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I just finished my therapy session a while ago and this was a great revision of what my therapist taught me today! Thanks so much for this.
I needed a refresher on this (it’s this week’s worksheet for homework) and this gave me some great information, and even added to things I’d learned in my session this week.
this is an excellent presentation and you describe it very well. I am learning DBT and this was extremely useful. Thankyou
Thank you for this explanation. Very helpful.
Awesome!
Is anger an emotion? Does fear always lie underneath it? Great video.
anger is an emotion and only people who are uncomfortable with anger think it's **always** covering up some other emotion
I just finished my therapy session a while ago and this was a great revision of what my therapist taught me today! Thanks so much for this.
I needed a refresher on this (it’s this week’s worksheet for homework) and this gave me some great information, and even added to things I’d learned in my session this week.
this is an excellent presentation and you describe it very well. I am learning DBT and this was extremely useful. Thankyou
Thank you for this explanation. Very helpful.
Awesome!
Is anger an emotion? Does fear always lie underneath it? Great video.
anger is an emotion and only people who are uncomfortable with anger think it's **always** covering up some other emotion