Physical Wellbeing with Matt Balfour | Peace of Mind #21

In Episode #21 of our original podcast series, Kayleigh Frost talks to Matt Balfour , founder of ‪@letsgowellbeing‬ about Physical Health & Wellbeing. The episode delves into the connection between physical and mental health, and how we can all make a conscious effort to look after our physical wellbeing for long-term benefits.

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I wanted to know something about your channel
1. What is the aim of Health Assured?
2. Mission vision, what is the purpose
3. Future plans