I was back out, to complete the surgery. Glad you didn't end up with blood poisoning from that dirty hospital you went to first.
Get Kai Lenny on the show ✨🤙
You don’t want to bulk up .
Stay quick and light
so glad they are back on the pod
Looking at google earth of Maui, there is no way that was a wildfire! Its good you spoke about this.
You guys should talk to a Starting Strength coach. They’re the gold standard for strength training
Howdy from Venice Beach California. This is what the internet is good for, pretty rad following you guys globetrotting and barrel hunting and now back to base. North Shore winter next. Insane. 😀
Yes boys so good to have you back!
Finally I have something good to listen to at work again I’ve honestly listened to a couple of these twice now 😂
Same so glad their gonna post more
Omg that was the craziest video you have ever put out when your elbow was squirting blood. Was screaming at you to get the hell out of there. Glad you are all good.
-thanks for speaking out about Maui
- For surfers no need to cycle uses a small trt dose of testosterone 120-180mg a week of test for endurance and recovery and 1-2ius a night of growth hormone for recovery sleep and injury healing, too much test or something stronger and endurance goes down, you’ll get stronger lose fat and gain muscle even at the same weight if you want to grow on it just eat more
- CrossFit is fun but so much risk of injury
Ps I know how growth hormone sounds but it’s 1000x more mild than the media hypes, this is the doses a “would” 😉 do especially as I get older
So hyped y’all are back
Great episode.
Golds gym Venice is called “The Mecca” in the fitness world, because of the amount of high level bodybuilders like Arnold and Lou ferrigno(the original hulk) that considered it their home gym in the 80s. And hopping on gear would not only help your recovery for surfing, but your paddle power and endurance would be INSANE.
Injured myself same as koa (jumped off my board in the shorebreak and landed in hole). Folded my toes up to my shin and tore every ligament in my foot. Got x-rays to make sure no broken bones. Couldn't walk, much less surf, for 5 months!!!
Yeah the boy's!! So sick to hear and see youw crazy off season hahhaha
Classic about how you guys feel in gym’s…actually how I feel at your surf spots.
LOL
I hear ya.
I like these videos before I watch them cuz I already know they’re good
There's two parts to anesthesia from my understanding: one that essentially numbs the pain and one that actual paralyzes you/puts you under. So the people who experience that are people who have gotten enough of the dosage to paralyze but not enough to put them under OR enough to paralyze and put you under but not enough to numb the pain. Or something like that
How lucky are we to get the Break Stick episode and #17 all in one week!! So happy you guys are back, excited for the next one. You should have the Smith Brothers one to tell us about Burning Man mud Fest 2023 . The question on everyone's mind : were they able to surf the mud of Utah?😆
Now that we got the Breadstick, it's time for the Hekinbob model
been watching both you guys pod, but missed the nate and koa together. reunited and it feels so good
Good to see you guys both on the mend. So sad to hear about the Lahaina people's fate.
I send my Aloha to both of these braddaz
Hungary has a treaty with the kingdom of Hawaii. It’s fitting that they would kokua in our time of need
Those reels of Namibia are sick. It looks like another planet.
Welcome back🏆🏆🏆
You guys need to post here more, best pod on the net brah
Yessah! Podcast.
Still tripping on Nats paddle in at shipsterns. So crazy
I enjoy seeing the sights and sounds of Hawaii more than those cool surf trips overseas. They’re good, but these are special and unique.
Small wave small turn 🤣🤣
That was nuts
Missed you boys, lets gooooooooo!!!!!
Looked like "cellulitis" in the elbow. I had a blown up elbow back in Marine Corp Boot-camp.I was hospitalized 3 days for IV anti-biotics. Be careful out there man, MD ON CALL!!!!
"I felt violence in my booty." #relateable lol
Finally back, let’s gooooooo!!🍻
Good to have the podcast back! Nate where did you go surfing at 🇨🇷 Costa Rica?
Boyz are back 🤙
Between the Swells - Back in action!!
There’s a movie called “Awake” and it’s entire plot is about going under for a major surgery and you’re awake the whole time! Such a good flick
hearing you guys talk about certain workouts feeling like a form of meditation, narrowing the focus, etc. - im surprised i haven't heard you mention exploring rock climbing / bouldering as a form of exercise/expression.
Mahina was lapping too shes awesome
Dude you should venture north of all that traffic from LA south. There's more traffic on the north shore than a lot of coastal central cal north. Plus the waves are bigger and sometimes better.
Good to have you legends back. When live pod with chat?
NSBR 4 L.
Wsl doesn’t allow reproduction or broadcasting of their content, it will never happen mr Schnitty sticks
@@ChickenJoe-tq6xd shoutout chicken Joe
@@ChickenJoe-tq6xd A live podcast which has a chat feed has nothing to do with the WSL you dope
Come to the North East for Lee looks like Sep 10-18 there's going to be some super sessions somewhere🤙🤞🤙
DMSO and Iodine or MMS is the best thing to have with you for the gashes. You also have your own urine to pee on wounds and even broken bones. If you're ever out in the middle of no where you can pee on a piece of cloth and wrap any wound or broken bone with it.
I had open heart surgery. And when I woke up the first time, I was in such discomfort they decided to put me back under. That was a weird sensation.
Vibes! Curious to know: do either of you use sauna/steam/ice baths or cold rooms for muscle recovery? Lots of extra benefits, too (cardiorespiratory, immune system, cognitive function, longevity - and a more natural and less invasive process). Anabolics, don't do 'em!
Legends
Missed this lol
You guys have had an amazing summer, busy, so sad about Lahaina. I can refer you to a book written by a Lady named Lee Dubelle, the book is called " Proper food combining works". This is an awesome way to eat. You can eat the foods you eat now, you can always have a full stomach, but still trim off the excess fat. You feel different when you eat this way. Heal up guys, so we can watch more great surfing.
You don’t need to read a book to realize this, it’s pretty simple, all about amount you eat not what u eat
Plz come swell bend the Carolina’s for the hurricane swell
That Maui story is crazy. It just sounds like pure evil.
You guys should try rock climbing!!! That would be so great!
Anatoly is a classic watch for power lifting 😂
Hey it cost $$$$ most insurance is not paying for that Koa your lucky you have the means to utilize those procedures it will be 20 years before thats mainstream hopefully sooner.Can you imagine all the stem cell stuff they will be able to do mind blowing
The best thing about recovering from an injury is that the next one is waiting 🤙😶
Koa felt violence in his booty....classic 😆
44:08 You guys got a haunted can!
I remember my experience seeing a doctor in Sumatra. He leant on his motorbike in the surgery. 😂😂
🤙
finally! wooo
I've just got injured as result of watching the first 5min of the podcast lol 😅
Jeez my chronic neck pain had just pain started to kick in as well LoL